{"id":867,"date":"2011-08-22T17:21:56","date_gmt":"2011-08-22T16:21:56","guid":{"rendered":"http:\/\/blogs.avui.cat\/pepmoliner\/?p=867"},"modified":"2011-08-23T06:41:08","modified_gmt":"2011-08-23T05:41:08","slug":"sant-jeroni-amb-en-manel-bernal","status":"publish","type":"post","link":"https:\/\/blogs.avui.cat\/pepmoliner\/2011\/08\/22\/sant-jeroni-amb-en-manel-bernal\/","title":{"rendered":"Sant Jeroni amb en Manel Bernal"},"content":{"rendered":"<h2 style=\"text-align: justify\">Com cada any, m&#8217;agrada pujar almenys una vegada a  l&#8217;any a Sant Jeroni, des de que he triat c\u00f3rrer com a hobbie favorit.  Dimecres vaig fer un recorregut nou per mi i em va encantar. Ho vaig  comentar al meu entorn, amb la sorpresa que en Manel volia compartir amb  mi de nou pujar-hi i va ser un encert, com podeu comprovar tant a les  fotografies com en el temps que vam fer aquesta visita a uns entorns tan  espl\u00e8ndids. Com en Manel te penjat tant el ritme, temps, ruta etc., ho  afegeixo a la mini-cr\u00f2nica que poso per animar a la gent a provar  aquests tipus d&#8217;entrenaments diferents.<\/h2>\n<h2 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-gLMHI5cOKIA\/TlJ2mk7tUII\/AAAAAAAAAZw\/9Nuy4wk3glA\/s400\/100_8380.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nper construir la nostra hist\u00f2ria, un record del comen\u00e7ament amb en  Manel Bernal i jo al punt de sortida a les 07:30, una bona hora per  comen\u00e7ar el nostre repte<\/h2>\n<h2 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-BvyuaipS230\/TlJ2nwi8hFI\/AAAAAAAAAZ0\/FT9bgI7QCDY\/s400\/100_8381.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nal fons Collbat\u00f3 i en Manel ben provist de l\u00edquid<\/h2>\n<h2 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-khH1lgxml9c\/TlJ2pDWGwiI\/AAAAAAAAAZ4\/UY2rcRE9sog\/s400\/100_8382.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nprop de les coves de Salnitre, a les escales que ens hi apropen<\/h2>\n<h2 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-psxNqqDUgSQ\/TlJ2qDf715I\/AAAAAAAAAZ8\/8GITVkGHXJ8\/s400\/100_8383.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nEn Manel m&#8217;ofereix la possibilitat d&#8217;introdu\u00efrme tamb\u00e9 a l&#8217;entorn  per oferir les boniques vistes a Collbat\u00f3, que estem a punt de perdre de  vista.<\/h2>\n<h2 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-fX8WE0-vwlI\/TlJ2qxYdDZI\/AAAAAAAAAaA\/Wi-eesbMV0k\/s400\/100_8385.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nCuriosament hi ha alguna baixada que s&#8217;agraeix despr\u00e9s de la forta pujada pr\u00e8via.<\/h2>\n<h2 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-2ftGtK4N2MM\/TlJ2sG2ogjI\/AAAAAAAAAaE\/ebkzwv-fYsw\/s400\/100_8386.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/h2>\n<h2 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-j55sj6lf1qs\/TlJ2tuqsD9I\/AAAAAAAAAaI\/-BpC-CbWnvU\/s400\/100_8387.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nPassem per un encreuament que ens diu que a 2h10&#8242; a peu tenim Olesa de Montserrat, que segur un dia provarem<\/h2>\n<h2 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-NCEXqStHJi0\/TlJ2u4y_hBI\/AAAAAAAAAaM\/0d3T9hn8Xh8\/s400\/100_8388.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\namb el bell entorn, en Manel segueix la seva ascensi\u00f3<\/h2>\n<h2 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-m37kdT8y3u0\/TlJ2wGp8NiI\/AAAAAAAAAaQ\/RnI9YEoZGIs\/s400\/100_8389.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nEndur-se&#8217;n algun record a casa per poder compartir m\u00e9s tard amb els \u00e9ssers estimats i amics.<\/h2>\n<h2 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-qax8ex5UQD0\/TlJ2w4_6_KI\/AAAAAAAAAaU\/ZzG860t4WiA\/s400\/100_8390.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nprop de Sant Joan, tenim aquest cam\u00ed encimentat, per\u00f2 que puja fortament i on caminem m\u00e9s que correm<\/h2>\n<h2 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-EtTJw9dG8t8\/TlJ2yE_bVlI\/AAAAAAAAAaY\/PNVUppp-ZkU\/s400\/100_8391.