{"id":5511,"date":"2022-01-25T18:50:52","date_gmt":"2022-01-25T17:50:52","guid":{"rendered":"https:\/\/blogs.avui.cat\/pepmoliner\/?p=5511"},"modified":"2022-01-25T18:51:24","modified_gmt":"2022-01-25T17:51:24","slug":"entrenament-en-grup-corre-o-camina","status":"publish","type":"post","link":"https:\/\/blogs.avui.cat\/pepmoliner\/2022\/01\/25\/entrenament-en-grup-corre-o-camina\/","title":{"rendered":"Entrenament en grup: corre o camina"},"content":{"rendered":"<div class=\"separator\" style=\"clear: both\">\n<p>Si t&#8217;agrada fer esport compartit, res millor que anar amb una colla que sempre gaudeix plegada i que passen els anys i mant\u00e9 el caliu i us anima a fer el mateix: compartir en grup una horeta i escaig. Aquesta setmana a #Terrassa tenim una de les proves m\u00e9s importants que es disputen pels carrers de la nostra ciutat, i una bona colla d&#8217;amigues i amics dedicaran el dissabte a posar-ho tot a punt per al diumenge que tindr\u00e0 lloc la XXII edici\u00f3 de la mitja de Terrassa i la XVI Santi Centelles i des d&#8217;aqu\u00ed ens n&#8217;alegrem si us ha anat b\u00e9. Dissabte vinent ens ho veniu a explicar: us esperem!!<\/p>\n<p>La colla de Mossenaires caminants ha estat nombrosa: segurament el dia amb m\u00e9s amigues i amics i han fet un tomb per Bonvilar.<\/p>\n<p>Els Mossenaires que corren, han fet un seguit de camins que els ha dut al bosc de Can Deu de Sabadell.<\/p>\n<p>Les dues colles, que surten a la mateixa hora, hi han hagut de suportar temperatura molt baixa, i portem un parell de setmanes amb molt i molt fred.<\/p>\n<p>Podreu baixar els circuits que us pengem al llarg del reportatge.<\/p>\n<\/div>\n<div class=\"separator\" style=\"clear: both\"><\/div>\n<div class=\"separator\" style=\"clear: both;text-align: center\"><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"600\" height=\"338\" 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Corredores\/Corredors<\/a><\/div>\n<div class=\"separator\" style=\"clear: both\"><a style=\"padding: 1em 0px;text-align: center\" href=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEgP8XTqOIyeqLPCmnIZiCat3ytKo5U1nYe4gt8phUd-zRDTYsLjxUrfu9If67pUO1nPioqo8sfEfm-aSu1X3oDIdzgIdTFzx7ViRuOk6vCGtgqEpV4BYpqQ1mXlLvR09e580kdcByaKFcmvUrPG_nhitQl7BHi2OfoHGEFUlv6csGQPs2CLXVSA848l7A=s1600\"><img decoding=\"async\" src=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEgP8XTqOIyeqLPCmnIZiCat3ytKo5U1nYe4gt8phUd-zRDTYsLjxUrfu9If67pUO1nPioqo8sfEfm-aSu1X3oDIdzgIdTFzx7ViRuOk6vCGtgqEpV4BYpqQ1mXlLvR09e580kdcByaKFcmvUrPG_nhitQl7BHi2OfoHGEFUlv6csGQPs2CLXVSA848l7A=s600\" alt=\"\" width=\"600\" border=\"0\" data-original-height=\"1200\" data-original-width=\"1600\" \/><\/a><\/div>\n<div class=\"separator\" style=\"clear: both\"><a style=\"padding: 1em 0px;text-align: center\" 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href=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEg-NX7Ss7c9hPO3T8AxGV_-drZlJMis2fuTTXlqhHxksba9EgE7eG67L0rt_vLk4pwKYH108JlvfkVLSrRnnuO1fvjglfOU521-1clJU6H_LcizPtH_OYLMzcTJgWpuO1q8Li-sUd51KoJ-SlZPW_KSBxF1jWE2G_TDdUUYkqXquoetMByoKj15kQpYzg=s1173\"><img decoding=\"async\" src=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEg-NX7Ss7c9hPO3T8AxGV_-drZlJMis2fuTTXlqhHxksba9EgE7eG67L0rt_vLk4pwKYH108JlvfkVLSrRnnuO1fvjglfOU521-1clJU6H_LcizPtH_OYLMzcTJgWpuO1q8Li-sUd51KoJ-SlZPW_KSBxF1jWE2G_TDdUUYkqXquoetMByoKj15kQpYzg=s600\" alt=\"\" width=\"600\" border=\"0\" data-original-height=\"787\" data-original-width=\"1173\" \/><\/a><\/div>\n<div class=\"separator\" style=\"clear: both\"><a style=\"padding: 1em 0px;text-align: center\" href=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEih0yPtjK1wvLbT_pLvwWyCPMqmuQpWBkRSRq2HEPC7vlikFGdPWOuSMkBr9Sd3CmqojYs5zm_NOVBbcf9iZU01K93jl3ad2OjyHpZAzyVNmsW4rAWZiOKUy3A0RAkazGUipO5IZSFd91u2iKa3YABaU0dDSNjX46NgjvQZuYo2tfwQ2QvuSnA_LJaLKw=s1193\"><img decoding=\"async\" src=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEih0yPtjK1wvLbT_pLvwWyCPMqmuQpWBkRSRq2HEPC7vlikFGdPWOuSMkBr9Sd3CmqojYs5zm_NOVBbcf9iZU01K93jl3ad2OjyHpZAzyVNmsW4rAWZiOKUy3A0RAkazGUipO5IZSFd91u2iKa3YABaU0dDSNjX46NgjvQZuYo2tfwQ2QvuSnA_LJaLKw=s600\" alt=\"\" width=\"600\" border=\"0\" data-original-height=\"751\" data-original-width=\"1193\" \/><\/a><\/div>\n<div