{"id":63,"date":"2008-10-11T08:00:26","date_gmt":"2008-10-11T06:00:26","guid":{"rendered":"http:\/\/blogs.avui.cat\/pepmoliner\/2008\/10\/13\/que-fem-dissabte-correr-pel-camp-amb-amics\/"},"modified":"2008-10-27T09:22:28","modified_gmt":"2008-10-27T07:22:28","slug":"que-fem-dissabte-correr-pel-camp-amb-amics","status":"publish","type":"post","link":"https:\/\/blogs.avui.cat\/pepmoliner\/2008\/10\/11\/que-fem-dissabte-correr-pel-camp-amb-amics\/","title":{"rendered":"Qu\u00e8 fem dissabte ?: c\u00f3rrer pel camp amb amics"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.ggpht.com\/pepmoliner\/SPL6B60xVCI\/AAAAAAAAFpE\/3st19jYY3hI\/s800\/100_0649.jpg?resize=859%2C643\" align=\"left\" border=\"0\" height=\"643\" width=\"859\" \/><\/p>\n<p>Arribats i enllestits i amb toc sempre de&#8217;n Vicen\u00e7 que<br \/>\nens alerta que hem de marxar, fem el circu\u00eft que partim en direcci\u00f3 al camp de<br \/>\ngolf, per\u00f2 que giravoltem pel la part lateral de la residencia d&#8217;avis de Moss\u00e8n<br \/>\nHoms, evitem un n\u00favol de pols i seguim, per baixar fins el torrent de la Betzuca.<br \/>\nAra si per camins prou amples anem fins la illeta de pins que ens portaran direcci\u00f3<br \/>\na la font d&#8217;Argelaguet, que sense aturar-nos aprofitem per re-agrupar-nos per<br \/>\nenvoltar l&#8217;ampli camp de conrreu que anem deixant a la nostra dreta fins a trobar<br \/>\nel sender que ens fa baixar per llocs prou bonics i coneguts. En Jos\u00e9 ja m&#8217;explica<br \/>\nque avui amb ells, l&#8217;Emilio, Jos\u00e9 i ell mateix els toca fer un farlek i quan ja<br \/>\nveuen el moment comencen a anar amunt i avall al vell estil mossenaire. Al cam\u00ed<br \/>\nencreuat fem agrupaci\u00f3 i el primer canvi en pujada, que forces s&#8217;atreveixen a<br \/>\nfer: incl\u00fas en Lluis que sempre se&#8217;l veu cofoi. Fem un descens r\u00e0pid i una nova<br \/>\npujada que ens duu al p\u00e0rquing dels boscos de Can Deu on ens retratem de nou i<br \/>\nirrepetible dia per recorda&#8217;l. A la Marta se la veu contenta, tamb\u00e9. Recordem<br \/>\nque ha vingut de lluny nom\u00e9s per estar i entrenar amb nosaltres. Tot un luxe i<br \/>\nde nou l\u00b4\u00fanica representaci\u00f3 femenina dels mossenaires. Anem fins la recta bonica<br \/>\ndel bosc on es fa un tercer canvi i una bona rehidrataci\u00f3. Anem gaudint dels farleks<br \/>\ndels nostres amics, amunt i avall. Algun dia alg\u00fa m\u00e9s s&#8217;hi apuntar\u00e0. B\u00e9, els darrers<br \/>\ntres quil\u00f2metres fins a Torre Moss\u00e8n Homs, on ens espera la Mari Pau per veure&#8217;ns<br \/>\ni estar amb nosaltres. Aix\u00f2 \u00e9s tot en quan la meva molt modesta visi\u00f3.<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.ggpht.com\/pepmoliner\/SPGU-ER8C-I\/AAAAAAAAFiU\/19_-e7BCVKg\/s400\/100_0628.JPG\" border=\"0\" \/><br \/>\nUn dels meus companys d&#8217;entrenament. Algun dia explicar\u00e9 el que s&#8217;arriben a apreciar<br \/>\naquests \u00e9sser vius. Tamb\u00e9 vol venir.<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.ggpht.com\/pepmoliner\/SPGU_TWq2ZI\/AAAAAAAAFic\/qr3p8xLOiII\/s400\/100_0634.JPG\" border=\"0\" \/><br \/>\nEst\u00e0 clar. Cap aqu\u00ed anem b\u00e9.<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.ggpht.com\/pepmoliner\/SPGVAQIoJvI\/AAAAAAAAFio\/OLyOSHk_4ko\/s400\/100_0636.JPG\" border=\"0\" \/><br \/>\nEep ! l&#8217;Isaac fa dies que no venia i es porta un bon amic seu; l&#8217;Albert. Parella<br \/>\nde qualitat !!