{"id":842,"date":"2011-08-02T08:39:37","date_gmt":"2011-08-02T07:39:37","guid":{"rendered":"http:\/\/blogs.avui.cat\/pepmoliner\/?p=842"},"modified":"2011-08-02T08:40:26","modified_gmt":"2011-08-02T07:40:26","slug":"pau-un-corredor-de-6-anys","status":"publish","type":"post","link":"https:\/\/blogs.avui.cat\/pepmoliner\/2011\/08\/02\/pau-un-corredor-de-6-anys\/","title":{"rendered":"Pau: un corredor de 6 anys"},"content":{"rendered":"<h2><span class=\"postbody\">No ens preguntarem per qu\u00e8 la gent li agrada  c\u00f3rrer. No ens preguntarem com sempre som tants i ens ho passem b\u00e9  compartint aquesta horeta plegats; i com \u00e9s que molts ens feu l&#8217;honor de  regalar-nos la vostra companyia. Amb aix\u00f2 ja esteu fent la trobada m\u00e9s  gran i el projecte com\u00fa d&#8217;entrenaments en grup. Tal com el fem  nosaltres: \u00e9s \u00fanic o no tenim coneixement d&#8217;altre. <\/span><\/h2>\n<h2>B\u00e9, per ser el darrer dissabte del m\u00e9s de juliol \u00e9s novetat que  encara ens apleguem entorn la Masia de la Torre de Moss\u00e8n Homs tants  amics i avui hem tingut de nou la sort de tenir-ne de nou i esperem que  no el haguem decebut i tornin com ja feu molts una vegada i un altre.<\/h2>\n<h2>Veureu com sempre tenim sorpreses: si la setmana passada la Gemma  ens deixava bocabadats amb tot el que ens explicava, aquesta setmana la  sorpresa ha estat qu\u00e8 en Ramon ens ha portat la tercera de les joies i  que ens ha deixat impressionats. Si l&#8217;Adri\u00e0 porta m\u00e9s d&#8217;un any venint  els dissabtes mossenaires i amb catorze anys, sense no perdre&#8217;s cap  entrenament; fa tres setmanes que en Nil, el germ\u00e0, ens va donar una  sorpresa agradable que amb la seva joventut vingu\u00e9s tamb\u00e9 a c\u00f3rrer, i  encara que patir\u00edem si vei\u00e9ssim que ell pateix. I ara quedareu de nou  bocabadats: avui en Pau L\u00f3pez de sis anys ha fet tot l&#8217;entrenament de 10  quil\u00f2metres amb una \u00e0mplia rialla; ha vingut llavors a la font a  refrescar-se i ens ha fet el gran honor de ser el Mossenaire m\u00e9s jove de  la hist\u00f2ria i que ens atrevim a pensar que aquesta gesta ser\u00e0  insuperable.<\/h2>\n<h2>Els felicitem a tots quatre, el Pare Ramon, l&#8217;Adri\u00e0, en Nil i en Pau. Quina fam\u00edlia m\u00e9s excepcional !!.<\/h2>\n<h2>Anem a l&#8217;entrenament; hav\u00edem pensat anar a fer unes rectes i  incentivar a la gent a fer uns quants canvis, i avui s&#8217;ha aconseguit  for\u00e7a i hem vist moltes ganes en quasi tots quatre acceleracions. El  primer des de la bassa del golf fins l&#8217;asfalt que creiem que es diu cam\u00ed  de Can bon Vilar. Llavors en Ferran Galceran, ens ha motivat per fer el  que va fins la h\u00edpica. El  de la h\u00edpica aquest en baixada, l&#8217;han fet  molts, la pujada em sembla del Mas Canals i aqu\u00ed s&#8217;ha fet la fotografia  sorpresa sense esperar a ning\u00fa i que ha tornat a sortir divertida.<\/h2>\n<h2>La pujada pel cam\u00ed l&#8217;han encetat els tres germans i arribats un punt  se&#8217;ns ha acudit endurir-ho, fent un ritme m\u00e9s elevat i fer una arribada  improvisada on hem aplaudit i fotografiat als amics mossenaires  conforme anaven arribant. Tot un nou invent per fer m\u00e9s distret aquesta  trobada d&#8217;amics i per amics.<\/h2>\n<h2>Moltes gr\u00e0cies a tots per fer aquest projecte ben viu i ara pengem  fotografies que hem fet junt en Rafael Atienza, que ens recolza en el  record que tots continuarem tenint ara a casa nostra.<\/h2>\n<p><strong> <\/strong><\/p>\n<p><a href=\"http:\/\/mossenhoms.netfreehost.com\/viewtopic.php?p=12358&amp;mforum=mossenhoms#12358\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-0neM_AEe92U\/TjbwZXtALCI\/AAAAAAAAGUo\/mf2rD-v8jgY\/s1600\/DSC03637a.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><\/a><\/p>\n<h2>fotografia al comen\u00e7ament per ser-hi tots, instants abans de la sortida i tornem a veure que som una bona colla<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-bKeUYrnWXcA\/TjRnyhOtJYI\/AAAAAAAACJQ\/vM2MBtD-804\/s400\/P7300841.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nEn Rafael ens regala aquestes instant\u00e0nees, de com estirem,  flexionem, etc. i en definitiva ens posem a punt per entrenar. Es veu  perfectament la concentraci\u00f3 ens els exercicis.