{"id":6487,"date":"2026-11-06T19:49:28","date_gmt":"2026-11-06T18:49:28","guid":{"rendered":"https:\/\/blogs.avui.cat\/pepmoliner\/?p=6487"},"modified":"2026-11-06T19:56:46","modified_gmt":"2026-11-06T18:56:46","slug":"avancem-i-evolucionem-a-can-mossenaire","status":"publish","type":"post","link":"https:\/\/blogs.avui.cat\/pepmoliner\/2026\/11\/06\/avancem-i-evolucionem-a-can-mossenaire\/","title":{"rendered":"Avancem i evolucionem a Can Mossenaire"},"content":{"rendered":"
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El projecte d’entrenaments en grup a Torre Moss\u00e8n Homs avan\u00e7a i evoluciona. Cada setmana, un de nosaltres s’encarrega de conduir el grup, seguint sempre la mateixa filosofia: esperar a les cru\u00eflles, fer costat a tothom i trobar un bon equilibri entre dist\u00e0ncia i temps. Aproximadament, una hora i escaig d’entrenament, uns deu quil\u00f2metres per als que corren i uns sis quil\u00f2metres, o una mica m\u00e9s, per als que caminen.<\/div>\n
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Aquesta setmana ens ha dissenyat el circuit en Jordi Torrente, que s’ha ofert a conduir el grup amb el mateix tarann\u00e0 i encert que hem anat veient durant aquests darrers anys. Li agra\u00efm la seva predisposici\u00f3 i sabem que ho ha fet molt b\u00e9. S’havia estudiat pr\u00e8viament el recorregut i ens el va donar a con\u00e8ixer mitjan\u00e7ant un track. A m\u00e9s, en Jordi Torrente encara en t\u00e9 dos m\u00e9s a la m\u00e0niga per a futures ocasions.<\/div>\n
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Tamb\u00e9 veiem com cada vegada hi ha m\u00e9s col\u00b7laboraci\u00f3 vostra amb les fotografies, i aix\u00f2 ens permet compartir la part gr\u00e0fica amb tothom. Ens han arribat fotografies fabuloses de l’entrenament, fetes per en David Hern\u00e1ndez, en Pau Margarit, Nicoyo Burgos i en Carmelo Luque. La bandera ha estat condu\u00efda per en Fran Frutos, que, juntament amb en Jordi Vi\u00f1eta, tamb\u00e9 s’ha encarregat de la part d’inscripcions i dels controls de sortida.<\/div>\n
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En Mirabet, com cada setmana, tamb\u00e9 tenia pensat el seu circuit i, a m\u00e9s, ha portat a l’esquena la bandera dels caminants. Ha estat molt b\u00e9!<\/div>\n
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Ens agrada distingir amb uns caramels el primer inscrit de la jornada, i aquesta vegada ha estat en Josep Mirabet qui s’ha endut aquest petit reconeixement.<\/div>\n
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Ha estat, de nou, un entrenament memorable, i nom\u00e9s cal veure les cares de felicitat de tothom per comprovar-ho.<\/div>\n<\/div>\n
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Mira’t al video al Youtube i si pots, subscriu-te al canal<\/a><\/div>\n

\u00a0<\/a><\/p>\n<\/div>\n

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\"\"<\/a>https:\/\/ca.wikiloc.com\/rutes-correr\/can-mossenaire-camina-amb-en-mirabet-293996405<\/a><\/div>\n
\"\"<\/a>https:\/\/ca.wikiloc.com\/rutes-correr\/conduits-per-en-jordi-torrente-mossenaires-295036666<\/a><\/div>\n
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El projecte d’entrenaments en grup a Torre Moss\u00e8n Homs avan\u00e7a i evoluciona. Cada setmana, un de nosaltres s’encarrega de conduir el grup, seguint sempre la mateixa filosofia: esperar a les cru\u00eflles, fer costat a tothom i trobar un bon equilibri entre dist\u00e0ncia i temps. Aproximadament, una hora i escaig d’entrenament, uns deu quil\u00f2metres per als […]<\/p>\n","protected":false},"author":171,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6487","post","type-post","status-publish","format-standard","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/6487","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/users\/171"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/comments?post=6487"}],"version-history":[{"count":2,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/6487\/revisions"}],"predecessor-version":[{"id":6489,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/6487\/revisions\/6489"}],"wp:attachment":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/media?parent=6487"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/categories?post=6487"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/tags?post=6487"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}