<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.ggpht.com\/pepmoliner\/SPGVBjakhxI\/AAAAAAAAFiw\/y_gU6igtwUQ\/s400\/100_0637.JPG\" border=\"0\" \/><br \/>\nque si, que si, Vicen\u00e7, ja marxem, jeje ja hi som tots<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.ggpht.com\/pepmoliner\/SPGVC4AziPI\/AAAAAAAAFi4\/aDHMZBpogkY\/s400\/100_0638.JPG\" border=\"0\" \/><br \/>\nQui no coneix en Casi !, amb la Marta que sembla que te una micona de fred<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.ggpht.com\/pepmoliner\/SPGVECnyYjI\/AAAAAAAAFjA\/Pylr0SP4xE0\/s400\/100_0639.JPG\" border=\"0\" \/><br \/>\nCasi, un s\u00edmbol per nosaltres !! tots al darrera !!<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.ggpht.com\/pepmoliner\/SPGVE2ouRPI\/AAAAAAAAFjI\/Bo16zVK1LgA\/s400\/100_0640.JPG\" border=\"0\" \/><br \/>\nles bones amistats s&#8217;ha de conreuar i res millor que fer-ho tot petant la xerrada<br \/>\nen uns bons marcs<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.ggpht.com\/pepmoliner\/SPGVF_I1KNI\/AAAAAAAAFjQ\/qBplb0Qqrvk\/s400\/100_0641.JPG\" border=\"0\" \/><br \/>\nl&#8217;admirat Jaume, que encara que ell no \u00e9s fondista, es defensa. Aiii, s&#8217;hi entren\u00e9s.<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.ggpht.com\/pepmoliner\/SPGVGwENkPI\/AAAAAAAAFjY\/6nC-tZ9vhFg\/s400\/100_0642.JPG\" border=\"0\" \/><br \/>\nJos\u00e9, que m&#8217;explicava &#8220;Avui ens toca farlek &#8220;. Fant\u00e0stic !<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.ggpht.com\/pepmoliner\/SPGVILQxqVI\/AAAAAAAAFjg\/LkA6qjkL8Dc\/s400\/100_0643.JPG\" border=\"0\" \/><br \/>\nEn Mari\u00e0, aviat marxaria, que t\u00e9 compromisos familiars, per\u00f2 ens ha regalat la<br \/>\nseva pres\u00e8ncia<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.ggpht.com\/pepmoliner\/SPGVJUc54hI\/AAAAAAAAFjo\/1GWMRXCYMKo\/s400\/100_0644.JPG\" border=\"0\" \/><br \/>\n(ara no recordo el nom&#8230;mmmm, ho arreglo quan el s\u00e0piga), bona planta, bon estil.<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.ggpht.com\/pepmoliner\/SPGVKif6n3I\/AAAAAAAAFjw\/iKW4yX9khv4\/s400\/100_0645.JPG\" border=\"0\" \/><br \/>\nJordi Fabra, tota una instituci\u00f3 a Terrassa, el segeuix d&#8217;aprop per l&#8217;Emilio en<br \/>\nple farlek<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.ggpht.com\/pepmoliner\/SPGVMZj7i7I\/AAAAAAAAFj4\/95iaSluPyrs\/s400\/100_0646.JPG\" border=\"0\" \/><br \/>\nEl nostre mossenaire can\u00ed de ra\u00e7a biguel (falta nom) amb en Javi Colado.<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.ggpht.com\/pepmoliner\/SPGVNlR65GI\/AAAAAAAAFkA\/O5KW1q65gAw\/s400\/100_0647.JPG\" border=\"0\" \/><br \/>\nel somriu de la Marta i l&#8217;Albert. l&#8217;Albert que reposa; un estil curi\u00f3s de reposar<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.ggpht.com\/pepmoliner\/SPGVOkMnXaI\/AAAAAAAAFkI\/7GUPMomvMbI\/s400\/100_0648.JPG\" border=\"0\" \/><br \/>\nEngantxats en plena xerrera. Que anaves a dir Albert ?