{"id":3720,"date":"2015-04-23T09:24:08","date_gmt":"2015-04-23T08:24:08","guid":{"rendered":"http:\/\/blogs.avui.cat\/pepmoliner\/?p=3720"},"modified":"2015-04-23T05:26:18","modified_gmt":"2015-04-23T04:26:18","slug":"grapat-de-bons-progressius","status":"publish","type":"post","link":"https:\/\/blogs.avui.cat\/pepmoliner\/2015\/04\/23\/grapat-de-bons-progressius\/","title":{"rendered":"Grapat de bons progressius"},"content":{"rendered":"<h2 style=\"text-align: justify\">Pensar que cada dissabte es forma un grup tan heterogeni en el que tothom \u00e9s benvingut i on la majoria repeteix per qu\u00e8 si troba b\u00e9 i \u00e9s principalment, perqu\u00e8 ho far\u00e0 fent un esfor\u00e7 molt controlat, rient, xerrant i gaudint. La majoria de vegades veiem que, tot i passar per llocs que per for\u00e7a es repeteixen al llarg de l&#8217;any, ho feu degust i se us nota qu\u00e8 gaudiiu. Algunes persones v\u00e9nen de fa molts i molts anys, i d&#8217;altres sovintegen i formen part d&#8217;aquest projecte \u00fanic, on compartim amb gent tan diversa el mateix objectiu: ser millors persones i afirmem que ho aconseguiu, i ho sabem.<\/h2>\n<h2>Avui el circuit ha estat, tot baixant pel torrent de la Gr\u00edpia, amb for\u00e7a progressius i passant per Torrebonica, l&#8217;Hospital de Terrassa, l&#8217;h\u00edpica, el Golf del Prat, l&#8217;Hotel la Mola i tots junts fent-nos bona companyia i fent-nos, tamb\u00e9 costat. Gr\u00e0cies mil.<\/h2>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-n-Qyti83G-4\/VTfhW11P3SI\/AAAAAAAATe4\/iwPAmhm9O9U\/s800\/02-mossenairesP4189125.JPG?ssl=1\" border=\"0\" \/><br \/>\nAmb la N\u00faria Masegosa, avui tenim la nostra &#8220;Mossenaire d&#8217;honor&#8221; i al final<br \/>\nd&#8217;aquestes l\u00ednies, tindrem i sabrem coses interessants d&#8217;ella<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/--5POCJqTBh0\/VTfhWzEJF1I\/AAAAAAAATew\/nKAILLBJ7b0\/s800\/03-mossenairesP4189126.JPG?ssl=1\" border=\"0\" \/><br \/>\nI aviat la seva proclamaci\u00f3<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-qaSgjwe5zxk\/VTfhX4VfjVI\/AAAAAAAATfE\/yuc7SN7QW7I\/s800\/04-mossenairesP4189127.JPG?ssl=1\" border=\"0\" \/><br \/>\nEnvoltada d&#8217;amistats, avui l&#8217;entrenament va dedicat a ella<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-yjHGRUZIN-Q\/VTfhWjkUyoI\/AAAAAAAATes\/5lFvge8Zqv4\/s800\/01-mossenairesP4189124.JPG?ssl=1\" border=\"0\" \/><br \/>\nEn Marc Otero, que organitza, junt amb una colla de companys a Matadepera un cros molt xulo el dia 10 de maig i ens ve a portar<br \/>\npersonalment propaganda<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-Pk8TID2z4lk\/VTfhYZvh4QI\/AAAAAAAATfI\/ic1x0IDW1Rk\/s800\/05-mossenairesP4189128.JPG?ssl=1\" border=\"0\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-2vMPAQzGT44\/VTfhYXHBZaI\/AAAAAAAATfY\/ki2DFgL4qzk\/s800\/06-mossenairesP4189129.JPG?ssl=1\" border=\"0\" \/><br \/>\nEn David Llinares i en Sebi Ranchal<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-sw4oj3_BOqw\/VTfhZBKpWCI\/AAAAAAAATfU\/Frz4ZUjWbWY\/s800\/07-mossenairesP4189130.JPG?ssl=1\" border=\"0\" \/><br \/>\nEn Marc<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-w3QzFWQDaOE\/VTfhZjSViHI\/AAAAAAAATf8\/X2LkhddqTBU\/s800\/08-mossenairesP4189131.JPG?ssl=1\" border=\"0\" \/><br \/>\nen Josep Maria Antentas<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-87bAU7ihJe4\/VTfhZ3O6QiI\/AAAAAAAATfg\/pLO0-Mxu2CI\/s800\/09-mossenairesP4189132.JPG?ssl=1\" border=\"0\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-QntSK-gQSFs\/VTfhah7ZLUI\/AAAAAAAATfo\/OplyJgbFxZ4\/s800\/10-mossenairesP4189133.JPG?ssl=1\" border=\"0\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-U-crAC6wpOg\/VTfhbFx-rTI\/AAAAAAAATfw\/2b6ff7S-jOA\/s800\/11-mossenairesP4189134.JPG?ssl=1\" border=\"0\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-FMCR7D_FKsU\/VTfhbn3kCkI\/AAAAAAAATgA\/aEX9UZlv4UI\/s800\/12-mossenairesP4189135.JPG?ssl=1\" border=\"0\" \/><br \/>\nEstem a punt de comen\u00e7ar i engeguem amb aquest fons tan bonic de la<br \/>\nMasia de Torre Moss\u00e8n Homs<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-KKouakn4gQk\/VTfhcWbbV3I\/AAAAAAAATgE\/6y21O6SS8A0\/s800\/13-mossenairesP4189136.JPG?ssl=1\" border=\"0\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-vJT3sy5BvP4\/VTfhc6sxo8I\/AAAAAAAATgQ\/IwKDQbhxGwI\/s800\/14-mossenairesP4189137.JPG?ssl=1\" border=\"0\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-yLo8G83YGcw\/VTfhdCBEYHI\/AAAAAAAATgU\/DOECIO4y-q4\/s800\/15-mossenairesP4189138.JPG?ssl=1\" border=\"0\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-h_ceiFzU7FM\/VTfhdd97yxI\/AAAAAAAATgs\/iK0IbKGavXc\/s800\/16-mossenairesP4189139.JPG?ssl=1\" border=\"0\" \/><br \/>\nJos\u00e9 Manuel, seguit per en Sebi, Sebas i Albert<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-N5XUUAB5LkM\/VTfheV9fr_I\/AAAAAAAATgk\/svvADofstwA\/s800\/17-mossenairesP4189140.JPG?ssl=1\" border=\"0\" \/><br \/>\nI el conegut aq\u00fceducte de la Gr\u00edpia<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-JSmpDTOw_6w\/VTfhet9M7jI\/AAAAAAAAThI\/5iedl7jYIg8\/s800\/18-mossenairesP4189141.JPG?ssl=1\" border=\"0\" \/><br \/>\nItziar, N\u00faria i Javier<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-PMYwJ8427yM\/VTfhfjBlKDI\/AAAAAAAATg8\/cSDlOA3CsT4\/s800\/19-mossenairesP4189142.JPG?ssl=1\" border=\"0\" \/><br \/>\nI al primer progressiu que hem proposat, els capdavanters<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-NVyrMdQbEGA\/VTfhfy1kvRI\/AAAAAAAATg0\/UEEFwwwl6A0\/s800\/20-mossenairesP4189143.JPG?ssl=1\" border=\"0\" \/><br \/>\nI com sempre, per confirmar el podi, s&#8217;ha d&#8217;anar a la cua, cosa que<br \/>\nconfirmar\u00e0 l&#8217;entrenament solidari<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-b0c4nF8Eo4U\/VTfhglGFlII\/AAAAAAAAThE\/eLshJRH27SU\/s800\/21-mossenairesP4189144.JPG?ssl=1\" border=\"0\" \/><br \/>\nCarmelo i d&#8217;esquena en C\u00e9sar<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-7APgYIoZsjc\/VTfhhG8X9WI\/AAAAAAAAThQ\/5kfIxaklTsA\/s800\/22-mossenairesP4189145.JPG?ssl=1\" border=\"0\" \/><br \/>\nLa Sandra tamb\u00e9 retorna, amb el fons de l&#8217;edifici de l&#8217;estaci\u00f3 de Torrebonica<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-kgeg0oTzv28\/VTfhhbhz0dI\/AAAAAAAATh8\/MJRa_p6St-4\/s800\/23-mossenairesP4189146.JPG?ssl=1\" border=\"0\" \/><br \/>\nDues contentes mossenaires: la Laura i l&#8217;Eli<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-Hy9-3G5ldio\/VTfhiAQYSvI\/AAAAAAAAThc\/dlGwksPExbo\/s800\/24-mossenairesP4189147.JPG?ssl=1\" border=\"0\" \/><br \/>\nCom tamb\u00e9 se les veu felices, la Cinta i la Carme<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-uzIT4ivS8cQ\/VTfhimLAvdI\/AAAAAAAAThk\/pqDPaxid3q8\/s800\/25-mossenairesP4189148.JPG?ssl=1\" border=\"0\" \/><br \/>\nL&#8217;Ana, l&#8217;Eva i la S\u00f2nia, que avui s&#8217;estrenava<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-OEEjBYJZe3Y\/VTfhj-EtL-I\/AAAAAAAAThw\/lSsW0CDY60w\/s800\/26-mossenairesP4189149.JPG?ssl=1\" border=\"0\" \/><br \/>\nl&#8217;Alberto i l&#8217;Enrique-Nilo, seguit per en Ricard<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-2oK96R-E7vk\/VTfhkQQIRxI\/AAAAAAAATig\/Ts9cjk0Knn4\/s800\/27-mossenairesP4189150.JPG?ssl=1\" border=\"0\" \/><br \/>\nLa Gloria Moreno i en Joan Forte<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-stQhkeOTaLg\/VTfhkzbNKsI\/AAAAAAAATh4\/hTxl_mROxS0\/s800\/28-mossenairesP4189151.JPG?ssl=1\" border=\"0\" \/><br \/>\nJuan, Miguel i Sebas<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-VJB8oVMOOCg\/VTfhlTCJ8_I\/AAAAAAAATiA\/aSA_wkgew1w\/s800\/29-mossenairesP4189152.JPG?ssl=1\" border=\"0\" \/><br \/>\nItziar i la N\u00faria, la nostra Mossenaire d&#8217;honor<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-cEUv51nV9wA\/VTfhl4ePdbI\/AAAAAAAATiM\/FU38cQmy9uc\/s800\/30-mossenairesP4189153.JPG?ssl=1\" border=\"0\" \/><br \/>\nI ara arriben els capdavanters, que han anat fins a la cua i retornen amunt i<br \/>\navall: Xavi, Eduard, Manuel i Javier<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-aZEzjnt45Ak\/VTfhmh12NCI\/AAAAAAAATiU\/ljnNVcBYFAE\/s800\/31-mossenairesP4189154.JPG?ssl=1\" border=\"0\" \/><br \/>\nI ens creuem amb bonics amics dels homes<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-TzEa1BC_jmo\/VTfhngSqqCI\/AAAAAAAATik\/71snskEjoik\/s800\/32-mossenairesP4189155.JPG?ssl=1\" border=\"0\" \/><br \/>\nIntercanviant papers: avui en Miguel al capdavant de tot<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-Ey_egPrtdvs\/VTfhoJZ6CfI\/AAAAAAAATio\/adBxcpvTDl8\/s800\/33-mossenairesP4189156.JPG?ssl=1\" border=\"0\" \/><br \/>\nCompartim circu\u00efts amb les dues rodes<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-qPJz1EkfQMw\/VTfholmG4dI\/AAAAAAAATjA\/Yj-UXN3-MCA\/s800\/34-mossenairesP4189157.JPG?ssl=1\" border=\"0\" \/><br \/>\nI en un progressiu llarg, el podi: C\u00e9sar, Javier, Carmelo, Xavi, Eduard, Sebi<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-o0mTYgDp-tc\/VTfhpC9bp9I\/AAAAAAAATi4\/Ot2LUn77ulw\/s800\/35-mossenairesP4189158.JPG?ssl=1\" border=\"0\" \/><br \/>\nI tr\u00e8s &#8220;Egaramossenaires&#8221; alhora que &#8220;Mossenaires&#8221;, alhora que amics: Juli,<br \/>\nCisco i Wester<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-EoZhI98CwxA\/VTfhpKw8QVI\/AAAAAAAATi8\/2VPrQs9ZMu8\/s800\/36-mossenairesP4189159.JPG?ssl=1\" border=\"0\" \/><br \/>\nAlberto i Enrique-Nilo<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-4Qvvoc7i4LE\/VTfhqCch2yI\/AAAAAAAATjY\/r-J1vxLxvGs\/s800\/37-mossenairesP4189160.JPG?ssl=1\" border=\"0\" \/><br \/>\nde dreta a esquera, Sebas, Jose, Toni, Josep Maria<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-PE7KsiTflyc\/VTfhqWnhz3I\/AAAAAAAATps\/a3-3Z_b2Q5g\/s800\/38-mossenairesP4189161.JPG?ssl=1\" border=\"0\" \/><br \/>\nI el grup que va i b\u00e9 i la cua del grup \u00e9s aqu\u00ed<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-H8scbq0s8W4\/VTfhq1rYaeI\/AAAAAAAATjU\/xHt1XThHcSw\/s800\/39-mossenairesP4189162.JPG?ssl=1\" border=\"0\" \/><br \/>\nAmunt i avall, arriben els que han estat primers, ara els darrers<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-LeB722z0I78\/VTfhr3D_n_I\/AAAAAAAATjk\/CV3db-Ps944\/s800\/40-mossenairesP4189163.JPG?ssl=1\" border=\"0\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-guwxgrtfsPU\/VTfhsCHn61I\/AAAAAAAATj4\/yYtl82ezgKM\/s800\/41-mossenairesP4189164.JPG?ssl=1\" border=\"0\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-kAFat_cUnVw\/VTfhsV6re5I\/AAAAAAAATjo\/y_Rgdyw4OGw\/s800\/42-mossenairesP4189165.JPG?ssl=1\" border=\"0\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-Jl046vHGEYQ\/VTfhsiVuhxI\/AAAAAAAATjw\/jGE1_OE9aLY\/s800\/43-mossenairesP4189166.JPG?ssl=1\" border=\"0\" \/><br \/>\nN\u00faria<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-zkGWfHV-nXc\/VTfhtXfWwSI\/AAAAAAAATko\/6sYVA0LIlRs\/s800\/44-mossenairesP4189167.JPG?ssl=1\" border=\"0\" \/><br \/>\nMolt concorregut el progressiu en pujada. Enhorabona a tots i ara toca anar a la cua<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-ohFm6l4XUqA\/VTfht3OCXnI\/AAAAAAAATkA\/e7FrmbH0Rik\/s800\/45-mossenairesP4189168.JPG?ssl=1\" border=\"0\" \/><br \/>\nInma, Pepe, Oriol, Marc<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-kL9xO-cwU7s\/VTfhurIqm_I\/AAAAAAAATkI\/C5wQCUwwwMo\/s800\/46-mossenairesP4189169.JPG?ssl=1\" border=\"0\" \/><br \/>\nArriba la Sandra i en Juli cap a la cua<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-9EivLilY89k\/VTfhvAMc9AI\/AAAAAAAATkQ\/1UXqo7ug-lQ\/s800\/47-mossenairesP4189170.JPG?ssl=1\" border=\"0\" \/><br \/>\nEli, Ana, Juan<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-aKQDdwwII78\/VTfhvmXRPWI\/AAAAAAAATkg\/zOrMbUWX3EE\/s800\/48-mossenairesP4189171.JPG?ssl=1\" border=\"0\" \/><br \/>\nN\u00faria, Laura, Gloria, Joan a punt d&#8217;arribar al reagrupament<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-4fW0vXp6cIk\/VTfhwZMFd-I\/AAAAAAAATkc\/-9_7q6_yqwY\/s800\/49-mossenairesP4189172.JPG?ssl=1\" border=\"0\" \/><br \/>\nMiguel, Xavi, Fran i quatre rodes<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-zDyamVzk6yE\/VTfhx8K8LwI\/AAAAAAAATks\/P-Xv5otYzxA\/s800\/50-mossenairesP4189173.JPG?ssl=1\" border=\"0\" \/><br \/>\nJavier seguir per en Carmelo<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-w2VKGp7TJyc\/VTfhynd7LwI\/AAAAAAAATk4\/2-6Culgb2Qg\/s800\/51-mossenairesP4189174.JPG?ssl=1\" border=\"0\" \/><br \/>\ndonem la benvinguda a la S\u00f2nia, de taronja, asseguda al davant<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-nmeiSnraQ90\/VTfhzAts-iI\/AAAAAAAATlA\/zgcJRFM5A3I\/s800\/52-mossenairesP4189175.JPG?ssl=1\" border=\"0\" \/><br \/>\nFelicitem a l&#8217;Anna Cos per la seva marat\u00f3 a Paris.<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-8KWMmhrjBGc\/VTfhzfSquEI\/AAAAAAAATlE\/sGEys4bnr_U\/s800\/53-mossenairesP4189176.JPG?ssl=1\" border=\"0\" \/><br \/>\nI queda proclamada la nostra &#8220;Mossenaire d&#8217;honor&#8221;, la N\u00faria Masegosa. Un<br \/>\nluxe.