{"id":631,"date":"2011-03-29T22:44:26","date_gmt":"2011-03-29T21:44:26","guid":{"rendered":"http:\/\/blogs.avui.cat\/pepmoliner\/?p=631"},"modified":"2011-03-29T22:46:13","modified_gmt":"2011-03-29T21:46:13","slug":"unim-terrassa-i-sabadell-tot-corrent","status":"publish","type":"post","link":"https:\/\/blogs.avui.cat\/pepmoliner\/2011\/03\/29\/unim-terrassa-i-sabadell-tot-corrent\/","title":{"rendered":"Unim Terrassa i Sabadell tot corrent"},"content":{"rendered":"<h2><span style=\"color: #ff6600\">Pel  pas que portem, l&#8217;Adri\u00e0 representa per tots nosaltres el futur i sembla  que tenir-lo, \u00e9s com un raig de joventut que a tots ens satisf\u00e0. Avui  dia no \u00e9s molt habitual veure a una persona de catorze anys, que s&#8217;ho  passi b\u00e9 corrent deu quil\u00f2metres, setmana darrera setmana. ens  m&#8217;atreviriem a dir que estem veient com es fa gran al costat nostre.<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/_XvCMJjSPaT4\/TZDXO1hHf_I\/AAAAAAAAE1Q\/16P2mQ5D2Ao\/s800\/DSC02187.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #ff6600\"><\/p>\n<p>Tamb\u00e9 comptem alhora amb en Casimir Martin, tot experi\u00e8ncia, sempre  il\u00b7lusionat b\u00e9 per fer una marat\u00f3, caminada, o viatjar i us assegurem  que us ho penseu si teniu que aguantar el seu ritme de caminant o  corredor. Us podem garantir que te una fortalesa f\u00edsica envejable i fa  del nostre entrenament aquesta riquesa que ens dona &#8216;entrenar plegats.<\/p>\n<p><\/span> <span style=\"color: #ff6600\"><\/p>\n<p>Avui, observareu que despr\u00e9s de molts entrenaments, les nostres  mossenaires no han pogut venir, segur per qu\u00e8 els cap de setmanes van  plens de bones ofertes, com son la mitja de Montorn\u00e8s, la cursa del  Mussols, la mitja de Valls i infinitats de caminades. Vaig pensar amb la  caminada de les Ermites de Lloret de Mar, tamb\u00e9 molt bonica.<\/p>\n<p><\/span> <span style=\"color: #ff6600\"><\/p>\n<p>El circuit, avui, era dels m\u00e9s antics dins els que portem fent els  dissabtes, com \u00e9s baixar fins a Can Oriach, just a veure les primeres  cases de Sabadell. Arribats a la part m\u00e9s allunyada del nostre punt de  partida, ens fem una fotografia, per donar una mica de descans a qui ho  necessiti, i crear de nou la fotografia de recordatori en un pont, que  tot i no tenir res, fer-la diferent.<\/p>\n<p><\/span> <span style=\"color: #ff6600\"><\/p>\n<p>De pujada farem una curta aturada per refrescar-nos a l&#8217;\u00e0rea de lleure i  farem la resta de la pujada amb aquesta caracter\u00edstica de les nostres  trobades: una bona xerradeta amb tots i cadasc\u00fa.<\/p>\n<p><\/span> <span style=\"color: #ff6600\"><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/_w0o2mrnghgM\/TY27fxhdiNI\/AAAAAAAABjs\/aLnAXp8uHHQ\/s800\/P3260131.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #ff6600\">\u00e7<\/p>\n<p>proposant l&#8217;entrenament i fent les primeres preses de contacte<\/p>\n<p><\/span> <span style=\"color: #ff6600\"><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/_w0o2mrnghgM\/TY27hjlM00I\/AAAAAAAABjw\/ZT8n9JzUBM4\/s800\/P3260132.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #ff6600\"><\/p>\n<p>Tamb\u00e9 estirant, per posar a punt els mecanismes<\/p>\n<p><\/span> <span style=\"color: #ff6600\"><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/_w0o2mrnghgM\/TY27idYhB2I\/AAAAAAAABj0\/22g8jNEBHks\/s800\/P3260133.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #ff6600\"><br \/>\nI al costat d&#8217;en Jordi, un mossenaire recent: en Carles, que va repetint. Bon senyal<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/_w0o2mrnghgM\/TY27jzn85zI\/AAAAAAAABj4\/Tt7ZvYAlnK4\/s800\/P3260135.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #ff6600\"><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/_w0o2mrnghgM\/TY27la1y1MI\/AAAAAAAABj8\/-m6zAFgpUUE\/s800\/P3260136.