<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.ggpht.com\/pepmoliner\/SPGVQPoHuuI\/AAAAAAAAFkQ\/dg36qvM0Vek\/s400\/100_0649.JPG\" border=\"0\" \/><br \/>\nfoto grup<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.ggpht.com\/pepmoliner\/SPGVRawYbmI\/AAAAAAAAFkc\/p0ZSFHFuO7o\/s400\/100_0650.JPG\" border=\"0\" \/><br \/>\nsegona foto grup<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.ggpht.com\/pepmoliner\/SPGVSmYnMfI\/AAAAAAAAFkk\/VwGXmhtIfOY\/s400\/100_0651.JPG\" border=\"0\" \/><br \/>\nAqu\u00ed i falta en Jaume i en aquest cas: surto jo. Una m\u00e9s a la cole: fant\u00e0stic<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.ggpht.com\/pepmoliner\/SPGVTnXDP_I\/AAAAAAAAFks\/Q1OHoypnUeY\/s400\/100_0652.JPG\" border=\"0\" \/><br \/>\nQue ve en Jordi<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.ggpht.com\/pepmoliner\/SPGVU0_19OI\/AAAAAAAAFk0\/B7rfCAbh1w4\/s400\/100_0653.JPG\" border=\"0\" \/><br \/>\nJosep Serna, tot vellugat. Clar ets r\u00e0pid<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.ggpht.com\/pepmoliner\/SPGVV7UFalI\/AAAAAAAAFk8\/7osqJuoCLBg\/s400\/100_0654.JPG\" border=\"0\" \/><br \/>\nEn Carles, un estat de forma que impresiona. Prepara properament una marat\u00f3 de<br \/>\nmuntanya de Sant Lloren\u00e7. Em va acompanyar a l&#8217;entrenament a posteriori que estic<br \/>\nfent quan deixo la mossenejada.<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.ggpht.com\/pepmoliner\/SPGVXv-Y6wI\/AAAAAAAAFlM\/vzTsFP8G4kg\/s400\/100_0656.JPG\" border=\"0\" \/><br \/>\nLloc d&#8217;esbarjo; Sant Juli\u00e0 d&#8217;Altura<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.ggpht.com\/pepmoliner\/SPGVZD9XAzI\/AAAAAAAAFlU\/g3S14rxUr8E\/s400\/100_0657.JPG\" border=\"0\" \/><br \/>\nLluis: content<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.ggpht.com\/pepmoliner\/SPGVaZHaYqI\/AAAAAAAAFlc\/SwC9JIqVJhI\/s400\/100_0658.JPG\" border=\"0\" \/><br \/>\nl&#8217;Antonio D\u00edaz; l&#8217;inseparable amic de&#8217;n Zarco<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.ggpht.com\/pepmoliner\/SPGVbuIbQpI\/AAAAAAAAFlk\/zVGZX3IL40c\/s400\/100_0659.JPG\" border=\"0\" \/><br \/>\ndarrers metres abans la re-hidrataci\u00f3<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.ggpht.com\/pepmoliner\/SPGVc4Eu0bI\/AAAAAAAAFls\/Lx1zZtRIENs\/s400\/100_0660.JPG\" border=\"0\" \/><br \/>\nEls Jose&#8217;s en ple farlek<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.ggpht.com\/pepmoliner\/SPGVgYZGqmI\/AAAAAAAAFmE\/hkqLbIasqM4\/s400\/100_0663.JPG\" border=\"0\" \/><br \/>\nJa som de nou aqu\u00ed, for\u00e7a contents<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.ggpht.com\/pepmoliner\/SPGVjZw0YkI\/AAAAAAAAFmY\/uYg4KIWgn6E\/s400\/100_0665.JPG\" border=\"0\" \/><br \/>\ncaram quina samarreta !<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.ggpht.com\/pepmoliner\/SPGVksNiKaI\/AAAAAAAAFmg\/Xq3qlIIfzY8\/s400\/100_0666.JPG\" border=\"0\" \/><br \/>\n\u00e9s l&#8217;hora dels adeus<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.ggpht.com\/pepmoliner\/SPGVmL4ROAI\/AAAAAAAAFmo\/xa2YGzCFEFI\/s400\/100_0667.JPG\" border=\"0\" \/><br \/>\nVicen\u00e7, tot b\u00e9 ?<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.ggpht.com\/pepmoliner\/SPGVnMxhG1I\/AAAAAAAAFmw\/qMowTWqaJ3Y\/s400\/100_0668.JPG\" border=\"0\" \/><br \/>\nLa Mari Pau ens b\u00e9 a veure que hi siguem tots<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.ggpht.com\/pepmoliner\/SPGVoIpMSWI\/AAAAAAAAFm4\/ZtndXg8fZSI\/s400\/100_0669.JPG\" border=\"0\" \/><br \/>\naiii, us agafo distrets !!<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.ggpht.com\/pepmoliner\/SPGVo2z-k8I\/AAAAAAAAFnA\/ZaMyE3dy8vM\/s400\/100_0670.JPG\" border=\"0\" \/><br \/>\ndos belles amigues !<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.ggpht.com\/pepmoliner\/SPGVqDtknYI\/AAAAAAAAFnI\/SEF9u1bemTw\/s400\/100_0671.JPG\" border=\"0\" \/><br \/>\non anem a esmorzar Lluis ? a Can Petit. Aqu\u00ed anavem abans.