<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-ujc9XdVXk1A\/VTfh0d2n4CI\/AAAAAAAATlg\/q-rrfFPypaM\/s800\/54-mossenairesP4189177.JPG?ssl=1\" border=\"0\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-fnEF2oTW0m8\/VTfh1UJT3KI\/AAAAAAAATlY\/0sqEMDS_Muw\/s800\/55-mossenairesP4189178a.JPG?ssl=1\" border=\"0\" \/><br \/>\nLa familia creix i \u00e9s mant\u00e9 unida. Tots sou benvinguts i el bon rotllo \u00e9s la<br \/>\nnostra filosofia, i fer-nos costat tots amb l&#8217;excusa d&#8217;esport i natura i c\u00f3rrer<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-za1R4TL0VlY\/VTfh1gd86VI\/AAAAAAAATlU\/7SyV_sHkpqU\/s800\/56-mossenairesP4189181a.JPG?ssl=1\" border=\"0\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-Co9AJYDQYBA\/VTfh2aYyoFI\/AAAAAAAATls\/JkOsUv3mTvY\/s800\/57-mossenairesP4189182a.JPG?ssl=1\" border=\"0\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-fDhuYwrL8Fw\/VTfh2-dUH3I\/AAAAAAAATl4\/ga_aLnE98EM\/s800\/58-mossenairesP4189183a.JPG?ssl=1\" border=\"0\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-S5U6PhNumSM\/VTfh3KDeWBI\/AAAAAAAATmE\/_7nLz4hA6e4\/s800\/59-mossenairesP4189184a.JPG?ssl=1\" border=\"0\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-BqkkYnxTMuw\/VTfh4CLmuHI\/AAAAAAAATl0\/mF8rRdqN4pE\/s800\/60-mossenairesP4189185a.JPG?ssl=1\" border=\"0\" \/><br \/>\nToni i Manuel fent un nou progressiu per amb el fons de Torrebonica<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-HjrVNyzXvFc\/VTfh4wWkthI\/AAAAAAAATmI\/FkkPUdIMpEE\/s800\/61-mossenairesP4189186a.JPG?ssl=1\" border=\"0\" \/><br \/>\nI donem Canya, i tan que donem Canya<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-9G5-c3BWCqU\/VTfh5JqaEFI\/AAAAAAAATmk\/LyPDzkJuU0o\/s800\/62-mossenairesP4189187a.JPG?ssl=1\" border=\"0\" \/><br \/>\nMoments d&#8217;amistat<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-3_l0REMu8T8\/VTfh5ti0tQI\/AAAAAAAATmM\/lWX-IM0_pX0\/s800\/63-mossenairesP4189188a.JPG?ssl=1\" border=\"0\" \/><br \/>\nJavier sempre actiu, en el progressiu fins a la torre el\u00e8ctrica, on ha fet el<br \/>\nprimer lloc.<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-yDWfVSX3y3s\/VTfh6DRSxdI\/AAAAAAAATmc\/CN1eMnWApLU\/s800\/64-mossenairesP4189189a.JPG?ssl=1\" border=\"0\" \/><br \/>\nI en Sebi tamb\u00e9 fent el mateix d&#8217;anar amunt i avall<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-nrxjnyj9j7M\/VTfh6ilqjhI\/AAAAAAAATmg\/przPDWxET-M\/s800\/65-mossenairesP4189190a.JPG?ssl=1\" border=\"0\" \/><br \/>\nEli, Josep Maria, Enrique-Nilo, Carlos<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-S4Ken_0uP_U\/VTfh7mXyfDI\/AAAAAAAATm4\/txLMEPGMn94\/s800\/66-mossenairesP4189191a.JPG?ssl=1\" border=\"0\" \/><br \/>\nItziar, Nuria, Ana<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-NPiCTeN1MVI\/VTfh8CWg0cI\/AAAAAAAATm0\/AD4AexCVMdw\/s800\/67-mossenairesP4189192a.JPG?ssl=1\" border=\"0\" \/><br \/>\nCap a on, Juli? cap aqu\u00ed, cap all\u00e0 i seguit per en Wester<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-9ONHERQ-0ik\/VTfh8VvcsKI\/AAAAAAAATpw\/8uNCobxn_5s\/s800\/68-mossenairesP4189193a.JPG?ssl=1\" border=\"0\" \/><br \/>\nLurdes, seguit per en Jose, Cisco, Toni, Carmelo, Sonia, Itziar<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-2YCcNRL-fa8\/VTfh9AJU2OI\/AAAAAAAATnM\/z9TWI7dDRh4\/s800\/69-mossenairesP4189194a.JPG?ssl=1\" border=\"0\" \/><br \/>\nLa nova: la S\u00f2nica, seguida per l&#8217;Itziar<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-1YxUBChMJUU\/VTfh9Qg5y7I\/AAAAAAAATnI\/SK8xGZxfIo0\/s800\/70-mossenairesP4189195a.JPG?ssl=1\" border=\"0\" \/><br \/>\nEva, Sandra, Eduard, Javier<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-xF1JC29QwhA\/VTfh94B4SSI\/AAAAAAAATnY\/u9-idOAHqWg\/s800\/71-mossenairesP4189196a.JPG?ssl=1\" border=\"0\" \/><br \/>\nOriol, Marc. Miguel, Sandra, Seabas,<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-ljkWCJsv-2g\/VTfh-hcPEoI\/AAAAAAAATo8\/5mJnMwb17uI\/s800\/72-mossenairesP4189197a.JPG?ssl=1\" border=\"0\" \/><br \/>\nAnna, Laura, Inma, Miguel<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-gFutsz7zav8\/VTfh-42WNoI\/AAAAAAAATn4\/VYh_BKrmbSE\/s800\/73-mossenairesP4189198a.JPG?ssl=1\" border=\"0\" \/><br \/>\nI veient passages molt bonics, per Can Bonvilar<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-5w4VhFqTLfI\/VTfh_OpGaGI\/AAAAAAAATng\/1Sifce62REg\/s800\/74-mossenairesP4189199a.JPG?ssl=1\" border=\"0\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-lbH9FelVL0A\/VTfh_wq8TII\/AAAAAAAATno\/BtCcIAHeHRo\/s800\/75-mossenairesP4189200a.JPG?ssl=1\" border=\"0\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-Uu9Q96YKGcg\/VTfiAM7J5-I\/AAAAAAAATnw\/9MnPehnIoY0\/s800\/76-mossenairesP4189201.JPG?ssl=1\" border=\"0\" \/><br \/>\nLa S\u00f2nia en plena pujada<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-Gtfo3fWCSlE\/VTfiApqVXbI\/AAAAAAAATn8\/wKNAGSNhH60\/s800\/77-mossenairesP4189202.JPG?ssl=1\" border=\"0\" \/><br \/>\nl&#8217;Isaac<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-kmteNZfZ82U\/VTfiBDDzdCI\/AAAAAAAAToI\/xaTooewRT3A\/s800\/78-mossenairesP4189203.JPG?ssl=1\" border=\"0\" \/><br \/>\nLa Lurdes<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-OWfGOVZjn6Q\/VTfiBvi1G0I\/AAAAAAAAToc\/EV1PIXUiXNc\/s800\/79-mossenairesP4189204.JPG?ssl=1\" border=\"0\" \/><br \/>\nen David Llinares<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-eqeRsqDF0C4\/VTfiB7YrwoI\/AAAAAAAAToU\/EyEkx36XG0k\/s800\/80-mossenairesP4189205.JPG?ssl=1\" border=\"0\" \/><br \/>\nLa Gl\u00f2ria i en Joan<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-MEkOtWRSzUQ\/VTfiCsd4TKI\/AAAAAAAAToY\/dWnJ-kDllYI\/s800\/81-mossenairesP4189206.JPG?ssl=1\" border=\"0\" \/><br \/>\nL&#8217;Eli i l&#8217;Eva<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-tdVUrXyq9CQ\/VTfiCx-adeI\/AAAAAAAATog\/A5hmTHmtQuI\/s800\/82-mossenairesP4189207.JPG?ssl=1\" border=\"0\" \/><br \/>\nl&#8217;Ana<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-H64eT_Xu7zI\/VTfiDvAQMsI\/AAAAAAAATpA\/ZC8-Vpzr57k\/s800\/83-mossenairesP4189208.JPG?ssl=1\" border=\"0\" \/><br \/>\nSandra en pl\u00e8 esfor\u00e7 a la pujada<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-hi9tm3D_qjE\/VTfiD9LA7fI\/AAAAAAAATow\/kbygXwcAmU4\/s800\/84-mossenairesP4189209.JPG?ssl=1\" border=\"0\" \/><br \/>\nLa N\u00faria i l&#8217;Itziar que deia que la N\u00faria li transmetia molts \u00e0nims i molta<br \/>\npositivitat anant de costat amb ella<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-NP6zE2v4z9I\/VTfiEwdwBuI\/AAAAAAAATpE\/Cn_kpQ9WJCo\/s800\/85-mossenairesP4189210.JPG?ssl=1\" border=\"0\" \/><br \/>\nLa Sandra recuperant-se i refrescant-se a la font del centre d&#8217;estudi<br \/>\nmediambiental<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-X2dJNbKIZjI\/VTfiFKHXF_I\/AAAAAAAATpI\/6slnzpg-Tzc\/s800\/86-mossenairesP4189211.JPG?ssl=1\" border=\"0\" \/><br \/>\nNuria, cent tanmateix un bon traguet d&#8217;aigus fresca<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-_BWsZWaEFdI\/VTfiHzmLSvI\/AAAAAAAATpo\/1enBHlN0nws\/s800\/90-mossenairesP4189223.JPG?ssl=1\" border=\"0\" \/><br \/>\nEl nostre amic Toni Pedrero, tamb\u00e9 mossenaire embicicletat<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-ksTbxBpphAE\/VTfiG-x5mlI\/AAAAAAAATpk\/iaVVUD6qbVQ\/s800\/89-mossenairesP4189220.JPG?ssl=1\" border=\"0\" \/><br \/>\nFent la foto al costat de la nostra mossenaire d&#8217;honor una bona colla<br \/>\nd&#8217;amigues: Sandra, Itziar, Lurdes, N\u00faria, Laura, Eva i S\u00f2nia<\/p>\n<p><a href=\"http:\/\/www.sports-tracker.com\/workout\/wester\/55320965e4b052ed1589ef20\" target=\"_blank\"><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-FEPETZgeFnY\/VTfwRMvNm4I\/AAAAAAAATqM\/J3s1YluB5fk\/s800\/91-mossenairesP4189223.JPG?ssl=1\" border=\"0\" \/><\/a><br \/>\nEl circuit, gentilesa d&#8217;en Wester.<\/p>\n<h2 style=\"text-align: justify\"><\/h2>\n<h2 style=\"text-align: justify\">No ha dubtat ni un moment: tothom que la coneix parla molt b\u00e9 d&#8217;ella.<br \/>\n\u00c9s m\u00e9s, hi ha qui volia haver-hi estat aquest dia, el de la proclamaci\u00f3 de<br \/>\nMossenaire d&#8217;honor, qu\u00e8 ens serveix, a m\u00e9s, per fer-la m\u00e9s nostre i de tots:<br \/>\nper que se l&#8217;estimen molt. Estic segur que transmet bones vibracions a qui<br \/>\nl&#8217;envolta i que es un luxe poder entrenar amb ella i n&#8217;estem contents i li<br \/>\nvolen desitjar bons desitjos i que tot li vagi b\u00e9. Gr\u00e0cies N\u00faria.<\/h2>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-X6JUs8VjLSM\/VTfiGy6FuzI\/AAAAAAAATpY\/ytqoV35Ii7c\/s800\/87-mossenairesP4189213nuria.JPG?ssl=1\" border=\"0\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-m47Z4eR1M6Y\/VTfiG_bcS1I\/AAAAAAAATpc\/0Bz5h7JeOOY\/s800\/88-mossenairesP4189215nuria.JPG?ssl=1\" border=\"0\" \/><\/p>\n<h2><em><span style=\"color: #0000ff\">Buff\u2026.Mossenaire d\u2019honor!!! Quin honor\u2026.i a la vegada quina \u201cresponsabilitat\u201d! <\/span><\/em><\/h2>\n<h2 style=\"text-align: justify\"><em><span style=\"color: #0000ff\"> Que us explico ara? Perqu\u00e8 fa poquet que corro i el meu fort, com haureu comprovat, no \u00e9s la velocitat <img data-recalc-dims=\"1\" decoding=\"async\" alt=\"Wink\" src=\"https:\/\/i0.wp.com\/mossenhoms.netfreehost.com\/images\/smiles\/icon_wink.gif\" border=\"0\" \/> <\/span><\/em><\/h2>\n<h2><em><span