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #ff6600\"><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/_w0o2mrnghgM\/TY27nMq721I\/AAAAAAAABkA\/hM0iM7vJMx8\/s800\/P3260137.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #ff6600\"><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/_w0o2mrnghgM\/TY27oJK03fI\/AAAAAAAABkE\/6ClAVj3T_yc\/s800\/P3260138.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #ff6600\"><br \/>\nEn Casimir al costat d&#8217;en Kim. Es pot aprendre molt\u00edssim sentint tota  l&#8217;experi\u00e8ncia acumulada i a m\u00e9s, gaudeix explicant i pormenoritzant tot  tipus de detalls del que coneix d&#8217;aquest mon que tant ens agrada<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/_w0o2mrnghgM\/TY27pGHpQvI\/AAAAAAAABkI\/xMIcbeB10yw\/s800\/P3260139.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #ff6600\"><br \/>\nEn Jordi i en Joan<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/_w0o2mrnghgM\/TY27rEezrFI\/AAAAAAAABkM\/0xA6AGQeKj4\/s800\/P3260140.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #ff6600\"><br \/>\nEn Ramon i en Jose,<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/_w0o2mrnghgM\/TY27sR4-3UI\/AAAAAAAABkQ\/Ix-YCsJkoPQ\/s800\/P3260142.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #ff6600\"><br \/>\nEl mossenaire nou, i en Boada que la setmana que ve es posa un repte  gran. La marat\u00f3 de Paris en menys de tres hores i al qui desitgem tota  mena de sort<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/_w0o2mrnghgM\/TY27tnxgTJI\/AAAAAAAABkU\/w4E1H8px-5o\/s800\/P3260143.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #ff6600\"><br \/>\nEn Toni, Manel, Emilio i en Valenzuela. Son dels que no fallen mai<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/_w0o2mrnghgM\/TY27ukdNLmI\/AAAAAAAABkY\/YpCqr9pnj0c\/s800\/P3260144.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/span> <span style=\"color: #ff6600\"><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/_w0o2mrnghgM\/TY27wN65wCI\/AAAAAAAABkc\/FwgSgz7te34\/s800\/P3260145.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #ff6600\"><br \/>\nEl Mossenaire de la setmana, en Ferran, amb en Pep<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/_XvCMJjSPaT4\/TZDXLntp9aI\/AAAAAAAAE08\/S7fSyx4Yvdg\/s800\/DSC02183.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #ff6600\"><br \/>\nFran al capdavant<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/_XvCMJjSPaT4\/TZDXMk7YdjI\/AAAAAAAAE1A\/0uZx9HTFoAg\/s800\/DSC02184.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/span> <span style=\"color: #ff6600\"><br \/>\nEn Carles amb l&#8217;Antonio, que fa una bona colla d&#8217;anys un cotxe el va atropellar mentre corria i va salvar la vida pels pels.<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/_XvCMJjSPaT4\/TZDXNYqdeeI\/AAAAAAAAE1I\/mQzLznaSDeU\/s800\/DSC02185.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #ff6600\"><\/p>\n<p>Ferran, Casi i Kim<\/p>\n<p><\/span> <span style=\"color: #ff6600\"><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/_XvCMJjSPaT4\/TZDXOIb-l1I\/AAAAAAAAE1M\/edqUw8ZIRbs\/s800\/DSC02186.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/span> <span style=\"color: #ff6600\"><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/_XvCMJjSPaT4\/TZDXP-D33-I\/AAAAAAAAE1U\/1H-32r1We-c\/s800\/DSC02188.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #ff6600\"><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/_w0o2mrnghgM\/TY27yMgemxI\/AAAAAAAABkg\/UqkwXLc0Qpg\/s800\/P3260146.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #ff6600\"><\/p>\n<p>Els mossenaires tenim aquesta bon costum: ens esperem<\/p>\n<p><\/span> <span style=\"color: #ff6600\"><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/_XvCMJjSPaT4\/TZDXQllMzWI\/AAAAAAAAE1Y\/PwDUgqkmKaw\/s800\/DSC02189.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #ff6600\"><br \/>\nL&#8217;Adri\u00e0 irradiant alegria<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/_XvCMJjSPaT4\/TZDXRoL59vI\/AAAAAAAAE1c\/vi-S0JgNKSA\/s800\/DSC02190.