class=\"separator\" style=\"clear: both\"><a style=\"padding: 1em 0px;text-align: center\" href=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEjXlojHfs4Ec2dTLcdMMUzDL97SKsLWFQ6sEGnmMlkFEVfOBEK5gGHBAva3dMHrWzaP7wCArUrKgWvTKF4PcTMnGs0IRzfsTxk3JR9bo-OxpIjvbeBr3R3ngn0Ll-9IWxToUUc0gHzhwq5t_3G5fYKb3Wx--QMlNPwrBHmjzBOmDnTKaGQx0lNJJPPVfw=s1600\"><img decoding=\"async\" src=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEjXlojHfs4Ec2dTLcdMMUzDL97SKsLWFQ6sEGnmMlkFEVfOBEK5gGHBAva3dMHrWzaP7wCArUrKgWvTKF4PcTMnGs0IRzfsTxk3JR9bo-OxpIjvbeBr3R3ngn0Ll-9IWxToUUc0gHzhwq5t_3G5fYKb3Wx--QMlNPwrBHmjzBOmDnTKaGQx0lNJJPPVfw=s600\" alt=\"\" width=\"600\" border=\"0\" data-original-height=\"1200\" data-original-width=\"1600\" \/><\/a><a style=\"padding: 1em 0px;text-align: center\" href=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEjXlojHfs4Ec2dTLcdMMUzDL97SKsLWFQ6sEGnmMlkFEVfOBEK5gGHBAva3dMHrWzaP7wCArUrKgWvTKF4PcTMnGs0IRzfsTxk3JR9bo-OxpIjvbeBr3R3ngn0Ll-9IWxToUUc0gHzhwq5t_3G5fYKb3Wx--QMlNPwrBHmjzBOmDnTKaGQx0lNJJPPVfw=s1600\">Inma i Sebas<\/a><\/div>\n<div class=\"separator\" style=\"clear: both\"><a style=\"padding: 1em 0px;text-align: center\" href=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEhfNxY9vS706g_m6eXn6cSam4ur5DPgUifO-lPlqag63lrhwvDMAY1NV4eUvyPP0gnBFiBAfah_ylakVFzrmqAmGPH69aDCAXU2Ahc7fcJWQaMAxj3VhR7LtkQVlfwxzQi7xq-AAwWNVRpaukX60vBOZNokGzqhAECCIkIWPsjOFk3MBPa6Gcvh1F5t-w=s1600\"><img decoding=\"async\" src=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEhfNxY9vS706g_m6eXn6cSam4ur5DPgUifO-lPlqag63lrhwvDMAY1NV4eUvyPP0gnBFiBAfah_ylakVFzrmqAmGPH69aDCAXU2Ahc7fcJWQaMAxj3VhR7LtkQVlfwxzQi7xq-AAwWNVRpaukX60vBOZNokGzqhAECCIkIWPsjOFk3MBPa6Gcvh1F5t-w=s600\" alt=\"\" height=\"600\" border=\"0\" data-original-height=\"1600\" data-original-width=\"720\" \/><\/a><a style=\"padding: 1em 0px;text-align: center\" href=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEhfNxY9vS706g_m6eXn6cSam4ur5DPgUifO-lPlqag63lrhwvDMAY1NV4eUvyPP0gnBFiBAfah_ylakVFzrmqAmGPH69aDCAXU2Ahc7fcJWQaMAxj3VhR7LtkQVlfwxzQi7xq-AAwWNVRpaukX60vBOZNokGzqhAECCIkIWPsjOFk3MBPa6Gcvh1F5t-w=s1600\">Jos\u00e9 Crespillo<\/a><\/div>\n<div class=\"separator\" style=\"clear: both\"><a style=\"padding: 1em 0px;text-align: center\" href=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEjzo0W8Y44PliakJsbdyUTlG89tEdghkhAvCDlB6c0xaIkL24j5dtCkGz12DVCRz684fUy6vFU3nAmCbhypIebAreVPv4vut20O6n_akeR2MpQzNfVHgztLd7NJqN1xW8yZ7iydOtPXDB3iYtMY1We6hMSgQS1rSsQAmT3bpQDqLAc1uVlFAOXG_kj7RQ=s1600\"><img decoding=\"async\" src=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEjzo0W8Y44PliakJsbdyUTlG89tEdghkhAvCDlB6c0xaIkL24j5dtCkGz12DVCRz684fUy6vFU3nAmCbhypIebAreVPv4vut20O6n_akeR2MpQzNfVHgztLd7NJqN1xW8yZ7iydOtPXDB3iYtMY1We6hMSgQS1rSsQAmT3bpQDqLAc1uVlFAOXG_kj7RQ=s600\" alt=\"\" height=\"600\" border=\"0\" data-original-height=\"1600\" data-original-width=\"720\" \/><\/a><\/div>\n<div class=\"separator\" style=\"clear: both\"><a style=\"padding: 1em 0px;text-align: center\" href=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEjXC7PZzYQYTnyiN8HLB1o-PUjDFBxZiNoWGrfi37g42ukOIGtl06aM5j--qN8y42BjsJOnvf0SxtpmGqVuuWuro5O5DPe1ytPope2VdMHktloaNV2gKS3qSjvqwHjRTfWal6JTMrQQVEnrmxmQohEd2KZc42qjUH4BU3KfWncyw4RZjcZBywVy-9ho1A=s1349\"><img decoding=\"async\" src=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEjXC7PZzYQYTnyiN8HLB1o-PUjDFBxZiNoWGrfi37g42ukOIGtl06aM5j--qN8y42BjsJOnvf0SxtpmGqVuuWuro5O5DPe1ytPope2VdMHktloaNV2gKS3qSjvqwHjRTfWal6JTMrQQVEnrmxmQohEd2KZc42qjUH4BU3KfWncyw4RZjcZBywVy-9ho1A=s600\" alt=\"\" height=\"600\" border=\"0\" data-original-height=\"1349\" data-original-width=\"901\" \/><\/a><\/div>\n<div class=\"separator\" style=\"clear: both\"><a style=\"padding: 1em 0px;text-align: center\" 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href=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEhc5Twr3lgGp9e1Zq0K82tA6lNb5VVA_bNAtyfAs3pK78f0ede778ZCA1SFqFTFDX22Vehz4VIiaEitC14RARWQrdXTU6LxbAovZ642_C66uNhWasJjrHyXMZHn3OwVWY9CC3Z1Mi4qHFIhldAfu6K3spSNLk3YJ74xMZ1h7VK4mAf4MX6HfQK4ISu-KQ=s1385\"><img