{"id":6170,"date":"2025-05-15T19:02:12","date_gmt":"2025-05-15T18:02:12","guid":{"rendered":"https:\/\/blogs.avui.cat\/pepmoliner\/?p=6170"},"modified":"2025-05-15T19:02:12","modified_gmt":"2025-05-15T18:02:12","slug":"i-hem-tornat-a-caminar-i-correr","status":"publish","type":"post","link":"https:\/\/blogs.avui.cat\/pepmoliner\/2025\/05\/15\/i-hem-tornat-a-caminar-i-correr\/","title":{"rendered":"I hem tornat a caminar i c\u00f3rrer"},"content":{"rendered":"
“Pel maig cada dia un raig”, i avui despr\u00e9s de tres setmanes de mullar-nos,\u00a0<\/span>ens escapem<\/span>\u00a0i fem uns circuits interessants, i de nou tornem a ser una colla molt gran a les dues modalitats: caminar i c\u00f3rrer.<\/span>
Voldr\u00edem fer una menci\u00f3 especial a en Josep\u00a0<\/span>Mirabet<\/span>, que cada setmana us prepara excursions espectaculars i que sabem que els caminants tenim assegurat una persona que vetlla per fer que el grup rutlli i hi posa molt esfor\u00e7 en intentar fer-vos-ho passar b\u00e9. Moltes\u00a0<\/span>gr\u00e0cies,<\/span>\u00a0Josep. Han fet una volta llarga, comen\u00e7ant avall, per sota la masia, i pujant cap a Matadepera per l’anella. Una volta for\u00e7a bonica.<\/span>

Els que correm hem anat al bosc de Can Deu, passejant-nos per la font de l’Argelaguet i ens retratarem a una de les rectes m\u00e9s maques del bosc, on molta gent hi ha fet grans entrenaments.<\/span>

Les nostres banderes han estat\u00a0<\/span>condu\u00efdes<\/span>\u00a0per la Marta Cirera i L\u00eddia Roca, acumulant una setmana m\u00e9s un munt de quil\u00f2metres\u00a0<\/span>a la vostra esquena<\/span>. Gr\u00e0cies<\/span>

I a primera hora en\u00a0<\/span>Fran<\/span>\u00a0<\/span>Frutos<\/span>\u00a0i en Jordi\u00a0<\/span>Vi\u00f1eta<\/span>, han passat llista i han apuntat als que veniu sense apuntar-vos. Gr\u00e0cies per fer l’entrenament m\u00e9s seri\u00f3s.<\/span>

En Jos\u00e9\u00a0<\/span>Crespillo<\/span>, que fa fotografies dels caminants, molt ben fetes. Cada setmana es fan una foto de firma, la\u00a0<\/span>Transi<\/span>\u00a0i en Jos\u00e9 i ens envien la\u00a0<\/span>de l’esmorzar<\/span>\u00a0que fan al forn Oliva.<\/span>

I sobretot: agrair-vos a tothom que veniu a fer gran el projecte\u00a0<\/span>d’ “Entrenaments<\/span>\u00a0en grup a Torre Moss\u00e8n Homs<\/span>“<\/span>, que sense\u00a0<\/span>vosaltres<\/span>\u00a0que veniu no seria projecte.<\/span>

Gr\u00e0cies i fins\u00a0<\/span>dissabte!<\/span>!<\/span><\/div>\n
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\"\"<\/a>https:\/\/ca.wikiloc.com\/rutes-correr\/mirador-dels-plans-de-ca-narnella-font-de-ca-nargelaguet-i-ermita-de-sant-julia-daltura-des-de-can-212847194<\/a><\/div>\n
\"\"<\/a>https:\/\/ca.wikiloc.com\/rutes-senderisme\/pi-pinyer-ermita-de-santa-magdalena-de-puigbarral-i-esglesia-de-sant-joan-des-de-can-mossenaire-213648007<\/a><\/div>\n
\"\"<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"