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/span> <span style=\"color: #ff6600\"><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/_XvCMJjSPaT4\/TZDXScNHxTI\/AAAAAAAAE1g\/McGa-vIdD_4\/s800\/DSC02191.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #ff6600\"><br \/>\nde taronja i ulleres, en Rafael que cada setmana ens fa el recolzament fotogr\u00e0fic<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/_XvCMJjSPaT4\/TZDXTb2DphI\/AAAAAAAAE1k\/eQDYGtnXk9w\/s800\/DSC02192.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #ff6600\"><br \/>\nEn Valenzuela<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/_XvCMJjSPaT4\/TZDXUWgneXI\/AAAAAAAAE1o\/hWT1MVdpVzk\/s800\/DSC02193.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #ff6600\"><br \/>\nEn Javi amb en Ferran<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/_w0o2mrnghgM\/TY27znk9zVI\/AAAAAAAABko\/z4RPZr1ol-g\/s800\/P3260147.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #ff6600\"><br \/>\nCreuar-se amb persones que practiquen l&#8217;esport del c\u00f3rrer i amb edats avan\u00e7ades, ens complau i ens anima a continuar<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/_w0o2mrnghgM\/TY271eop7vI\/AAAAAAAABks\/xItomUwgDeI\/s800\/P3260149.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #ff6600\"><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/_w0o2mrnghgM\/TY272jNVFFI\/AAAAAAAABkw\/N5KL6CnblBM\/s800\/P3260150.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #ff6600\"><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/_w0o2mrnghgM\/TY273hBuz6I\/AAAAAAAABk0\/5zstaM7uBII\/s800\/P3260151.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #ff6600\"><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/_w0o2mrnghgM\/TY2742duVxI\/AAAAAAAABk4\/Aq7QREd_L5k\/s800\/P3260152.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #ff6600\"><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/_w0o2mrnghgM\/TY276Bz_NxI\/AAAAAAAABk8\/gvYk3mepYis\/s800\/P3260153.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #ff6600\"><br \/>\nMentre posem a punt la fotografia de grup, en Rafa agafa desprevinguts a m\u00e9s d&#8217;un<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/_XvCMJjSPaT4\/TZDXVECejSI\/AAAAAAAAE1w\/Kma0jhBMnnU\/s800\/DSC02195.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #ff6600\"><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/_XvCMJjSPaT4\/TZDXWIqyzGI\/AAAAAAAAE10\/hA6yQ7guVDc\/s800\/DSC02197.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #ff6600\"><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/_XvCMJjSPaT4\/TZDXWnpurqI\/AAAAAAAAE14\/Aol87vICUMg\/s800\/DSC02199.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #ff6600\"><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/mossenhoms.netfreehost.com\/templates\/subSilver\/images\/folder_big.gif?resize=46%2C25\" alt=\"No hi ha missatges nous\" width=\"46\" height=\"25\" \/><\/p>\n<p><\/span> <span style=\"color: #ff6600\"> <a href=\"http:\/\/mossenhoms.netfreehost.com\/viewforum.php?f=1&amp;mforum=mossenhoms\">TOTS ELS DISSABTES DE L&#8217;ANY &lt;&#8212;cliquiriqui<\/a><br \/>\n<\/span><\/h2>\n<div>\n<h2><span style=\"color: #ff6600\"><strong>Trobada oberta a tothom per entrenar 1h. corrent<\/strong><\/span><\/h2>\n<\/div>\n<div>\n<h2><span style=\"color: #ff6600\"><strong>a les 08:00 en punt tots els DISSABTES<\/strong><\/span><\/h2>\n<\/div>\n<div>\n<h2><span style=\"color: #ff6600\"><strong><a href=\"http:\/\/mossenhoms.netfreehost.com\/viewforum.php?f=1&amp;mforum=mossenhoms\">CLICA PER VEURE<\/a><\/strong><\/span><\/h2>\n<\/div>\n<div>\n<h2><span style=\"color: #ff6600\"><a href=\"http:\/\/mossenhoms.netfreehost.com\/viewtopic.php?p=11915&amp;mforum=mossenhoms#11915\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/_XvCMJjSPaT4\/TZDXg32LBHI\/AAAAAAAAE2o\/Ik5FNBra634\/s1600\/DSC02198a.