decoding=\"async\" src=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEhc5Twr3lgGp9e1Zq0K82tA6lNb5VVA_bNAtyfAs3pK78f0ede778ZCA1SFqFTFDX22Vehz4VIiaEitC14RARWQrdXTU6LxbAovZ642_C66uNhWasJjrHyXMZHn3OwVWY9CC3Z1Mi4qHFIhldAfu6K3spSNLk3YJ74xMZ1h7VK4mAf4MX6HfQK4ISu-KQ=s600\" alt=\"\" height=\"600\" border=\"0\" data-original-height=\"1385\" data-original-width=\"923\" \/><\/a><\/div>\n<div class=\"separator\" style=\"clear: both\"><a style=\"padding: 1em 0px;text-align: center\" href=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEhYJ_xMXkT2zTOiYIWnMBezKYQRupmVb9R4zKWxotdkdXblAQCukMt6FC18OH5HZu2jvTjxn2r0ZW7itmdhdXTFUW1_mk1nZweRSHI_y-571Q9foM8495hXe_vlSDQUtkDSyPsKxZHdLMU0uokxzf3t1XsBWVCxxvTIfQIIazq2YEm_CZh3zHaovV_2OQ=s1494\"><img decoding=\"async\" src=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEhYJ_xMXkT2zTOiYIWnMBezKYQRupmVb9R4zKWxotdkdXblAQCukMt6FC18OH5HZu2jvTjxn2r0ZW7itmdhdXTFUW1_mk1nZweRSHI_y-571Q9foM8495hXe_vlSDQUtkDSyPsKxZHdLMU0uokxzf3t1XsBWVCxxvTIfQIIazq2YEm_CZh3zHaovV_2OQ=s600\" alt=\"\" height=\"600\" border=\"0\" data-original-height=\"1494\" data-original-width=\"995\" \/><\/a><a style=\"padding: 1em 0px;text-align: center\" href=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEhYJ_xMXkT2zTOiYIWnMBezKYQRupmVb9R4zKWxotdkdXblAQCukMt6FC18OH5HZu2jvTjxn2r0ZW7itmdhdXTFUW1_mk1nZweRSHI_y-571Q9foM8495hXe_vlSDQUtkDSyPsKxZHdLMU0uokxzf3t1XsBWVCxxvTIfQIIazq2YEm_CZh3zHaovV_2OQ=s1494\">Paco Barcia, a Poliny\u00e0<\/a><\/div>\n<div class=\"separator\" style=\"clear: both\"><a style=\"padding: 1em 0px;text-align: center\" href=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEjx0lu4cp24AZYuNeEQyoc8EVQebAPPFZfdhg-O11Dyw6ANyuenYhyYzC4eZP3UWgoSGVV9ovP8TO9RK7xh2xlvm9X_ZIJlffTqJAAN8QgxQLrcvU-3q5jP5O8RC4LVs40IDKGo0yTB5p7P2w_HDEc5d-aduFdjxWFZd5uM0KrjeSanVrz7cxkNlpU0rg=s1024\"><img decoding=\"async\" src=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEjx0lu4cp24AZYuNeEQyoc8EVQebAPPFZfdhg-O11Dyw6ANyuenYhyYzC4eZP3UWgoSGVV9ovP8TO9RK7xh2xlvm9X_ZIJlffTqJAAN8QgxQLrcvU-3q5jP5O8RC4LVs40IDKGo0yTB5p7P2w_HDEc5d-aduFdjxWFZd5uM0KrjeSanVrz7cxkNlpU0rg=s600\" alt=\"\" width=\"600\" border=\"0\" data-original-height=\"768\" data-original-width=\"1024\" \/><\/a><a style=\"padding: 1em 0px;text-align: center\" href=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEjx0lu4cp24AZYuNeEQyoc8EVQebAPPFZfdhg-O11Dyw6ANyuenYhyYzC4eZP3UWgoSGVV9ovP8TO9RK7xh2xlvm9X_ZIJlffTqJAAN8QgxQLrcvU-3q5jP5O8RC4LVs40IDKGo0yTB5p7P2w_HDEc5d-aduFdjxWFZd5uM0KrjeSanVrz7cxkNlpU0rg=s1024\">Carme, Sara, Ruth, Joan i N\u00faria<\/a><\/div>\n<div class=\"separator\" style=\"clear: both\"><a style=\"padding: 1em 0px;text-align: center\" href=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEhRCT9E877F1yGWm8BZHzxG1S-iW0Y4R31M5GkXRJAsMbRP5-6l41T1bUicta3dgusrVsd--CcbEC8aIX6mAvON_Qpql4jEoP745-VLgD18XqJ5zF5fmuT95Fh5o6hFhwxUFWdVTVOB88JUexYCTURQh84YoSqn86ZysTfcZCxVT15ZaN-lxfNL43Vsxg=s1024\"><img decoding=\"async\" src=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEhRCT9E877F1yGWm8BZHzxG1S-iW0Y4R31M5GkXRJAsMbRP5-6l41T1bUicta3dgusrVsd--CcbEC8aIX6mAvON_Qpql4jEoP745-VLgD18XqJ5zF5fmuT95Fh5o6hFhwxUFWdVTVOB88JUexYCTURQh84YoSqn86ZysTfcZCxVT15ZaN-lxfNL43Vsxg=s600\" alt=\"\" width=\"600\" border=\"0\" data-original-height=\"768\" data-original-width=\"1024\" \/><\/a><a style=\"padding: 1em 0px;text-align: center\" href=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEhRCT9E877F1yGWm8BZHzxG1S-iW0Y4R31M5GkXRJAsMbRP5-6l41T1bUicta3dgusrVsd--CcbEC8aIX6mAvON_Qpql4jEoP745-VLgD18XqJ5zF5fmuT95Fh5o6hFhwxUFWdVTVOB88JUexYCTURQh84YoSqn86ZysTfcZCxVT15ZaN-lxfNL43Vsxg=s1024\">Carme i Christian<\/a><\/div>\n<div class=\"separator\" style=\"clear: both\"><a style=\"padding: 1em 0px;text-align: center\" href=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEj4jcJdV-gLDq9bTZ1JVF6TMXXxG6e9ljbXFPPRlyg_uHMgYzFuPGw9B8id-Ewwp6_6DWYRlruzv9065bDEQkoF3R-PgC3n0DmFXdo19aVKGOU5MRGZ9DJfwfA3IdB7NmoxjXnddtDXXihZIH1vRIV1trk-8aBjz2p6xgQOlmqmNHq15XEvGOzoQ5b0JA=s934\"><img