{"id":5026,"date":"2020-01-03T12:01:37","date_gmt":"2020-01-03T11:01:37","guid":{"rendered":"https:\/\/blogs.avui.cat\/pepmoliner\/?p=5026"},"modified":"2020-01-03T12:01:40","modified_gmt":"2020-01-03T11:01:40","slug":"ca-nustrell-amb-mossenaires-3","status":"publish","type":"post","link":"https:\/\/blogs.avui.cat\/pepmoliner\/2020\/01\/03\/ca-nustrell-amb-mossenaires-3\/","title":{"rendered":"Ca n&#8217;Ustrell amb Mossenaires"},"content":{"rendered":"<div><span style=\"font-size: large\"><b>Saps qu\u00e8?, hi ha una masia del segle XIII que la volem veure des de fora i \u00e9s <a href=\"https:\/\/ca.wikipedia.org\/wiki\/Ca_n%27Ustrell\">Ca n&#8217;Ustrell<\/a> , i a m\u00e9s ens hi agrada anar amb Mossenaires, per donar-li encara m\u00e9s valor. Gr\u00e0cies per tot.<\/b><\/span><\/div>\n<p><span style=\"font-size: large\"><b><br \/>\nL&#8217;entrenament, que si vols et pots baixar <a href=\"https:\/\/ca.wikiloc.com\/rutes-correr\/entrenament-en-grup-a-torre-mossen-homs-mossenaires-28-desembre-2019-45077730\">aqu\u00ed<\/a> , ens ha servit per recordar a Mossenaires a qui apreciem: els Mossenaires d&#8217;Honor, d&#8217;altres anys i que en Joan ens ha ajudat a recordar:<\/b><\/span><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-aC2ao432DD4\/Xg8TN3nuP0I\/AAAAAAAATCk\/eNZYr97KL2Mka3dQBMvQIZjx6Mh36ee_gCLcBGAsYHQ\/s800\/76-Mossenaires_28desembre2019-mhonor.jpg?ssl=1\"  \/><\/p>\n<p>Per\u00f2 abans hem sortit de la Masia de Torre Moss\u00e8n Homs i la filla d&#8217;en Joan, ha estat qui durant tot el recorregut ha cuidat de la nostra bandera Mossenaire: Gr\u00e0cies<\/p>\n<p>Quan en Joan llegia Mossenaires, ha sorgit la meva dona, la Marisol, que ho va ser. Si veieu el v\u00eddeo veureu com ho festegen.<\/p>\n<p>Tenir entre nosaltres a la Merc\u00e8, que ho va estar l&#8217;any 2014 ens encanta, donat que li podem dedicar uns aplaudiments, ben merescuts. Gr\u00e0cies.<\/p>\n<p>I el que ens encanta, \u00e9s tenir un Mossenaire d&#8217;Honor avui: en Jordi. Un luxe i gr\u00e0cies per acceptar-ho. El podreu llegir al final d&#8217;aquesta cr\u00f2nica, amb un fant\u00e0stic escrit. Gr\u00e0cies.<\/p>\n<p>I avui acomiadem el 2019 sabent que no hem fallat ni un sol dissabte i hem tingut l&#8217;oportunitat de passar molt bones estones, grans converses, noves amistats i consolidant les velles i el m\u00e9s important: el projecte d&#8217;entrenaments en grup, continua viu i dir\u00edem que val la pena, o no?. Clar que s\u00ed. Feli\u00e7 2020 i ens esperem grans moments. Fins dissabte.<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-28QzBecvL2g\/Xg2XHxQ47lI\/AAAAAAAAS8o\/2m8yz4tNIYsEHysFeDVsVf8j9cG_vzDfgCLcBGAsYHQ\/s800\/01-Mossenaires_28desembre2019.jpg?ssl=1\"  \/><br \/>\nI una setmana m\u00e9s tenim el luxe de presentar-vos el nominat a Mossenaire d&#8217;Honor: en Jordi Mart\u00ednez!!,<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-IoIq-dN91aI\/Xg2XH1X6W_I\/AAAAAAAAS8s\/7zq0rmCDMBM9cQ4L_BOWYsAVWcVsR1H4wCLcBGAsYHQ\/s800\/02-Mossenaires_28desembre2019-001.jpg?ssl=1\"  \/><br \/>\nAl costat d&#8217;en Carlos, en Jordi reb la seva nominaci\u00f3<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-nOdeyiQL33k\/Xg2XH4v2LDI\/AAAAAAAAS8w\/flv3te4aE2IXKQESc9sTML-JG1lc3JGlgCLcBGAsYHQ\/s800\/03-Mossenaires_28desembre2019-002.jpg?ssl=1\"  \/><br \/>\nCarlos i Jordi<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-L2-CaqLdWnY\/Xg2XIiyrCyI\/AAAAAAAAS80\/ERozCZfMMJsq-42d2vwQG0QB_o2ZTVyEgCLcBGAsYHQ\/s800\/04-Mossenaires_28desembre2019-003.jpg?ssl=1\"  \/><br \/>\nI amb qui un dia ens va dur en Jordi, un altre gran Jordi: en Jordi Mas, al costat d&#8217;en Carlos<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-U9j8HmaFdLw\/Xg2XJD8OQTI\/AAAAAAAAS84\/HPE3a7OgALIACSXQ-NZHFwgtNhP-72vIwCLcBGAsYHQ\/s800\/05-Mossenaires_28desembre2019-004.jpg?ssl=1\"  \/><br \/>\nI li demanem ens dugui la bandera Mossenaire, la <a href=\"http:\/\/mossenhoms.netfreehost.com\/viewtopic.php?p=14298&amp;mforum=mossenhoms#14298\">Carla Puig<\/a><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-7dMr-0_Rf1U\/Xg2XJsLX3VI\/AAAAAAAAS88\/z_E8n9Nl7DYud0veZf0FKvdj_qbBVQk5wCLcBGAsYHQ\/s800\/06-Mossenaires_28desembre2019-005.jpg?ssl=1\"  \/><br \/>\nJoan i Carla, pare i filla.