{"id":4095,"date":"2016-03-17T10:00:37","date_gmt":"2016-03-17T09:00:37","guid":{"rendered":"http:\/\/blogs.avui.cat\/pepmoliner\/?p=4095"},"modified":"2016-03-17T07:43:29","modified_gmt":"2016-03-17T06:43:29","slug":"anar-fent","status":"publish","type":"post","link":"https:\/\/blogs.avui.cat\/pepmoliner\/2016\/03\/17\/anar-fent\/","title":{"rendered":"&#8220;Anar fent&#8221;"},"content":{"rendered":"<h3 style=\"text-align: justify\">Sempre \u00e9s una festa protagonitzada per una gent que li agrada c\u00f3rrer en grup. Per en\u00e8sima vegada hem tornat a donar un tomb per aquests corriols que una vegada i una altra fem acompanyats per tanta i tanta gent. Caracter\u00edstica del grup: una remor de converses, segur que totes d&#8217;all\u00f2 m\u00e9s interessants. Fan que a m\u00e9s l&#8217;entrenament sigui una barreja trepidant: no s&#8217;entendria que l&#8217;invent dur\u00e9s tant, quan, a m\u00e9s, els recorreguts els que fa tants anys que veniu, el m\u00e9s atractiu d&#8217;ells \u00e9s fer-los amb aquesta companyia que us feu tots plegats.<\/h3>\n<h3 style=\"text-align: justify\">B\u00e9, tot i que sovint descrivim aquesta virtut d&#8217;entrenaments, a m\u00e9s sempre hi ha alg\u00fa nou a qui con\u00e8ixer, sigui noia o noi, jove o no tan jove, simp\u00e0tic o eixut, r\u00e0pid o lent, i mil combinacions m\u00e9s per\u00f2 tenim com a nexe d&#8217;uni\u00f3: c\u00f3rrer pel camp fent-nos costat. Gr\u00e0cies<\/h3>\n<h3 style=\"text-align: justify\">Avui hem fet camins amples i algun progressiu i el recorregut, gr\u00e0cies a una climatologia excepcional, encara ha semblat m\u00e9s maco. Hem xerrat, hem corregut i hem posat al nostre cos aquell puntet d&#8217;entrenament, que llavors ens far\u00e0 sentir-nos b\u00e9 i encetar el cap de setmana, on a Catalunya els maratonians han tingut una gran cita a Barcelona i a on, a m\u00e9s, un bon grapat de &#8220;Mossenaires&#8221;, hi han estat presents amb m\u00e9s o menys sort. Als que us ha anat b\u00e9: enhorabona i, als que no tant, doncs: no patiu que en vindran de millors i en sereu els protagonistes.<\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-NjJRGXUf-Zo\/VuW3qGpS3mI\/AAAAAAAAboA\/QTF4wqA2SQ8bj9cylUQxQkq5zQ6ssZifQCCo\/s800-Ic42\/mossenairesP3123109.JPG?ssl=1\" alt=\"\" border=\"0\" \/><br \/>\nQuina Mossenaire tenim avui, eh!!, La Montse Sus\u00edn accepta la nominaci\u00f3 i aviat en ser\u00e0 proclamada per tots els mossenaires. Gr\u00e0cies Montse !<\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-H9KyysmoYtw\/VuW3qKUKCsI\/AAAAAAAAboI\/sWrmGf0NFjcic2GFtVW4bA4h2g8l021IQCCo\/s800-Ic42\/mossenairesP3123110.JPG?ssl=1\" alt=\"\" border=\"0\" \/><br \/>\nFa poc que ve, i ens agrada que s&#8217;hi trobi tant degust.<\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-QpNjAARKZn4\/VuW3qOae2OI\/AAAAAAAAboE\/MU3wFxuVug03sQBDHvNu2dZ1vg0G1DJHgCCo\/s800-Ic42\/mossenairesP3123111.JPG?ssl=1\" alt=\"\" border=\"0\" \/><\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-bbbrVa98BYc\/VuW3q_YYiBI\/AAAAAAAAboM\/fyoZSbAX4Fs6nIMKOe3XGrn1ykd06lejQCCo\/s800-Ic42\/mossenairesP3123112.JPG?ssl=1\" alt=\"\" border=\"0\" \/><br \/>\nI la bandera, tenim el luxe de qu\u00e8 ens la portar\u00e0 el nostre Mossenaire de la Llagosta: en <a class=\"postlink\" href=\"http:\/\/mossenhoms.netfreehost.com\/viewtopic.php?p=13852&amp;mforum=mossenhoms#13852\" target=\"_blank\">Jos\u00e9 Li\u00f1\u00e1n <\/a><\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-Od2ZKOrG2_k\/VuW3rBk0uAI\/AAAAAAAAboU\/PekcM4NqdFU7LTskutuYbYDOI1RgoKBbwCCo\/s800-Ic42\/mossenairesP3123113.JPG?ssl=1\" alt=\"\" border=\"0\" \/><br \/>\n<a class=\"postlink\" href=\"http:\/\/mossenhoms.netfreehost.com\/viewtopic.php?p=13852&amp;mforum=mossenhoms#13852\" target=\"_blank\">Jos\u00e9 Li\u00f1\u00e1n <\/a>a punt de fer el primer desplegament davant la masia que \u00e9s el nostre camp base i ens d\u00f3na el nom<\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-Mz4FS0s4Ks0\/VuW3rX0NaPI\/AAAAAAAAboY\/xc-ywaCvtpMM91-oIgmqB_8wMWcB4EezgCCo\/s800-Ic42\/mossenairesP3123114.JPG?ssl=1\" alt=\"\" border=\"0\" \/><br \/>\nLa tensa espera, amb en Toni, Carmelo, Oscar i Pepe<\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-BXpS_NLc5-o\/VuW3rrqR8OI\/AAAAAAAAbsg\/XziHuQQ1JksHsqV2mBQ2Sn0iNviHZy7KwCCo\/s800-Ic42\/mossenairesP3123115.JPG?ssl=1\" alt=\"\" border=\"0\" \/><br \/>\nDoncs ja la tenim desplegada, per l&#8217;Oriol en <a