decoding=\"async\" src=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEj4jcJdV-gLDq9bTZ1JVF6TMXXxG6e9ljbXFPPRlyg_uHMgYzFuPGw9B8id-Ewwp6_6DWYRlruzv9065bDEQkoF3R-PgC3n0DmFXdo19aVKGOU5MRGZ9DJfwfA3IdB7NmoxjXnddtDXXihZIH1vRIV1trk-8aBjz2p6xgQOlmqmNHq15XEvGOzoQ5b0JA=s600\" alt=\"\" height=\"600\" border=\"0\" data-original-height=\"934\" data-original-width=\"623\" \/><\/a><a style=\"padding: 1em 0px;text-align: center\" href=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEj4jcJdV-gLDq9bTZ1JVF6TMXXxG6e9ljbXFPPRlyg_uHMgYzFuPGw9B8id-Ewwp6_6DWYRlruzv9065bDEQkoF3R-PgC3n0DmFXdo19aVKGOU5MRGZ9DJfwfA3IdB7NmoxjXnddtDXXihZIH1vRIV1trk-8aBjz2p6xgQOlmqmNHq15XEvGOzoQ5b0JA=s934\">Anna solid\u00e0ria<\/a><a style=\"padding: 1em 0px;text-align: center\" href=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEj4jcJdV-gLDq9bTZ1JVF6TMXXxG6e9ljbXFPPRlyg_uHMgYzFuPGw9B8id-Ewwp6_6DWYRlruzv9065bDEQkoF3R-PgC3n0DmFXdo19aVKGOU5MRGZ9DJfwfA3IdB7NmoxjXnddtDXXihZIH1vRIV1trk-8aBjz2p6xgQOlmqmNHq15XEvGOzoQ5b0JA=s934\">Mayte<\/a><\/div>\n<div class=\"separator\" style=\"clear: both\"><a style=\"padding: 1em 0px;text-align: center\" href=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEjX40skrRC1Nx-cEvTIpFZ9XcEE-CAsXZcqrgS31RRXpa8eCSLtU6-duYu5bnaNVKWgQVQYAmgM8_pXYxDUhCqyIoXrAdsXOy74_e5TayKbom9NaMPKap4nlpYrts9B2xCb9f3tylR9IPxNpfmsYmjEDfBaOv62Ddx-NC5iNgQkEE3ZgqSsLFzdIzXqNw=s1024\"><img decoding=\"async\" src=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEjX40skrRC1Nx-cEvTIpFZ9XcEE-CAsXZcqrgS31RRXpa8eCSLtU6-duYu5bnaNVKWgQVQYAmgM8_pXYxDUhCqyIoXrAdsXOy74_e5TayKbom9NaMPKap4nlpYrts9B2xCb9f3tylR9IPxNpfmsYmjEDfBaOv62Ddx-NC5iNgQkEE3ZgqSsLFzdIzXqNw=s600\" alt=\"\" height=\"600\" border=\"0\" data-original-height=\"1024\" data-original-width=\"768\" \/><\/a><a style=\"padding: 1em 0px;text-align: center\" href=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEjX40skrRC1Nx-cEvTIpFZ9XcEE-CAsXZcqrgS31RRXpa8eCSLtU6-duYu5bnaNVKWgQVQYAmgM8_pXYxDUhCqyIoXrAdsXOy74_e5TayKbom9NaMPKap4nlpYrts9B2xCb9f3tylR9IPxNpfmsYmjEDfBaOv62Ddx-NC5iNgQkEE3ZgqSsLFzdIzXqNw=s1024\">Mayte<\/a><\/div>\n<div class=\"separator\" style=\"clear: both\"><a style=\"padding: 1em 0px;text-align: center\" href=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEjddgExgHT_PXd0bV5MkuHa8aKxpUJdpUzpAbHQQ_yOzBjWsBQa2AB9qjlgzE_CQj4JGwQ4ylZEbFNNSAOiol6MP6n2Mey6GgzMgjjtcK2hw8ycUFI3p5-RQRhe_SRDOzdD3GpjZzDcT4AuwrTiVZ9WADmSuPlbAgAWrUpvrde94QGmBD6vge4g9Fpy3w=s1024\"><img decoding=\"async\" src=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEjddgExgHT_PXd0bV5MkuHa8aKxpUJdpUzpAbHQQ_yOzBjWsBQa2AB9qjlgzE_CQj4JGwQ4ylZEbFNNSAOiol6MP6n2Mey6GgzMgjjtcK2hw8ycUFI3p5-RQRhe_SRDOzdD3GpjZzDcT4AuwrTiVZ9WADmSuPlbAgAWrUpvrde94QGmBD6vge4g9Fpy3w=s600\" alt=\"\" width=\"600\" border=\"0\" data-original-height=\"768\" data-original-width=\"1024\" \/><\/a><a style=\"padding: 1em 0px;text-align: center\" href=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEjddgExgHT_PXd0bV5MkuHa8aKxpUJdpUzpAbHQQ_yOzBjWsBQa2AB9qjlgzE_CQj4JGwQ4ylZEbFNNSAOiol6MP6n2Mey6GgzMgjjtcK2hw8ycUFI3p5-RQRhe_SRDOzdD3GpjZzDcT4AuwrTiVZ9WADmSuPlbAgAWrUpvrde94QGmBD6vge4g9Fpy3w=s1024\">Carme, Joan i Manolo<\/a><\/div>\n<div class=\"separator\" style=\"clear: both\"><a style=\"padding: 1em 0px;text-align: center\" href=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEimEmbdr-gpYGwPf6ZPiFJM2V-md2hj-uhgo5-6qSWDPcxArgi1bBbfvLNAoFQgBhyIaEsrgsQmv1UnPyZmWUGvxT_PQCHMwOuW-JgIhMMKRTIXnAQ8oj30wbAdv9zrbsFh-bQ-OvyxsI85cFxDxDok-1ImKHk_iFDanAjxvjQVPOtFVOL-0hW9sNZhSg=s1024\"><img decoding=\"async\" src=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEimEmbdr-gpYGwPf6ZPiFJM2V-md2hj-uhgo5-6qSWDPcxArgi1bBbfvLNAoFQgBhyIaEsrgsQmv1UnPyZmWUGvxT_PQCHMwOuW-JgIhMMKRTIXnAQ8oj30wbAdv9zrbsFh-bQ-OvyxsI85cFxDxDok-1ImKHk_iFDanAjxvjQVPOtFVOL-0hW9sNZhSg=s600\" alt=\"\" height=\"600\" border=\"0\" data-original-height=\"1024\" data-original-width=\"768\" \/><\/a><\/div>\n<div class=\"separator\" style=\"clear: both\"><a style=\"padding: 1em 0px;text-align: center\" href=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEhy3PQHxJtK4PQLKC6HqSjXcsmr_kJUP7jvesJwGAqGMILZcTFxzP-Y1jg_ZlNUJU6FcyVB3et6wxXp0ETru-WSLtLFxh2oGjPF5vS-1ADo0YOHQu3YULbk5FhQkTI6MeudqQJXtUuDGr3LQy1azKcwaRXqrLmKXVnMcLrYvqTmR9VoVzx87n5wNEuT3Q=s1024\"><img