{"id":35,"date":"2008-06-28T08:00:00","date_gmt":"2008-06-28T06:00:00","guid":{"rendered":"http:\/\/blogs.avui.cat\/pepmoliner\/2008\/06\/28\/28-juny-entrenament-en-grup\/"},"modified":"2008-07-22T11:54:02","modified_gmt":"2008-07-22T09:54:02","slug":"28-juny-entrenament-en-grup","status":"publish","type":"post","link":"https:\/\/blogs.avui.cat\/pepmoliner\/2008\/06\/28\/28-juny-entrenament-en-grup\/","title":{"rendered":"28 juny, Entrenament en GRUP"},"content":{"rendered":"

<\/a><\/p>\n

Apreta la calor i pensava que els convocats, tots, per terres mossenaires anirien a la baixa i ves per on una setmana m\u00e9s tenim el luxe de con\u00e8ixer nous amics que venen a fer una volteta plegats com en Rafel i el cunyat de’n Frank, que va tenir un petit problema muscular a la baixada de font de capellans, abans d’enfilar el cam\u00ed tan gratificant del torrent de Gotelles que ens refresca la gola un cop arribats a la font. La darrera part, diversa. Caminant i corrent i posant-se en forma. Com sabeu les pujades son molt bones per posar-se fort.
\nCom sempre uns quants canvis per llocs prou coneguts com des de l’encreuament dels quatre camins i llavors fins al diposit de Cass\u00e0 i com no la recta impressionant de Can Deu.
\nNo va haver parada a Sant Juli\u00e0, per\u00f2 si a la font de capellans. No ha quedat massa b\u00e9, per que entre ombres i llums la c\u00e0mera es torna boja, per\u00f2 com a m\u00ednim ens queda testimoni de l’entrenament.<\/p>\n

Van venir dos amics de Sabadell. Reconec al Miquel, per fotografies i tamb\u00e9 els retratem i esperem que vinguin moltes m\u00e9s vegades.<\/p>\n

<\/p>\n

com a mossenarie de la setmana i despr\u00e9s de molts mesos de no tenir la sort de compartir entrenaments, el magn\u00edfic Agustin Salvador, pare, que \u00e9s molt admirat per molts de nosaltres, entre ells jo, \u00e9s clar. Tots amb molt bona condici\u00f3 f\u00edsica i com sempre agra\u00eft per regalar-me la vostra companyia. Fins dissabte, que com sabeu a la tarda hi ha la cursa de Festa Major i l’endem\u00e0 la de Barber\u00e0, a les que penso anar sense saltar-me la trobada mossenaire. Bona setmana.<\/p>\n


\nens posen en marxa,<\/p>\n


\namb alguns moments d’indecisi\u00f3 per qu\u00e8 an\u00e0vem a fer el circuit que tant agrada en CAsi,<\/p>\n


\namb moments que prenc de l’entrenament<\/p>\n


\ni ens anem esperant als encreuaments, com a caracter\u00edstica dels mossenaires<\/p>\n


\ni en Miquel aprofita per no refredar-se<\/p>\n


\narribem als “quatre camins” i els mossenaires venen a recollir-nos als que venim m\u00e9s endarrerits<\/p>\n


\nels nostres amics de Sabadell retornen a la seva urbe<\/p>\n


\ni el nostre massatgista, que s’havia perdut la foto de grup i en Mari\u00e0 que va arribar m\u00e9s tard i no ens va trobar, tamb\u00e9 queda retratat.<\/p>\n","protected":false},"excerpt":{"rendered":"

