{"id":328,"date":"2010-08-07T15:29:41","date_gmt":"2010-08-07T14:29:41","guid":{"rendered":"http:\/\/blogs.avui.cat\/pepmoliner\/2010\/08\/07\/el-7-dagost-a-mossen-homs-10-homes-i-un-gos\/"},"modified":"2010-08-07T15:29:41","modified_gmt":"2010-08-07T14:29:41","slug":"el-7-dagost-a-mossen-homs-10-homes-i-un-gos-2","status":"publish","type":"post","link":"https:\/\/blogs.avui.cat\/pepmoliner\/2010\/08\/07\/el-7-dagost-a-mossen-homs-10-homes-i-un-gos-2\/","title":{"rendered":"El 7 d’agost, a Moss\u00e8n Homs, 10 homes i un gos"},"content":{"rendered":"\n\n
Manel<\/strong><\/p>\n

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El 7 d’agost, a Moss\u00e8n Homs, 10 homes i un gos:<\/p>\n

Hola Mossenaires, a falta de la pres\u00e8ncia del nostre gran Pep, el Manel, JO, que encara no t\u00e9 ni categoria de Mossenaire, us explica com ha anat.Primer de tot, voldria destacar el m\u00e8rit, segons ell casual, del nostre Miguel SBD, que ens ha preparat una ruta molt i molt \u00abguapa\u00bb. Corriolets suaus i c\u00f2modes, progressivitat, una climatologia excel.lent, un grup molt equilibrat de forces… una GRAN sortida: Us deixo el link on podeu veure la ruta i el ritme que em seguit i que registro amb el \u00abcatxarro\u00bb que porto a la m\u00e0 cada setmana (no \u00e9s molt exacte, per\u00f2 est\u00e0 molt b\u00e9):
\nhttp:\/\/runkeeper.com\/user\/mabergar\/activity\/14134495<\/a><\/p>\n

Comencem a c\u00f3rrer i, ostres!!, no tindrem fotos!!,pero el meu tel\u00e8fon ens ha fet algunes de prou maques. M\u00e9s avall intentar\u00e9 penjar-les. Destacar un Miguel pl\u00e8 de forces recuperad\u00edssim de la seva antiga ja lesi\u00f3: Va moolt fort: Un trocet en pujada del final ens ha fet anar a 3,5!!. Felicitats per la recuperaci\u00f3!!.<\/p>\n

B\u00e9, no se penjar les fotos!!!, li ho deixo al Pep. Us deixo el link que podeu utilitzar per veure les fotos:<\/p>\n

http:\/\/picasaweb.google.com\/mabergar\/MossenHoms?feat=directlink<\/a><\/p>\n

Fins dissabte vinent!!<\/p>\n

Manel<\/p>\n

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\nNom\u00e9s corro per seguir viu …<\/p>\n<\/td>\n<\/tr>\n<\/table>\n<\/td>\n<\/tr>\n


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<\/a>Mossener<\/strong><\/p>\n

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Quin luxe, Manel !!I tant que tens categoria de Mossenaire, i a m\u00e9s ens has regalat una col\u00b7lecci\u00f3 de fotografies i cr\u00f2nica, que m\u00e9s podem demanar ?<\/p>\n

Moltes gr\u00e0cies !!
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\nhttp:\/\/www.mossenhoms.be<\/a>———————————-<\/p>\n<\/td>\n<\/tr>\n<\/table>\n<\/td>\n<\/tr>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

Manel El 7 d’agost, a Moss\u00e8n Homs, 10 homes i un gos: Hola Mossenaires, a falta de la pres\u00e8ncia del nostre gran Pep, el Manel, JO, que encara no t\u00e9 ni categoria de Mossenaire, us explica com ha anat.Primer de tot, voldria destacar el m\u00e8rit, segons ell casual, del nostre Miguel SBD, que ens ha […]<\/p>\n","protected":false},"author":171,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5580],"tags":[],"class_list":["post-328","post","type-post","status-publish","format-standard","hentry","category-entrenaments"],"_links":{"self":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/328","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/users\/171"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/comments?post=328"}],"version-history":[{"count":0,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/328\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/media?parent=328"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/categories?post=328"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/tags?post=328"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}