<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/--prj46txj-g\/TjRn3z2kZ6I\/AAAAAAAACJU\/q8XQfh9S11U\/s400\/P7300842.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-5f4Ka132dNs\/TjRn9Pa40iI\/AAAAAAAACJY\/pAA46ZK3X-4\/s400\/P7300843.JPG?ssl=1\" border=\"0\" alt=\"\" \/>a<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-yLPiG-51hZc\/TjRn_uNgEtI\/AAAAAAAACJc\/rxfoLmGXW9Q\/s400\/P7300844.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nA les vuit en punt, gaireb\u00e9 hi som tots<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-zdSiiNkF9TE\/TjRoDGuf0iI\/AAAAAAAACJg\/fneb7aja55Q\/s400\/P7300845.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-vk80gBJklyY\/TjRoFnG96kI\/AAAAAAAACJk\/NUbNsWZ0HqY\/s400\/P7300846.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nAvui ens ha fotografiat un senyor que estava passejant i que ens ha fet aquest favor. Amb el gos no les teniem totes<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-hTWm6Yy6o9E\/TjRoHm09aOI\/AAAAAAAACJo\/fTk_lJr7fKs\/s400\/P7300847.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nCom podeu veure a la primera fotografia del reportatge, el bon home  l&#8217;ha fet molt b\u00e9. Si mai la veu: gr\u00e0cies, i si alg\u00fa el coneix que li  digui que ha estat el nostre primer protagonista !!<\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-7TyxYlfxGiI\/TjbvLmiBFxI\/AAAAAAAAGQE\/NPTac4ZIEoY\/s400\/DSC03640.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nEn Ferran ajuda a la seva filla en un treball i ens demanar\u00e0 que responem a una enquesta al final de l&#8217;entrenament<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-pqBNmyMk7U0\/TjRoJ3SHZxI\/AAAAAAAACJs\/wm1qsOIl2sc\/s400\/P7300848.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-xTVOHxITQ2k\/TjbvM6XhlcI\/AAAAAAAAGQI\/DF3DcFDPej0\/s400\/DSC03641.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nEmgeguem amb en Gaby, Agustinjr i l&#8217;Antonio, de cara avall pel cami de Can Bon VIlar<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-e-xIJvQyQag\/TjRoL9Aa23I\/AAAAAAAACJw\/9D-YqpvEG30\/s400\/P7300849.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-vZde-auOlJs\/TjRoPMs4S3I\/AAAAAAAACJ0\/Cq4hpUPq-QY\/s400\/P7300850.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nEn Joan Rodamilans i en Josep Rull, encara poc cansats.<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-wvcWMxGwf68\/TjRoR7UdabI\/AAAAAAAACJ4\/vCiVrTCxpPg\/s400\/P7300851.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nL&#8217;Anna Cos i en Ferran Galceran; dos gran atletes que ens fan bona companyia i ens ensenyen<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-0RewP5oGPpA\/TjRoU5dAQEI\/AAAAAAAACJ8\/aFatm22Gzus\/s400\/P7300852.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nXavi Miquel, que ve sovint i se&#8217;l veu en forma<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-zM8-CQYC9Po\/TjRoXa27GLI\/AAAAAAAACKA\/0Xnvx6qtihE\/s400\/P7300853.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nL&#8217;Antoni Gallardo, que te el turmell ja millor<br \/>\n[img][\/img]<\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-M9th9WsjyEc\/TjRoY_rS-3I\/AAAAAAAACKI\/t0Odsdd4knI\/s400\/P7300854.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nl&#8217;Esther, que ha participat for\u00e7a als canvis de ritme<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-l50QFVIDuLQ\/TjbvOUHxVzI\/AAAAAAAAGQM\/u_uFbZaXHD4\/s400\/DSC03642.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nTravessem el pont i els m\u00e9s joves ja marquen ritme<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-FLaiSRR1eHM\/TjbvPmGYVyI\/AAAAAAAAGQQ\/7nhlu2KWIto\/s400\/DSC03643.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nFran i Antonio<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-uwbn1n01wx8\/TjbvQm2uE0I\/AAAAAAAAGQU\/EV9ogZK1w6Q\/s400\/DSC03644.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nEn Josep Rull, tamb\u00e9 ha fet els canvis o acceleracions<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-Ne7xobSF7IA\/TjbvRtK097I\/AAAAAAAAGQY\/SNm8IAiSWAY\/s400\/DSC03645.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nEn Maten, a qui li hem preguntat pel seu germ\u00e0 que fa dies que no  ve, i te mal d&#8217;esquena i desitgem aviat tenir-lo amb nosaltres ben  recuperat<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-g_mGDwYKLm4\/TjbvS1QpWLI\/AAAAAAAAGQc\/wlvOkrqOPTs\/s400\/DSC03646.