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nEn Manel em torna de donar la possibilitat de posar<\/h2>\n<h2 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-y0lgwoeJ3Xo\/TlJ22v07O6I\/AAAAAAAAAac\/azo7nJVW9R4\/s400\/100_8392.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/h2>\n<h2 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-cHLT8TD2k9s\/TlJ24EOP_8I\/AAAAAAAAAag\/bYFuZBPn4HM\/s400\/100_8393.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nTot \u00e9s tan bonic que sembla que no cansa, per\u00f2 si que anem desgastant-nos, encara que fem bona cara.<\/h2>\n<h2 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-IzeOdTbF1TA\/TlJ25RkSfiI\/AAAAAAAAAak\/VdeXWpJvMOw\/s400\/100_8394.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nEn Manel observa l&#8217;estaci\u00f3 del funicular de Sant Joan<\/h2>\n<h2 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-0aESd1LYZCc\/TlJ26sDppsI\/AAAAAAAAAas\/ixNv0akdG8A\/s400\/100_8395.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nAquests senyals, que estan farcits d&#8217;informaci\u00f3 de situaci\u00f3 i marca camins i ens proposa rutes<\/h2>\n<h2 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-fI8CoMPiaDg\/TlJ28NW21OI\/AAAAAAAAAaw\/4km9W8tgc-g\/s400\/100_8396.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nEls camins, amb bones proteccions per disminuir la perillositat del tallats<\/h2>\n<h2 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-UTkesfDvT-E\/TlJ29G4Mq4I\/AAAAAAAAAa0\/oA3Hq79JGUQ\/s400\/100_8397.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nVeiem el Monestir de Montserrat des d&#8217;un un lloc privilegiat<\/h2>\n<h2 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-2Y2Ua-KjzPQ\/TlJ2-Hs6JyI\/AAAAAAAAAa4\/xlIlbVWablU\/s400\/100_8398.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/h2>\n<h2 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-GbO4BX-TUH4\/TlJ2_JQCpnI\/AAAAAAAAAa8\/ofPK-zPI5RM\/s400\/100_8399.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/h2>\n<h2 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-fHzvMFvt2pg\/TlJ3AFh9xKI\/AAAAAAAAAbA\/ysTQSVURmYE\/s400\/100_8400.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/h2>\n<h2 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-9SZa-p18pHM\/TlJ3BeBvMHI\/AAAAAAAAAbE\/-AmP9MJbhCo\/s400\/100_8401.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nL&#8217;objectiu a l&#8217;abast d&#8217;en Manel<\/h2>\n<h2 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-ae5kiqHe6mg\/TlJ3CoC9Y-I\/AAAAAAAAAbM\/HCJ2RXKSg80\/s400\/100_8402.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/h2>\n<h2 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-nCm_Vts-jbs\/TlJ3DSZFwXI\/AAAAAAAAAbQ\/4nuLVtq4IvI\/s400\/100_8403.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nEns ho hem passat tan b\u00e9, tot xerrint xerrant que la pujada ens ha semblat f\u00e0cil<\/h2>\n<h2 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-WilJkmyfNvc\/TlJ3EE6ZTAI\/AAAAAAAAAbU\/VzbEmte3pbA\/s400\/100_8404.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nA 1240 metres es poden imaginar les vistes en un dia tan clar com el d&#8217;avui<\/h2>\n<h2 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-s0fallTdBD4\/TlJ3E2WM6PI\/AAAAAAAAAbY\/eD32XeiQeyQ\/s400\/100_8405.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/h2>\n<h2 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-iKezh7qXIIA\/TlJ3F96jnfI\/AAAAAAAAAbc\/5G4ijC-Lb1Y\/s400\/100_8406.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/h2>\n<h2 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-_EsZjKIPw5w\/TlJ3HLjDUfI\/AAAAAAAAAbg\/4xjRgncDu7k\/s400\/100_8407.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/h2>\n<h2 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-MQprACCiUXA\/TlJ3IQQ3qzI\/AAAAAAAAAbk\/whwEM-iGD3Q\/s400\/100_8408.