<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-grYLI4R0JqQ\/Xg2XJ9JZ22I\/AAAAAAAAS9A\/0xQafhrePFspfIc8OqfIFcXgZwebUYknACLcBGAsYHQ\/s800\/07-Mossenaires_28desembre2019-006.jpg?ssl=1\"  \/><br \/>\nI sortim amb en David, Cisco, N\u00faria, Isabel<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-pz3-URIj7IY\/Xg2XKBcv7lI\/AAAAAAAAS9E\/MFbLDFe-nfMISZ1xQIbDP24mSewCjOLywCLcBGAsYHQ\/s800\/08-Mossenaires_28desembre2019-007.jpg?ssl=1\"  \/><br \/>\nEn Pau davant<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-Qw3urTmq_xk\/Xg2XKZadSfI\/AAAAAAAAS9I\/3nTLis2FJe4egULL-meuUBt9GVA4pTIIQCLcBGAsYHQ\/s800\/09-Mossenaires_28desembre2019-008.jpg?ssl=1\"  \/><br \/>\nComen\u00e7a a il\u00b7luminar-se la Mola<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-IPfM_R630M0\/Xg2XKoQCu3I\/AAAAAAAAS9M\/vRt0oF0i55MvZh8ObXl5Cd_5dao09a5ZgCLcBGAsYHQ\/s800\/10-Mossenaires_28desembre2019-009.jpg?ssl=1\"  \/><br \/>\nIsabel, Olga, N\u00faria<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-UmRsJHSV5EM\/Xg2XK3z8R5I\/AAAAAAAAS9Q\/zNLme1GO2yU7MmjML2j-ls6SX_ick7tjgCLcBGAsYHQ\/s800\/11-Mossenaires_28desembre2019-010.jpg?ssl=1\"  \/><br \/>\n<a href=\"http:\/\/mossenhoms.netfreehost.com\/mossenhoms-post-14119.html#14119\">Patxi Parado <\/a>, que avui ens ha fet bona companyia<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-Sv090LkuKyM\/Xg2XLC0WtzI\/AAAAAAAAS9U\/ltyMTeWBVQIjjzYDREMhSuET3GlzKYqJwCLcBGAsYHQ\/s800\/12-Mossenaires_28desembre2019-011.jpg?ssl=1\"  \/><br \/>\nReagrupem amb la Merc\u00e8<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-SvPLYGUUO74\/Xg2XLW6A6eI\/AAAAAAAAS9Y\/6edwtoWQR1InMy8DFCMecVY5t32Z3nxOgCLcBGAsYHQ\/s800\/13-Mossenaires_28desembre2019-012.jpg?ssl=1\"  \/><br \/>\nAvui \u00e9s aniversari Mossenaire de la <a href=\"http:\/\/mossenhoms.netfreehost.com\/mossenhoms-post-13714.html#13714\">Merc\u00e8 Nieto<\/a><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-nrapySYVTgY\/Xg2XL1-Vs5I\/AAAAAAAAS9c\/yCZ2I08xsRM3iGn_Nt18o9i1yW_bXd7XwCLcBGAsYHQ\/s800\/14-Mossenaires_28desembre2019-013.jpg?ssl=1\"  \/><br \/>\nSap greu la caiguda d&#8217;en Joan. Esperem no sigui res.<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-tse624z1puM\/Xg2XMJ1y1WI\/AAAAAAAAS9g\/a1p8bSwwrP8Znb_26IDoduVdW7hBS_rJACLcBGAsYHQ\/s800\/15-Mossenaires_28desembre2019-014.jpg?ssl=1\"  \/><br \/>\n<a href=\"http:\/\/mossenhoms.netfreehost.com\/viewtopic.php?p=13928&amp;mforum=mossenhoms#13928\">Loli Rold\u00e1n<\/a><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-GxLxlHQIj5g\/Xg2XMQ-J1KI\/AAAAAAAAS9k\/w5sC-8E51nszO_0U3at0gAdFKmtZKjE0ACLcBGAsYHQ\/s800\/16-Mossenaires_28desembre2019-015.jpg?ssl=1\"  \/><br \/>\nI en Jordi a punt de ser Mossenaire d&#8217;Honor<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-a7KbIq32Bi4\/Xg2XMmM447I\/AAAAAAAAS9o\/4zZRwXMaigQwG2swnT6zoaYGjZbwyK7AgCLcBGAsYHQ\/s800\/17-Mossenaires_28desembre2019-016.jpg?ssl=1\"  \/><br \/>\nCarmelo, Olga, Isabel<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-avA4WRIySgg\/Xg2XM9OO0wI\/AAAAAAAAS9s\/sx_xaXQlpFwGd0PGND9R83m_lNDZDXWHQCLcBGAsYHQ\/s800\/18-Mossenaires_28desembre2019-017.jpg?ssl=1\"  \/><br \/>\n<a href=\"http:\/\/mossenhoms.netfreehost.com\/viewtopic.php?p=14298&amp;mforum=mossenhoms#14298\">Carla Puig <\/a>conduint la bandera<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-E2EtvZ8mpSk\/Xg2XNLgreQI\/AAAAAAAAS9w\/BpEa1d4LV9gOkWdU8zAHkqByQQ1DV4QJACLcBGAsYHQ\/s800\/19-Mossenaires_28desembre2019-018.jpg?ssl=1\"  \/><br \/>\nManuel va ser qui ens va ensenyar el rac\u00f3 que anem<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-B4sbu_8HrK8\/Xg2XNQLHvKI\/AAAAAAAAS90\/0Xs9h9xliK4IREQRa4Px5ylAYzm84abpgCLcBGAsYHQ\/s800\/20-Mossenaires_28desembre2019-019.jpg?ssl=1\"  \/><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-p4fo2tNxhK4\/Xg2XOPFlWdI\/AAAAAAAAS94\/f0YcuG_ZhxMaCO2nwP4fu-8_t40mMl14wCLcBGAsYHQ\/s800\/21-Mossenaires_28desembre2019-020.jpg?ssl=1\"  \/><br \/>\n<a href=\"http:\/\/mossenhoms.netfreehost.com\/viewtopic.php?p=14052&amp;mforum=mossenhoms#14052\">Sandra Mart\u00ednez <\/a>al seu pas per la font de l&#8217;Argelaguet<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-t26JrNlabLo\/Xg2XOj3dVBI\/AAAAAAAAS98\/Q6pc0RX4cZQSGv-MFnMk1VKnIeP4VRSZwCLcBGAsYHQ\/s800\/22-Mossenaires_28desembre2019-021.jpg?ssl=1\"  \/><br \/>\nJoan i Pau, al seu pas per la mateixa font<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-Qz1ADvbv1yk\/Xg2XPD7Lu6I\/AAAAAAAAS-A\/bQ8vcffz8Kg-D5zYnxBnuIHpGSICjPO5QCLcBGAsYHQ\/s800\/23-Mossenaires_28desembre2019-022.jpg?ssl=1\"  \/><br \/>\nDia especial per la <a href=\"http:\/\/mossenhoms.netfreehost.com\/mossenhoms-post-13714.html#13714\">Merc\u00e8 <\/a>, que avui aplaudirem. Aquesta zona de gebre per recordar aquest dia<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-e9EpC2SpUg0\/Xg2XPUzZTvI\/AAAAAAAAS-E\/_uQ5NRRaOOgPPt8in6_xm6VogDThEeP_wCLcBGAsYHQ\/s800\/24-Mossenaires_28desembre2019-023.jpg?ssl=1\"  \/><br \/>\nAmics que van sempre a la cua, Carmelo, David, Pepe<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-Sw9daECJknE\/Xg2XPgQJiWI\/AAAAAAAAS-I\/hYM2c9lEYKII9pQVyg_Gi2I7eukWlHGyQCLcBGAsYHQ\/s800\/25-Mossenaires_28desembre2019.07.jpg?ssl=1\"  \/><br \/>\nDiriem que est\u00e0 al rev\u00e9s, oi?<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-yMnSIAMchAY\/Xg2XQCh2sOI\/AAAAAAAAS-M\/Pn-s5FCZgroiOduOhPweNg-e_5iKfaTjACLcBGAsYHQ\/s800\/26-Mossenaires_28desembre2019.49.jpg?ssl=1\"  \/><br \/>\nLa bandera surt de la motxilla<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-hZDjYiDYd-Y\/Xg2XQZdPgSI\/AAAAAAAAS-Q\/h6DRtN1bicEjZTeL8ogqyVY4jjUqkwKwwCLcBGAsYHQ\/s800\/27-Mossenaires_28desembre2019.10.jpg?ssl=1\"  \/><br \/>\nI toca girar-la del dret<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-wUkYuK4FWL8\/Xg2XQsDoBbI\/AAAAAAAAS-U\/gPtxHXIJZs4150u4uAg_aDxzhhQZFRQGACLcBGAsYHQ\/s800\/28-Mossenaires_28desembre2019.33.jpg?ssl=1\"  \/><br \/>\n<a href=\"http:\/\/mossenhoms.netfreehost.com\/viewtopic.php?p=14271&amp;mforum=mossenhoms#14271\">Joan Puig <\/a>ens llegir\u00e0 els aniversaris. Gr\u00e0cies!!