class=\"postlink\" href=\"http:\/\/mossenhoms.netfreehost.com\/viewtopic.php?p=13852&amp;mforum=mossenhoms#13852\" target=\"_blank\">Jos\u00e9 Li\u00f1\u00e1n <\/a>i en Jordi<\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-oE9cYa_nV_E\/VuW3sNX7ynI\/AAAAAAAAbsg\/5U2ePuiiWGcG1uovs2dI1jpJlYuuFyRQACCo\/s800-Ic42\/mossenairesP3123116.JPG?ssl=1\" alt=\"\" border=\"0\" \/><br \/>\nEva, Javier i Sandra<\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-jksgVi2Dr9I\/VuW3sXiJPEI\/AAAAAAAAbsg\/ClxdhPody74-vSByL1LDF8AwCukrn2rswCCo\/s800-Ic42\/mossenairesP3123117.JPG?ssl=1\" alt=\"\" border=\"0\" \/><br \/>\nEls germans, Isaac i Merc\u00e8<\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-NiGzsvACCp0\/VuW3snuJ2RI\/AAAAAAAAbsg\/91G6cGeePLYGdQQvYHskTq7i3Wj9z0mWwCCo\/s800-Ic42\/mossenairesP3123118.JPG?ssl=1\" alt=\"\" border=\"0\" \/><br \/>\nL&#8217;Ester i la Carme<\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-Ya8YeXj0DrQ\/VuW3s1x6h1I\/AAAAAAAAbsg\/a-5fphsp7EIxfkIv-A0TR0iYhOvez4AdACCo\/s800-Ic42\/mossenairesP3123119.JPG?ssl=1\" alt=\"\" border=\"0\" \/><br \/>\nAssumpta i Mati<\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-fNFBYWSvCRg\/VuW3tfxcPII\/AAAAAAAAbsg\/2LhtyfAFq9IO5Cp32vn-SrdAoNgszehhACCo\/s800-Ic42\/mossenairesP3123120.JPG?ssl=1\" alt=\"\" border=\"0\" \/><br \/>\nMarc i Oriol<\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-lH3vFukK9wE\/VuW3tmR5mwI\/AAAAAAAAbsg\/063Qqt3qe4k0yBdwXuse0LxiWzaGuM8vwCCo\/s800-Ic42\/mossenairesP3123121.JPG?ssl=1\" alt=\"\" border=\"0\" \/><br \/>\nPau i la Rosa<\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-saF0lvd0rYI\/VuW3typnkmI\/AAAAAAAAbsg\/3etaLRg7_6kBs2XagbXtuiSRr7UU4-smwCCo\/s800-Ic42\/mossenairesP3123122.JPG?ssl=1\" alt=\"\" border=\"0\" \/><\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-ZwcOcHKufZ4\/VuW3uI7kJoI\/AAAAAAAAbsg\/seW8eTa2zPwr-BSBrbPdxSLFbjlAj2FcgCCo\/s800-Ic42\/mossenairesP3123123.JPG?ssl=1\" alt=\"\" border=\"0\" \/><br \/>\nEl grup de caminadors amb en Jordi engegant el crono<\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-09BxM2YRS9w\/VuW3ukShabI\/AAAAAAAAbsg\/KPmXssmwsT89dL2JPwlQHZVWVFmpAnmagCCo\/s800-Ic42\/mossenairesP3123124.JPG?ssl=1\" alt=\"\" border=\"0\" \/><br \/>\nI la nostra cua<\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-9Dyrj9y3Z9o\/VuW3u0JciRI\/AAAAAAAAbsg\/fsTbxV-e3soaNzMHgCK31uPgrsWeEcBxwCCo\/s800-Ic42\/mossenairesP3123125.JPG?ssl=1\" alt=\"\" border=\"0\" \/><br \/>\nI en <a class=\"postlink\" href=\"http:\/\/mossenhoms.netfreehost.com\/viewtopic.php?p=13852&amp;mforum=mossenhoms#13852\" target=\"_blank\">Jos\u00e9 Li\u00f1\u00e1n <\/a>segueix el seu cami amb la bandera i al costat de l&#8217;Antonio i en Josep<\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-nth01tgFDLs\/VuW3vcsAezI\/AAAAAAAAbsg\/0LDxZzY7epsLUFIjuaFNv6kFl7ZWGMRvQCCo\/s800-Ic42\/mossenairesP3123126.JPG?ssl=1\" alt=\"\" border=\"0\" \/><br \/>\nI la nominada, la Monse, a mossenaire d&#8217;honor, al costat del Quim i en Juan<\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-cLiTgJsHdB4\/VuW3vfHHReI\/AAAAAAAAbsg\/-namin8ziegZo1jAjWMbjJ7XqhyHHiBpACCo\/s800-Ic42\/mossenairesP3123127.JPG?ssl=1\" alt=\"\" border=\"0\" \/><br \/>\nLa Montse Sus\u00edn<\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-Duo_tE8299Y\/VuW3vmtUewI\/AAAAAAAAbsg\/NLsbtP0t87cFiSKAQgBiakg239rTyqI9wCCo\/s800-Ic42\/mossenairesP3123128.JPG?ssl=1\" alt=\"\" border=\"0\" \/><br \/>\nMontse Sus\u00edn, Quim, Joan<\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-6AAkgRaIQCc\/VuW3wbKP6cI\/AAAAAAAAbsg\/pPc9stmekacZ02JwPGstNmnKPhpZoKdSwCCo\/s800-Ic42\/mossenairesP3123129.JPG?ssl=1\" alt=\"\" border=\"0\" \/><br \/>\nCarme, Mati i Assumpta<\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-XtSvd2T6jPU\/VuW3wYhgHpI\/AAAAAAAAbsg\/UjtUldKAXpE6G7UUlDX94sbsfAjsgQeZQCCo\/s800-Ic42\/mossenairesP3123130.JPG?ssl=1\" alt=\"\" border=\"0\" \/><br \/>\n<a class=\"postlink\" href=\"http:\/\/mossenhoms.netfreehost.com\/mossenhoms-post-13763.html#13763\" target=\"_blank\">Jos\u00e9 Salas <\/a><\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-cShpA7bl6BU\/VuW3whXL1nI\/AAAAAAAAbsg\/9WDX5sUddGkNDrXP9RWY9mc8IrwUInK4gCCo\/s800-Ic42\/mossenairesP3123131.JPG?ssl=1\" alt=\"\" border=\"0\" \/><br \/>\nLourdes, Enrique-Nilo, Manel, Ester, Javi, Jordi, Neri i Albert<\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-swmmWJnUGgQ\/VuW3xDLLFRI\/AAAAAAAAbsg\/WBXESgLwWf8pGl_WeDH_onJ0EWqlDQ5HwCCo\/s800-Ic42\/mossenairesP3123132.JPG?ssl=1\" alt=\"\" border=\"0\" \/><br \/>\nMerc\u00e8, Isaac, Francisco i no recordo. Em sap greu.