decoding=\"async\" src=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEhy3PQHxJtK4PQLKC6HqSjXcsmr_kJUP7jvesJwGAqGMILZcTFxzP-Y1jg_ZlNUJU6FcyVB3et6wxXp0ETru-WSLtLFxh2oGjPF5vS-1ADo0YOHQu3YULbk5FhQkTI6MeudqQJXtUuDGr3LQy1azKcwaRXqrLmKXVnMcLrYvqTmR9VoVzx87n5wNEuT3Q=s600\" alt=\"\" width=\"600\" border=\"0\" data-original-height=\"768\" data-original-width=\"1024\" \/><\/a><a style=\"padding: 1em 0px;text-align: center\" href=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEhy3PQHxJtK4PQLKC6HqSjXcsmr_kJUP7jvesJwGAqGMILZcTFxzP-Y1jg_ZlNUJU6FcyVB3et6wxXp0ETru-WSLtLFxh2oGjPF5vS-1ADo0YOHQu3YULbk5FhQkTI6MeudqQJXtUuDGr3LQy1azKcwaRXqrLmKXVnMcLrYvqTmR9VoVzx87n5wNEuT3Q=s1024\">Carme j Mayte<\/a><\/div>\n<div class=\"separator\" style=\"clear: both\"><a style=\"padding: 1em 0px;text-align: center\" href=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEijVsCu5b54lrdodXjCsa-w5cemB9RcZnJ0BAhyvLrL1W7JERNUkDAhce1uBsFIYoskv7qrd9Ytq4tGPw_Lz45guvgwYZ5SGpoen9QdxdvM2mNZynOEWMfCWdU6bwtGiYh_4roQsmI0xYHQe-dqXHWOUqCK9vBFOQXyPNgECJq_MjC9FdM-rfrgHYuXIA=s464\"><img decoding=\"async\" src=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEijVsCu5b54lrdodXjCsa-w5cemB9RcZnJ0BAhyvLrL1W7JERNUkDAhce1uBsFIYoskv7qrd9Ytq4tGPw_Lz45guvgwYZ5SGpoen9QdxdvM2mNZynOEWMfCWdU6bwtGiYh_4roQsmI0xYHQe-dqXHWOUqCK9vBFOQXyPNgECJq_MjC9FdM-rfrgHYuXIA=s600\" alt=\"\" height=\"600\" border=\"0\" data-original-height=\"464\" data-original-width=\"303\" \/><\/a><a style=\"padding: 1em 0px;text-align: center\" href=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEijVsCu5b54lrdodXjCsa-w5cemB9RcZnJ0BAhyvLrL1W7JERNUkDAhce1uBsFIYoskv7qrd9Ytq4tGPw_Lz45guvgwYZ5SGpoen9QdxdvM2mNZynOEWMfCWdU6bwtGiYh_4roQsmI0xYHQe-dqXHWOUqCK9vBFOQXyPNgECJq_MjC9FdM-rfrgHYuXIA=s464\">Cursa de muntanya la Llanera<\/a><a style=\"padding: 1em 0px;text-align: center\" href=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEijVsCu5b54lrdodXjCsa-w5cemB9RcZnJ0BAhyvLrL1W7JERNUkDAhce1uBsFIYoskv7qrd9Ytq4tGPw_Lz45guvgwYZ5SGpoen9QdxdvM2mNZynOEWMfCWdU6bwtGiYh_4roQsmI0xYHQe-dqXHWOUqCK9vBFOQXyPNgECJq_MjC9FdM-rfrgHYuXIA=s464\"><br \/>\n<\/a><\/div>\n<div class=\"separator\" style=\"clear: both\"><a style=\"padding: 1em 0px;text-align: center\" href=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEj-UOhO3w2JVoU3S2vpZ5PjqjUY7l28CmMB1Pl8w9HgcdsMzBLpJ6S6Pmxd8FtQOsY9U-KCi5ffgcBcW5HOf4YoRZJgULkWXRIfy_H1mr0lQL9US_ZZ3dpmvF9gpQXp17AnPt7p7nEvpX67AInyOidtOfGqxRYUfCfA5J8sQfo4zABchcfaTDp9kP6MDQ=s1380\"><img decoding=\"async\" src=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEj-UOhO3w2JVoU3S2vpZ5PjqjUY7l28CmMB1Pl8w9HgcdsMzBLpJ6S6Pmxd8FtQOsY9U-KCi5ffgcBcW5HOf4YoRZJgULkWXRIfy_H1mr0lQL9US_ZZ3dpmvF9gpQXp17AnPt7p7nEvpX67AInyOidtOfGqxRYUfCfA5J8sQfo4zABchcfaTDp9kP6MDQ=s600\" alt=\"\" height=\"600\" border=\"0\" data-original-height=\"1380\" data-original-width=\"921\" \/><\/a><\/div>\n<div class=\"separator\" style=\"clear: both\"><a style=\"padding: 1em 0px;text-align: center\" href=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEgIV9lUr4JSdHRGLv-P_3umWH-wIqkOnXWVeD3GR1GPcybXrHMARna6QUjhLRv8O576sLulaJhJ098k0L1HT7lGTU-o5Dvhmw5ShWZe0USCs5PaF1qVYjYYIBAlsgPIcD867BO8PX8eRc4fKEfAfPSeNs2OeGiuW_4wTbesd_LMWiVxMKszTCGGLJ39tQ=s1384\"><img decoding=\"async\" src=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEgIV9lUr4JSdHRGLv-P_3umWH-wIqkOnXWVeD3GR1GPcybXrHMARna6QUjhLRv8O576sLulaJhJ098k0L1HT7lGTU-o5Dvhmw5ShWZe0USCs5PaF1qVYjYYIBAlsgPIcD867BO8PX8eRc4fKEfAfPSeNs2OeGiuW_4wTbesd_LMWiVxMKszTCGGLJ39tQ=s600\" alt=\"\" height=\"600\" border=\"0\" data-original-height=\"1384\" data-original-width=\"923\" \/><\/a><\/div>\n<div class=\"separator\" style=\"clear: both\"><a style=\"padding: 1em 0px;text-align: center\" href=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEgmonwar2HwpHaG0vR3MEuHRFfYwzVeOQDb9Ok4FmepA87xsHoJ49ErAuF3s1DJF-BUCRtefw6DjbnIN1145r2ZYSp1O9apv4Yqcr3WKIZbTjPCJ1aeY9geI81Gfse_QQvH_u-MuVbnJLbGn_HYTWkMh3qS-p06Ya4iIfeHaPLt95ZQdI43iZyJY2H_Pw=s1600\"><img