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><\/a><\/span><\/h2>\n<\/div>\n<h2><span style=\"color: #ff6600\"><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/_XvCMJjSPaT4\/TZDXXXL-2_I\/AAAAAAAAE18\/CcLEoPXzM2o\/s800\/DSC02200.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/span> <span style=\"color: #ff6600\"><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/_XvCMJjSPaT4\/TZDXYDA8hhI\/AAAAAAAAE2A\/i1xX7r9Vl5Q\/s800\/DSC02201.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #ff6600\"><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/_XvCMJjSPaT4\/TZDXY-VEcVI\/AAAAAAAAE2E\/pdWCPdGo8rs\/s800\/DSC02202.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #ff6600\"><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/_XvCMJjSPaT4\/TZDXZsstO4I\/AAAAAAAAE2I\/7D1W4WlikVo\/s800\/DSC02203.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #ff6600\"><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/_XvCMJjSPaT4\/TZDXaUd9kHI\/AAAAAAAAE2M\/B2MpEZ53a94\/s800\/DSC02204.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #ff6600\"><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/_XvCMJjSPaT4\/TZDXa3fQGVI\/AAAAAAAAE2Q\/8HFIXQNfHlo\/s800\/DSC02205.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #ff6600\"><\/p>\n<p><a href=\"http:\/\/www.endomondo.com\/workouts\/m53gM402MsA\" target=\"_blank\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/_XvCMJjSPaT4\/TZGUMdX0xkI\/AAAAAAAAE3M\/YJQMLUKOsgw\/circ1.jpg?ssl=1\" border=\"0\" alt=\"\" \/><\/a><\/p>\n<p><\/span> <span style=\"color: #ff6600\"><br \/>\nVaig  con\u00e8ixer l&#8217;any 2000 a en Ferran i molts l&#8217;anomamen el K\u00f1era, per qu\u00e8  la seva dona, la Pilar, regenta la botiga d&#8217;esports que molts coneixem.  \u00c9s una persona que li agrada molt c\u00f3rrer curses de muntanya, per\u00f2 el  pots trobar competint en moltes modalitats, tant d&#8217;asfalt, pista o cros.  Enguany es va inventar una cursa at\u00edpica, recolzat per amics comuns com  \u00e9s &#8220;la Cronomilla&#8221;, que aviat tornar\u00e0 a anunciar i que podrem gaudir <a href=\"http:\/\/cronomilla.webs.com\/\" target=\"_blank\">http:\/\/cronomilla.webs.com\/<\/a><\/span> <span style=\"color: #ff6600\"><\/p>\n<p>Li deman\u00e0vem si ens podia mostrar qui \u00e9s, atl\u00e8ticament parlant i ens regala a tots aspectes fant\u00e0tics de la seva vida esportiva.<\/p>\n<p><\/span> <span style=\"color: #ff6600\"><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/_XvCMJjSPaT4\/TZDXiAOm2gI\/AAAAAAAAE2s\/Ld6ocYygekg\/s800\/DSC02207a.jpg?ssl=1\" border=\"0\" alt=\"\" \/><\/span> <span style=\"color: #ff6600\"><\/p>\n<p><\/span><\/h2>\n<div>\n<h2><span style=\"color: #ff6600\"><big><\/big><big><\/big><big><\/big><big><a href=\"http:\/\/mossenhoms.netfreehost.com\/viewtopic.php?p=11916&amp;mforum=mossenhoms#11916\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/_XvCMJjSPaT4\/TZDXdRhelgI\/AAAAAAAAE2k\/jwdepdxfKWg\/s1600\/DSC02212.JPG?ssl=1\" border=\"0\" alt=\"\"  \/><\/a> <\/big><\/span><\/h2>\n<\/div>\n<h2><span style=\"color: #ff6600\"><\/p>\n<p>Deia en Ferran;<\/p>\n<p><\/span> <span style=\"color: #ff6600\"><\/p>\n<p><span style=\"color: #0000ff\">Pep,<\/span><\/p>\n<p><\/span> <span style=\"color: #ff6600\"><span style=\"color: #0000ff\">En va sorprendre la teva proposta de Mossenarie de la Setmana, ja que  pels meu compromisos familiars no soc un habitual en aquests  entrenament, encara que si puc si que hi penso i m&#8217;agrada participar-hi. <\/span><\/span> <span style=\"color: #0000ff\"><\/p>\n<p>Jo soc d&#8217;aquells que ens hem transformat del caminar al c\u00f3rrer i per tant soc dels que ens hem adaptat al nous temps esportius.<\/p>\n<p>Els meus or\u00edgens esportius sempre han estat lligats a les muntanyes fent  excursions i rutes de Gran Recorregut (GR&#8217;s) i no ha ser fins al meu  servei militar que vaig comen\u00e7ar a c\u00f3rrer pels camins del Campament de  Sant Gregori a Saragossa al 1989. Tot i que eren els meu inicis i una  sortida pel avorriment de la rutina militar l&#8217;hi vaig agafar &#8220;gustillo&#8221;.  