<\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-G87jwpHE0Oo\/VuW3xeSawrI\/AAAAAAAAbsg\/wSHVbUOSMSQh2TaAeiyDt5Gjg_l7pyHWwCCo\/s800-Ic42\/mossenairesP3123133.JPG?ssl=1\" alt=\"\" border=\"0\" \/><br \/>\nEn Jos\u00e9 s&#8217;ha fet anar amunt i avall durant tot l&#8217;entrenament.<\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-_UbhYeCl0KE\/VuW3xj3xXZI\/AAAAAAAAbsg\/RUZuXs8XkAYZ83gBgUOoO36H2FjtxWN-gCCo\/s800-Ic42\/mossenairesP3123134.JPG?ssl=1\" alt=\"\" border=\"0\" \/><\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-L2m_q8D9pGM\/VuW3yLu6LmI\/AAAAAAAAbsc\/B4T1D3FhegAAeBQanatKlHOKHySKRy-fACCo\/s800-Ic42\/mossenairesP3123135.JPG?ssl=1\" alt=\"\" border=\"0\" \/><\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-YW7l7S9hx9A\/VuW3ysNHhUI\/AAAAAAAAbsc\/xOMVV4CNCsMf66drMHcF0o2yrmWBk2k7wCCo\/s800-Ic42\/mossenairesP3123136.JPG?ssl=1\" alt=\"\" border=\"0\" \/><br \/>\nToni, Sandra, Oscar i Miguel<\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-j0NvzJHxbCg\/VuW3y01jfAI\/AAAAAAAAbsc\/-7XHHQPNuLYXoua0Pi2p6iEA1eT0lSDHgCCo\/s800-Ic42\/mossenairesP3123137.JPG?ssl=1\" alt=\"\" border=\"0\" \/><br \/>\nAntonio, Jordi, Jordi, Albert<\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-KyOynSIvoa8\/VuW3zN2nuNI\/AAAAAAAAbsc\/4Eb1uuKKJu0I4y24-bPI3R5Ol9EWuW-WQCCo\/s800-Ic42\/mossenairesP3123138.JPG?ssl=1\" alt=\"\" border=\"0\" \/><br \/>\nEva, Isaac<\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-EoMkhmFZpE4\/VuW3zYbmIDI\/AAAAAAAAbsc\/XMAF-W0ydcIPEackF6bLAVwyCB_gagipACCo\/s800-Ic42\/mossenairesP3123139.JPG?ssl=1\" alt=\"\" border=\"0\" \/><br \/>\nMarc al capdavant<\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-KHfhZIfLYEA\/VuW3z1U4ByI\/AAAAAAAAbsU\/R7EjvUem8LwDZ2Hhq30hXJCtABkegt1zwCCo\/s800-Ic42\/mossenairesP3123140.JPG?ssl=1\" alt=\"\" border=\"0\" \/><br \/>\nSandra, Oscar i Miguel<\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-Ewuf9qrTYK8\/VuW30OgRkWI\/AAAAAAAAbsU\/nCPs75AyR9EiUTNLRs3hBDUzyt-4Sf5DgCCo\/s800-Ic42\/mossenairesP3123141.JPG?ssl=1\" alt=\"\" border=\"0\" \/><br \/>\nFran, Miquel, Carme<\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-Ojvj-xfjUz4\/VuW30cvttmI\/AAAAAAAAbsU\/NyZa-cSTAzsK5EhTsGuubK0-H173Jvu8wCCo\/s800-Ic42\/mossenairesP3123142.JPG?ssl=1\" alt=\"\" border=\"0\" \/><br \/>\nLa Montse Sus\u00edn i en Quim, a punt d&#8217;\u00e9sser proclamada &#8220;Mossenaire d&#8217;honor&#8221;<\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-x7rl6gjg9d8\/VuW30r2z-nI\/AAAAAAAAbsU\/JptCF0c7MfUV_XrrFHuo4RTR5x-H4LrigCCo\/s800-Ic42\/mossenairesP3123143.JPG?ssl=1\" alt=\"\" border=\"0\" \/><br \/>\nI hem fet un bon progressiu molt r\u00e0pid amb en Miquel, Juan Miguel, Jos\u00e9 Manuel, Jose, Marc, Jose i Neri<\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-sG5KHqi6b3A\/VuW30wJ7gXI\/AAAAAAAAbsU\/071Z4YUUw-YYBqKbHGC1wgxMxKrciyY-QCCo\/s800-Ic42\/mossenairesP3123144.JPG?ssl=1\" alt=\"\" border=\"0\" \/><br \/>\nI tothom que ha fet el progressiu amb la virtut d&#8217;anar cap a la cua a fer grup<\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-TIdI46gtKL0\/VuW31bvpedI\/AAAAAAAAbsU\/xS4uK_HrCqAecvMfps3hWR37RWLnDHXdgCCo\/s800-Ic42\/mossenairesP3123145.JPG?ssl=1\" alt=\"\" border=\"0\" \/><br \/>\nLa Montse Sus\u00edn, la nostra protagonista<\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-zLFmirnqJxg\/VuW31hsBRGI\/AAAAAAAAbsU\/BYfM4hRDE9EIFdwTMT0i_wmqjRCG4f1mQCCo\/s800-Ic42\/mossenairesP3123146.JPG?ssl=1\" alt=\"\" border=\"0\" \/><br \/>\nEn <a class=\"postlink\" href=\"http:\/\/mossenhoms.netfreehost.com\/viewtopic.php?p=13870&amp;mforum=mossenhoms#13870\" target=\"_blank\">Fran Frutos <\/a><\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-2yyemomPnmk\/VuW318kXp7I\/AAAAAAAAbsU\/39xXr8CKkdYEMfmxM7ckWSHajutTkRnggCCo\/s800-Ic42\/mossenairesP3123147.JPG?ssl=1\" alt=\"\" border=\"0\" \/><br \/>\nLa Sandra, sempre en forma<\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-oexE0_h11T8\/VuW32GGVK8I\/AAAAAAAAbsU\/nlS-LoyWd4Ihjxs_ND6l8e77glGwZTk_wCCo\/s800-Ic42\/mossenairesP3123148.JPG?ssl=1\" alt=\"\" border=\"0\" \/><br \/>\nl&#8217;Ester, que ja ve sovint i es mossenaire de totes totes. Ja sabeu que se&#8217;n \u00e9s a la tercera vegada.