decoding=\"async\" src=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEgmonwar2HwpHaG0vR3MEuHRFfYwzVeOQDb9Ok4FmepA87xsHoJ49ErAuF3s1DJF-BUCRtefw6DjbnIN1145r2ZYSp1O9apv4Yqcr3WKIZbTjPCJ1aeY9geI81Gfse_QQvH_u-MuVbnJLbGn_HYTWkMh3qS-p06Ya4iIfeHaPLt95ZQdI43iZyJY2H_Pw=s600\" alt=\"\" width=\"600\" border=\"0\" data-original-height=\"1198\" data-original-width=\"1600\" \/><\/a><\/div>\n<div class=\"separator\" style=\"clear: both\"><a style=\"padding: 1em 0px;text-align: center\" href=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEjvK_-yiuM_ebjn3VPY7qfHXgdJZGqnmWJO86sXzOXGN2WU7q7wqJXVoCv2g0VsXlh4Q0eb49UrhcAC_iopvTrUZSrAQlLRZ-nVPXIdGCcpBogwGS4jwD8Un6Uljr_tJfWg0pFbObJ-igOvHPQB834vAS4d5PSS8mAEq6-JtfUtNxCDldxfSonJwOonnQ=s1600\"><img decoding=\"async\" src=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEjvK_-yiuM_ebjn3VPY7qfHXgdJZGqnmWJO86sXzOXGN2WU7q7wqJXVoCv2g0VsXlh4Q0eb49UrhcAC_iopvTrUZSrAQlLRZ-nVPXIdGCcpBogwGS4jwD8Un6Uljr_tJfWg0pFbObJ-igOvHPQB834vAS4d5PSS8mAEq6-JtfUtNxCDldxfSonJwOonnQ=s600\" alt=\"\" width=\"600\" border=\"0\" data-original-height=\"1198\" data-original-width=\"1600\" \/><\/a><\/div>\n<div class=\"separator\" style=\"clear: both\"><a style=\"padding: 1em 0px;text-align: center\" href=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEgaE6yYehOTssej-CAvPJoqTVJbXVqKAu4iv70z-dzZkGl5c3z7hXpj7w3bYWpligNycyhz7thIYvIEao98h3D_UIIe5a46AylIoCFdvrRqCSJg7qwXAs-fMLyt5O7cZz9qNtOd4oWrFPLxHwh746uzg53uEKllg5eW6Wmc5JL4bBALOdgk0PKkZ_X8iQ=s1600\"><img decoding=\"async\" src=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEgaE6yYehOTssej-CAvPJoqTVJbXVqKAu4iv70z-dzZkGl5c3z7hXpj7w3bYWpligNycyhz7thIYvIEao98h3D_UIIe5a46AylIoCFdvrRqCSJg7qwXAs-fMLyt5O7cZz9qNtOd4oWrFPLxHwh746uzg53uEKllg5eW6Wmc5JL4bBALOdgk0PKkZ_X8iQ=s600\" alt=\"\" width=\"600\" border=\"0\" data-original-height=\"1198\" data-original-width=\"1600\" \/><\/a><a style=\"padding: 1em 0px;text-align: center\" href=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEgaE6yYehOTssej-CAvPJoqTVJbXVqKAu4iv70z-dzZkGl5c3z7hXpj7w3bYWpligNycyhz7thIYvIEao98h3D_UIIe5a46AylIoCFdvrRqCSJg7qwXAs-fMLyt5O7cZz9qNtOd4oWrFPLxHwh746uzg53uEKllg5eW6Wmc5JL4bBALOdgk0PKkZ_X8iQ=s1600\">Jordi i Rub\u00e9n<\/a><\/div>\n<div 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href=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEgj55kKdnDQ59jX0mIf30ev2jA11cd_nC8TXzFsp_l2Dt78eXnXCUgFCudhp34yV506tk-CmPz44jlG8zg8YIg8qHNfNqoYxtCB_XUxx5IoYKf_CH0DoUcIeZvhfKumwkcKCZIzjLc4xgFYX5KoEvqGHrI8hMb3zBh21hK2thI7fDRjmV6XXB0I99favw=s1024\"><img decoding=\"async\" src=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEgj55kKdnDQ59jX0mIf30ev2jA11cd_nC8TXzFsp_l2Dt78eXnXCUgFCudhp34yV506tk-CmPz44jlG8zg8YIg8qHNfNqoYxtCB_XUxx5IoYKf_CH0DoUcIeZvhfKumwkcKCZIzjLc4xgFYX5KoEvqGHrI8hMb3zBh21hK2thI7fDRjmV6XXB0I99favw=s600\" alt=\"\" width=\"600\" border=\"0\" data-original-height=\"1024\" data-original-width=\"1024\" \/><\/a><a style=\"padding: 1em 0px;text-align: center\" href=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEgj55kKdnDQ59jX0mIf30ev2jA11cd_nC8TXzFsp_l2Dt78eXnXCUgFCudhp34yV506tk-CmPz44jlG8zg8YIg8qHNfNqoYxtCB_XUxx5IoYKf_CH0DoUcIeZvhfKumwkcKCZIzjLc4xgFYX5KoEvqGHrI8hMb3zBh21hK2thI7fDRjmV6XXB0I99favw=s1024\">Miguel Moreno<\/a><\/div>\n<div 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href=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEjTuaUjeHLZ_jUe2IHuK6VzmOI2-5ILFfggJW28aNsxxwVwSJUYFbNVv706p2xymCvxK-W5WTPvhfXGd2PAuAG3XKCyqK4xrnYQopnFWnfDJ673mj6PDKFb_qtqmlAHokyiLB-RuRG8rHd3enzfvAGDJv6aXdywsC1MErry1jzBDjxr9t2LWolj5ucYXg=s671\"><img decoding=\"async\" src=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEjTuaUjeHLZ_jUe2IHuK6VzmOI2-5ILFfggJW28aNsxxwVwSJUYFbNVv706p2xymCvxK-W5WTPvhfXGd2PAuAG3XKCyqK4xrnYQopnFWnfDJ673mj6PDKFb_qtqmlAHokyiLB-RuRG8rHd3enzfvAGDJv6aXdywsC1MErry1jzBDjxr9t2LWolj5ucYXg=s600\" alt=\"\" width=\"600\" border=\"0\" data-original-height=\"447\" data-original-width=\"671\" \/><\/a><a style=\"padding: 1em 0px;text-align: center\" href=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEjTuaUjeHLZ_jUe2IHuK6VzmOI2-5ILFfggJW28aNsxxwVwSJUYFbNVv706p2xymCvxK-W5WTPvhfXGd2PAuAG3XKCyqK4xrnYQopnFWnfDJ673mj6PDKFb_qtqmlAHokyiLB-RuRG8rHd3enzfvAGDJv6aXdywsC1MErry1jzBDjxr9t2LWolj5ucYXg=s671\">Joan Sol\u00e9-Pla<\/a><\/div>\n<div class=\"separator\" style=\"clear: both\"><a style=\"padding: 