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nEsther, Antoni i Rafael<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-Q_NT1ey62iQ\/TjRobOdS-FI\/AAAAAAAACKM\/Nr01U4O0T1Q\/s400\/P7300855.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nAqui fem pinya per baixar plegats, com a bona filosofia Mossenaire<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-jcMH7i61NS8\/TjRoeOJ0JkI\/AAAAAAAACKQ\/FTSrKB5VC4E\/s400\/P7300856.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nI ja entrem al cami del golf, amb la Rosa sempre molt contenta<\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-veiJx11XnSM\/TjRog_NjEwI\/AAAAAAAACKY\/5z0Ohr4LlOY\/s400\/P7300857.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nDos Mossenaire nous, en Franki i en Carles, que ha fet tots els canvis amb molta fermesa i ganes.<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-JxISIndcKL4\/TjRojrPDS9I\/AAAAAAAACKc\/rtvJUwj7o1s\/s400\/P7300858.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nEm sembla que es diu Carles, li ho preguntarem i porta una samarreta d&#8217;una cursa molt bonica .<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-bmX5X9YFZaM\/TjRomFudHEI\/AAAAAAAACKg\/NCHEAhijrGc\/s400\/P7300859.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nAvui s&#8217;ha trobat dues bones amistats: la Gemma i l&#8217;Eva i se les veia  felices de l&#8217;oportunitat de tornar-se a retrobar amb l&#8217;excusa del  nostre peculiar entrenament<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-jrG8LU0Hu7A\/TjRoobTD0II\/AAAAAAAACKk\/Q-hlLmkA7_o\/s400\/P7300860.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-DM2dYgzy1fs\/TjRorkJGZZI\/AAAAAAAACKo\/GDuqkGzHzgg\/s400\/P7300861.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nAvui ens ha tornat a regalar la seva pres\u00e8ncia la Laura seguida de prop per en Pedro<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-ZpMdvIa4QKc\/TjRouXWACHI\/AAAAAAAACKs\/bEfExioD_kE\/s400\/P7300862.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nJavi, Maten i Tensi<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-mwhe_0Jlgyk\/TjRoxG2CLGI\/AAAAAAAACKw\/sq13EVsqg_I\/s400\/P7300863.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-5OKTnzyNzZs\/TjRozvjaMvI\/AAAAAAAACK0\/xy1zNUHfl1E\/s400\/P7300864.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nL&#8217;Agustinjr, que ens ha anima a entrenar els dimarts i dijous aqu\u00ed al f\u00f2rum i tamb\u00e9 al facebook<\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-6eq59Q50uGg\/TjRo3I26zkI\/AAAAAAAACK4\/ZO4cGBeCKOE\/s400\/P7300866.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nJoan Carles, amb en David, que feia molt temps que no podia venir<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-X7C1cipoeqc\/TjbvT5YJWrI\/AAAAAAAAGQg\/RLxc8hgsP7g\/s400\/DSC03647.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-HuSmJgHSkCI\/TjbvVDMTfKI\/AAAAAAAAGQk\/nGvlSZuQKJ8\/s400\/DSC03648.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-Gx7zMCfzsFs\/TjbvWdWtiaI\/AAAAAAAAGQo\/ar5kS_DA7xo\/s400\/DSC03649.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-WfQcHxkg0Mc\/TjbvXv4P1gI\/AAAAAAAAGQs\/9hyiCtd70C8\/s400\/DSC03650.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-5MCXyYokwQc\/TjbvYxl-aQI\/AAAAAAAAGQw\/p2wL5NOn5H0\/s400\/DSC03651.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-9_Pnw4WD0Es\/TjRo6vImX1I\/AAAAAAAACK8\/V03tojiAWGw\/s400\/P7300867.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-sv4kAS6xF3A\/TjRo9c1XFYI\/AAAAAAAACLA\/JDp3IwNSesw\/s400\/P7300868.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-VKMDEgAyXK8\/TjRpAbDj9kI\/AAAAAAAACLE\/27QGOdb0OZ8\/s400\/P7300869.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-ywiyQdb72so\/TjRpEVnxW1I\/AAAAAAAACLI\/QR9ozJx0r88\/s400\/P7300870.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/--sBCYEGJNc0\/TjRpH6exFXI\/AAAAAAAACLM\/BUbPdEuJrLE\/s400\/P7300871.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-BhWigl8vYSk\/TjRpLXD8K1I\/AAAAAAAACLQ\/GYrEHmiYtQw\/s400\/P7300872.