{"id":801,"date":"2011-06-21T08:23:19","date_gmt":"2011-06-21T07:23:19","guid":{"rendered":"http:\/\/blogs.avui.cat\/pepmoliner\/?p=801"},"modified":"2011-06-21T13:31:45","modified_gmt":"2011-06-21T12:31:45","slug":"corredor-popular-mossenaire","status":"publish","type":"post","link":"https:\/\/blogs.avui.cat\/pepmoliner\/2011\/06\/21\/corredor-popular-mossenaire\/","title":{"rendered":"Corredor Popular &#8220;Mossenaire&#8221;"},"content":{"rendered":"<h2>La  filera d&#8217;amics d&#8217;entrenar plegats avui era d&#8217;excepci\u00f3. No hem d&#8217;oblidar  que aquests entrenaments son fruit de que tots compteu igual com el qu\u00e8  m\u00e9s i que sense vosaltres no cal que diguem que no serien possibles  aquestes trobades.<\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-JlE-yJZfEEM\/Tf-LZkItm1I\/AAAAAAAAFy4\/EfDtrxFJylU\/s400\/DSC03297.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nL&#8217;arrencada \u00e9s veu la quantitat de persones que estan confiant amb  aquest entrenaments. En Primer terme en Carles i en Valenzuela, seguit  de prop per en Jordi Portero, un dels nostres mossenaires m\u00e9s joves.<\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-Q8T28vyajKc\/Tf-LayXX3rI\/AAAAAAAAFy8\/y-1OW9DP8nk\/s400\/DSC03298.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nEn Jordi, seguit de prop per en Jos\u00e9 Manuel, el seu pare, vestits de gala per l&#8217;ocasi\u00f3.<\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-C70W_p5PeG4\/Tf-Lbx2BNMI\/AAAAAAAAFzA\/MSL1Iwoiii4\/s400\/DSC03299.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nI en Toni, enxampat amb els ulls en blanc, i amb ulleres en Salam\u00f3, que  s&#8217;est\u00e0 preparant per una marat\u00f3 de muntanya el proper m\u00e9s i ara fa  entrenaments consistents.<\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-Tx21_jYxSBU\/Tf-LdA7lpWI\/AAAAAAAAFzE\/6WB6_EpfELo\/s400\/DSC03300.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nEn Cesc seguit de prop de Mossenaires nous: ja ens aprendrem el nom.<\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-ArNfFxH_O4Q\/Tf-LeVQhB-I\/AAAAAAAAFzI\/UfGMMcPkhuw\/s400\/DSC03301.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-GZhMv-GJWHA\/Tf-Lj_DXlxI\/AAAAAAAAFzM\/S-8Fyp1E5J0\/s400\/DSC03302.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nEl primer revolt en direcci\u00f3 al torrent de la Betzuca, seguint el GR<\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-BG57DHHmGQ8\/Tf-Lk-PTCPI\/AAAAAAAAFzQ\/4sfPUyqXtY8\/s400\/DSC03303.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nI l&#8217;Agust\u00ed, que s&#8217;ha imposat la responsabilitat d&#8217;ajudar-nos a molts,  entre ells jo, a entrenaments variats des de l&#8217;\u00c8gara amb els <a class=\"postlink\" href=\"http:\/\/mossenhoms.netfreehost.com\/viewtopic.php?p=12091#12091\" target=\"_blank\"><span style=\"font-weight: bold\">\u00c8garamossenaires<\/span> <\/a>:<\/h2>\n<h2><a class=\"postlink\" href=\"https:\/\/www.facebook.com\/home.php?sk=group_115532068534060\" target=\"_blank\"><span style=\"font-weight: bold\">amb grup al Facebook<\/span><\/a> i rac\u00f3 al f\u00f2rum on s&#8217;encabeixen fotografies i cr\u00f2niques.<\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-t-gdQT0GAsk\/Tf-Ll8q8KBI\/AAAAAAAAFzU\/8jJlQf1u1D8\/s400\/DSC03304.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-vr2PeRb0KmE\/Tf-Lm4kIELI\/AAAAAAAAFzY\/B7dIIhOWO0I\/s400\/DSC03305.