“Pel maig cada dia un raig”, i avui despr\u00e9s de tres setmanes de mullar-nos,\u00a0ens escapem\u00a0i fem uns circuits interessants, i de nou tornem a ser una colla molt gran a les dues modalitats: caminar i c\u00f3rrer.Voldr\u00edem fer una menci\u00f3 especial a en Josep\u00a0Mirabet, que cada setmana us prepara excursions espectaculars i que sabem que els […]<\/p>\n","protected":false},"author":171,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-6170","post","type-post","status-publish","format-standard","hentry","category-general"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pagkiK-1Bw","jetpack-related-posts":[{"id":5940,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2024\/02\/01\/caminar-i-correr-aquest-es-el-nostre-projecte\/","url_meta":{"origin":6170,"position":0},"title":"Caminar i C\u00f3rrer: aquest \u00e9s el nostre projecte","author":"Pep Moliner","date":"1 de febrer de 2024","format":false,"excerpt":"Continuem amb els nostres entrenaments en grup amb les dues modalitats, la de c\u00f3rrer i la de caminar i ambdues combinades amb el bon xerrar. Hem fet uns circuits interessants i volem destacar el grup de caminar que est\u00e0 establint r\u00e8cords de participaci\u00f3. Avui han estat divuit amigues i amics\u2026","rel":"","context":"A "General"","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/HC1tuJTiyEw\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":5438,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2021\/09\/27\/tornem-a-caminar-i-correr-a-can-mossenaire\/","url_meta":{"origin":6170,"position":1},"title":"Tornem a caminar i c\u00f3rrer, a Can Mossenaire","author":"Pep Moliner","date":"27 de setembre de 2021","format":false,"excerpt":"Can Mossenaire, \u00e9s un lloc on es respira Esport, estimaci\u00f3 a la natura i amistat. Tamb\u00e9 en neixen de noves i el que ens agrada, \u00e9s petar la xerrada i fer-nos costat els uns als altres. Sempre ens ve alguna persona nova, i esdev\u00e9 Mossenaire Nova. El vessant de les\u2026","rel":"","context":"A "Amistat"","block_context":{"text":"Amistat","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/amistat\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-LTFRZ7KhM9s\/YVHmefh6DwI\/AAAAAAAAedM\/_gnY4SSX5p82sz1RpJimVLM4tsQtCO1rgCLcBGAsYHQ\/w300-h400\/141-19a-Mossenaire_21al27setembre2021-MartaCirera.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":6172,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2025\/05\/16\/caminar_i_correr\/","url_meta":{"origin":6170,"position":2},"title":"I hem tornat a caminar i c\u00f3rrer","author":"Pep Moliner","date":"16 de maig de 2025","format":false,"excerpt":"\"Pel maig cada dia un raig\", i avui despr\u00e9s de tres setmanes de mullar-nos,\u00a0ens escapem\u00a0i fem uns circuits interessants, i de nou tornem a ser una colla molt gran a les dues modalitats: caminar i c\u00f3rrer.Voldr\u00edem fer una menci\u00f3 especial a en Josep\u00a0Mirabet, que cada setmana us prepara excursions espectaculars\u2026","rel":"","context":"A "General"","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img1.blogblog.com\/img\/video_object.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":6310,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2025\/11\/14\/font-de-largelaguet-i-alzina-de-torrebonica-correr-i-caminar-2\/","url_meta":{"origin":6170,"position":3},"title":"Font de l’Argelaguet i Alzina de Torrebonica, c\u00f3rrer i caminar","author":"Pep Moliner","date":"14 de novembre de 2025","format":false,"excerpt":"On hem anat avui?Entre altres llocs, el dest\u00ed en concret ha estat la font de l'Argelaguet. \u00c9s un rac\u00f3 on hem passat sovint i va viure moments d'esplendor i ara ja expressa deixadesa. Gaireb\u00e9 mai la veiem a rajar, mentre abans, s\u00ed que oferia el seu doll d'aigua i on\u00a0Mossenaires\u00a0gaireb\u00e9\u2026","rel":"","context":"A "General"","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/u3kem_NDB5U\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":5983,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2024\/05\/16\/ermita-de-sant-julia-daltura-i-mirador-dels-plans-de-ca-narnella-des-de-can-mossenaires\/","url_meta":{"origin":6170,"position":4},"title":"Ermita de Sant Juli\u00e0 d’Altura i Mirador dels plans de Ca N’Arnella des de Can Mossenaires","author":"Pep Moliner","date":"16 de maig de 2024","format":false,"excerpt":"Hem anat fins al bosc de Can Deu els que correm i els que caminem hem fet una bona excursi\u00f3 als voltants del torrent de la gr\u00edpia. Com sempre ha estat un dia hist\u00f2ric i recorreguts que ens han fet passar-ho b\u00e9. 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