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nSi ho veieu i com en ella es costum, l&#8217;Anna fa de Mossenaire i va a cercar els que venen m\u00e9s endarrerits<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-AxUhKHF3VqM\/TjbvZrKuaII\/AAAAAAAAGQ0\/ieTQMCiOBs0\/s400\/DSC03652.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nAquest primer canvi ens ha sorpr\u00e8s l&#8217;acceptaci\u00f3 que ha tingut avu\u00ed<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-G8IpkJaYaH0\/Tjbvarq8oBI\/AAAAAAAAGQ4\/iTkTNspUJUI\/s400\/DSC03653.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nEn tot moment en Pau ha estat molt participatiu i hores d&#8217;ara no sab\u00edem que ens faria de Mossenaire de la setmana<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-UWJOhieYFrM\/TjbvbWWsBBI\/AAAAAAAAGQ8\/v2cAFygHSq4\/s400\/DSC03654.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nEn Toni Rubio, en primer terme. Si veiem el fil del f\u00f2rum dels \u00c8gara  &#8211; Mossenaires, es cuiden molt de donar-li vida, com el mateix Alex i  com no l&#8217;Agustinjr que va apostar per aquests entrenaments que enguany  estem a punt d&#8217;estrenar com a tercera temporada.<br \/>\n[img][\/img]<\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-P6lsmxYykxY\/TjbvhN38dwI\/AAAAAAAAGRY\/XRZ2Sn3TrYs\/s400\/DSC03655.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-K6rc8C9dCxA\/TjbviYra4ZI\/AAAAAAAAGRc\/V2r-iMi4j08\/s400\/DSC03656.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nen aquest tercer canvi, ja que el segon ha anat pel cami de Can Bon Vilar, veieu amb quina empenta ens ho prenem<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-maNt6ZXo6cI\/TjbvjR9-6HI\/AAAAAAAAGRg\/OX_oDcaJCpg\/s400\/DSC03657.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nI com s&#8217;ajuden els germans, en Pau i l&#8217;Adri\u00e0<\/h2>\n<h2>Veieu com hi ha mossenaires que apliquen a la perfecci\u00f3 el anar a buscar els mossenaires que venen per darrera<\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-IS0yAmmEQWE\/TjbvkZzSSVI\/AAAAAAAAGRk\/GIvSw_qczpk\/s400\/DSC03658.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/h2>\n<h2>LA FOTO SORPRESA !!<br \/>\nels amics s&#8217;hi van incorporant mica en mica i molts en queden fora. Sap greu<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-IS0yAmmEQWE\/TjbvkZzSSVI\/AAAAAAAAGRk\/GIvSw_qczpk\/s400\/DSC03658.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-26VqVkeblkg\/TjbvlORP8cI\/AAAAAAAAGRo\/KNix9opPfBs\/s400\/DSC03659.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-Am4DJgQaLmc\/TjbvmAjGUEI\/AAAAAAAAGRs\/EzbzE9D4uQ4\/s400\/DSC03660.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-h7m1qMGd1h4\/TjbvmxuIhEI\/AAAAAAAAGRw\/SZUITo9gRjw\/s400\/DSC03661.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-IXOkoLxjgHY\/Tjbvnm9fZUI\/AAAAAAAAGR0\/UqS_qgmG6Rs\/s400\/DSC03662.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/--PEVsd0ZsVY\/Tjbvop4qJ1I\/AAAAAAAAGR8\/4M2jiiS8ciU\/s400\/DSC03663.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nEn Nil, fant\u00e0stic !! tancant el grup en Pau amb el pare<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-paipIAWBUfs\/TjbvpowyWiI\/AAAAAAAAGSA\/xBYed0te1vU\/s400\/DSC03664.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nEn Pau !!!!<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-4ZLFmZGFM90\/Tjbvqudta-I\/AAAAAAAAGSE\/IX6J0wwBrFQ\/s400\/DSC03665.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nAnimant a la nostra nova joia.<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-NH7WLu2XZdU\/TjbvryA2dRI\/AAAAAAAAGSI\/yGbbAzrSAGg\/s400\/DSC03666.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nI les altres dues joies<\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-1A07Eo0TmH0\/TjbvuLwEuAI\/AAAAAAAAGSU\/VrjM_erxbHo\/s400\/DSC03669.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\ni al capdavant, no podia ser d&#8217;una altre manera<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/--GYQNOShD7U\/TjRpO0FKDvI\/AAAAAAAACLU\/LYj8eo_G3jE\/s400\/P7300874.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nI el grup comen\u00e7a la pujada<\/h2>\n<h2>Avui hem encetat i pujat a ritme i fotografiat conforme anava arribant la gent. En segon lloc, en Ferran \ud83d\ude09<\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-Q9yuidZZmHg\/TjbvvLCTzoI\/AAAAAAAAGSY\/mFbTyW4MCkg\/s400\/DSC03670.