<\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-JRKoY89hgUI\/VuW32bixcsI\/AAAAAAAAbsU\/m5smZ9wdArczK-brjD7Ns7cwKT-6VVTlgCCo\/s800-Ic42\/mossenairesP3123149.JPG?ssl=1\" alt=\"\" border=\"0\" \/><br \/>\n<a class=\"postlink\" href=\"http:\/\/mossenhoms.netfreehost.com\/viewtopic.php?p=12726&amp;mforum=mossenhoms#12726\" target=\"_blank\">Joan Forte <\/a>, que l&#8217;endem\u00e0 anir\u00e0 a fer costat als maratonians<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-qSuMZMLMkVA\/VuW32wdUiJI\/AAAAAAAAbsU\/0a-CnRw7h-4exfInU70FcnMpdhsAf-uiQCCo\/s800-Ic42\/mossenairesP3123150.JPG?ssl=1\" alt=\"\" border=\"0\" \/><br \/>\nJosep, a punt de travessar i anar a la vorera, pel cam\u00ed asfaltat que port al Golf del Prat i a la H\u00edpica<\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-pMo7AbgFYEc\/VuW33EvcLgI\/AAAAAAAAbsU\/hCw31dtR6lQfL4HFmWkOylkcHK4oLqangCCo\/s800-Ic42\/mossenairesP3123151.JPG?ssl=1\" alt=\"\" border=\"0\" \/><br \/>\nEncara que girarem abans i m\u00e9s d&#8217;un amic ha de recular, com quan en Marcelo, Jordi i Joan anaven rectes pel lloc que no anir\u00edem.<\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-u7gqyaTaybg\/VuW33VKhXxI\/AAAAAAAAbsU\/467M18etE_cMR9OSz5EiLwEeJVv2o8N5ACCo\/s800-Ic42\/mossenairesP3123152.JPG?ssl=1\" alt=\"\" border=\"0\" \/><br \/>\nI les amigues i amics que sempre van a buscar la cua.<\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-8cqxhHw0nos\/VuW33t25VHI\/AAAAAAAAbsU\/GgBES0tAYeMotXJwgqnYDDJNwek3PiINwCCo\/s800-Ic42\/mossenairesP3123153.JPG?ssl=1\" alt=\"\" border=\"0\" \/><br \/>\nAnem a preparar la foto de fam\u00edlia i ara toca el desplegament de la bandera<\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-ObWOiYQ8xOY\/VuW330SMWoI\/AAAAAAAAbsU\/dh55wxa3_QIhKrVzUXqlqzbmath4Xn-YACCo\/s800-Ic42\/mossenairesP3123154.JPG?ssl=1\" alt=\"\" border=\"0\" \/><br \/>\nJoan i Josep<\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-n4lY0DdxhVk\/VuW34OYdjZI\/AAAAAAAAbsU\/feh8daEoxN4RVVECH-42hEio0NluSYYJQCCo\/s800-Ic42\/mossenairesP3123155.JPG?ssl=1\" alt=\"\" border=\"0\" \/><br \/>\nMiquel i Miquel<\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-bzw1WJIYZcQ\/VuW3497kqtI\/AAAAAAAAbsc\/nuNH9f3ZFaM8YBRygBeCXhTkTvv8kJZkwCCo\/s800-Ic42\/mossenairesP3123156.JPG?ssl=1\" alt=\"\" border=\"0\" \/><br \/>\n<a class=\"postlink\" href=\"http:\/\/mossenhoms.netfreehost.com\/viewtopic.php?p=13852&amp;mforum=mossenhoms#13852\" target=\"_blank\">Jos\u00e9 Li\u00f1\u00e1n <\/a>va obrint el cau de la bandera mossenaire<\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-99VsZfGmHsk\/VuW35Jccm0I\/AAAAAAAAbsU\/FV4dRUsZm-IFj51uJLVgvz4UtkSTKL_XwCCo\/s800-Ic42\/mossenairesP3123157.JPG?ssl=1\" alt=\"\" border=\"0\" \/><\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-dJtuUSWHS6A\/VuW35EZ3qPI\/AAAAAAAAbsU\/MsVq-pJaDnsVpQLU6FvnEUGWUlVtZVR8QCCo\/s800-Ic42\/mossenairesP3123158.JPG?ssl=1\" alt=\"\" border=\"0\" \/><br \/>\n<a class=\"postlink\" href=\"http:\/\/mossenhoms.netfreehost.com\/viewtopic.php?p=13708&amp;mforum=mossenhoms#13708\" target=\"_blank\">Toni Pe\u00f1alver <\/a>i <a class=\"postlink\" href=\"http:\/\/mossenhoms.netfreehost.com\/viewtopic.php?p=13852&amp;mforum=mossenhoms#13852\" target=\"_blank\">Jos\u00e9 Li\u00f1\u00e1n <\/a>la tenen a punt<\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-1ac0bVBFkug\/VuW358_mPhI\/AAAAAAAAbsU\/Mew4PJ01e7AnIij2B3QNpXOJmPdAVEFEwCCo\/s800-Ic42\/mossenairesP3123159.JPG?ssl=1\" alt=\"\" border=\"0\" \/><\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-gCH6SZXV8nk\/VuW36J0uIrI\/AAAAAAAAbsU\/M2EFxFrBK9o6pD6V1jxb67YO5XEIz-MdQCCo\/s800-Ic42\/mossenairesP3123160.JPG?ssl=1\" alt=\"\" border=\"0\" \/><\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-IBD3HBMgWrA\/VuW36ZRGJWI\/AAAAAAAAbsc\/5zWD6qigEjspT12PvWOQA1eDn7k01jRBACCo\/s800-Ic42\/mossenairesP3123161.JPG?ssl=1\" alt=\"\" border=\"0\" \/><br \/>\nI en aquest moment queda proclamada Mossenaire d&#8217;honor, la Montse Sus\u00edn, amb un escrit molt interessant que podreu llegir ben aviat.<\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-y9IIfhkf8cU\/VuW37OVm6XI\/AAAAAAAAbsc\/szft2BSeEXkPpesRF_DDwkmxeh5Eqc2iQCCo\/s800-Ic42\/mossenairesP3123163a.JPG?ssl=1\" alt=\"\" border=\"0\" \/><br \/>\nI arribats a aquest punt, ja podem dir que el moment m\u00e0gic, on fem la foto de record, d&#8217;un 12 de mar\u00e7 de 2016, on hem tornat a gaudir de la bona companyia i d&#8217;un entrenament en