style=\"color: #0000ff\"> S\u00f3c nascuda a Terrassa i quan anava a l\u2019institut, a classe de gimn\u00e0s vaig haver de fer unes proves de velocitat en pistes i,em va costar tant, que vaig decidir que aix\u00f2 de c\u00f3rrer no estava fet per mi i ho vaig descartar, creia, <\/span><\/em><br \/>\n<em><span style=\"color: #0000ff\"> que per sempre. I la meva vida esportiva ha estat anar al gimn\u00e0s a fer activitats dirigides, nedar i, des de ja fa forces anys l\u2019spinnng era la meva via d\u2019escapament. <\/span><\/em><\/h2>\n<h2><em><span style=\"color: #0000ff\"> Va ser just fa 2 anys i mig, el meu fill que practicava el waterpolo es volia iniciar en el m\u00f3n del triatl\u00f3, per\u00f2 com no ho havia fet mai, dubtava de la seva capacitat per c\u00f3rrer. Li vaig dir que si ell s\u2019ho proposava, ho aconseguiria. I per demostrar-li li vaig proposar comen\u00e7ar a c\u00f3rrer amb ell i demostrar-li que amb const\u00e0ncia podria arribar a fer la cursa Santi Centelles. Aix\u00f2 va servir perqu\u00e8 comenc\u00e9ssim a sortir els dos! Mare meva, quin patiment; com em costava! Per\u00f2 no podia llen\u00e7ar la tovallola&#8230; <\/span><\/em><\/h2>\n<h2><em><span style=\"color: #0000ff\"> I finalment tots dos vam fer la nostra primera cursa junts, la Santi Centelles 2013, cadasc\u00fa al seu ritme, es clar <img data-recalc-dims=\"1\" decoding=\"async\" alt=\"Wink\" src=\"https:\/\/i0.wp.com\/mossenhoms.netfreehost.com\/images\/smiles\/icon_wink.gif\" border=\"0\" \/>. Quina alegria vaig sentir en creuar la meta ! Tots dos ho hav\u00edem aconseguit!!! <\/span><\/em><\/h2>\n<h2><em><span style=\"color: #0000ff\"> Amb el que m\u2019havia costat no es tractava de deixar-ho perdre, i vaig continuar sortint de tant en tant als migdies amb unes companyes de feina i vaig fer la cursa Calif\u00f2rnia Sports. Ara fa 1 any em vaig assabentar dels grups d\u2019entrenaments del Calif\u00f2rnia Sports, no vaig dubtar-ho i ho vaig provar! Es tractava d\u2019un grup de gent encantadora on tinguis el ritme que tinguis ets benvingut! La Maria Jose, i la resta de companyes em va animar des del primer dia. Quina troballa!!! Quin canvi de c\u00f3rrer jo tota sola a <\/span><\/em><br \/>\n<em><span style=\"color: #0000ff\"> fer-ho amb tanta gent maca. Aix\u00f2 si que va fer que m\u2019acabes d\u2019enganxar del tot! Gaudia corrents i xerrant amb elles!! Em van parlar del grup dels Mossenaires i el dia que ho vaig provar, com no podia ser d\u2019una altra forma, vaig tornar a quedar encantada en con\u00e8ixer al grup i sobretot a en Pep! <\/span><\/em><br \/>\n<em><span style=\"color: #0000ff\"> Gr\u00e0cies a la seva tasca estic descobrint llocs que desconeixia i coneixent gent magn\u00edfica. Quan l\u2019organitzaci\u00f3 familiar m\u2019ho permet, no dubto a venir! <\/span><\/em><br \/>\n<em><span style=\"color: #0000ff\"> \u00c9s un plaer comen\u00e7ar el cap de setmana corrents amb vosaltres!! <\/span><\/em><\/h2>\n<h2><em><span style=\"color: #0000ff\"> I, aquest mes de gener, amb un grupet de companyes del Calif\u00f2rnia ens vam anar animant i engrescant a fer juntes la nostra primera Mitja i vam fer la Mitja de BCN!! Fa 2 anys ni se m\u2019hagu\u00e9s passat pel cap! \u00c9s incre\u00efble la for\u00e7a que et transmet els \u00e0nims del grup i el que som capa\u00e7os de fer quan estem junts !! <\/span><\/em><\/h2>\n<h2><em><span style=\"color: #0000ff\"> Es a dir que , entre les \u201cMandarines\u201d i els \u201cMossenaires\u201d, amb el vostre tarann\u00e0 i els vostres \u00e0nims, m\u2019heu fet descobrir la passi\u00f3 per c\u00f3rrer i gaudir-ne cada dia m\u00e9s d\u2019aquest esport. I el millor de tot, fer bons amics i amigues entre vosaltres ! Gr\u00e0cies a tots els que feu possible aquest grup i sobretot , per la paci\u00e8ncia que teniu amb els anem a la cua! <\/span><\/em><\/h2>\n<h2><em><span style=\"color: #0000ff\"> Salut i Km!! <\/span><\/em><\/h2>\n<h2><em><span style=\"color: #0000ff\"> N\u00faria Masegosa<\/span><\/em><\/h2>\n<table cellspacing=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td>\n<h2><strong><span style=\"color: #993300\"><a href=\"http:\/\/www.eledevall.com\/\" target=\"_blank\"><span style=\"color: #993300\"><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/josepmoliner.com\/eledevall.gif\" \/><\/span><\/a><\/span><\/strong><\/h2>\n<\/td>\n<td>\n<h2><strong><span style=\"color: #993300\"><a href=\"http:\/\/www.egargrafic.com\/\" target=\"_blank\"><span