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-pIQLPgUORCQ\/TjbvwnNPBfI\/AAAAAAAAGSc\/AhsWW5iWnmo\/s400\/DSC03671.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nen tercer, l&#8217;Antoni, seguit de prop del mossenaire nou, en Carles<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-z8WQpkcilc8\/Tjbvx1SOVOI\/AAAAAAAAGSg\/Lzc3fLw-O7Y\/s400\/DSC03672.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nL&#8217;Agustinjr Salvador, que ajuda a molta gent a entrenar<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-1FdaaLKyGis\/TjbvzEdZN_I\/AAAAAAAAGSk\/sTh8yZkwz4Q\/s400\/DSC03673.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nL&#8217;Antonio Blanco, un crack<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-16gzSGZdl_M\/Tjbv0JSY87I\/AAAAAAAAGSo\/G01lHVVX5a0\/s400\/DSC03674.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nJoaquin, el cantautor. Tamb\u00e9 practicant i organizador de curses d&#8217;orientaci\u00f3 alhora que secretari de la U.A. Terrassa<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-gXmtrDmHUbo\/Tjbv1VmdgiI\/AAAAAAAAGSs\/fWGDGppLGQk\/s400\/DSC03675.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nEn Fran a pujat fort tamb\u00e9<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-xki4m9u9j9w\/Tjbv2U3M_II\/AAAAAAAAGSw\/Vkk6me3ilek\/s400\/DSC03676.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nUiii ! no recordo el nom, \u00e9s en&#8230; la tercera setmana que ens fa  costat. A m\u00e9s orgull\u00f3s de portar la samarreta mossenaire que avui  estrenava.<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-VxS1j65c3H0\/Tjbv3Q_8IFI\/AAAAAAAAGS0\/-sMLUeudZVg\/s400\/DSC03677.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nMossenaire nou en Franki<br \/>\n[img][\/img]<\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-5xz_V8R2-3s\/Tjbv4JFvAZI\/AAAAAAAAGS4\/-9Z-AtfA4R0\/s400\/DSC03678.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-iPOyE3nfvyY\/Tjbv5B24msI\/AAAAAAAAGS8\/4lVzBkyFnPY\/s400\/DSC03679.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nToni Rubio, un ultrafondista de les muntanyes i gran \u00c8gara-Mossenaire<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-EbJuI9RbW_A\/Tjbv6fbZzOI\/AAAAAAAAGTA\/QRSTAjgf2AY\/s400\/DSC03680.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nEn Josep Rull, alcaldable i persona molt important en el mon pol\u00edtic i amant de l&#8217;esport i sobretot de c\u00f3rrer.<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-x7GTc0JHwI0\/Tjbv7ZvLKUI\/AAAAAAAAGTE\/W01-3jAKE-k\/s400\/DSC03681.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nJoan Carles Ar\u00e9valo i David Espinar, dos bons amics.<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-aSeogbVj-TI\/Tjbv8pBOuEI\/AAAAAAAAGTI\/mRmqAcTCjVc\/s400\/DSC03682.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nXavi Miquel, fant\u00e0stic<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-pm5EAZoVa1k\/Tjbv9xtgfoI\/AAAAAAAAGTM\/QzeVnLjdiOw\/s400\/DSC03683.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nJavi Colado i Joan Rodaminals, seguit a tota pastilla per l&#8217;Eva que els atrapa<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-CbPMNsltgZA\/Tjbv-4iUp_I\/AAAAAAAAGTQ\/VQAMeAgFlAY\/s400\/DSC03684.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-DRsv0A26oDw\/Tjbv_7h5epI\/AAAAAAAAGTU\/caMp2a50_rM\/s400\/DSC03685.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nLa Laura, una  gran atleta i neboda de l&#8217;Antonio Blanco<\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-FAJIeg_CPvk\/TjbwBGPX1iI\/AAAAAAAAGTY\/hpjCoJwdqIg\/s400\/DSC03686.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nRafael Atienza, el nostre fot\u00f2graf que ens fa costat en els reportatges i que est\u00e0 afinant la seva bona forma f\u00edsica<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-pbtPAFYXnsY\/TjbwCl8v2SI\/AAAAAAAAGTg\/Vzgx2fdjdUg\/s400\/DSC03687.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nEn Nil ha fet un esprint, per arribar com un campi\u00f3<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-QA-RXxc7Maw\/TjbwD_Iza1I\/AAAAAAAAGTk\/lE2uThfqLWw\/s400\/DSC03688.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nCom tamb\u00e9 ha fet en Pau<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-MtQJwruyRng\/TjbwFPjHFdI\/AAAAAAAAGTo\/j5id3kXL60Y\/s400\/DSC03689.