1em 0px;text-align: center\" href=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEhc2hqKJmtxV0xmibB4buS8KR_hIjhH4EeyxNFjmlsz6icgglgNSMTYczltamL2r86r3EfArZQEjWb8TzBIQfAw-RbtkOtWskk-B7tCHsMJAR_TQj7X7VzFgsBZgw5oINFxKN49lwumKmKeXWl-PsroKzeaS8BwAngAGIPrnRGl5ep3eNyx2CRzqXDo9A=s1600\"><img decoding=\"async\" src=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEhc2hqKJmtxV0xmibB4buS8KR_hIjhH4EeyxNFjmlsz6icgglgNSMTYczltamL2r86r3EfArZQEjWb8TzBIQfAw-RbtkOtWskk-B7tCHsMJAR_TQj7X7VzFgsBZgw5oINFxKN49lwumKmKeXWl-PsroKzeaS8BwAngAGIPrnRGl5ep3eNyx2CRzqXDo9A=s600\" alt=\"\" width=\"600\" border=\"0\" data-original-height=\"1200\" data-original-width=\"1600\" \/><\/a><a style=\"padding: 1em 0px;text-align: center\" href=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEhc2hqKJmtxV0xmibB4buS8KR_hIjhH4EeyxNFjmlsz6icgglgNSMTYczltamL2r86r3EfArZQEjWb8TzBIQfAw-RbtkOtWskk-B7tCHsMJAR_TQj7X7VzFgsBZgw5oINFxKN49lwumKmKeXWl-PsroKzeaS8BwAngAGIPrnRGl5ep3eNyx2CRzqXDo9A=s1600\">Manuel Ales<\/a><\/div>\n<div class=\"separator\" style=\"clear: both\"><a style=\"padding: 1em 0px;text-align: center\" href=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEhv_oZX3o3F77e6y3UY7HLJQ_DxGqEemGo8Rpm_j5WzYzOpdjjIu1H4-Bllnu_S4cewQ3gsNUKHSJaIUJM8OCGrCMu8aFYBukl1K5yVGUt0305O3zGkdwgu-f9Fdm215LIi8gp5Qft0WE8pgxpnRvH4AhJ-9gP6WgHtK_XqYRhka2DjtjZ9v9izTJ2IFQ=s1600\"><img decoding=\"async\" src=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEhv_oZX3o3F77e6y3UY7HLJQ_DxGqEemGo8Rpm_j5WzYzOpdjjIu1H4-Bllnu_S4cewQ3gsNUKHSJaIUJM8OCGrCMu8aFYBukl1K5yVGUt0305O3zGkdwgu-f9Fdm215LIi8gp5Qft0WE8pgxpnRvH4AhJ-9gP6WgHtK_XqYRhka2DjtjZ9v9izTJ2IFQ=s600\" alt=\"\" width=\"600\" border=\"0\" data-original-height=\"1200\" 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href=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEiZJftQf_Qq3uIyrO_TLSqtTFY4veDfM0EPvtjkiIh0vs_gBxYiONFBvVDtUbZz_1V8_PH5cT4z6eXgU8rbxQWqxEZuk37JwKw8LFEwzNXGOgOvk8f-lFtYHMy2RA1jGD7f0qQ7IRT27I_iXlPFx5mBWF_Dzc_gpSO20zjhEUNuEGPsvJmFhFuUAi2IDA=s1600\"><img decoding=\"async\" src=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEiZJftQf_Qq3uIyrO_TLSqtTFY4veDfM0EPvtjkiIh0vs_gBxYiONFBvVDtUbZz_1V8_PH5cT4z6eXgU8rbxQWqxEZuk37JwKw8LFEwzNXGOgOvk8f-lFtYHMy2RA1jGD7f0qQ7IRT27I_iXlPFx5mBWF_Dzc_gpSO20zjhEUNuEGPsvJmFhFuUAi2IDA=s600\" alt=\"\" height=\"600\" border=\"0\" data-original-height=\"1600\" data-original-width=\"1200\" \/><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Si t&#8217;agrada fer esport compartit, res millor que anar amb una colla que sempre gaudeix plegada i que passen els anys i mant\u00e9 el caliu i us anima a fer el mateix: compartir en grup una horeta i escaig. Aquesta setmana a #Terrassa tenim una de les proves m\u00e9s importants que es disputen pels carrers [&hellip;]<\/p>\n","protected":false},"author":171,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-5511","post","type-post","status-publish","format-standard","hentry","category-general"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pagkiK-1qT","jetpack-related-posts":[{"id":487,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2010\/12\/20\/parada-a-castell-arnau-amb-els-mossenaires\/","url_meta":{"origin":5511,"position":0},"title":"Parada a Castell Arnau amb els Mossenaires","author":"Pep Moliner","date":"20 de desembre de 2010","format":false,"excerpt":"Quan cada dissabte s'apropa l'hora de la sortida, les 08:00 del mat\u00ed, hi ha molta alegria amb tothom. El fet de tornar a veure als amics ens posa contents, i aix\u00ed es manifesta a primera hora. Ten\u00edem un circuit per fer que sol agradar; anar a la urbanitzaci\u00f3 de Castell\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4568,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2017\/08\/30\/sempre-rient-mossenaires\/","url_meta":{"origin":5511,"position":1},"title":"Sempre rient: &#8220;Mossenaires&#8221;","author":"Pep Moliner","date":"30 d'agost de 2017","format":false,"excerpt":"L'agost s'apaga a Can #Mossenaires i ho fa amb all\u00f2 que ens agrada. #c\u00f3rrer #xerrar #gaudir acompanyades i acompanyats de gent amb el mateix tarann\u00e0 esportiu, que el que