style=\"color: #993300\"><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.josepmoliner.com\/egargrafic2.gif\" \/><\/span><\/a><\/span><\/strong><\/h2>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<h2><strong><span style=\"color: #993300\"><a href=\"http:\/\/www.californiasports.es\"><span style=\"color: #993300\"><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/josepmoliner.com\/californiasports\/california_sports2015.gif\" \/><\/span><\/a><\/span><\/strong><\/h2>\n<\/td>\n<td>\n<h2><strong><span style=\"color: #993300\"><a href=\"http:\/\/www.fupar.es\/ca\/establiments-comercials-fupar-terrassa\/neteja-de-vehicles\/\"><span style=\"color: #993300\"><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/josepmoliner.com\/fupar_rentat2015.gif\" align=\"top\" \/><\/span><\/a><\/span><\/strong><\/h2>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<h2><strong><span style=\"color: #993300\"><a href=\"http:\/\/xn--esportskera-8db.com\/?page_id=68\" target=\"_blank\"><span style=\"color: #993300\"><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.josepmoliner.com\/knyera_esports2014.gif\" \/><\/span><\/a><\/span><\/strong><\/h2>\n<\/td>\n<td>\n<h2><strong><span style=\"color: #993300\"><a href=\"http:\/\/www.elroure.net\/\"><span style=\"color: #993300\"><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/elroure.net\/rourenet.gif\" \/><\/span><\/a><\/span><\/strong><\/h2>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<h2><strong><span style=\"color: #993300\"><a href=\"http:\/\/www.esportsavinguda.tk\/\" target=\"_blank\"><span style=\"color: #993300\"><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/josepmoliner.com\/esportsavinguda2.gif\" \/><\/span><\/a><\/span><\/strong><\/h2>\n<\/td>\n<td>\n<h2><strong><span style=\"color: #993300\"><a href=\"http:\/\/civeracampoy.com\/index.php\/es\/\" target=\"_blank\"><span style=\"color: #993300\"><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/josepmoliner.com\/Civera%26Campoy.gif\" \/><\/span><\/a><\/span><\/strong><\/h2>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<h2><strong><span style=\"color: #993300\"><a href=\"http:\/\/www.fupar.es\/ca\/establiments-comercials-fupar-terrassa\/centre-de-jardineria\/\"><span style=\"color: #993300\"><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"http:\/\/josepmoliner.com\/fupar_garden2015.gif\" src=\"https:\/\/i0.wp.com\/josepmoliner.com\/fupar_garden2015.gif\" \/><\/span><\/a><\/span><\/strong><\/h2>\n<\/td>\n<td>\n<h2><strong><span style=\"color: #993300\"><a href=\"http:\/\/www.elroure.net\/fisioterapiaroura\/\" target=\"_blank\"><span style=\"color: #993300\"><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/elroure.net\/fisioterapiaroura\/Fisioterapia_elroure.gif\" \/><\/span><\/a><\/span><\/strong><\/h2>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<h2><strong><span style=\"color: #993300\"><a href=\"mailto:banner@mossenhoms.be\"><span style=\"color: #993300\">vols el teu banner?<\/span><\/a><\/span><\/strong><\/h2>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>Pensar que cada dissabte es forma un grup tan heterogeni en el que tothom \u00e9s benvingut i on la majoria repeteix per qu\u00e8 si troba b\u00e9 i \u00e9s principalment, perqu\u00e8 ho far\u00e0 fent un esfor\u00e7 molt controlat, rient, xerrant i gaudint. La majoria de vegades veiem que, tot i passar per llocs que per for\u00e7a [&hellip;]<\/p>\n","protected":false},"author":171,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-3720","post","type-post","status-publish","format-standard","hentry","category-general"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pagkiK-Y0","jetpack-related-posts":[{"id":1032,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2011\/10\/23\/fracas-als-100-qm-den-pep\/","url_meta":{"origin":3720,"position":0},"title":"Frac\u00e0s als 100 qm. d&#8217;en Pep","author":"Pep Moliner","date":"23 d'octubre de 2011","format":false,"excerpt":"Ja se que \u00e9s un t\u00edtol molt dur, per\u00f2 quan surts d'un lloc per arribar a un altre i no hi arribes: es pot dir que amb all\u00f2: has fracassat. Ho pots decorar amb boniques paraules i tot el que vulguis; per\u00f2 no has arribat. Que hi has estat prop:\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2639,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2013\/04\/18\/records-a-lentrenament-femeni-i-mossenaires\/","url_meta":{"origin":3720,"position":1},"title":"R\u00e8cords