Per acabar de impregnar-me d&#8217;aquesta malaltia vaig llegir a una revista  militar la experi\u00e8ncia d&#8217;un noi al finalitzar la reconeguda &#8221;  MATAGALLS-MONTSERRAT&#8221; i vet aqu\u00ed, que el meu primer repte esportiu de  nivell va ser la MATAGALLS<\/p>\n<p>despr\u00e9s de la mili, al 1992 (el nostre any ol\u00edmpic) va ser quan es van  aliar els astres i totes meves circumstancies personals per entrenar i  preparar la MATAGALLS i es llavors quan es pot dir, que ja  definitivament vaig quedar posse\u00eft de la m\u00e0gia d&#8217;aquesta activitat tant  socialment sana que m&#8217;ho ha donat quasi ve tot en aquesta vida.<\/p>\n<p>En aquella Matagalls vaig con\u00e8ixer a la meva dona (La Pili) que ja era  atleta (casualitats de la vida) i amb ella vaig arribar a les curses de  fons, a les mitges, a les maratons, les ultraTrails, als farleks, a les  sabates, al material t\u00e8cnic i a tot all\u00f2 que envolta aquest mon i que  ara estem vivint i que transmeten al nostres fills.<\/p>\n<p>Aquests \u00faltims anys i amb el naixement de les curses de muntanya, s&#8217;han  tornat a unir les meves passions i per aix\u00f2 els meus esfor\u00e7os i  entrenaments van dirigits a aquestes especialitats i per aixo gaireb\u00e9 no  faig curses populars.<\/p>\n<p>La llibertat i la grandesa de la c\u00f3rrer fora de les ciutat barrejant-me  amb la natura, encara que sigui nomes per uns minuts a la setmana, em fa  sentir-me viu i em dona l&#8217;energia necess\u00e0ria per conviure en aquest mon  tant i tant competitiu de les ciutats.<\/p>\n<p>Salutacions,<\/p>\n<p>Ferran Serred<\/p>\n<p><\/span><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Pel pas que portem, l&#8217;Adri\u00e0 representa per tots nosaltres el futur i sembla que tenir-lo, \u00e9s com un raig de joventut que a tots ens satisf\u00e0. Avui dia no \u00e9s molt habitual veure a una persona de catorze anys, que s&#8217;ho passi b\u00e9 corrent deu quil\u00f2metres, setmana darrera setmana. ens m&#8217;atreviriem a dir que estem [&hellip;]<\/p>\n","protected":false},"author":171,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[5580,1],"tags":[],"class_list":["post-631","post","type-post","status-publish","format-standard","hentry","category-entrenaments","category-general"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pagkiK-ab","jetpack-related-posts":[{"id":853,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2011\/08\/16\/corrent-amb-mites-locals\/","url_meta":{"origin":631,"position":0},"title":"Corrent amb mites locals","author":"Pep Moliner","date":"16 d'agost de 2011","format":false,"excerpt":"Gran colla disposada a entrenar i moltes sorpreses, amb mossenaires nous i de retornats, que ens han fet veure quan important \u00e9s la trobada que tots enriquiu. Pensem que cal regenerar motivacions amb bons entrenaments i hem fet un dels circuits m\u00e9s apreciats per tots, que \u00e9s el que ens\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/mossenhoms.netfreehost.com\/templates\/subSilver\/images\/spacer.gif?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2738,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2013\/06\/06\/tots-els-dissabtes-a-les-0800-a-terrassa\/","url_meta":{"origin":631,"position":1},"title":"Tots els dissabtes a les 08:00 a Terrassa","author":"Pep Moliner","date":"6 de juny de 2013","format":false,"excerpt":"Les persones que els dissabtes es posen com a objectiu anar a entrenar en grup, saben que al costat de la Masia de Torre Moss\u00e8n Homs hi ha for\u00e7a gent qu\u00e8 de forma ininterrompuda ho ve fent de fa anys, i sap que no cal avisar ni fer res m\u00e9s\u2026","rel":"","context":"A &quot;Entrenaments&quot;","block_context":{"text":"Entrenaments","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/entrenaments\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogs.avui.cat\/pepmoliner\/files\/2012\/02\/josepmolinerDisseny381x111.gif?