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nMolta informaci\u00f3 del que ens envolta i mirant a l&#8217;oest sabem recon\u00e8ixer alguna muntanya o lloc<\/h2>\n<h2 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-2C3z5hd33UY\/TlJ3JZ2fXUI\/AAAAAAAAAbo\/8haH8uxpw8s\/s400\/100_8409.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\ndonant l&#8217;esquena del punt cardinal d&#8217;on venim<\/h2>\n<h2 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-YRm3QZ8zd3A\/TlJ3LS2utbI\/AAAAAAAAAbw\/kPZk4AXUmNw\/s400\/100_8411.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nSenyal d&#8217;identitat que ens toca el cor<\/h2>\n<h2 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-9bUkWwoVyp4\/TlJ3MpRCLqI\/AAAAAAAAAb0\/LMdkk2vv3Gw\/s400\/100_8412.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nUn cop gaudit i amb ganes de tornar-hi, ja marxem<\/h2>\n<h2 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-4gJXQ4rMP9Q\/TlJ3NauGVoI\/AAAAAAAAAb4\/btJCHqYs86Y\/s400\/100_8413.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nL&#8217;ermita de Sant Jeroni. Una muntanya amb forces s\u00edmbols religiosos<\/h2>\n<h2 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-Q0WVhJ0vZKg\/TlJ3PxbbYkI\/AAAAAAAAAcA\/wbo2xLopEQQ\/s400\/100_8415.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/h2>\n<h2 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-x9yBSyDVHbw\/TlJ3RHS00KI\/AAAAAAAAAcE\/a03nS6dKvZE\/s400\/100_8416.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nEn Manel comprova si la informaci\u00f3 coincideix, sobretot amb al\u00e7ada quan estem entorn al Pla dels Ocells<\/h2>\n<h2 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-HPV9dI3DrXM\/TlJ3Sp-rfBI\/AAAAAAAAAcI\/uLtV6BtZ5S8\/s400\/100_8418.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nAqu\u00ed, una mica m\u00e9s endavant hi ha moltes possibilitats per seguir a la muntanya<\/h2>\n<h2 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-PIWmjgQ8lYE\/TlJ3Tz5EWyI\/AAAAAAAAAcM\/nvqtDn8Qab4\/s400\/100_8419.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/h2>\n<h2 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-nYOyMwpPjsc\/TlJ3VS1ihHI\/AAAAAAAAAcQ\/ypQydk2PpH4\/s400\/100_8420.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/h2>\n<h2 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-jTXEmyHHR_Y\/TlJ3WyKzvVI\/AAAAAAAAAcU\/bG7TDTUKkno\/s400\/100_8421.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/h2>\n<h2 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-dzsNtGowkdY\/TlJ3aDWQTNI\/AAAAAAAAAcg\/_Ajhn8CghKU\/s400\/100_8423.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nL&#8217;objectiu de Montserrat a tocar<\/h2>\n<h2 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-tqcE0OZB7R8\/TlJ3a758UJI\/AAAAAAAAAck\/qVnn41qvZks\/s400\/100_8424.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nmoments de refresc<\/h2>\n<h2 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-B6dDQHZwjs8\/TlJ3cMguxuI\/AAAAAAAAAco\/z5Dxzu0NhIU\/s400\/100_8425.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/h2>\n<h2 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-ffUVl7brMP4\/TlJ3dL1wzqI\/AAAAAAAAAcs\/qebF6R7fOkI\/s400\/100_8426.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nEra necessari immortalitzar el moment \u00fanic i intransferible<\/h2>\n<h2 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-jxGJM-l2us0\/TlJ3eHaRfXI\/AAAAAAAAAcw\/3tZwmp9M6KE\/s400\/100_8427.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nI ara cap al cami de la Santa Cova<\/h2>\n<h2 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-fvagmSuynJg\/TlJ3fgSVFdI\/AAAAAAAAAc0\/F2DoJCDoeHE\/s400\/100_8428.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nLa calor ens fa patir una mica, per\u00f2 sab\u00edem que aquest moment tard o d&#8217;hora tenia d&#8217;arribar<\/h2>\n<h2 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-qoDBdwPkExM\/TlJ3hITwlVI\/AAAAAAAAAc4\/DLmUCbYE3Oo\/s400\/100_8429.