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-SlyEqC0FV6o\/Tf-Lnu21R4I\/AAAAAAAAFzc\/25i0tiG_2F4\/s400\/DSC03306.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/h2>\n<h2>En Rafael Atienza, que fa fotografies, que llavors penja per tots  nosaltres. Ara feia dies que no podia venir i aviat ho far\u00e0 des de Can  Palet,<\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-8bhbEXxUkHk\/Tfx97TDEHtI\/AAAAAAAAB7g\/bEczza8h8FE\/s400\/P6180636.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nEn Manel, posat seri\u00f3s<\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-Kz0c2gquKss\/Tfx9-vENuKI\/AAAAAAAAB7k\/EZIp1JV3aZA\/s400\/P6180637.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-fQfR1volWSY\/Tfx-ApOmbKI\/AAAAAAAAB7o\/mcG43KnQG0s\/s400\/P6180638.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nEn Sebastian Chamorro Serrano, ja em va dir a la cursa de Poble Nou que vindria, i aqu\u00ed el tenim capitanejant al grup de les <a class=\"postlink\" href=\"https:\/\/www.facebook.com\/group.php?gid=388553717714\" target=\"_blank\"><span style=\"font-weight: bold\">&#8220;NENAZAS RUNNING CLUB&#8221; <\/span><\/a><\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-4hsaaUVj5WY\/Tfx-CdGM4HI\/AAAAAAAAB7s\/hhItci6CI9s\/s400\/P6180639.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nI Avui venia, despr\u00e9s de for\u00e7a temps, en Joan Carles Ar\u00e9valo, de vermell, al costat de l&#8217;<span style=\"font-weight: bold\"><a class=\"postlink\" href=\"http:\/\/mossenhoms.netfreehost.com\/search.php?search_author=Toni+Rubio&amp;mforum=mossenhoms\" target=\"_blank\">Antoni R\u00fabio<\/a><\/span>, reconegut ultrafondista, que al f\u00f2rum ens posa moltes propostes de proves llargues<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-jlBu4KGtoNo\/Tfx-EEVTDBI\/AAAAAAAAB7w\/uBMUi-t6wBg\/s400\/P6180640.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nI les dues gran amigues, Roser i Marga, que son habituals i entrenen molt plegades<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-W9kgqCF_KaM\/Tfx-Fo9Ab7I\/AAAAAAAAB70\/J3SRbE3JaNk\/s400\/P6180641.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-ojie4-Q29VU\/Tfx-HWHHdCI\/AAAAAAAAB74\/iEUuBDxvowQ\/s400\/P6180642.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nEn Pep, na fent<\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-c2gRfr5xsPE\/Tfx-Jlu5NdI\/AAAAAAAAB78\/sO4QI-1JS1E\/s400\/P6180643.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-DN4oES4OuEQ\/Tfx-L9vdc1I\/AAAAAAAAB8A\/tHuQy09Ylzs\/s400\/P6180644.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-N_g4X0euuyE\/Tfx-OGz6_8I\/AAAAAAAAB8E\/IGi7gab4dZg\/s400\/P6180645.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-KJBh_TXGjRg\/Tfx-QfXCFBI\/AAAAAAAAB8I\/x9mx0goeMdg\/s400\/P6180646.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-kl3xKPLnBww\/Tfx-SsSQg5I\/AAAAAAAAB8M\/4wRYT-jvKdg\/s400\/P6180647.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-yVDzh0U4r48\/Tfx-U7yW37I\/AAAAAAAAB8Q\/ZNRF6d9U3gU\/s400\/P6180648.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-y2O8a_RL29Y\/Tfx-XQf2dbI\/AAAAAAAAB8U\/f2AXw-RDvfA\/s400\/P6180649.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-9Zb8fh9zcuI\/Tfx-Zk3qbhI\/AAAAAAAAB8c\/uIHvXepCz6Y\/s400\/P6180650.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-PqqQTrIVr-c\/Tfx-cCjtd-I\/AAAAAAAAB8g\/EA8CBQoulJA\/s400\/P6180651.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-KTAmXFtngLQ\/Tfx-eX_vTBI\/AAAAAAAAB8k\/AQpLDIMW5nQ\/s400\/P6180652.