grup<\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-tGjhrKqVIGw\/VuW37YqMlTI\/AAAAAAAAbsc\/6CBKXAqT-oI9SI_6moQtRDOxlBeu4D1UgCCo\/s800-Ic42\/mossenairesP3123167.JPG?ssl=1\" alt=\"\" border=\"0\" \/><\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-Nt8W3VMAreI\/VuW38G63OKI\/AAAAAAAAbsc\/lOXkDh69_c0zNag37MyTD-tE_n8h4OKeQCCo\/s800-Ic42\/mossenairesP3123169.JPG?ssl=1\" alt=\"\" border=\"0\" \/><\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-Nt8W3VMAreI\/VuW38G63OKI\/AAAAAAAAbsc\/lOXkDh69_c0zNag37MyTD-tE_n8h4OKeQCCo\/s800-Ic42\/mossenairesP3123169.JPG?ssl=1\" alt=\"\" border=\"0\" \/><\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-PN-FVlQiXvw\/VuW38swIC7I\/AAAAAAAAbsc\/18eru7yY7LAwBP6UVVVoy4gfWFEbHnYrACCo\/s800-Ic42\/mossenairesP3123170.JPG?ssl=1\" alt=\"\" border=\"0\" \/><br \/>\nI continuem la nostra marxa, passant per camins molt ben indicats, per saber on som, on anem i com ens diem. Un pou de saviesa<\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-tLcm21sf6d4\/VuW388xktLI\/AAAAAAAAbsc\/FfJ6i1Aaiw0EEBb2IukcrqcH_i0s44hcACCo\/s800-Ic42\/mossenairesP3123171.JPG?ssl=1\" alt=\"\" border=\"0\" \/><\/h3>\n<h3 style=\"text-align: justify\">Al mig,<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-Jda2a6gFB80\/VuW39AzXYxI\/AAAAAAAAbsc\/TfyeE0w2gaMH1AKNMPA7BuSWW1icz7yxQCCo\/s800-Ic42\/mossenairesP3123172.JPG?ssl=1\" alt=\"\" border=\"0\" \/><br \/>\n<a class=\"postlink\" href=\"http:\/\/mossenhoms.netfreehost.com\/mossenhoms-post-13701.html#13701\" target=\"_blank\">Quim Gaya <\/a>ha estat qui ens ha fet con\u00e8ixer a la Montse Sus\u00edn, i per aix\u00f2 va venir a c\u00f3rrer amb tots nosaltres i ja \u00e9s una habitual, al costat d&#8217;en Jos\u00e9, la nostra bandera de avui, que com sempre diem ve espressament des de La Llagosta<\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-NGg84ugSrsc\/VuW39sAdLGI\/AAAAAAAAbsc\/tIZLM5YTgVkB7Qfkffcw59XIQtouoGO6ACCo\/s800-Ic42\/mossenairesP3123173.JPG?ssl=1\" alt=\"\" border=\"0\" \/><br \/>\nl&#8217;Antonio Blanco, amb ulleres, diu que es retrata amb el seu entrenador, i \u00e9s que en Miquel va ensenyar a molta gent.<\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-07APn38q9XU\/VuW397cdKsI\/AAAAAAAAbsc\/ifiYN4Ng_dcsS7fycO5aPrNeXiHa57HFgCCo\/s800-Ic42\/mossenairesP3123174.JPG?ssl=1\" alt=\"\" border=\"0\" \/><br \/>\nLa Sandra que no fall quasi mai a la cita i que aviat ser\u00e0 mossenaire d&#8217;honor. Est\u00e0 esperant el moment adequat.<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-Aq0VlcYRbl4\/VuW3-xA227I\/AAAAAAAAbsc\/GafRai4zFCs6YE8zKKAQ4j9brgWbqa0wwCCo\/s800-Ic42\/mossenairesP3123182.JPG?ssl=1\" alt=\"\" border=\"0\" \/><br \/>\nEn Quim i la Montse, amb qui podem compartir totes aquestes estones i amb els que ens hi trobem tan b\u00e9<\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-FgvC-B6VMx0\/VuW3_YK317I\/AAAAAAAAbsc\/xr8cT4P6MD8GbL0sASrsXoWuTpjiof_awCCo\/s800-Ic42\/mossenairesP3123183.JPG?ssl=1\" alt=\"\" border=\"0\" \/><br \/>\nL&#8217;Assumpta i la Mati, dues bones amigues, bevent un xic de la Font Mossenaire<\/h3>\n<h3 style=\"text-align: justify\"><\/h3>\n<h3 style=\"text-align: justify\">Fins fa poc molts de nosaltres no coneix\u00edem a la Montse Sus\u00edn. Gr\u00e0cies al Quim un dia va venir i va repetir, i avui s&#8217;obre a qu\u00e8 la coneixeu. A m\u00e9s els seus avantpassats estan molt lligats a la Masia de Torre Moss\u00e8n Homs i segur que en els seus gens, ja hi havia informaci\u00f3 dels llocs per on ens trobem cada dissabte. Moltes gr\u00e0cies per explicar-nos la teva bonica hist\u00f2ria i, com sempre, que estem encantades i encantats de tu. Per molts anys!!<\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-3nvcrhArwfI\/VunAaisle_I\/AAAAAAAAbsw\/bKvOez6rbDMjhtxa_dvTqBjYFH3-Xa0WACCo\/s800-Ic42\/mossenairesP3123176a.jpg?ssl=1\" alt=\"\" border=\"0\" \/><\/h3>\n<h3 style=\"text-align: justify\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-o-K48VNdd3c\/VuW3-nRFDaI\/AAAAAAAAbsc\/oYRVJyUmdaQ6YR0DC0cJ9yKSewOwumwYQCCo\/s800-Ic42\/mossenairesP3123180a.JPG?ssl=1\" alt=\"\" border=\"0\" \/><\/h3>\n<h3 style=\"text-align: justify\"><em><span style=\"color: #0000ff\">Hola! Em dic Montse Sus\u00edn, estic casada amb el Manel, que em fa de \u201cllebre\u201d quan sortim a c\u00f3rrer, i tinc 3 filles, la Berta de 5 anys i l\u2019Aina i la Montse, unes bessones prou entremaliades de quasi 2 anys i mig. De feina no me\u2019n falta i de temps per c\u00f3rrer una mica!