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nla vista ja ens torna a donar el darrer el pen\u00faltim objectiu: Collbat\u00f3<\/h2>\n<h2 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-Pm7X5pTAoTg\/TlJ3itEXdwI\/AAAAAAAAAc8\/Ei_EwPfFUDs\/s400\/100_8430.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nl&#8217;alegria es reflexa a l&#8217;arribada<\/h2>\n<h2 style=\"text-align: justify\"><a href=\"http:\/\/connect.garmin.com\/activity\/108257991#.TlEm3M9QNcs.facebook\" target=\"_blank\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-HMjf1HEIIjA\/TlJ-_ME0X5I\/AAAAAAAAAdY\/UAtOX2WxohI\/mb.jpg?ssl=1\" border=\"0\" alt=\"\" \/><\/a><\/h2>\n<h2 style=\"text-align: justify\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-o1JxN1EZbdI\/TlJ_AoWf-TI\/AAAAAAAAAdc\/Co4Ak0jPyI0\/mb1.jpg?resize=481%2C352&#038;ssl=1\" border=\"0\" alt=\"\" width=\"481\" height=\"352\" \/><\/h2>\n<h2 style=\"text-align: justify\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-yxko3GUIKBI\/TlJ_BZsfVjI\/AAAAAAAAAdg\/MuLPMVwjNOY\/s640\/mb2.jpg?resize=276%2C488&#038;ssl=1\" border=\"0\" alt=\"\" width=\"276\" height=\"488\" \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-PWpcxJHv9Fw\/TlJ_Cex47wI\/AAAAAAAAAdk\/o4K0hXl57gw\/mb3.jpg?resize=285%2C459&#038;ssl=1\" border=\"0\" alt=\"\" width=\"285\" height=\"459\" \/><\/h2>\n<h2 style=\"text-align: justify\"><a href=\"http:\/\/connect.garmin.com\/activity\/108257991#.TlEm3M9QNcs.facebook\" target=\"_blank\">http:\/\/connect.garmin.com\/activity\/108257991#.TlEm3M9QNcs.facebook<\/a><\/h2>\n<h2 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-bbZppmSTuKU\/TlJ3jjdc3xI\/AAAAAAAAAdA\/ADxmeUgC3jg\/s400\/100_8431.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nLa merescuda cel\u00b7lebraci\u00f3 amb un molt bon esmorzar: gr\u00e0cies Manel<\/h2>\n<h2 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-xE6QmAzvk-w\/TlJ3kkFUq0I\/AAAAAAAAAdE\/HXn3NRsZwCI\/s400\/100_8432.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/h2>\n<h2 style=\"text-align: justify\">hi tornarem ? vindr\u00e0s amb nosaltres ?<\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Com cada any, m&#8217;agrada pujar almenys una vegada a l&#8217;any a Sant Jeroni, des de que he triat c\u00f3rrer com a hobbie favorit. Dimecres vaig fer un recorregut nou per mi i em va encantar. Ho vaig comentar al meu entorn, amb la sorpresa que en Manel volia compartir amb mi de nou pujar-hi i [&hellip;]<\/p>\n","protected":false},"author":171,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[5580,1],"tags":[],"class_list":["post-867","post","type-post","status-publish","format-standard","hentry","category-entrenaments","category-general"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pagkiK-dZ","jetpack-related-posts":[{"id":168,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2009\/09\/14\/passejar-correr-i-caminar\/","url_meta":{"origin":867,"position":0},"title":"Passejar, c\u00f3rrer i caminar","author":"Pep Moliner","date":"14 de setembre de 2009","format":false,"excerpt":"Fa dies que tinc els blogs una mica descuidats i no \u00e9s pas per casualitat. He estat estiuejant a la bonica badia de Roses i no he dut les eines necess\u00e0ries per obrar als blogs. Aquestes primeres setmanes despr\u00e9s de la desconnexi\u00f3 i una vegada arribats a casa, i com\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/4.bp.blogspot.com\/_fmMFQAMzYhI\/Sj-ww5jDFqI\/AAAAAAAABO0\/cXoSbyp7NkM\/s400\/cartell_mm09_modificat_250px.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1789,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2012\/08\/06\/santa-cecilia-a-sant-jeroni-corrent\/","url_meta":{"origin":867,"position":1},"title":"Santa Cec\u00edlia a Sant Jeroni: corrent !","author":"Pep Moliner","date":"6 d'agost de 2012","format":false,"excerpt":"Una manera de gaudir de la muntanya \u00e9s apropar-s'hi per a c\u00f3rrer i aix\u00f2 vaig fer diumenge. Vaig llevar-me cansat i sense massa ganes. Em vaig asseure davant l'ordinador a llegir com molts dies i aviat vaig trobar el \"apagar ordinador\" Un cop vist el conjunt i mentre feia aquest\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"SOC DISSENYADOR I TREBALLO COM AUT\u00d2NOM, ESPERO LA TEVA COMANDA ;)","src":"https:\/\/i0.wp.com\/blogs.avui.cat\/pepmoliner\/files\/2012\/02\/josepmolinerDisseny381x111.gif?