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nI el seu pare m\u00e9s cofoi que ning\u00fa de tenir aquest grans petits esportistes. al costat d&#8217;en Pedro Molina<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-fVNfcpZokMU\/TjbwGSWhwJI\/AAAAAAAAGTs\/UlqRsxHS46k\/s400\/DSC03690.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-fVNfcpZokMU\/TjbwGSWhwJI\/AAAAAAAAGTs\/UlqRsxHS46k\/s400\/DSC03690.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nJos\u00e9 Segura, que l&#8217;any passat va quedar tercer de la categoria de veterans al circuit de curses de Terrassa<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-BM5xz0NK9zY\/TjbwHWpHeWI\/AAAAAAAAGTw\/avrJlNq5qOY\/s400\/DSC03691.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nLa Gemma Franco, mossenaire d&#8217;excepci\u00f3 que la setmana passada ens va  explicar coses molt interessants i que riu dels aplaudiments rebuts<br \/>\n[img][\/img]<\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-0VQE33pnP78\/TjbwIeLCOJI\/AAAAAAAAGT0\/bsMho-jPWm4\/s400\/DSC03692.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nLa Tensi i la Rosa, tancant el grup<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-UpkWWg1mdn4\/TjbwJns1o1I\/AAAAAAAAGT4\/1MaSKFj-Sww\/s400\/DSC03693.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nI aqu\u00ed riuen pel p\u00fablic que teniem<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-vgZwNMe6O44\/TjRpQmBen8I\/AAAAAAAACLY\/I8UKasJqCKI\/s400\/P7300876.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-WbkKrsgEabQ\/TjbwKvTRwmI\/AAAAAAAAGT8\/H-QHubpcmdY\/s400\/DSC03694.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nP\u00fablic i tot aplaudint. A mi la de rosa em va piropejar&#8230; pa a l&#8217;ull !!!<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-xrTS-4bIwS0\/TjbwLaoXREI\/AAAAAAAAGUA\/RbvsQ-HzK9s\/s400\/DSC03695.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-PivC5eNim2Y\/TjbwMVtw9SI\/AAAAAAAAGUE\/zA1EveA8QAA\/s400\/DSC03696.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-7V3_Ovce9Pw\/TjbwNYfUNCI\/AAAAAAAAGUI\/VrJRalgkes4\/s400\/DSC03697.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-aU2zHAPb-b0\/TjbwOdGI1sI\/AAAAAAAAGUM\/k9rSHqFRU5Y\/s400\/DSC03698.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nUna vegada omplenades les respostes pel treball de la filla d&#8217;en Ferran, tan contents<\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-Mn73FBZ5tOU\/TjbwPmc00yI\/AAAAAAAAGUQ\/_tbGa4umN2Q\/s400\/DSC03699.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-b2HHQikX6KI\/TjbwQ-JJfVI\/AAAAAAAAGUU\/OZ3y7MiIgYs\/s400\/DSC03700.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-bYrLNcS4Mw0\/TjbwSJqwI2I\/AAAAAAAAGUY\/xHXDCM2eEiA\/s400\/DSC03701.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nUn moment nou, \u00e9s la remullada que alguns fem a la font de les canyes i que cada cop hi anem m\u00e9s amics<\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-Rj5JV7oLx9k\/TjbwTBYdGzI\/AAAAAAAAGUc\/ci5tmsknVR8\/s400\/DSC03702.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nI l&#8217;Eva s&#8217;ha volgut retratatar amb les nostres joies m\u00e9s joves de  tots els temps, per animar al seu fill tamb\u00e9 a fer esport. Ho  aconseguir\u00e0 ?<\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-u2hSLcb_jzg\/TjbwVuk96HI\/AAAAAAAAGUk\/AamT_XxmA5A\/s400\/DSC03706.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n\u00c9s un moment esperat, refrescar-se a la font. Recomenable per tots.<\/h2>\n<h2><span class=\"postbody\"> <\/span><span class=\"postbody\">Avui de nou un dia per marcar com a fet remarcable: el dia que un gran atleta de sis anys feia tot l&#8217;entrenament Mossenaire.<br \/>\nEstem molt contents de saber que hi han tres germans de les vostres  edats que us agrada el mateix que a nosaltres, gr\u00e0cies a en Ramon que  els ha introduit en aquest mon l\u00fadic esportiu <\/span><\/h2>\n<h2>Enhorabona als quatre i avui especialment a en Pau.<\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-b3bfhqcd9P4\/TjbwcHMDyyI\/AAAAAAAAGUs\/SUwIuS2d5nk\/s400\/DSC03709a.jpg?ssl=1\" border=\"0\" alt=\"\" \/><\/h2>\n<div><big><\/big><big><\/big><big><\/big><big><a href=\"http:\/\/mossenhoms.netfreehost.com\/mossenhoms-forum-34.html\">EL MOSSENAIRE    DE LA SETMANA<\/a><br \/>\n<a href=\"http:\/\/mossenhoms.netfreehost.com\/viewtopic.php?p=12359&amp;mforum=mossenhoms#12359\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-Qlm0GzW8JvA\/TjbwdkJqiDI\/AAAAAAAAGUw\/geKHxEnStYs\/s1600\/DSC03710a.