<\/span><\/em><\/h3>\n<h3 style=\"text-align: justify\"><em><span style=\"color: #0000ff\">Els que som de la generaci\u00f3 dels anys 70 em fet esport de ben petits, jo vaig comen\u00e7ar als 6 anys i quasi no he parat fins llavors. Els meus inicis en el c\u00f3rrer va ser fa 20 anys, amb una amiga que sort\u00edem cada mat\u00ed abans d\u2019anar a la universitat, des de llavors ho he anat practicant intermitentment. Per\u00f2 el cuc d\u2019haver-ho tastat i agradat et queda a dins! Recordes sempre les bones sensacions, la velocitat, el vent a la cara, l\u2019escalfor del sol a l\u2019hivern, les presses quan cauen les primeres gotes d\u2019una pluja imminent&#8230; sentir-se a gust amb un mateix&#8230;I sempre que pots hi tornes!<\/span><\/em><\/h3>\n<h3 style=\"text-align: justify\"><em><span style=\"color: #0000ff\">I aix\u00ed vaig fer a l\u2019any 2007, amb el meu marit compagin\u00e0vem anar a c\u00f3rrer amb la bicicleta de muntanya, vaig participar en un parell d\u2019edicions de la Cursa dels bombers. A l\u2019any 2010 quan em vaig quedar embarassada de la meva primera filla, ho vaig haver de deixar estar una estona \u201cllarga\u201d, encara recordo les paraules del metge quan em va dir que no podia tornar a c\u00f3rrer fins passats 9 mesos des del part. No m\u2019ho podia creure! I quan saps que no pots fer alguna cosa, \u00e9s quan recordes tots aquells bons moments que us he explicat&#8230;<\/span><\/em><\/h3>\n<h3 style=\"text-align: justify\"><em><span style=\"color: #0000ff\">Ara que sembla que tinc tota la feina feta! S\u2019han tornem-hi! Surto un parell de dies entre setmana, fa uns quants dissabtes que vinc amb vosaltres \u201cmossenaires\u201d, gr\u00e0cies al meu amic Quim, que ha fet que us conegui i que vingui ben de gust! I just fa tres setmanes vaig fer la meva primera mitja marat\u00f3! I espero anar seguint ara que estic envelada&#8230;<\/span><\/em><\/h3>\n<h3 style=\"text-align: justify\"><em><span style=\"color: #0000ff\">Tamb\u00e9 us vull fer una mica d\u2019hist\u00f2ria, per qu\u00e8 sapigueu que per a mi la paraula \u201cmossenaire\u201d t\u00e9 un sentit molt especial&#8230;sobretot la Torre Moss\u00e9n Homs, on hi van viure 3 generacions de la meva fam\u00edlia, com a masovers.<\/span><\/em><\/h3>\n<h3 style=\"text-align: justify\"><em><span style=\"color: #0000ff\">Tot va comen\u00e7ar a l\u2019any 1883 amb els meus rebesavis (Antoni Vit\u00f3 i Francesca Turell), va continuar amb els meus besavis (Pere Vit\u00f3 i Eul\u00e0ria Riera), i va acabar amb la meva \u00e0via (Magdalena Vit\u00f3), que hi va n\u00e9ixer a l\u2019any 1926, i que hi va viure amb els seus 10 germans fins que va tenir 17 anys, que va ser quan es va casar amb el meu avi (Manel Coloma), fill dels masovers de Can Petit. I podem continuar&#8230;.<\/span><\/em><\/h3>\n<h3 style=\"text-align: justify\"><em><span style=\"color: #0000ff\">De ben petita he escoltat moltes hist\u00f2ries d\u2019aquest entorn, que m\u2019explicava la meva \u00e0via, dels camps que conreaven, que arribaven fins a la masia de Can Bonvilar, que tenien vinyes, oliveres, ametllers, horta i animals, de les estones que es passaven a l\u2019era, de les hores que treballaven de sol a sol&#8230;I sempre que correm per aquests camins, travessant camps i corriols, hi penso, i els recordo&#8230;<\/span><\/em><\/h3>\n<h3 style=\"text-align: justify\"><em><span style=\"color: #0000ff\">I per acabar, agrair-vos Pep i resta de \u201cmossenaires\u201d per fer que els dissabtes el mat\u00ed siguin tant gratificants!<\/span><\/em><\/h3>\n<table cellspacing=\"0\" align=\"left\">\n<tbody>\n<tr style=\"text-align: justify\">\n<td>\n<h3><span style=\"color: #800000\"><strong><img data-recalc-dims=\"1\" decoding=\"async\" class=\"decoded\" src=\"https:\/\/i0.wp.com\/josepmoliner.com\/chiptiempo.gif\" alt=\"http:\/\/josepmoliner.com\/chiptiempo.gif\" \/><\/strong><\/span><\/h3>\n<\/td>\n<td>\n<h3><span style=\"color: #800000\"><strong><img data-recalc-dims=\"1\" decoding=\"async\" class=\"decoded\" src=\"https:\/\/i0.wp.com\/josepmoliner.com\/centreMedicAvinguda.gif\" alt=\"http:\/\/josepmoliner.com\/centreMedicAvinguda.gif\" \/><\/strong><\/span><\/h3>\n<\/td>\n<\/tr>\n<tr style=\"text-align: justify\">\n<td>\n<h3><span style=\"color: #800000\"><strong><a style=\"color: #800000\" href=\"http:\/\/www.elroure.net\/fisioterapiaroura\/\" target=\"_blank\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/elroure.net\/fisioterapiaroura\/Fisioterapia_elroure.gif\" alt=\"\" \/><\/a><\/strong><\/span><\/h3>\n<\/td>\n<td>\n<h3><span style=\"color: #800000\"><strong><a style=\"color: #800000\" href=\"http:\/\/www.eledevall.com\/\" target=\"_blank\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/josepmoliner.com\/eledevall.gif\" alt=\"\" \/><\/a><\/strong><\/span><\/h3>\n<\/td>\n<\/tr>\n<tr