{"id":4934,"date":"2019-07-30T12:19:52","date_gmt":"2019-07-30T11:19:52","guid":{"rendered":"https:\/\/blogs.avui.cat\/pepmoliner\/?p=4934"},"modified":"2019-07-30T12:39:33","modified_gmt":"2019-07-30T11:39:33","slug":"video-20-de-juliol-2019","status":"publish","type":"post","link":"https:\/\/blogs.avui.cat\/pepmoliner\/2019\/07\/30\/video-20-de-juliol-2019\/","title":{"rendered":"V\u00eddeo 20 de juliol 2019"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"Mossenaires 20 juliol 2019\" src=\"https:\/\/player.vimeo.com\/video\/350893767?dnt=1&amp;app_id=122963\" width=\"500\" height=\"281\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":171,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-4934","post","type-post","status-publish","format-standard","hentry","category-general"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pagkiK-1hA","jetpack-related-posts":[{"id":4936,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2019\/07\/31\/xafogor-mossenaire\/","url_meta":{"origin":4934,"position":0},"title":"Xafogor Mossenaire","author":"Pep Moliner","date":"31 de juliol de 2019","format":false,"excerpt":"A punt de finalitzar el mes de juliol on les vacances de Mossenaires hi s\u00f3n pel mig, nosaltres no tanquem mai. Vol dir que si vols venir qualsevol dissabte, hi esteu tothom convidats. Avui hem patit una bona xafogor, que encara que l'astre rei no l'hem vist gaire, s\u00ed que\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/logH6hotC7A\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":5011,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2019\/12\/12\/parlem-de-la-runneada-de-cap-dany-a-can-mossenaire\/","url_meta":{"origin":4934,"position":1},"title":"Parlem de la Runneada de Cap d&#8217;any a Can Mossenaire","author":"Pep Moliner","date":"12 de desembre de 2019","format":false,"excerpt":"Si alguna cosa ens caracteritza \u00e9s el foment de l'amistat, i els dissabtes tenim grans exemples de moments en el que aquest ens manifestem al costat de grans amistats. Si b\u00e9 l'Emilio ara no pot entrenar com voldria, avui per convidar-nos a aquest fant\u00e0stic esdeveniment que es fa a Terrassa\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/iQcvEi3EV9I\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4628,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2017\/12\/20\/de-masia-a-masia\/","url_meta":{"origin":4934,"position":2},"title":"De Masia a Masia","author":"Pep Moliner","date":"20 de desembre de 2017","format":false,"excerpt":"En terres on n'hi havia tantes i tantes, aquestes dues estan immillorablement conservades i avui des de Torre Moss\u00e8n Homs hem anat a la de Can Deu on hem fet l'habitual paradeta recuperadora i per plasmar el record t\u00edpic de la fotografia de fam\u00edlia. Una Masia que recomanem visitar. http:\/\/www.fundaciosabadell.cat\/espai-natura-fundacio-sabadell-1859\/espai-natura\/masia-de-can-deu\/\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogs.avui.cat\/pepmoliner\/wp-content\/imagescaler\/936db04f9e3aa05e1011705df28fa502.gif?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":6172,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2025\/05\/16\/caminar_i_correr\/","url_meta":{"origin":4934,"position":3},"title":"I hem tornat a caminar i c\u00f3rrer","author":"Pep Moliner","date":"16 de maig de 2025","format":false,"excerpt":"\"Pel maig cada dia un raig\", i avui despr\u00e9s de tres setmanes de mullar-nos,\u00a0ens escapem\u00a0i fem uns circuits interessants, i de nou tornem a ser una colla molt gran a les dues modalitats: caminar i c\u00f3rrer.Voldr\u00edem fer una menci\u00f3 especial a en Josep\u00a0Mirabet, que cada setmana us prepara excursions espectaculars\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img1.blogblog.com\/img\/video_object.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":46,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2008\/07\/01\/5-juliol-entrenament-en-grup\/","url_meta":{"origin":4934,"position":4},"title":"5 juliol, Entrenament en GRUP","author":"Pep Moliner","date":"1 de juliol de 2008","format":false,"excerpt":"Entrenar amb calor, costa una miqueta i circu\u00efts on gaudir de fresqueta, un objectiu a trobar. En Mart\u00ed va suggerir el Torrent de Gotelles de baixada i de deb\u00f2 que sembla que estiguem en un raconet del Montseny, amb la companyia de l'aigua, pel rierol, per la font fresca i\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lh5.ggpht.com\/pepmoliner\/SHHFZEH_LEI\/AAAAAAAAEIU\/6W9-XskNB08\/s800\/CIMG2927.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/lh5.ggpht.com\/pepmoliner\/SHHFZEH_LEI\/AAAAAAAAEIU\/6W9-XskNB08\/s800\/CIMG2927.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/lh5.ggpht.com\/pepmoliner\/SHHFZEH_LEI\/AAAAAAAAEIU\/6W9-XskNB08\/s800\/CIMG2927.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/lh5.ggpht.com\/pepmoliner\/SHHFZEH_LEI\/AAAAAAAAEIU\/6W9-XskNB08\/s800\/CIMG2927.jpg?resize=700%2C400 2x"},"classes":[]},{"id":4857,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2019\/02\/21\/pels-plans-de-can-canya-amb-mossenaires\/","url_meta":{"origin":4934,"position":5},"title":"Pels plans de Can Canya amb Mossenaires","author":"Pep Moliner","date":"21 de febrer de 2019","format":false,"excerpt":"Ha estat un bon entrenament per zona de Can Canya i gaudint i ens han ajudat amics com en Joan i Eva, Albert i Anna, i Javi, pensant en tots vosaltres i que corre gaudiu for\u00e7a. Un regitzell d\u2019imatges corroboren que ha estat aix\u00ed i a m\u00e9s de que en\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/4934","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/users\/171"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/comments?post=4934"}],"version-history":[{"count":1,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/4934\/revisions"}],"predecessor-version":[{"id":4935,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/4934\/revisions\/4935"}],"wp:attachment":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/media?parent=4934"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/categories?post=4934"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/tags?post=4934"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}