<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-UB9ovmTiMgo\/Xg2XRPA-S_I\/AAAAAAAAS-Y\/Aw-lChJTDlA1LWrDCIcamsew7QyTEjazACLcBGAsYHQ\/s800\/29-Mossenaires_28desembre2019.52.jpg?ssl=1\"  \/><br \/>\n<a href=\"http:\/\/mossenhoms.netfreehost.com\/viewtopic.php?p=14271&amp;mforum=mossenhoms#14271\">Joan Puig <\/a>ens llegir\u00e0 els aniversaris. Gr\u00e0cies!!<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-5VqFlagp1bc\/Xg2XRahQNjI\/AAAAAAAAS-c\/LQ3EwoLlnbIXfioA1RmADEJxtVCqleecgCLcBGAsYHQ\/s800\/30-Mossenaires_28desembre2019.27.jpg?ssl=1\"  \/><br \/>\n<a href=\"http:\/\/mossenhoms.netfreehost.com\/viewtopic.php?p=14271&amp;mforum=mossenhoms#14271\">Joan Puig<\/a><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-vvJb9oPVNs4\/Xg2XRgB-t0I\/AAAAAAAAS-g\/p3Q9_7qFNnAqzsMnYKXUe1jC_V_5Cw_bQCLcBGAsYHQ\/s800\/31-Mossenaires_28desembre2019.57.jpg?ssl=1\"  \/><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-1atXNYIamOs\/Xg2XR80b6SI\/AAAAAAAAS-k\/lPImR5wYD94Syzg3z8GK81iHnuLaGMxCwCLcBGAsYHQ\/s800\/32-Mossenaires_28desembre2019.18.jpg?ssl=1\"  \/><br \/>\nEl document que llegeix en Joan<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-wFi5L43B3HQ\/Xg2XSBFwmwI\/AAAAAAAAS-o\/ql3-w_dRuqwe3LEO5cy5lkQ02LaiyeD7ACLcBGAsYHQ\/s800\/33-Mossenaires_28desembre2019.53.jpg?ssl=1\"  \/><br \/>\nI tenim la Mossenaire d&#8217;honor, tal dia com avui per\u00f2 de l&#8217;any 2014 <a href=\"http:\/\/mossenhoms.netfreehost.com\/mossenhoms-post-13714.html#13714\">Merc\u00e8 Nieto <\/a>. Enhorabona!!<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/--RuOWr2_5cM\/Xg2XSmwDNwI\/AAAAAAAAS-s\/KGhwDC4ZsgwLRrfn2I30OpfC4cGYrI9vgCLcBGAsYHQ\/s800\/34-Mossenaires_28desembre2019.21.jpg?ssl=1\"  \/><br \/>\nI tenim la Mossenaire d&#8217;honor, tal dia com avui per\u00f2 de l&#8217;any 2014 <a href=\"http:\/\/mossenhoms.netfreehost.com\/mossenhoms-post-13714.html#13714\">Merc\u00e8 Nieto <\/a>. Enhorabona!!<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-wrrZ__5Nc0g\/Xg2XSxAeLII\/AAAAAAAAS-w\/r6AETgunPUMOsSjXsnQUR3C98NwZAgihACLcBGAsYHQ\/s800\/35-Mossenaires_28desembre2019.36.jpg?ssl=1\"  \/><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-uk0GpOUQp-I\/Xg2XTMFsI0I\/AAAAAAAAS-0\/S9SqwQcbG0478dboYZ3CGMnK6CgJVlEAwCLcBGAsYHQ\/s800\/36-Mossenaires_28desembre2019.07-001.jpg?ssl=1\"  \/><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-Jj-VrqvxwZc\/Xg2XTl4addI\/AAAAAAAAS-4\/C8rpsvlXHl4msedmBGv5YCsz7A9dk6ecwCLcBGAsYHQ\/s800\/37-Mossenaires_28desembre2019.30.jpg?ssl=1\"  \/><br \/>\nContinua la lectura homenatge dels Mossenaires d&#8217;honor antics llegits per en <a href=\"http:\/\/mossenhoms.netfreehost.com\/viewtopic.php?p=14271&amp;mforum=mossenhoms#14271\">Joan Puig<\/a><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-8sQtkKOtvOo\/Xg2XUOdFXxI\/AAAAAAAAS-8\/KG1hriD6KLg6jEI2gbD2o0Jyd1Kfe9YSQCLcBGAsYHQ\/s800\/38-Mossenaires_28desembre2019.20.jpg?ssl=1\"  \/><br \/>\nA punt de nominar a Mossenaire d&#8217;Honor: en Jordi Mart\u00ednez Farf\u00e1n<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-FfwLSbN0Kmc\/Xg2XUkls48I\/AAAAAAAAS_A\/JBgG9xibaGIL-8ZHzr0T7JtSGw4SQNOcACLcBGAsYHQ\/s800\/39-Mossenaires_28desembre2019.39.jpg?ssl=1\"  \/><br \/>\nI tenim Mossenair d&#8217;Honor: en Jordi<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-xeFt1jnfB7c\/Xg2XUyIL04I\/AAAAAAAAS_E\/U7tqAOVrDpUOZ9hMDzyXzcEXf5ma9ZGqgCLcBGAsYHQ\/s800\/40-Mossenaires_28desembre2019.00.jpg?ssl=1\"  \/><br \/>\nEnhorabona i moltes gr\u00e0cies Jordi, per fer el projecte d&#8217;Entrenaments en grup molt millor amb tu<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-8T8guPKibx4\/Xg2XVNBfAOI\/AAAAAAAAS_I\/DwAYt4Q_0XEJQ4U1u1ZSpamPADj5UdAgwCLcBGAsYHQ\/s800\/41-Mossenaires_28desembre2019.36-001.jpg?ssl=1\"  \/><br \/>\nI davant de la Masia del segle XIII de <a href=\"https:\/\/ca.wikipedia.org\/wiki\/Ca_n%27Ustrell\">Ca n&#8217;Ustrell<\/a>, tenim nou Mossenaire d&#8217;Honor<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-OPh0Oyj_gps\/Xg2XVhYnl4I\/AAAAAAAAS_Q\/T5mEvOxiaogsvCQYJCe13IZ3BzRZgJuYACLcBGAsYHQ\/s800\/43-Mossenaires_28desembre2019-025.jpg?ssl=1\"  \/><br \/>\ni amb el fons de la masia de <a href=\"https:\/\/ca.wikipedia.org\/wiki\/Ca_n%27Ustrell\">Ca n&#8217;Ustrell<\/a>, les fotos Familiars<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-CMd86v8X2hM\/Xg2XVwkDCkI\/AAAAAAAAS_U\/LmCLM5oLUF0eUQm0m-VIIRsD1Ul4QEeoACLcBGAsYHQ\/s1600\/44-Mossenaires_28desembre2019-026.jpg?ssl=1\"  \/><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-AVxn4T2Rjj8\/Xg2XWfYMRaI\/AAAAAAAAS_Y\/NvLv6pN7EqAzCuBDxM0aw6lAfqprpqytwCLcBGAsYHQ\/s800\/45-Mossenaires_28desembre2019-027.jpg?ssl=1\"  \/><br \/>\nPodreu triar la foto familiar on millor cara feu: encara que sempre feu bona cara.