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-Q1AF3J6H9u0\/Tfx-g0XT1BI\/AAAAAAAAB8o\/VYn-21Cek38\/s400\/P6180653.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-5yV4a9oWngo\/Tfx-jOZYZLI\/AAAAAAAAB8w\/9tYlV-87_v4\/s400\/P6180654.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-kcXKhtO1m28\/Tfx-lHvhL3I\/AAAAAAAAB80\/bLlfan50eIQ\/s400\/P6180655.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-iAgsyzICRYg\/Tfx-ntVAUNI\/AAAAAAAAB84\/qr04cZRpgEU\/s400\/P6180656.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-LGK2bzZKYYc\/Tfx-p9hxk6I\/AAAAAAAAB88\/8Pn8Gh298II\/s400\/P6180657.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-37GI6SjrtOQ\/Tfx-sV50zyI\/AAAAAAAAB9A\/ifoeyEUyP_A\/s400\/P6180658.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-98BqsZ64Epg\/Tfx-uw3Mt3I\/AAAAAAAAB9E\/Qd8SJJ37-O0\/s400\/P6180659.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nEl matrimoni de la N\u00faria i en Angel Maria. L`\u00c0ngel em deia pel facebook  que estava molt content de venir a entrenar i fer 10 qm. a l&#8217;estil  Mossenaire<\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-98BqsZ64Epg\/Tfx-uw3Mt3I\/AAAAAAAAB9E\/Qd8SJJ37-O0\/s400\/P6180659.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-KrfTXVvobiA\/Tfx-xDaj6RI\/AAAAAAAAB9I\/My1P709JmkA\/s400\/P6180660.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-SqWZdA6tsAA\/Tfx-zsev_xI\/AAAAAAAAB9M\/qjVJSpsoCjU\/s400\/P6180661.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-ny_iD6TbmVk\/Tfx-13BERQI\/AAAAAAAAB9Q\/SEoK7LpEfzA\/s400\/P6180662.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nNoves Mossenaires<\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-ActcgU_sI30\/Tfx-4eLuhHI\/AAAAAAAAB9U\/BWR2yii_URw\/s400\/P6180663.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-fuNG08V_WEg\/Tfx-6jPSzQI\/AAAAAAAAB9Y\/l2pyVY0w0Yw\/s400\/P6180664.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nDos campions com en Pasqual Vicente i en Diego Garcia, seguits de prop per en Llu\u00eds Oller<\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-7d3UPf4JvzU\/Tfx-87AsXgI\/AAAAAAAAB9c\/27U2L4HwNFc\/s400\/P6180665.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-IdtNC3ZMWKE\/Tfx-_MhjBnI\/AAAAAAAAB9g\/ChSZPnSlL5k\/s400\/P6180666.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-gzsNuYNfJ64\/Tf-LoXb4liI\/AAAAAAAAFzg\/UJ7ciz5-SAo\/s400\/DSC03307.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nEn Tom\u00e0s, que el conec de l&#8217;\u00e8poca que an\u00e0vem plegats al Gimn\u00e0s Olimpo i  que ara corre amb la bona colla dels Nenazas i que ens feia la  fotografia seg\u00fcent<\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-DoLwGJp0XMQ\/Tf-LrWvJBYI\/AAAAAAAAFzo\/XgKD4nQueto\/s400\/fcb7191262_o.jpg?ssl=1\" border=\"0\" alt=\"\" \/><\/h2>\n<h2>i al Faceebok van escriure els seg\u00fcents comentaris:<\/h2>\n<h2><a href=\"https:\/\/i0.wp.com\/farm4.static.flickr.com\/3091\/5853399957_9ec6963826_b.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/blogs.avui.cat\/pepmoliner\/wp-content\/imagescaler\/9c6c30b089cf875d60fe98443aff32a5.jpg?resize=520%2C364\" border=\"0\" alt=\"\" width=\"520\" height=\"364\" \/><\/a><br \/>\nCom us podeu imaginar \u00e9s broma \ud83d\ude09 . Tampoc hi havien negociacions. Home: si fos en Cesc F\u00e0gregas, far\u00edem un esfor\u00e7.<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-N0OBwvnJjXw\/Tfx_BvajRiI\/AAAAAAAAB9o\/R-zr91gABvA\/s400\/P6180667.