style=\"text-align: justify\">\n<td>\n<h3><span style=\"color: #800000\"><strong><a style=\"color: #800000\" href=\"http:\/\/www.californiasports.es\" target=\"_blank\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/josepmoliner.com\/californiasports\/california_sports2015.gif\" alt=\"\" \/><\/a><\/strong><\/span><\/h3>\n<\/td>\n<td>\n<h3><span style=\"color: #800000\"><strong><a style=\"color: #800000\" href=\"http:\/\/www.egargrafic.com\/\" target=\"_blank\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.josepmoliner.com\/egargrafic2.gif\" alt=\"\" \/><\/a><\/strong><\/span><\/h3>\n<\/td>\n<\/tr>\n<tr style=\"text-align: justify\">\n<td>\n<h3><span style=\"color: #800000\"><strong><a style=\"color: #800000\" href=\"http:\/\/knyera.cf\/\" target=\"_blank\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.josepmoliner.com\/knyera_running.gif\" alt=\"\" \/><\/a><\/strong><\/span><\/h3>\n<\/td>\n<td>\n<h3><span style=\"color: #800000\"><strong><a style=\"color: #800000\" href=\"http:\/\/www.elroure.net\/\" target=\"_blank\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/elroure.net\/rourenet.gif\" alt=\"\" \/><\/a><\/strong><\/span><\/h3>\n<\/td>\n<\/tr>\n<tr style=\"text-align: justify\">\n<td>\n<h3><span style=\"color: #800000\"><strong><a style=\"color: #800000\" href=\"http:\/\/www.esportsavinguda.tk\/\" target=\"_blank\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/josepmoliner.com\/esportsavinguda2.gif\" alt=\"\" \/><\/a><\/strong><\/span><\/h3>\n<\/td>\n<td>\n<h3><span style=\"color: #800000\"><strong><a style=\"color: #800000\" href=\"http:\/\/civeracampoy.com\/index.php\/es\/\" target=\"_blank\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/josepmoliner.com\/Civera%26Campoy.gif\" alt=\"\" \/><\/a><\/strong><\/span><\/h3>\n<\/td>\n<\/tr>\n<tr style=\"text-align: justify\">\n<td>\n<table cellspacing=\"0\" align=\"left\">\n<tbody>\n<tr style=\"text-align: justify\">\n<td><\/td>\n<\/tr>\n<tr style=\"text-align: justify\">\n<td>\n<h3><span style=\"color: #800000\"><strong><a style=\"color: #800000\" href=\"mailto:banner@mossenhoms.be\">vols el teu banner?<\/a><\/strong><\/span><\/h3>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>Sempre \u00e9s una festa protagonitzada per una gent que li agrada c\u00f3rrer en grup. Per en\u00e8sima vegada hem tornat a donar un tomb per aquests corriols que una vegada i una altra fem acompanyats per tanta i tanta gent. Caracter\u00edstica del grup: una remor de converses, segur que totes d&#8217;all\u00f2 m\u00e9s interessants. Fan que a [&hellip;]<\/p>\n","protected":false},"author":171,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1644,5580,1,4554,25102,25094,25089],"tags":[2697,25105,25110,25124,25126,25128,25108,25094,25097],"class_list":["post-4095","post","type-post","status-publish","format-standard","hentry","category-correr","category-entrenaments","category-general","category-mossenaires","category-mossenhoms-be","category-pep-moliner","category-senderisme","tag-amistat","tag-correr","tag-correxerrar","tag-entrenaments-en-grup","tag-entrenaments-torre-mossen-homs","tag-montse-susin","tag-mossenaire","tag-pep-moliner","tag-torre-mossen-homs"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pagkiK-143","jetpack-related-posts":[{"id":2131,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2012\/12\/12\/record-a-entrenaments-en-grup-a-torre-mossen-homs\/","url_meta":{"origin":4095,"position":0},"title":"R\u00e8cord a entrenaments en grup a Torre Moss\u00e8n Homs","author":"Pep Moliner","date":"12 de desembre de 2012","format":false,"excerpt":"Davant l'atenta mirada d'\u00e9ssers vius que ens acompanyen en aquest m\u00f3n d'incerteses, les aus rapinyaires, bells exemplars qu\u00e8 tots nosaltres vam poder contemplar mentre corr\u00edem pels entorns Aquestes dues persones van cedir gentilment la possibilitat de fer fotografies mentre ensinistraven aquests majestuosos animals i els hi agra\u00efm el luxe de\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"SOC DISSENYADOR I TREBALLO COM AUT\u00d2NOM, ESPERO LA TEVA COMANDA ;)","src":"https:\/\/i0.wp.com\/blogs.avui.cat\/pepmoliner\/files\/2012\/02\/josepmolinerDisseny381x111.gif?