<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-08U5_F3TSVk\/Xg2XWsCpItI\/AAAAAAAAS_c\/wx_sprRvAc8OF_D8t0hNQMgxDVA9n8NUQCLcBGAsYHQ\/s800\/46-Mossenaires_28desembre2019-028.jpg?ssl=1\"  \/><br \/>\nI replegar la bandera i sant tornem-hi<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-FTscFLJfh2Y\/Xg2XW-W-cAI\/AAAAAAAAS_g\/KM1H23e15OwUvaGYIhRcXriZSXJzhmqvgCLcBGAsYHQ\/s800\/47-Mossenaires_28desembre2019-029.jpg?ssl=1\"  \/><br \/>\nI dos amics que feia dies que no venien i que avui tenim el luxe de tenir:<br \/>\n<a href=\"http:\/\/mossenhoms.netfreehost.com\/mossenhoms-post-13831.html#13831\">Pepe <\/a>i <a href=\"http:\/\/mossenhoms.netfreehost.com\/mossenhoms-post-13210.html#13210\">Enrique- Nilo<\/a><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-Ebwo5QaAKbo\/Xg2XXVdJYbI\/AAAAAAAAS_k\/jvk9W5M_BGUKFwHyPWDzFLt-aMUVfNwewCLcBGAsYHQ\/s800\/48-Mossenaires_28desembre2019-030.jpg?ssl=1\"  \/><br \/>\nGr\u00e0cies Joan<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-2-Vy9qdftFw\/Xg2XX3X85JI\/AAAAAAAAS_o\/PRWmaBHPZyMo-aGcLTTuYzAzeOiioyOqACLcBGAsYHQ\/s800\/49-Mossenaires_28desembre2019-031.jpg?ssl=1\"  \/><br \/>\nFrancisco Javier<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/--NwyvPNguB4\/Xg2XYExhnVI\/AAAAAAAAS_s\/8W-8XR-qHo8SKLCXP9poUSIDH0KWxT0yACLcBGAsYHQ\/s800\/50-Mossenaires_28desembre2019-032.jpg?ssl=1\"  \/><br \/>\nJordi i Joan<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-V_5_eYCpAyI\/Xg2XYTwhSiI\/AAAAAAAAS_w\/ul8LTpvORzQ2-WXh-xNG77s4av5rYlv9ACLcBGAsYHQ\/s800\/51-Mossenaires_28desembre2019-033.jpg?ssl=1\"  \/><br \/>\n<a href=\"http:\/\/mossenhoms.netfreehost.com\/mossenhoms-post-13766.html#13766\">Nuria Masegosa<\/a><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-SNJdZ71F2iQ\/Xg2XY6qMI2I\/AAAAAAAAS_0\/M2-NQQ6M_fsNDuOsQ4nGeQw33H3RQVxbwCLcBGAsYHQ\/s800\/52-Mossenaires_28desembre2019-034.jpg?ssl=1\"  \/><br \/>\n<a href=\"http:\/\/mossenhoms.netfreehost.com\/viewtopic.php?p=14294&amp;mforum=mossenhoms#14294\">Jordi Mas Abell\u00e1n <\/a>avui estrena samarreta. Promocionant els entrenaments. Gr\u00e0cies!!!<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-2Ld3WarvfDA\/Xg2XZYLBeII\/AAAAAAAAS_4\/_MjDF_WxgEo7gBzbI8RNiTWFNvcU_ViyQCLcBGAsYHQ\/s800\/53-Mossenaires_28desembre2019-035.jpg?ssl=1\"  \/><br \/>\n<a href=\"http:\/\/mossenhoms.netfreehost.com\/viewtopic.php?p=14312&amp;mforum=mossenhoms#14312\">Estela Arqu\u00e9 <\/a>i <a href=\"http:\/\/mossenhoms.netfreehost.com\/mossenhoms-post-13714.html#13714\">Merc\u00e8 Nieto<\/a><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-NMbAKBaxaoQ\/Xg2XZqpSUGI\/AAAAAAAAS_8\/KKmgi8GQqCwykR4ZstWAS4K3LZkysq-RACLcBGAsYHQ\/s800\/54-Mossenaires_28desembre2019-036.jpg?ssl=1\"  \/><br \/>\n<a href=\"http:\/\/mossenhoms.netfreehost.com\/mossenhoms-post-14119.html#14119\">Patxi Parado<\/a><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-it94r9Q5MI8\/Xg2XZ21umpI\/AAAAAAAATAA\/wdK7ZlL3TvINPjZ5cyR0GxftQqw4PpV_ACLcBGAsYHQ\/s800\/55-Mossenaires_28desembre2019-037.jpg?ssl=1\"  \/><br \/>\nOlga, Santi, Manolo<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-i-UWX7l1gLY\/Xg2XaKbbspI\/AAAAAAAATAE\/btABbni7PiMeizGtsLtljc8QqK3QzcOTwCLcBGAsYHQ\/s800\/56-Mossenaires_28desembre2019-038.jpg?ssl=1\"  \/><br \/>\nSempre que travessem carreteres, tenim ajut de Mossenaires que vetllen per nosaltres. Gr\u00e0cies!!<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-RQYOTxBay1Y\/Xg2XaSjSAZI\/AAAAAAAATAI\/ZI6l0JsWYTw44ly6OnZLiny85a9Tmcs5ACLcBGAsYHQ\/s800\/57-Mossenaires_28desembre2019-039.jpg?ssl=1\"  \/><br \/>\nMiquel i Jordi<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-_zQlMASxYMY\/Xg2XauiTW2I\/AAAAAAAATAM\/A-ynoA9RESAe2KADhya0mcA_SNGxSEeTACLcBGAsYHQ\/s800\/58-Mossenaires_28desembre2019-040.jpg?ssl=1\"  \/><br \/>\n<a href=\"http:\/\/mossenhoms.netfreehost.com\/viewtopic.php?p=14294&amp;mforum=mossenhoms#14294\">Jordi Mas Abell\u00e1n <\/a>avui estrena samarreta. Promocionant els entrenaments. Gr\u00e0cies!!!<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-FcXdiJOlJSM\/Xg2XawdqZLI\/AAAAAAAATAQ\/dtgYbbk4ersTKI9AnSrBSz0WBjDhbhckACLcBGAsYHQ\/s800\/59-Mossenaires_28desembre2019-041.jpg?ssl=1\"  \/><br \/>\nLa bandera ben conduida per la Carla, prop de Sant Juli\u00e0 d&#8217;Altura<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-J_g-c5fn-sE\/Xg2XbENyQQI\/AAAAAAAATAU\/2oGrVjYY9-AHrY8aG6YgUh0kruo4zLmWwCLcBGAsYHQ\/s800\/60-Mossenaires_28desembre2019-042.jpg?ssl=1\"  \/><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-kOzj-muCSyg\/Xg2XbRLJXdI\/AAAAAAAATAY\/G6ONHTvkXhoEcB8upF_fKayfm1xLN3NqACLcBGAsYHQ\/s800\/61-Mossenaires_28desembre2019.39-001.jpg?ssl=1\"  \/><br \/>\nDavid, Cisco, Manuel<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-XTFZB165tDM\/Xg2Xbz-VmhI\/AAAAAAAATAc\/pp7ChanM3IYRhaOODCkXt3ObCxR0AjYAwCLcBGAsYHQ\/s800\/62-Mossenaires_28desembre2019.56.jpg?ssl=1\"  \/><br \/>\n<a href=\"http:\/\/mossenhoms.netfreehost.com\/mossenhoms-post-14242.html#14242\">Pau Margarit<\/a><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-ITs6_bZVVaU\/Xg2XcHk9vpI\/AAAAAAAATAg\/KrDRy7YRcKoiNUnQDHkLbo_2gI_fMjyMgCLcBGAsYHQ\/s800\/63-Mossenaires_28desembre2019.15.jpg?ssl=1\"  \/><br \/>\nEls Xavi&#8217;s<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-EnGWSdKxtdo\/Xg2XcTO-wyI\/AAAAAAAATAk\/m8OKNBiUpBMWyvRb_ycxfgA-qedi-84cwCLcBGAsYHQ\/s800\/64-Mossenaires_28desembre2019.30-001.jpg?ssl=1\"  \/><br \/>\nFernando, Isabel, Carmelo<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-i94SZUZY2xc\/Xg2XclwbBlI\/AAAAAAAATAo\/Y23EwlVogGczx8hDWqp8r8AEQbmCL8UVgCLcBGAsYHQ\/s800\/65-Mossenaires_28desembre2019.24.jpg?ssl=1\"  \/><br \/>\nN\u00faria<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-XPY5aEy9cms\/Xg2XdOTbXCI\/AAAAAAAATAs\/DoQa1I6Hg4AD4uWNJa07azUrVy0i0908ACLcBGAsYHQ\/s800\/66-Mossenaires_28desembre2019.41.jpg?ssl=1\"  \/><br \/>\n<a href=\"http:\/\/mossenhoms.netfreehost.com\/mossenhoms-post-13875.html#13875\">Carlos Rodr\u00edguez<\/a><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-osEX-vAzh_E\/Xg2XdXwIKcI\/AAAAAAAATAw\/X4p2P2HkzFM3zLs28Jx9xr9Rr_g_5w0xACLcBGAsYHQ\/s800\/67-Mossenaires_28desembre2019.56-001.jpg?ssl=1\"  \/><br \/>\n<a href=\"http:\/\/mossenhoms.netfreehost.com\/viewtopic.php?p=14052&amp;mforum=mossenhoms#14052\">Sandra Mart\u00ednez<\/a><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-KtJkm05fjQY\/Xg2XdiTnOfI\/AAAAAAAATA0\/HjaIdtT8Hp8VnZhJ-NmJBcOq3BLFv0zMwCLcBGAsYHQ\/s800\/68-Mossenaires_28desembre2019.19.jpg?ssl=1\"  \/><br \/>\nSanti, Diego<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-KREpfdfmWMk\/Xg2XdzyzIXI\/AAAAAAAATA4\/aonx3SlqKY4qfZn9iMjGbHXMAu4N9OxCACLcBGAsYHQ\/s800\/69-Mossenaires_28desembre2019.45.jpg?ssl=1\"  \/><br \/>\nJoan, Pepe, Joan<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-kYvKXQ1xxEo\/Xg2Xec_AZ1I\/AAAAAAAATA8\/JJKuxDC1TYwCzBCLlAMfMggFaAuU7QARACLcBGAsYHQ\/s800\/70-Mossenaires_28desembre2019.58.jpg?ssl=1\"  \/><br \/>\nPatxi<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-H6nnYwgpLfg\/Xg2Xe2tGf1I\/AAAAAAAATBA\/mSuGVBX5ydIwaKst_8nJ98H9quO1FoVmQCLcBGAsYHQ\/s800\/71-Mossenaires_28desembre2019.13.jpg?ssl=1\"  \/><br \/>\n<a href=\"http:\/\/mossenhoms.netfreehost.com\/mossenhoms-post-14119.html#14119\">Patxi Parado<\/a><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-Ag5CEYriC2M\/Xg2XfYEMR7I\/AAAAAAAATBE\/NqCy9DAlkxgT_Sex-eVXsvmG_mqTMpJTwCLcBGAsYHQ\/s800\/72-Mossenaires_28desembre2019-043.jpg?ssl=1\"  \/><br \/>\nEl compte enrere al camp base<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-IaCom0MjpI4\/Xg2XfrfqGQI\/AAAAAAAATBI\/VJCJ9w0DLEUkdSOi45o5RdjLNc0XV7a_wCLcBGAsYHQ\/s800\/73-Mossenaires_28desembre2019-044.jpg?ssl=1\"  \/><br \/>\nQu\u00e8 us podem dir?, doncs gr\u00e0cies per fer-ho possible<\/p>\n<div><span style=\"font-size: large\"><b>\u00a0<\/b><\/span><\/div>\n<div><span style=\"font-size: large\"><b>\u00a0<\/b><\/span><\/div>\n<div>\n<div style=\"text-align: center\"><b style=\"font-size: x-large\"><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"600\" height=\"338\" src=\"https:\/\/www.youtube.com\/embed\/Y4l4xJYgXQc?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=ca&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/b><\/div>\n<p><span style=\"font-size: large\"><b><br \/>\n<a href=\"https:\/\/youtu.be\/Y4l4xJYgXQc\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-jRzzQVJon4Y\/Xg8R-Nnh7vI\/AAAAAAAATCU\/7ox4CEfh0yETYrsCgk0NK5f-jDBJ5CNFQCLcBGAsYHQ\/s800\/77-Mossenaires_28desembre2019-youtube.png?ssl=1\"  \/><\/a><br \/>\nveure v\u00eddeo <a href=\"https:\/\/youtu.be\/Y4l4xJYgXQc\">https:\/\/youtu.be\/Y4l4xJYgXQc<\/a><\/b><\/span><\/p>\n<\/div>\n<div><span style=\"font-size: large\"><b>\u00a0<\/b><\/span><\/div>\n<div><span style=\"font-size: large\"><b><\/b><\/span><\/p>\n<div style=\"background-color: white;color: #777777;font-size: 11px;line-height: 16px\"><span style=\"font-size: large\"><b>Powered by <a style=\"color: #0066dd;font-size: 11px;line-height: 16px\" href=\"https:\/\/ca.wikiloc.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Wikiloc<\/a><\/b><\/span><\/div>\n<p>&nbsp;<\/p>\n<p><strong>Quan llegeixes a en Jordi, t&#8217;adones la sort del projecte quan ens venen persones com tu. Sempre \u00e9s d&#8217;agrair la qualitat humana que regales a qui t&#8217;envolta i t&#8217;agraim que ens dediquis aquest escrit i ens enorgullim de comptar amb tu. Tamb\u00e9 agra\u00efm al teu amic <a href=\"http:\/\/mossenhoms.netfreehost.com\/viewtopic.php?p=14294&amp;mforum=mossenhoms#14294\">Jordi Mas <\/a>que ens ha donat l&#8217;oportunitat de poder-te con\u00e8ixer. Gr\u00e0cies per tot. Per molts anys i enhorabona<\/strong><\/p>\n<p><strong><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-fmC4cZnP0I4\/Xg2aZFjBEBI\/AAAAAAAATCI\/9X-CfDnlWzI7jYagRbY_GvqxpmIG0xrYwCLcBGAsYHQ\/s1600\/74-Mossenaires_28desembre2019-045.jpg?ssl=1\"  \/><\/strong><\/p>\n<p><strong><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-3p4tC_zb8XI\/Xg2aZDsRD5I\/AAAAAAAATCE\/_rXfbe33Ajs6RrNNAccrz6-eFgS5u5AnwCLcBGAsYHQ\/s1600\/75-Mossenaires_28desembre2019-046.jpg?ssl=1\"  \/><\/strong><\/p>\n<p><em><span style=\"color: #0000ff\"><strong>Hola Mossenaires,<\/strong><\/span><\/em><\/p>\n<p><em><span style=\"color: #0000ff\"><strong>S\u00f3c el Jordi Mart\u00ednez, tinc 44 anys, i tot i ser nascut a Barcelona fa 9 anys que vaig decidir venir a viure a Terrassa enamorat de la seva riquesa cultural i proximitat a la natura.