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-BNgQZgjHMxc\/Tfx_GHTjF-I\/AAAAAAAAB9w\/0VV3DGtSjUo\/s400\/P6180669.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/h2>\n<h2>Moments previs a la fotografia, on don\u00e0vem not\u00edcies i parl\u00e0vem d&#8217;en  Jaume Leiva, que no havia pogut venir per haver anat a intentar fer una  marca m\u00ednima a Bilbao, de cara als campionats estatals de 5000 metres.  Diu que anant a 2&#8217;50&#8221; quan transitava pels 2800 metres, va adonar-se que  no ho aconseguiria.<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-CFc6RfWVJZY\/Tfx_D2O6JAI\/AAAAAAAAB9s\/uzNGt7hxrDk\/s400\/P6180668.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-HNbkjkua0Ro\/Tfx_IXoo4dI\/AAAAAAAAB90\/oZr9PY3lTRc\/s400\/P6180670.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nTamb\u00e9 explic\u00e0vem la sort de que havien vingut els amics de les &#8220;Nenazas Runnig Club&#8221;<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-aEDJpwmWBYI\/Tfx_KUeGyrI\/AAAAAAAAB94\/g0lbsfJdMyY\/s400\/P6180671.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nQue en Paco G\u00f3mez porta un blog que val la pena de seguir: <a href=\"http:\/\/atletisme-elnatacio.blogspot.com\/\" target=\"_blank\">http:\/\/atletisme-elnatacio.blogspot.com\/<\/a><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-_8ZnoOZM2sQ\/Tfx_ZJruFfI\/AAAAAAAAB-Q\/o2umBPq9jUY\/s400\/P6180677.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nEn Carles L\u00f3pez i en Fran Frutos, tot escoltant la xarrera d&#8217;en Pep<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-h2h8kxHSaec\/Tfx_bqGDQwI\/AAAAAAAAB-U\/Wigj02SPU6g\/s400\/P6180678.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\ni dalt en primer terme de vermell, en V\u00edctor, l&#8217;autor del v\u00eddeo<\/h2>\n<h2><a class=\"postlink\" href=\"http:\/\/youtu.be\/ua2c4s5p8xg\" target=\"_blank\"><\/a><a href=\"http:\/\/youtu.be\/ua2c4s5p8xg\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/blogs.avui.cat\/pepmoliner\/wp-content\/imagescaler\/53a437d4aef31f208ef6733044d1bc7b.jpg?resize=555%2C385\" border=\"0\" alt=\"\" width=\"555\" height=\"385\" \/><\/a><br \/>\n<a class=\"postlink\" href=\"http:\/\/youtu.be\/J28C9H3M1wU\" target=\"_blank\"><\/a><a href=\"http:\/\/youtu.be\/J28C9H3M1wU\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/blogs.avui.cat\/pepmoliner\/wp-content\/imagescaler\/187a4394a6a0947db8be32d710b40336.jpg?resize=550%2C388\" border=\"0\" alt=\"\" width=\"550\" height=\"388\" \/><\/a><\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-0IxMY5MSBlw\/Tfx_dj1cjlI\/AAAAAAAAB-Y\/YMtclsypeWE\/s400\/P6180679.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nNo vaig fer aquesta fotografia.<\/h2>\n<div>\n<h2><strong> <\/strong><\/h2>\n<\/div>\n<div>\n<h2><a href=\"http:\/\/mossenhoms.netfreehost.com\/viewtopic.php?p=12211&amp;mforum=mossenhoms#12211\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-Kh8yb7BTC3M\/Tf-LuV2JiII\/AAAAAAAAFzs\/phCrzPZzs68\/s400\/DSC03310a.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><\/a><\/h2>\n<\/div>\n<h2><span class=\"postbody\"><span style=\"font-size: 18px;line-height: normal\"> I aqu\u00ed la fotografia multitudin\u00e0ria, prop del r\u00e8cord amb cinquanta sis  Mossenaires, on hem vist quantitat d&#8217;amics nous. Per exemple l&#8217;Ignasi  Freixa que li ha semblat genial l&#8217;entrenament, i ho manifestava al  twitter i se&#8217;l veia euf\u00f2ric. De blanc al davant de l&#8217;Anna Cos.  