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4431,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2017\/03\/08\/entrenament-mossenaire-un-mes\/","url_meta":{"origin":4095,"position":1},"title":"\u201cEntrenament Mossenaire: un mes\u201d","author":"Pep Moliner","date":"8 de mar\u00e7 de 2017","format":false,"excerpt":"Sabem que la pluja espanta for\u00e7a #mossenaires i a primera hora no sabem \u00a0si l'entrenament ser\u00e0 xop o eixut. Ha estat eixut i fant\u00e0stic o almenys aix\u00ed \u00a0ens ho sembla. Hem baixat per llocs com el cam\u00ed asfaltat de Can Bon Vilar \u00a0que duu a llocs com l'Hotel Milton, l'H\u00edpica\u2026","rel":"","context":"A &quot;Amistat&quot;","block_context":{"text":"Amistat","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/amistat\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4742,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2018\/07\/19\/mossenaires-va-a-la-font-dels-platans\/","url_meta":{"origin":4095,"position":2},"title":"Mossenaires va a la Font dels Pl\u00e0tans","author":"Pep Moliner","date":"19 de juliol de 2018","format":false,"excerpt":"Font de Pl\u00e0tans hi tornem a veure un lloc fresc i remullat per aigua en quantitat, baixant per un lloc diferent de l'altra vegada i recordant racons fant\u00e0stics i hem pujat pel torrent de Gotelles, que ja esdev\u00e9 un circuit d'estiu \"Mossenaire\". El circuit de gaireb\u00e9 nou quil\u00f2metres i avui\u2026","rel":"","context":"A &quot;Amistat&quot;","block_context":{"text":"Amistat","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/amistat\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5097,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2020\/06\/08\/5-setmanes-amb-tu-mossenaires\/","url_meta":{"origin":4095,"position":3},"title":"5 Setmanes amb tu &#8220;Mossenaires&#8221;","author":"Pep Moliner","date":"8 de juny de 2020","format":false,"excerpt":"Pensar a protegir a les nostres amigues i amics, i durant temps hem anat seguint les recomanacions de les autoritats i dels entesos sanitaris, i vam deixar de fomentar els \"entrenaments en grup\" passant a ser \"individuals\", i m\u00e9s sabent que el tema \u00e9s molt seri\u00f3s i que se'ns est\u00e0\u2026","rel":"","context":"A &quot;Amistat&quot;","block_context":{"text":"Amistat","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/amistat\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/Ha8FkiQ2gNg\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":191,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2009\/12\/14\/comenca-el-fred-i-correm-amb-mossenaires\/","url_meta":{"origin":4095,"position":4},"title":"Comen\u00e7a el fred i correm amb mossenaires","author":"Pep Moliner","date":"14 de desembre de 2009","format":false,"excerpt":"Repassem mentalment que dona de si un di\u00e0metre d'uns deu quil\u00f2metres que inspirin a la gent que ens fa costat, unes ganes de tornar-hi per tenir un record de boniques converses i entrenament distret. Doncs b\u00e9, es va cap a llocs prou coneguts. envoltant camps de conreu prou bonics i\u2026","rel":"","context":"A &quot;Entrenaments&quot;","block_context":{"text":"Entrenaments","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/entrenaments\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4568,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2017\/08\/30\/sempre-rient-mossenaires\/","url_meta":{"origin":4095,"position":5},"title":"Sempre rient: &#8220;Mossenaires&#8221;","author":"Pep Moliner","date":"30 d'agost de 2017","format":false,"excerpt":"L'agost s'apaga a Can #Mossenaires i ho fa amb all\u00f2 que ens agrada. #c\u00f3rrer #xerrar #gaudir acompanyades i acompanyats de gent amb el mateix tarann\u00e0 esportiu, que el que vol i com excusa, anar a passar una bona estona sense compromisos i moltes i molts, tornant de vacances i amb\u2026","rel":"","context":"A &quot;Amistat&quot;","block_context":{"text":"Amistat","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/amistat\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/4095","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/users\/171"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/comments?post=4095"}],"version-history":[{"count":3,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/4095\/revisions"}],"predecessor-version":[{"id":4098,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/4095\/revisions\/4098"}],"wp:attachment":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/media?parent=4095"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/categories?post=4095"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/tags?post=4095"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}