<\/strong><\/span><\/em><\/p>\n<p><em><span style=\"color: #0000ff\"><strong>Com vaig comen\u00e7ar en aix\u00f2 del running? Si quan canviem d&#8217;any sovint se&#8217;ns acudeix algun nou prop\u00f2sit a assolir, els reptes m\u00e9s desafiants i els canvis m\u00e9s radicals que la majoria de persones afrontem venen despr\u00e9s d&#8217;una crisi o al comen\u00e7ar una nova d\u00e8cada, fruit de replantejar-nos la nostra vida.<\/strong><\/span><\/em><\/p>\n<p><em><span style=\"color: #0000ff\"><strong>Aix\u00ed que a les portes dels 30 anys, quan a l&#8217;anar a encendre un cigarro vaig adonar-me que l&#8217;anterior que m&#8217;havia fumat encara no havia deixat de fumejar en el cendrer, vaig decidir que no era una bona idea continuar m\u00e9s temps amb aquell estil de vida. El meu prop\u00f2sit a partir dels 30 seria ambici\u00f3s: zero tabac, exercici f\u00edsic regular i menjar porqueries nom\u00e9s en certes reunions socials o per donar-me algun capritx de tant en tant.<\/strong><\/span><\/em><\/p>\n<p><em><span style=\"color: #0000ff\"><strong>En el cas de l&#8217;esport c\u00f3rrer era la millor opci\u00f3: era barat, f\u00e0cil, i ho podia fer sol i a qualsevol hora.<\/strong><\/span><\/em><\/p>\n<p><em><span style=\"color: #0000ff\"><strong>Aix\u00ed que em vaig comprar unes sabatilles Kalenji model &#8220;No t&#8217;hi fixis&#8221; i vaig sortir a c\u00f3rrer per primer cop. Que em planteg\u00e9s c\u00f3rrer 30 minuts i que als 15 pr\u00e0cticament ja no pogu\u00e9s respirar ni mantindre&#8217;m dret per tornar a casa caminant no em va desanimar i vaig continuar sortint i millorant dia rere dia.<\/strong><\/span><\/em><\/p>\n<p><em><span style=\"color: #0000ff\"><strong>Aviat vaig comprovar que el c\u00f3rrer no nom\u00e9s em feia sentir millor f\u00edsicament, sin\u00f3 que tamb\u00e9 m&#8217;aportava pau i em feia sentir millor mentalment. M&#8217;hi vaig enganxar i des de llavors el c\u00f3rrer, tot i que amb alguns descansos i no sempre amb la mateixa intensitat, sempre ha estat present a la meva vida. Al llarg d&#8217;aquests 14 anys he fet servir el c\u00f3rrer no nom\u00e9s per entrenar sin\u00f3 tamb\u00e9 per oblidar-me de la feina en els dies m\u00e9s estressants, perqu\u00e8 alguns moments dif\u00edcils ho fossin una mica menys, per\u00f2 tamb\u00e9 per celebrar moments d&#8217;alegria o pel simple fet de connectar amb la natura o amb mi mateix.<\/strong><\/span><\/em><\/p>\n<p><em><span style=\"color: #0000ff\"><strong>I com \u00e9s que vaig acabar matinant els dissabtes per venir a c\u00f3rrer amb el grup dels Mossenaires? El Jordi Mas em va parlar d&#8217;aquest grup i veient com havia augmentat la seva motivaci\u00f3 des que feia els entrenaments vaig decidir provar-ho jo tamb\u00e9.<\/strong><\/span><\/em><\/p>\n<p><em><span style=\"color: #0000ff\"><strong>Sempre havia corregut sol i potser per idees preconcebudes imaginava la gent en aquests tipus de grups pendents del crono en tot moment, picant-se entre ells a la m\u00e9s m\u00ednima i discutint de qui havia fet la carrera m\u00e9s llarga o el millor temps. B\u00e9, no em sento identificat amb aquest concepte del running per\u00f2 estava disposat a fer-ho aquell dissabte, un dia \u00e9s un dia. Va ser una sorpresa per mi veure com el comportament del grup no tenia res a veure amb el que havia imaginat, hi havia gent amb nivells diferents per\u00f2 no percebia competitivitat en cap moment, par\u00e0vem per esperar als \u00faltims v\u00e0ries vegades i els que estaven en millor forma fins i tot els anaven a buscar en lloc d&#8217;aprofitar el descans per discutir qui s&#8217;havia apuntat a m\u00e9s curses aquell any. A m\u00e9s, el fet que es rememoressin els antics membres del grup llegint el seu nom em va semblar tamb\u00e9 un acte de respecte molt maco, tot plegat feia que es respir\u00e9s un ambient de cordialitat i solidaritat que em va agradar molt. Aix\u00f2 combinat amb la calidesa i lideratge natural del Pep i l&#8217;admiraci\u00f3 que vaig sentir al enterar-me de la llarga hist\u00f2ria d&#8217;aquest grup em va fer decidir repetir.