I tants i  tans amics, que per nosaltres tots son molt importants. <\/span><\/span><\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-Y0eigH_phdI\/Tf-LqdLgC7I\/AAAAAAAAFzk\/17g6XpecBbM\/s400\/DSC03311.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nCom a sorpresa i per qui no el coneixeu, amb bigoti, l&#8217;Antonio Zarco:  tota una instituci\u00f3 del mon de l&#8217;atletisme, que ara fa senderisme i btt,  per\u00f2 que \u00e9s un del primers Mossenaires i dels primers que feia els  canvis que tots coneixeu. Un home que feia els 100 quil\u00f2metres en 8h38&#8242;,  la marat\u00f3 en 2h31 i les mitges amb 1h11, amb m\u00e9s de quaranta anys  d&#8217;edat<br \/>\nUna bona colla d&#8217;amics amb bicicleta de muntanya als boscos de Can Deu<\/h2>\n<h2>Un dia l&#8217;Anna Cos em va dir: &#8220;Et trucaran per fer-te una entrevista&#8221; B\u00e9:  l&#8217;Anna li va donar el meu nom a en V\u00edctor i va venir ja amb dades del  que f\u00e8iem els &#8220;Mossenaires&#8221; i de les proves d&#8217;ultrafons.<br \/>\nVan fer amb la seva parella, la S\u00f2nia, i amb un ventall de preguntes que  a tots sis protagonistes ens havien fet igual, on ella preguntava i  V\u00edctor filmava. Llavors vindria la feina de laboratori per fer aquest  v\u00eddeo que en principi tenia aparaulat amb una televisi\u00f3. Finalment va  tenir per optar en penjar a la xarxa, per exposar la seva feina i que  tots pogu\u00e9ssim contemplar.<\/h2>\n<h2>El que em va sorprendre que el regal que li va fer la S\u00f2nia va ser una  inscripci\u00f3 a la Marat\u00f3 de Par\u00eds i no tan sols la va c\u00f3rrer, si no que a  m\u00e9s va baixar de les m\u00edtiques tres hores. Han vingut diferents vegades, a  c\u00f3rrer i se&#8217;ns presenta per que el conegueu<\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-mpoBL6VDDb0\/Tf-Lw2dGIHI\/AAAAAAAAFzw\/36v_9--M7UQ\/s400\/DSC03312a.jpg?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<span class=\"genmed\"> <\/span><\/h2>\n<div style=\"text-align: center\">\n<h2><big><\/big><big><\/big><big><\/big><big><a href=\"http:\/\/mossenhoms.netfreehost.com\/mossenhoms-forum-34.html\">EL MOSSENAIRE    DE LA SETMANA<\/a><br \/>\n<a href=\"http:\/\/mossenhoms.netfreehost.com\/viewtopic.php?p=12211&amp;mforum=mossenhoms#12211\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-5Kwu3CdndxQ\/Tf-Lyxl1SKI\/AAAAAAAAFz0\/eMe9MY6rAmo\/s400\/DSC03315.JPG?ssl=1\" border=\"0\" alt=\"\"  \/><\/a> <\/big><\/h2>\n<\/div>\n<h2><span class=\"postbody\"><span style=\"font-size: 18px;line-height: normal\"><br \/>\nDiu en V\u00edctor: <\/span><\/span><\/h2>\n<h2><span style=\"font-weight: bold\"><span style=\"color: blue\">El meu nom  \u00e9s V\u00edctor Mart\u00edn Gros, tinc 25 anys i tinc la sort de ser un corredor  popular. A finals de l&#8217;any 2005,quan feia uns dos mesos que havia  comen\u00e7at a correr, vaig veure un poster al carrer sobre la mitja marat\u00f3  de terrassa i vaig preguntar-me: perqu\u00e8 no fer-la? Vaig guardar-me el  poster i a hores d&#8217;ara encara el tinc penjat a la meva habitaci\u00f3. Aix\u00ed  va comen\u00e7ar la meva aventura en aquest m\u00f3n. Sempre he entrenat sol  perqu\u00e8 amb la meva edat no he trobat gaires amics disposats a fer  maratons, per\u00f2 les ganes de superar-me cada dia han fet que el running  es converteixi en el meu esport per a tota la vida.