<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.ggpht.com\/pepmoliner\/SPGVr-f-cWI\/AAAAAAAAFnQ\/pbvfJkGUiqU\/s400\/100_0672.JPG\" border=\"0\" \/><br \/>\nHola guapo, com ha anat ?<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.ggpht.com\/pepmoliner\/SPGVtFy1-VI\/AAAAAAAAFnY\/Jbg3OQyYNac\/s400\/100_0673.JPG\" border=\"0\" \/><br \/>\ni qu\u00e8 guapos !<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.ggpht.com\/pepmoliner\/SPGVuYw-UCI\/AAAAAAAAFng\/yAVEn9pybsE\/s400\/100_0674.JPG\" border=\"0\" \/><br \/>\nquina colla m\u00e9s maca<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.ggpht.com\/pepmoliner\/SPGVvw-HKvI\/AAAAAAAAFno\/XdCqa5d9Qjk\/s400\/100_0675.JPG\" border=\"0\" \/><br \/>\nara estem millor posats<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.ggpht.com\/pepmoliner\/SPGVxFFmcPI\/AAAAAAAAFnw\/f_5vF3mUfz8\/s400\/100_0676.JPG\" border=\"0\" \/><br \/>\nqui diu que aix\u00f2 no es entrenar. Un bon estirament si senyor, sobretot el d&#8217;en<br \/>\nCarles<\/p>\n<table border=\"0\" cellpadding=\"0\" cellspacing=\"0\" width=\"100%\">\n<tr>\n<td width=\"100%\">&nbsp;<\/td>\n<td nowrap=\"nowrap\" valign=\"top\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.ggpht.com\/pepmoliner\/SPL6FNQwQiI\/AAAAAAAAFpM\/64I5eHDsg6s\/s800\/100_0662.jpg\" border=\"0\" \/>L&#8217;Antonio Blanco; persona molt agraida a pesar del que ha patit. T\u00e9 molt present que un accident el va apartar a la seva joventut d&#8217;aquest esport i que ara torna a gaudir d&#8217;ell i aprofita moltes ocasions per dir-me que s&#8217;hi troba tan i tan b\u00e9 amb nosaltres. El juny del 87 va ser atropellat i va arribar a estar en coma i porta al seu cos patides operacions importants. Era un atleta de nivell i entrenava amb els m\u00e9s grans de l&#8217;\u00e8poca i no quedava enrera. Li desitgem el millor i ens honora molt poder entrenar amb ell.<\/td>\n<\/tr>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>Arribats i enllestits i amb toc sempre de&#8217;n Vicen\u00e7 que ens alerta que hem de marxar, fem el circu\u00eft que partim en direcci\u00f3 al camp de golf, per\u00f2 que giravoltem pel la part lateral de la residencia d&#8217;avis de Moss\u00e8n Homs, evitem un n\u00favol de pols i seguim, per baixar fins el torrent de la [&hellip;]<\/p>\n","protected":false},"author":171,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-63","post","type-post","status-publish","format-standard","hentry","category-general"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pagkiK-11","jetpack-related-posts":[{"id":118,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2009\/02\/21\/un-nuc-de-circuits\/","url_meta":{"origin":63,"position":0},"title":"Un nuc de circuits","author":"Pep Moliner","date":"21 de febrer de 2009","format":false,"excerpt":"Avui havia pensat que podria agradar simultaniejar diferents circuits, aprofitant els llocs bonics d'aquests . N'hi ha que estan millor, per\u00f2 una alternativa era aquesta: sortir pel costat de la masia, per evitar all\u00f2 d'anar pel mig del carrer, on ara una vegada asfaltat hi ha molt m\u00e9s tr\u00e0nsit. Despr\u00e9s\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lh4.ggpht.com\/_GgLw52r2N3I\/SaOc-MqYvdI\/AAAAAAAAJQk\/lq5WXRW3kRU\/s800\/100_2135.JPG?