<\/strong><\/span><\/em><\/p>\n<p><em><span style=\"color: #0000ff\"><strong>B\u00e9, ara ja sabeu una mica m\u00e9s de mi i haig de dir que si alg\u00fa de vosaltres estava prou interessat en mi per a llegir tot aquest totxo fins aqu\u00ed es mereix tot el meu respecte i potser tamb\u00e9 que el convidi a una birreta si es presenta l&#8217;ocasi\u00f3.<\/strong><\/span><\/em><\/p>\n<p><em><span style=\"color: #0000ff\"><strong>Que tingueu una feli\u00e7 entrada de 2020 i espero que continuem gaudint de molts quil\u00f2metres junts!!<\/strong><\/span><\/em><\/p>\n<p><em><span style=\"color: #0000ff\"><strong>Jordi<\/strong><\/span><\/em><br \/>\n<span style=\"font-size: large\"><b><i><span style=\"color: blue\"><br \/>\n<\/span><\/i><\/b><\/span><span style=\"font-size: large\"><b><i><span style=\"color: blue\"><br \/>\n<\/span><\/i><\/b><\/span><\/p>\n<div style=\"color: black;font-size: medium\"><\/div>\n<div style=\"color: black;font-size: medium\"><\/div>\n<table style=\"font-family: times;padding-left: 30px;text-align: center\" cellspacing=\"0\">\n<tbody style=\"padding-left: 30px\">\n<tr style=\"padding-left: 30px\">\n<td style=\"padding-left: 30px\">\n<h2><em><span style=\"color: red;font-size: large\"><a href=\"http:\/\/www.egargrafic.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.josepmoliner.com\/egargrafic3.gif\" alt=\"\" \/><\/a><\/span><\/em><\/h2>\n<\/td>\n<td style=\"padding-left: 30px\">\n<h2><span style=\"color: maroon\"><em><span style=\"color: red;font-size: large\"><span style=\"font-size: xx-small\">\u00a0<\/span><a href=\"http:\/\/www.elroure.net\/fisioterapiaroura\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/elroure.net\/fisioterapiaroura\/Fisioterapia_elroure.gif\" alt=\"\" \/><\/a><\/span><\/em><\/span><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding-left: 30px\">\n<td style=\"padding-left: 30px\">\n<h2><span style=\"color: maroon\"><em><span style=\"color: red;font-size: large\"><a href=\"http:\/\/www.grevolsalut.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.elroure.net\/grevol\/grevol_salut.gif\" alt=\"\" \/><\/a><\/span><\/em><\/span><\/h2>\n<\/td>\n<td style=\"padding-left: 30px\">\n<h2><span style=\"color: maroon\"><em><a href=\"http:\/\/www.elroure.net\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: red;font-size: large\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/elroure.net\/rourenet.gif\" alt=\"\" \/><\/span><\/a><\/em><\/span><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding-left: 30px\">\n<td style=\"padding-left: 30px\">\n<h2><span style=\"color: maroon\"><em><a href=\"http:\/\/www.eledevall.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: red;font-size: large\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/josepmoliner.com\/eledevall.gif\" alt=\"\" \/><\/span><\/a><\/em><\/span><\/h2>\n<\/td>\n<td style=\"padding-left: 30px\">\n<h2><span style=\"color: maroon\"><em><a href=\"http:\/\/civeracampoy.com\/index.php\/es\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: red;font-size: large\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/josepmoliner.com\/Civera%26Campoy.gif\" alt=\"\" \/><\/span><\/a><\/em><\/span><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding-left: 30px\">\n<td style=\"padding-left: 30px\">\n<h2><span style=\"color: maroon\"><em><span style=\"color: red;font-size: large\">\u00a0<\/span><\/em><\/span><\/h2>\n<\/td>\n<td style=\"padding-left: 30px\">\n<h2><span style=\"color: maroon\"><em><span style=\"color: red;font-size: large\">\u00a0<\/span><\/em><\/span><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding-left: 30px\">\n<td style=\"padding-left: 30px\">\n<table style=\"padding-left: 30px;text-align: center;height: 92px\" width=\"540\" cellspacing=\"0\">\n<tbody style=\"padding-left: 30px\">\n<tr style=\"padding-left: 30px;text-align: justify\">\n<td style=\"padding-left: 30px\">\n<h2 style=\"text-align: center\"><span style=\"color: maroon\"><em><span style=\"color: red;font-size: large\">\u00a0<a href=\"mailto:pep@mossenhoms.be\" target=\"_blank\" rel=\"noopener noreferrer\">vols el teu banner?<\/a><\/span><\/em><\/span><\/h2>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><b style=\"color: red;text-align: center\"><i><span style=\"font-size: large\">Vols sortir al final dels cr\u00f2niques, pregunta com fer-ho a Pep Moliner<\/span><\/i><\/b><\/p>\n<h2><span style=\"color: red;font-size: large\"><b><i>et fem el teu banner a Mossenhoms.be<\/i><\/b><\/span><\/h2>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Saps qu\u00e8?, hi ha una masia del segle XIII que la volem veure des de fora i \u00e9s Ca n&#8217;Ustrell , i a m\u00e9s ens hi agrada anar amb Mossenaires, per donar-li encara m\u00e9s valor. Gr\u00e0cies per tot. L&#8217;entrenament, que si vols et pots baixar aqu\u00ed , ens ha servit per recordar a Mossenaires a [&hellip;]<\/p>\n","protected":false},"author":171,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-5026","post","type-post","status-publish","format-standard","hentry","category-general"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pagkiK-1j4","jetpack-related-posts":[{"id":6181,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2025\/06\/06\/plans-de-can-canya-i-ca-nustrell-amb-mossenaires\/","url_meta":{"origin":5026,"position":0},"title":"Plans de Can Canya i Ca n&#8217;Ustrell amb Mossenaires","author":"Pep Moliner","date":"6 de juny de 2025","format":false,"excerpt":"Afrontem dies calorosos i en anar ben d'hora, ben d'hora, ens ajuda a fer una horeta i escaig amb facilitat per la fresqueta. Continuem fent projecte, i avui una bona colla i sempre noves alegries, i quan tornen Mossenaires com l'Enrique-Nilo, gran esportista i amic del projecte. Gr\u00e0cies! Hem fet\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/2p6BQhCEjeM\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4823,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2018\/12\/28\/sempre-toca-mossenaires\/","url_meta":{"origin":5026,"position":1},"title":"Sempre toca Mossenaires","author":"Pep Moliner","date":"28 de desembre de 2018","format":false,"excerpt":"A nosaltres el dia 22 de desembre i com \u00e9s tradici\u00f3 per Nadal, ens toca la rifa si cau en dissabte i s\u00f3n les 08:00 . Tota una s\u00e8rie de persones solid\u00e0ries, que estimen l\u2019esport i la natura, s\u2019arrauleix al voltant de la Masia de Torre Moss\u00e8n Homs i just\u2026","rel":"","context":"A &quot;Amistat&quot;","block_context":{"text":"Amistat","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/amistat\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4887,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2019\/04\/18\/ca-nustrell-amb-mossenaires\/","url_meta":{"origin":5026,"position":2},"title":"Ca n&#8217;Ustrell amb Mossenaires","author":"Pep Moliner","date":"18 d'abril de 2019","format":false,"excerpt":"Ca n'Ustrell \u00e9s el nostre punt de rep\u00f2s, on farem la fotografia de fam\u00edlia i com \u00e9s costum farem un entrenament en el qual predomina aquest projecte social que ens d\u00f3na ganes de continuar fent hist\u00f2ria totes i tots plegats, des de la Masia de Torre Moss\u00e8n Homs. Moments irrepetibles\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5028,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2020\/01\/10\/torrebonica\/","url_meta":{"origin":5026,"position":3},"title":"El primer de l&#8217;any per Torrebonica","author":"Pep Moliner","date":"10 de gener de 2020","format":false,"excerpt":"Torrebonica ens veu passar moltes vegades, i per iniciar el 2020, \u00e9s dels llocs que ofereix vistes a camps d'oliveres, muntanyes com la de Sant Lloren\u00e7 i racons que envolten Terrassa, com els plans de Can Canya, masia que ara veiem que estan arreglant. Hem fet un v\u00eddeo mentre corr\u00edem\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/smLKiFSwOuw\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":6142,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2025\/03\/27\/torrebonica-i-can-duran-amb-mossenaires\/","url_meta":{"origin":5026,"position":4},"title":"Torrebonica i Can Duran, amb Mossenaires","author":"Pep Moliner","date":"27 de mar\u00e7 de 2025","format":false,"excerpt":"Sempre tenim amics Mossenaires, que tot i no venir a c\u00f3rrer o caminar amb nosaltres, ens tenen en un rac\u00f3 del seu cor, com \u00e9s en Quim Badia, que un dia va ser Mossenaire d'honor i que ara ens ve a veure moltes vegades a la sortida.\u00a0 Gr\u00e0cies, Quim! A\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/iloMfERk3J4\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4707,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2018\/05\/09\/torre-mossen-homs-a-castellarnau-amb-mossenaires-2\/","url_meta":{"origin":5026,"position":5},"title":"A la font de la Tartana amb Mossenaires","author":"Pep Moliner","date":"9 de maig de 2018","format":false,"excerpt":"La font de la Tartana ha estat el dest\u00ed de la colla i el grup ha anat guiat per amigues i amics i en especial en Joan Forte, que quan cal sempre vetlla perqu\u00e8 tot vagi b\u00e9, amb la col\u00b7laboraci\u00f3 de vosaltres, que feu gran el projecte. Anar a un\u2026","rel":"","context":"A &quot;Amistat&quot;","block_context":{"text":"Amistat","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/amistat\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/5026","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/users\/171"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/comments?post=5026"}],"version-history":[{"count":1,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/5026\/revisions"}],"predecessor-version":[{"id":5027,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/5026\/revisions\/5027"}],"wp:attachment":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/media?parent=5026"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/categories?post=5026"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/tags?post=5026"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}