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><\/a> <\/big><\/div>\n<h2>En Ramon ens ha enviat el seg\u00fcent per que els coneixem una mica m\u00e9s i li ho agraim de tot cor.<\/h2>\n<h2><strong><em><span style=\"color: #0000ff\">Hola Pep, <\/span><\/em><\/strong><\/h2>\n<h2><strong><em><span style=\"color: #0000ff\">El Pau \u00e9s el meu fill m\u00e9s petit, te 6 anys. Nom\u00e9s fa un any i mig  que corro, abans feia senderisme i me\u2019ls emportava, \u00e9s per aix\u00f2 que  potser tenen una bona resist\u00e8ncia. De ben petits ja pujaven amb molta  alegria per les muntanyes d\u2019arreu. <\/span><\/em><\/strong><\/h2>\n<h2><strong><em><span style=\"color: #0000ff\">Vaig comen\u00e7ar amb els Mossenaires ja fa un any m\u00e9s o menys i amb el  fill gran, l\u2019Adri\u00e0 gaireb\u00e9 no hem fallat mai. El Nil va comen\u00e7ar a dir  que tamb\u00e9 volia venir, i ja porta 5 setmanes venint. El Pau tamb\u00e9 fa  temps que m\u2019ho demanava i he decidit portar-lo. En cas de que no  aguant\u00e9s, tornar tranquil\u00b7lament caminant. Per\u00f2 m\u2019he quedat sorpr\u00e8s de  la resist\u00e8ncia que ha tingut. <\/span><\/em><\/strong><\/h2>\n<h2><strong><em><span style=\"color: #0000ff\">Despr\u00e9s dels 10Km del Mossenaires, el mateix dia a la tarda ten\u00edem  una cursa a Rellinars. El Pau va quedar quart, tot i l\u2019entreno del mat\u00ed,  adjunto foto de la sortida. Tamb\u00e9 a la Sant Silvestre de Ribes de  Fresser va quedar el primer. En general si vaig a curses me\u2019ls emporto  per motivar-los. Crec que l\u2019esport \u00e9s saludable, especialment per a nens  tant moguts com els meus. <\/span><\/em><\/strong><\/h2>\n<h2><strong><em><span style=\"color: #0000ff\">Una abra\u00e7ada a tots els Mossenaires pel seu recolzament en tot moment a l\u2019entrenament. <\/span><\/em><\/strong><\/h2>\n<h2><strong><em><span style=\"color: #0000ff\">Bones vacances! <\/span><\/em><\/strong><\/h2>\n<h2>Ramon i Pau<\/h2>\n<h2>Ens ha fet arrivar la fotografia de la cursa que va fer a la tarda del mateix dia:<\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-DwtZaVwzM5w\/TjcGw8mlerI\/AAAAAAAAGVc\/HGY6P0lHU_c\/s400\/P1050348.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>No ens preguntarem per qu\u00e8 la gent li agrada c\u00f3rrer. No ens preguntarem com sempre som tants i ens ho passem b\u00e9 compartint aquesta horeta plegats; i com \u00e9s que molts ens feu l&#8217;honor de regalar-nos la vostra companyia. Amb aix\u00f2 ja esteu fent la trobada m\u00e9s gran i el projecte com\u00fa d&#8217;entrenaments en grup. [&hellip;]<\/p>\n","protected":false},"author":171,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-842","post","type-post","status-publish","format-standard","hentry","category-general"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pagkiK-dA","jetpack-related-posts":[{"id":934,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2011\/10\/04\/lexcusa-es-bona-correr-ben-acompanyat\/","url_meta":{"origin":842,"position":0},"title":"L&#8217;excusa \u00e9s bona: c\u00f3rrer ben acompanyat","author":"Pep Moliner","date":"4 d'octubre de 2011","format":false,"excerpt":"Un dels elements que fa que es millori practicant l'esport del c\u00f3rrer, \u00e9s que quan est\u00e0s entrenant t'ho passis b\u00e9. C\u00f3rrer en si pot esdevenir avorrit, quan portes molts anys o for\u00e7a estona. Aquest projecte ens ha descobert la possibilitat de compartir una estona amb gent que tenen les mateixes\u2026","rel":"","context":"A &quot;Entrenaments&quot;","block_context":{"text":"Entrenaments","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/entrenaments\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-oV81k8PeSLU\/Torqc6EZQJI\/AAAAAAAAGps\/g3Nr_xZ92cQ\/s640\/DSC04311a.