<br \/>\nS\u00f3c realitzador audiovisual i des de feia temps tenia en ment la idea de  traslladar a trav\u00e9s d&#8217;uns extraodinaris protagonistes tota la passi\u00f3 i  sensacions que desperta aquest esport. El reportatge en q\u00fcesti\u00f3 \u00e9s  aquest: <a href=\"http:\/\/youtu.be\/ua2c4s5p8xg\" target=\"_blank\">http:\/\/youtu.be\/ua2c4s5p8xg<\/a> &#8211;   <a href=\"http:\/\/youtu.be\/J28C9H3M1wU\" target=\"_blank\">http:\/\/youtu.be\/J28C9H3M1wU<\/a> <\/span><\/span><\/h2>\n<h2>No dubteu en compartir-lo!<\/h2>\n<h2>Les meves millors marques s\u00f3n:<br \/>\n38.35 en 10km<br \/>\n1.22.04 en mitja marat\u00f3<br \/>\n2.59.18 en marat\u00f3<\/h2>\n<h2>Gr\u00e0cies a tothom, \u00e9s un honor ser mossenaire!<\/h2>\n","protected":false},"excerpt":{"rendered":"<p>La filera d&#8217;amics d&#8217;entrenar plegats avui era d&#8217;excepci\u00f3. No hem d&#8217;oblidar que aquests entrenaments son fruit de que tots compteu igual com el qu\u00e8 m\u00e9s i que sense vosaltres no cal que diguem que no serien possibles aquestes trobades. L&#8217;arrencada \u00e9s veu la quantitat de persones que estan confiant amb aquest entrenaments. En Primer terme [&hellip;]<\/p>\n","protected":false},"author":171,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[5580,1],"tags":[],"class_list":["post-801","post","type-post","status-publish","format-standard","hentry","category-entrenaments","category-general"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pagkiK-cV","jetpack-related-posts":[{"id":191,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2009\/12\/14\/comenca-el-fred-i-correm-amb-mossenaires\/","url_meta":{"origin":801,"position":0},"title":"Comen\u00e7a el fred i correm amb mossenaires","author":"Pep Moliner","date":"14 de desembre de 2009","format":false,"excerpt":"Repassem mentalment que dona de si un di\u00e0metre d'uns deu quil\u00f2metres que inspirin a la gent que ens fa costat, unes ganes de tornar-hi per tenir un record de boniques converses i entrenament distret. Doncs b\u00e9, es va cap a llocs prou coneguts. envoltant camps de conreu prou bonics i\u2026","rel":"","context":"A &quot;Entrenaments&quot;","block_context":{"text":"Entrenaments","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/entrenaments\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":873,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2011\/08\/23\/anem-a-torrent-de-gotelles\/","url_meta":{"origin":801,"position":1},"title":"Anem a Torrent de Gotelles","author":"Pep Moliner","date":"23 d'agost de 2011","format":false,"excerpt":"La millor \u00e8poca per fer un torrent \u00e9s ara: doncs cap all\u00e0 que els mossenaires hem anat. Recorregut agra\u00eft i atape\u00eft de vegetaci\u00f3 i anar fent bots per no trepitjar el rierol que s'enfilava pel cam\u00ed. Refrescada a la font de la moreria i despr\u00e9s d'anar tots junts, es proposa\u2026","rel":"","context":"A &quot;Entrenaments&quot;","block_context":{"text":"Entrenaments","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/entrenaments\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-Bywl7ezHBK8\/TlOolm2LQXI\/AAAAAAAAGec\/e52So9CZF9Y\/s640\/DSC04083a.