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1157,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2012\/01\/11\/cremant-turrons-corrent\/","url_meta":{"origin":631,"position":2},"title":"Cremant turrons corrent","author":"Pep Moliner","date":"11 de gener de 2012","format":false,"excerpt":"Aquest dia per la majoria \u00e9s l'endem\u00e0 de festes. Molts aprofitem les virtuds de fer esport i l'efecte de cremar calories, per poder gaudir dels menjars que hem pogut fer en fam\u00edlia i c\u00f3rrer una horeta acompanyat, a banda de trobar-te amb les amistats, gaudeixes d'una adm\u00f2sfera m\u00e9s neta, bones\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-9cA5OsET3HI\/Tw1Vq7C4-mI\/AAAAAAAAHQ8\/3tFZfpxGPe0\/s1600\/DSC04845A.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-9cA5OsET3HI\/Tw1Vq7C4-mI\/AAAAAAAAHQ8\/3tFZfpxGPe0\/s1600\/DSC04845A.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-9cA5OsET3HI\/Tw1Vq7C4-mI\/AAAAAAAAHQ8\/3tFZfpxGPe0\/s1600\/DSC04845A.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-9cA5OsET3HI\/Tw1Vq7C4-mI\/AAAAAAAAHQ8\/3tFZfpxGPe0\/s1600\/DSC04845A.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":3078,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2014\/01\/09\/primer-dissabte-corrent\/","url_meta":{"origin":631,"position":3},"title":"Primer dissabte corrent","author":"Pep Moliner","date":"9 de gener de 2014","format":false,"excerpt":"Encetem l'any Mossenaire amb un dia de companyerisme i amistat, i \u00e9s qu\u00e8 el projecte\u00a0de fer aquests entrenaments en grup ens fa enriquir el coneixement i ens adonem que neixen\u00a0noves amistats i se'n renoven de velles. Tamb\u00e9 fa que ens apropem amb il\u00b7lusi\u00f3\u00a0al punt de trobada per anar a fer\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":247,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2010\/06\/25\/panta-de-ribatallada-i-els-mossenaires\/","url_meta":{"origin":631,"position":4},"title":"Pant\u00e0 de Ribatallada i els &#8220;Mossenaires&#8221;","author":"Pep Moliner","date":"25 de juny de 2010","format":false,"excerpt":"Gr\u00e0cies de nou en nom de tots els amics d'aquests entrenaments. Tots ens regaleu la vostra pres\u00e8ncia i ho recolzeu encara que no vingueu, i per un o altre motiu sempre fem nous amics i el m\u00e8rit sou del tot vosaltres. Aquesta plana i els que la porten dinamitzem la\u2026","rel":"","context":"A &quot;Entrenaments&quot;","block_context":{"text":"Entrenaments","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/entrenaments\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":322,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2010\/06\/25\/panta-de-ribatallada-i-els-mossenaires-2\/","url_meta":{"origin":631,"position":5},"title":"Pant\u00e0 de Ribatallada i els &#8220;Mossenaires&#8221;","author":"Pep Moliner","date":"25 de juny de 2010","format":false,"excerpt":"Gr\u00e0cies de nou en nom de tots els amics d'aquests entrenaments. Tots ens regaleu la vostra pres\u00e8ncia i ho recolzeu encara que no vingueu, i per un o altre motiu sempre fem nous amics i el m\u00e8rit sou del tot vosaltres. Aquesta plana i els que la porten dinamitzem la\u2026","rel":"","context":"A &quot;Entrenaments&quot;","block_context":{"text":"Entrenaments","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/entrenaments\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/631","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/users\/171"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/comments?post=631"}],"version-history":[{"count":4,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/631\/revisions"}],"predecessor-version":[{"id":635,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/631\/revisions\/635"}],"wp:attachment":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/media?parent=631"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/categories?post=631"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/tags?post=631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}