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1378,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2012\/04\/04\/brollem-atletes\/","url_meta":{"origin":842,"position":1},"title":"Brollem atletes","author":"Pep Moliner","date":"4 d'abril de 2012","format":false,"excerpt":"La fam\u00edlia mossenaire cada setmana te triomfadors Aquesta setmana la dediquem a uns quants d'ells, que van fer la prova m\u00edtica per a tot corredor: la Marat\u00f3. A una setmana de la m\u00e9s propera que tenim els Egarencs, la de B\u00a9N, ten\u00edem molts debutants a m\u00e9s de mossenaires que festegen\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"SOC DISSENYADOR I TREBALLO COM AUT\u00d2NOM, ESPERO LA TEVA COMANDA ;)","src":"https:\/\/i0.wp.com\/blogs.avui.cat\/pepmoliner\/files\/2012\/02\/josepmolinerDisseny381x111.gif?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4667,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2018\/03\/21\/sempre-diferent\/","url_meta":{"origin":842,"position":2},"title":"Sempre diferent","author":"Pep Moliner","date":"21 de mar\u00e7 de 2018","format":false,"excerpt":"Des de fora pot semblar que cada dissabte passa el mateix i no. Tots s\u00f3n diferents i en funci\u00f3 de qui tinguem aquest o aquell dissabte al costat, la conversa, la lluminositat, la temperatura, les olors, els riures i somriures, i en definitiva, que no trobarem un dia igual a\u2026","rel":"","context":"A &quot;Amistat&quot;","block_context":{"text":"Amistat","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/amistat\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5717,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2022\/11\/10\/fent-camins\/","url_meta":{"origin":842,"position":3},"title":"Fent Camins","author":"Pep Moliner","date":"10 de novembre de 2022","format":false,"excerpt":"De vegades passem aventures, pel fet que hi ha camins que no esper\u00e0vem que estiguessin plens d'arbustos i branques caigudes, com avui ha estat i que agra\u00efm que heu afrontat amb riures, per\u00f2 a punt de girar cua. Hem fet un bon grapat de corriols i passat per llocs emblem\u00e0tics\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/AHJtFNY7K_E\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4407,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2017\/02\/08\/bon-entrenament-a-torre-mossen-homs-oi\/","url_meta":{"origin":842,"position":4},"title":"Bon entrenament a Torre Moss\u00e8n Homs, oi?","author":"Pep Moliner","date":"8 de febrer de 2017","format":false,"excerpt":"Quan #Mossenaires tots els dissabtes a #Terrassa s'ajunten de nou i una vegada m\u00e9s, fins que no arribem al final de l'entrenament no sabem si haurem encertat en el circuit, les aturades, els progressius, les anades a la cua i tan sols ens queda la satisfacci\u00f3 d'adonar-nos que quan arriba\u2026","rel":"","context":"A &quot;Amistat&quot;","block_context":{"text":"Amistat","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/amistat\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogs.avui.cat\/pepmoliner\/wp-content\/imagescaler\/936db04f9e3aa05e1011705df28fa502.gif?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":827,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2011\/07\/12\/el-circuit-mes-fresc\/","url_meta":{"origin":842,"position":5},"title":"El circuit m\u00e9s fresc","author":"Pep Moliner","date":"12 de juliol de 2011","format":false,"excerpt":"Est\u00e0vem desitjant que les pluges de fa unes setmanes i la calor caracter\u00edstica del m\u00e9s de juliol ens convid\u00e9s a fer aquest circuit tan incre\u00efble que tenim a tocar de casa. Per fer-ho ten\u00edem que mentalitzar a aquells mossenaires que temen cansar-se molt, i esperem que els hi hagi quedat\u2026","rel":"","context":"A &quot;Entrenaments&quot;","block_context":{"text":"Entrenaments","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/entrenaments\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/842","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/users\/171"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/comments?post=842"}],"version-history":[{"count":3,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/842\/revisions"}],"predecessor-version":[{"id":845,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/842\/revisions\/845"}],"wp:attachment":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/media?parent=842"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/categories?post=842"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/tags?post=842"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}