Apreta la calor i pensava que els convocats, tots, per terres mossenaires anirien a la baixa i ves per on una setmana m\u00e9s tenim el luxe de con\u00e8ixer nous amics que venen a fer una volteta plegats com en Rafel i el cunyat de’n Frank, que va tenir un petit problema muscular a la baixada […]<\/p>\n","protected":false},"author":171,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-35","post","type-post","status-publish","format-standard","hentry","category-general"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pagkiK-z","jetpack-related-posts":[{"id":5973,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2024\/04\/18\/font-de-la-moreria-panta-de-ribatallada-i-font-dels-capellans-des-de-can-mossenaire\/","url_meta":{"origin":35,"position":0},"title":"Font de la Moreria, Pant\u00e0 de Ribatallada i Font dels Capellans des de Can Mossenaire","author":"Pep Moliner","date":"18 d'abril de 2024","format":false,"excerpt":"Avui les dues colles Mossenaires han sabut trobar racons espectaculars de Sabadell, per molta gent desconeguts. L'un per travessar un torrent bonic de deb\u00f2, com \u00e9s el torrent de Gotelles i que passa per l'antic pant\u00e0 de Ribatellada i on sovintegen fonts, com la del mateix nom que el torrent,\u2026","rel":"","context":"A "General"","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/h2w0-CVvbd0\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4941,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2019\/08\/14\/moltes-fonts-a-can-mossenaires\/","url_meta":{"origin":35,"position":1},"title":"Moltes fonts a Can Mossenaires","author":"Pep Moliner","date":"14 d'agost de 2019","format":false,"excerpt":"Agost \u00e9s un mes on no som tanta gent com altres \u00e8poques de l'any i fem entrenaments amb intenci\u00f3 de buscar racons fresquets i el circuit del torrent \u00e9s un bon lloc on trobar-ne i, si a l'hivern hi anem menys a l'estiu sens hi veu m\u00e9s el p\u00e8l a\u2026","rel":"","context":"A "General"","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/enmqrneHIQM\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":5575,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2022\/05\/18\/font-dels-platans-amb-mossenaires-3\/","url_meta":{"origin":35,"position":2},"title":"Font dels pl\u00e0tans amb Mossenaires","author":"Pep Moliner","date":"18 de maig de 2022","format":false,"excerpt":"No costa saber que qui ve a c\u00f3rrer en grup, ho fa perqu\u00e8 en aquest rac\u00f3 de m\u00f3n hi troba aquell caliu per fer alguna cosa m\u00e9s que esport. Baixar per aquest recorregut, en una setmana en la qual la calor ha estat el que ha predominat, i descobrir aquest\u2026","rel":"","context":"A "General"","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgKgQQjrDmtPW-n68NZ2ROrI8sHuxa1HsYqaeTYGQuldRUHIWtfxLtyJS9GnxWqDm_lPsXvQ4DksdR_csXXJKO25ZkrFlvBuWYIMR4IEjrQyKLv79HKnX4H_vkKnrEHlOxap0oolZCRo61dzmSYSIAStKuAQ09zxRyia8is7OGhbWO-tDCc-8r59s6Cbw\/w640-h420\/167-Mossenaires_14Maig2022.circuit.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgKgQQjrDmtPW-n68NZ2ROrI8sHuxa1HsYqaeTYGQuldRUHIWtfxLtyJS9GnxWqDm_lPsXvQ4DksdR_csXXJKO25ZkrFlvBuWYIMR4IEjrQyKLv79HKnX4H_vkKnrEHlOxap0oolZCRo61dzmSYSIAStKuAQ09zxRyia8is7OGhbWO-tDCc-8r59s6Cbw\/w640-h420\/167-Mossenaires_14Maig2022.circuit.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgKgQQjrDmtPW-n68NZ2ROrI8sHuxa1HsYqaeTYGQuldRUHIWtfxLtyJS9GnxWqDm_lPsXvQ4DksdR_csXXJKO25ZkrFlvBuWYIMR4IEjrQyKLv79HKnX4H_vkKnrEHlOxap0oolZCRo61dzmSYSIAStKuAQ09zxRyia8is7OGhbWO-tDCc-8r59s6Cbw\/w640-h420\/167-Mossenaires_14Maig2022.circuit.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":5519,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2022\/02\/14\/font-dels-platans-corrent\/","url_meta":{"origin":35,"position":3},"title":"Font dels Pl\u00e0tans corrent","author":"Pep Moliner","date":"14 de febrer de 2022","format":false,"excerpt":"Tot i que avui anunci\u00e0vem circuit especial, anar a la font de pl\u00e0tans, i ens preocupava pel rierol que tindr\u00edem de passar una vegada i una altra, i tot seguit despr\u00e9s de la font que an\u00e0vem a visitar i una pujadeta exigent just en sortir, ens ha semblat i tenim\u2026","rel":"","context":"A "Amistat"","block_context":{"text":"Amistat","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/amistat\/"},"img":{"alt_text":"","src":"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEiAj8JI-MKY1VxVvdz_7YWhs3BgC8-1qazoh376sw0JeoW4jFeSANHXcxPMzUxhqlumlp_dd-_NUX8hwueMabVIlZsCmxz1ssA-zJM9Xm_4sNW2zFKRAxbg_UKt8UtgPaTv2FcQudPE0C5nGvpgUB7Qw7JLsigFHdNlUz784eGWIv7ORbU836WEiigUHw=w640-h396","width":350,"height":200,"srcset":"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEiAj8JI-MKY1VxVvdz_7YWhs3BgC8-1qazoh376sw0JeoW4jFeSANHXcxPMzUxhqlumlp_dd-_NUX8hwueMabVIlZsCmxz1ssA-zJM9Xm_4sNW2zFKRAxbg_UKt8UtgPaTv2FcQudPE0C5nGvpgUB7Qw7JLsigFHdNlUz784eGWIv7ORbU836WEiigUHw=w640-h396 1x, https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEiAj8JI-MKY1VxVvdz_7YWhs3BgC8-1qazoh376sw0JeoW4jFeSANHXcxPMzUxhqlumlp_dd-_NUX8hwueMabVIlZsCmxz1ssA-zJM9Xm_4sNW2zFKRAxbg_UKt8UtgPaTv2FcQudPE0C5nGvpgUB7Qw7JLsigFHdNlUz784eGWIv7ORbU836WEiigUHw=w640-h396 1.5x"},"classes":[]},{"id":253,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2010\/07\/03\/circuit-estrella-a-cals-mossenaires\/","url_meta":{"origin":35,"position":4},"title":"Circuit “Estrella” – a cals Mossenaires","author":"Pep Moliner","date":"3 de juliol de 2010","format":false,"excerpt":"Circuit \"Estrella\" - a cals Mossenaires Ara fa just un any ens va venir de la ma d'en Miquel Moreno, la seva entrenadora, Maria Jos\u00e9 Pueyo, una de les millors fondistes de tots els temps que est\u00e0 en actiu i continua marcant qualitat atl\u00e8tica i humana all\u00e0 on act\u00faa. 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