a l&#8217;entrenament: Femen\u00ed i Mossenaires","author":"Pep Moliner","date":"18 d'abril de 2013","format":false,"excerpt":"Sab\u00edeu qu\u00e8: r\u00e8cord absolut de gent entrenant plegada. I a on ? a Torre Moss\u00e8n Homs. I quanta gent ? setanta-sis persones. I un r\u00e8cord tamb\u00e9 molt important: divuit noies a l'entrenament. Impressionant Com a entrenament, imaginem que \u00e9s un fet for\u00e7a excepcional que sense ser un dissabte diferent de\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"SOC DISSENYADOR I TREBALLO COM AUT\u00d2NOM, ESPERO LA TEVA COMANDA ;)","src":"https:\/\/i0.wp.com\/blogs.avui.cat\/pepmoliner\/files\/2012\/02\/josepmolinerDisseny381x111.gif?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2131,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2012\/12\/12\/record-a-entrenaments-en-grup-a-torre-mossen-homs\/","url_meta":{"origin":3720,"position":2},"title":"R\u00e8cord a entrenaments en grup a Torre Moss\u00e8n Homs","author":"Pep Moliner","date":"12 de desembre de 2012","format":false,"excerpt":"Davant l'atenta mirada d'\u00e9ssers vius que ens acompanyen en aquest m\u00f3n d'incerteses, les aus rapinyaires, bells exemplars qu\u00e8 tots nosaltres vam poder contemplar mentre corr\u00edem pels entorns Aquestes dues persones van cedir gentilment la possibilitat de fer fotografies mentre ensinistraven aquests majestuosos animals i els hi agra\u00efm el luxe de\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"SOC DISSENYADOR I TREBALLO COM AUT\u00d2NOM, ESPERO LA TEVA COMANDA ;)","src":"https:\/\/i0.wp.com\/blogs.avui.cat\/pepmoliner\/files\/2012\/02\/josepmolinerDisseny381x111.gif?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":584,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2011\/02\/23\/promesa-acomplerta-en-txavu-i-loriol-mossenaires\/","url_meta":{"origin":3720,"position":3},"title":"Promesa acomplerta en Txavu i l&#8217;Oriol: MOSSENAIRES","author":"Pep Moliner","date":"23 de febrer de 2011","format":false,"excerpt":"Ha estat novament una demostraci\u00f3 per part dels Mossenaires, que creieu amb el projecte d'entrenaments en grup, i ens hem tornat a aplegar m\u00e9s d'una seixantena de corredores i corredors, per repetir el conegut entrenament. A mitja setmana us convoc\u00e0vem a la trobada on dues famoses persones, l'Oriol i en\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2867,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2013\/09\/05\/progressa-adequadament\/","url_meta":{"origin":3720,"position":4},"title":"Progressa adequadament","author":"Pep Moliner","date":"5 de setembre de 2013","format":false,"excerpt":"\ufeff\ufeffSi quan rodem de tant en tant augmentem el ritme, el cos s'hi acostuma i vas adquirint la possibilitat d'anar un xic m\u00e9s de pressa gr\u00e0cies a aquests canvis. Quan fas un progressiu, surts a poc a poc, augmentes progressivament i acabes a ritme alt: n'hi diem progressiu. Nosaltres, els\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogs.avui.cat\/pepmoliner\/wp-content\/imagescaler\/a0bbddf9bbd3faaf773e8233dde71554.gif?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3976,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2015\/12\/03\/amunt\/","url_meta":{"origin":3720,"position":5},"title":"Amunt","author":"Pep Moliner","date":"3 de desembre de 2015","format":false,"excerpt":"Em deia la Conxita fa una setmana que anar amunt, li agrada, i just quan ella no podia venir \u00e9s quan hi an\u00e0vem. Doncs avui li dediquem la sortida, tamb\u00e9. Anar amunt \u00e9s anar a Matadepera, a Can Roure, a la Tartana i de fet no hi anem tan sovint\u2026","rel":"","context":"A &quot;c\u00f3rrer&quot;","block_context":{"text":"c\u00f3rrer","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/correr\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/3720","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/users\/171"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/comments?post=3720"}],"version-history":[{"count":3,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/3720\/revisions"}],"predecessor-version":[{"id":3753,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/3720\/revisions\/3753"}],"wp:attachment":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/media?parent=3720"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/categories?post=3720"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/tags?post=3720"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}