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3738,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2015\/05\/07\/apassionat-mossenaire\/","url_meta":{"origin":867,"position":2},"title":"Apassionat Mossenaire","author":"Pep Moliner","date":"7 de maig de 2015","format":false,"excerpt":"El pont de l'1 de maig i festa del treball, la gent va aprofitar per fer un descans i amb un cap de setmana de bonan\u00e7a climatol\u00f2gica, qu\u00e8 permetia anar a platja i a muntanya, i com ve essent habitual de fa vint-anys pels voltants de la Masia de Torre\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":873,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2011\/08\/23\/anem-a-torrent-de-gotelles\/","url_meta":{"origin":867,"position":3},"title":"Anem a Torrent de Gotelles","author":"Pep Moliner","date":"23 d'agost de 2011","format":false,"excerpt":"La millor \u00e8poca per fer un torrent \u00e9s ara: doncs cap all\u00e0 que els mossenaires hem anat. Recorregut agra\u00eft i atape\u00eft de vegetaci\u00f3 i anar fent bots per no trepitjar el rierol que s'enfilava pel cam\u00ed. Refrescada a la font de la moreria i despr\u00e9s d'anar tots junts, es proposa\u2026","rel":"","context":"A &quot;Entrenaments&quot;","block_context":{"text":"Entrenaments","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/entrenaments\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-Bywl7ezHBK8\/TlOolm2LQXI\/AAAAAAAAGec\/e52So9CZF9Y\/s640\/DSC04083a.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":3234,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2014\/04\/21\/collbato-sant-jeroni\/","url_meta":{"origin":867,"position":4},"title":"Collbat\u00f3 &#8211; Sant Jeroni","author":"Pep Moliner","date":"21 d'abril de 2014","format":false,"excerpt":"L'entrenament era un xic exigent, donat que pujar des de les coves de Salnitre, pel cam\u00ed que passa per la Santa Cova, monestir, pla de Sant Anna, ermita de Sant Jeroni. per culminar dalt al mirador de Sant Jeroni. Tot i que ha estat un dia que no hem tingut\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":360,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2010\/10\/11\/deu-vint-trenta-fins-a-quaranta-tres-mossenaires\/","url_meta":{"origin":867,"position":5},"title":"Deu ?, Vint ?, Trenta ?:  Fins a Quaranta-tres MOSSENAIRES !!","author":"Pep Moliner","date":"11 d'octubre de 2010","format":false,"excerpt":"Sempre \u00e9s un plaer sentir-se tan ben acompanyat. Ni m\u00e9s ni menys que quaranta-tres persones s'han disposat a entrenar plegades partint des de la bonica Masia de Torre Moss\u00e8n Homs. Tots estem expectants de saber al costat de qui entrenarem; doncs b\u00e9. La colla es mant\u00e9 amb ganes de compartir,\u2026","rel":"","context":"A &quot;Entrenaments&quot;","block_context":{"text":"Entrenaments","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/entrenaments\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/867","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/users\/171"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/comments?post=867"}],"version-history":[{"count":4,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/867\/revisions"}],"predecessor-version":[{"id":871,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/867\/revisions\/871"}],"wp:attachment":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/media?parent=867"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/categories?post=867"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/tags?post=867"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}