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":4727,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2018\/06\/27\/corrent-abans-de-la-revetlla\/","url_meta":{"origin":801,"position":2},"title":"Corrent abans de la revetlla","author":"Pep Moliner","date":"27 de juny de 2018","format":false,"excerpt":"Baixar pel torrent de Gotelles on la setmana passada el vam pujar, vol dir que a l\u2019estiu comencem a cercar llocs que donin frescor i bon gaudi als nostres entrenaments, com aix\u00ed ha estat. Llavor hem escru\u00e7at l\u2019entrenament a fi i efecte de no deixar-vos massa esgotats per a la\u2026","rel":"","context":"A &quot;Amistat&quot;","block_context":{"text":"Amistat","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/amistat\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":853,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2011\/08\/16\/corrent-amb-mites-locals\/","url_meta":{"origin":801,"position":3},"title":"Corrent amb mites locals","author":"Pep Moliner","date":"16 d'agost de 2011","format":false,"excerpt":"Gran colla disposada a entrenar i moltes sorpreses, amb mossenaires nous i de retornats, que ens han fet veure quan important \u00e9s la trobada que tots enriquiu. Pensem que cal regenerar motivacions amb bons entrenaments i hem fet un dels circuits m\u00e9s apreciats per tots, que \u00e9s el que ens\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/mossenhoms.netfreehost.com\/templates\/subSilver\/images\/spacer.gif?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4786,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2018\/10\/03\/bon-entrenament-a-can-mossenaire\/","url_meta":{"origin":801,"position":4},"title":"Bon entrenament a Can Mossenaire","author":"Pep Moliner","date":"3 d'octubre de 2018","format":false,"excerpt":"Quatre corredisses, i sempre acabar en ganes de tornar-hi, aix\u00f2 \u00e9s el que volem. Fer prop de deu quil\u00f2metres i jugar amb algun canvi de ritme i anar amunt i avall quan vulguem i tot i com hem fet a mils de vegades. Hem volgut destacar, avui que entre nosaltres\u2026","rel":"","context":"A &quot;Amistat&quot;","block_context":{"text":"Amistat","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/amistat\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1798,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2012\/08\/09\/no-tanquem-a-lagost-el-correr-en-grup\/","url_meta":{"origin":801,"position":5},"title":"No tanquem a l&#8217;agost el c\u00f3rrer en grup","author":"Pep Moliner","date":"9 d'agost de 2012","format":false,"excerpt":"Avui mentre pens\u00e0vem que ser\u00edem pocs, at\u00e8s que altres anys aix\u00ed es produ\u00efa per aquestes dades d'estiu, poc imagin\u00e0vem que tornar\u00edem a ser una gran colla. Hem fet un circu\u00eft un xic llarg, poc m\u00e9s d'onze quil\u00f2metres, i combinaci\u00f3 d'altres prou coneguts i amb un final diferent que ens ha\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"SOC DISSENYADOR I TREBALLO COM AUT\u00d2NOM, ESPERO LA TEVA COMANDA ;)","src":"https:\/\/i0.wp.com\/blogs.avui.cat\/pepmoliner\/files\/2012\/02\/josepmolinerDisseny381x111.gif?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/801","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/users\/171"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/comments?post=801"}],"version-history":[{"count":4,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/801\/revisions"}],"predecessor-version":[{"id":804,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/801\/revisions\/804"}],"wp:attachment":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/media?parent=801"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/categories?post=801"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/tags?post=801"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}