vol i com excusa, anar a passar una bona estona sense compromisos i moltes i molts, tornant de vacances i amb\u2026","rel":"","context":"A &quot;Amistat&quot;","block_context":{"text":"Amistat","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/amistat\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4111,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2016\/03\/31\/nascuts-el-mateix-dia\/","url_meta":{"origin":5511,"position":2},"title":"Nascuts el mateix dia","author":"Pep Moliner","date":"31 de mar\u00e7 de 2016","format":false,"excerpt":"Dos Mossenaires: van n\u00e9ixer el mateix dia: un 26 de mar\u00e7 del mateix any, el 62, anaven a la mateixa escola i en canvi no es coneixien perqu\u00e8 anaven a classes diferents. Per\u00f2 un dia l'un va animar a l'altre a provar aix\u00f2 d'\u00e9sser mossenaire i ja fa una bona\u2026","rel":"","context":"A &quot;c\u00f3rrer&quot;","block_context":{"text":"c\u00f3rrer","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/correr\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":227,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2010\/03\/09\/els-mossenaires-amb-els-maratonians-bcn2010\/","url_meta":{"origin":5511,"position":3},"title":"Els Mossenaires amb els Maratonians BCN2010","author":"Pep Moliner","date":"9 de mar\u00e7 de 2010","format":false,"excerpt":"Aquest esport no s'enten si no es practica, i a m\u00e9s: tal com ho fem nosaltres. Fer-ho tots els dissabtes ens uneix a tots una mica. Avui era un gran dia, previ a una gran marat\u00f3: la de Barcelona. For\u00e7a amics dels entrenaments que fem plegats, estaven reposant a casa\u2026","rel":"","context":"A &quot;Entrenaments&quot;","block_context":{"text":"Entrenaments","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/entrenaments\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1904,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2012\/09\/19\/tagradaria-correr\/","url_meta":{"origin":5511,"position":4},"title":"T&#8217;agradaria c\u00f3rrer","author":"Pep Moliner","date":"19 de setembre de 2012","format":false,"excerpt":"Multitudinari entrenament de nou gr\u00e0cies a tots vosaltres que us recordeu de voler c\u00f3rrer ben acompanyat. Novament els anomenats \"Mossenaires\" ens trobem per sortir plegats a les vuit i ho fem amb cara de satisfets, volem petar la xerrada i suar un xic, cremant calories i gaudint dels voltants de\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"SOC DISSENYADOR I TREBALLO COM AUT\u00d2NOM, ESPERO LA TEVA COMANDA ;)","src":"https:\/\/i0.wp.com\/blogs.avui.cat\/pepmoliner\/files\/2012\/02\/josepmolinerDisseny381x111.gif?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4194,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2016\/06\/23\/quan-plou-hi-ha-qui-no-es-mou\/","url_meta":{"origin":5511,"position":5},"title":"Quan plou hi ha qui no es mou","author":"Pep Moliner","date":"23 de juny de 2016","format":false,"excerpt":"Si; es nota que la pluja ens fa rumiar que millor no mullar-se, i avui a les setdel mat\u00ed plovia, tot i que a les vuit el temps ha millorat fant\u00e0sticament i\u00a0l'entrenament, com sempre, hist\u00f2ric. Hem fet un recorregut prou conegut, on es baixa per camins amples i ens\u00a0apropem cap\u2026","rel":"","context":"A &quot;Entrenaments&quot;","block_context":{"text":"Entrenaments","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/entrenaments\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/5511","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/users\/171"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/comments?post=5511"}],"version-history":[{"count":2,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/5511\/revisions"}],"predecessor-version":[{"id":5513,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/5511\/revisions\/5513"}],"wp:attachment":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/media?parent=5511"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/categories?post=5511"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/tags?post=5511"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}