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":32,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2008\/06\/07\/7-juny-entrenament-en-grup\/","url_meta":{"origin":63,"position":1},"title":"7 juny, Entrenament en GRUP","author":"Pep Moliner","date":"7 de juny de 2008","format":false,"excerpt":"Avui i com sol ser habitual, ens reunim un grup prou hererogeni de gent vinguda d'arreu i que fem all\u00f2 que tan ens agrada; correr i petar la xerrada, amb un algun canvi per posar a prova el nostre estat de forma. Fem la baixada pel golf i un primer\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":284,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2008\/04\/12\/12-abril08-entrenament-en-grup-2\/","url_meta":{"origin":63,"position":2},"title":"12 abril&#8217;08 &#8211; Entrenament en GRUP","author":"Pep Moliner","date":"12 d'abril de 2008","format":false,"excerpt":"Cr\u00f2nica.Sempre tenim grans alegries i noves incorporacions al grup mossenaire. Amics vinguts d'arreu, i aquesta vegada un gran grup femen\u00ed i molts coneguts que van enriquin el nostre entorn. Prefereixo no dir noms i nom\u00e9s l'alegria que ens proporciona com veure que cada setmana alg\u00fa ve a provar que coi\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":20,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2008\/04\/12\/12-abril08-entrenament-en-grup\/","url_meta":{"origin":63,"position":3},"title":"12 abril&#8217;08 &#8211; Entrenament en GRUP","author":"Pep Moliner","date":"12 d'abril de 2008","format":false,"excerpt":"Cr\u00f2nica.Sempre tenim grans alegries i noves incorporacions al grup mossenaire. Amics vinguts d'arreu, i aquesta vegada un gran grup femen\u00ed i molts coneguts que van enriquin el nostre entorn. Prefereixo no dir noms i nom\u00e9s l'alegria que ens proporciona com veure que cada setmana alg\u00fa ve a provar que coi\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":178,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2009\/11\/02\/fins-a-castell-arnau-i-tornar\/","url_meta":{"origin":63,"position":4},"title":"Fins a Castell Arnau i tornar","author":"Pep Moliner","date":"2 de novembre de 2009","format":false,"excerpt":"Un dissabte m\u00e9s es produeix un fet fora del com\u00fa; ens apleguem gent de molts llocs, molts clubs, moltes ideologies, diferents edats i sexe. Fem possible que la trobada acabi sent un \u00e8xit. Ens uneix voler compartir una hora d'entrenament amb diferents amics i petem una bona xerrada i ens\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1599,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2012\/06\/17\/iii-pujada-a-la-mola-amb-nenazas-running-club\/","url_meta":{"origin":63,"position":5},"title":"III Pujada a la Mola amb &#8220;Nenazas Running club&#8221;","author":"Pep Moliner","date":"17 de juny de 2012","format":false,"excerpt":"Un cop arribat a casa, veig de nou amb nost\u00e0lgia un fet irrepetible, per qu\u00e8 no hi han dos moments iguals. La sortida proposada era la seg\u00fcent: anar a la Mola amb els amics dels \"Nenazas Running Club\" l'objectiu pujar a la Mola i fer-ho des de la pla\u00e7a de\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.egargrafic.com\/egargrafic.gif?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/63","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/users\/171"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/comments?post=63"}],"version-history":[{"count":0,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/63\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/media?parent=63"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/categories?post=63"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/tags?post=63"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}