{"id":3135,"date":"2014-02-20T09:59:42","date_gmt":"2014-02-20T08:59:42","guid":{"rendered":"http:\/\/blogs.avui.cat\/pepmoliner\/?p=3135"},"modified":"2014-03-01T11:20:19","modified_gmt":"2014-03-01T10:20:19","slug":"bonvilar","status":"publish","type":"post","link":"https:\/\/blogs.avui.cat\/pepmoliner\/2014\/02\/20\/bonvilar\/","title":{"rendered":"Bonvilar"},"content":{"rendered":"<h2>Bonvilar<\/h2>\n<h2>Una paraula en positiu. Un bon vilar, ja es veu que vas un lloc on alguna cosa bona ens hi trobarem. \u00a0A vosaltres, evidentment, amb uns ingredients de qu\u00e8 fan de tan bon amanir com: arbres, olor de terra mullada, vistes a la Mola,\u00a0gent fent esport amb bicicleta, gent passejant: inspiraci\u00f3 per tots nosaltres per fer de l&#8217;esport un element necessari.<\/h2>\n<h2>Un circuit qu\u00e8 molts hem repetit una vegada i una altra, per\u00f2 al costat, segur de gent diferent i una conversa nova, d&#8217;unes sensacions\u00a0totes elles positives. I amb tanta positivitat, segur qu\u00e8 al final pensarem a retornar sempre qu\u00e8 puguem. Als qu\u00e8 feu gran aquest\u00a0projecte: gr\u00e0cies!<\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-MzAORSPk9MI\/UwTeqkQ7PmI\/AAAAAAAAIwE\/Y8Y3WTqbPFI\/s400\/mossenaireP2155195.jpg?ssl=1\"  border=\"0\" \/><br \/>\nHi ha un lloc que es diu Bonvilar i justament, nosaltres el sovintegem els dissabtes, al costat dels mossenaires.<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-fnsoAspJios\/UwTelHDypkI\/AAAAAAAAIvE\/6anwn3M1aYU\/s400\/mossenaireP2155186.jpg?ssl=1\"  border=\"0\" \/><br \/>\nInstants abans ve el ritual de cada setmana; moments previs de conversa abans de comen\u00e7ar a c\u00f3rrer plegats i\u00a0veiem de nou com el sol ens vol acompanyar de bon mat\u00ed\u2028\u2028<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-_VWEw0ScucQ\/UwTelMhIAYI\/AAAAAAAAIvI\/AasibtQF3xw\/s400\/mossenaireP2155187.jpg?ssl=1\"  border=\"0\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-fyEe6yeTtPs\/UwTelBUmu3I\/AAAAAAAAIz8\/g3ytGe9KFiM\/s400\/mossenaireP2155188.jpg?ssl=1\"  border=\"0\" \/><br \/>\nEl bon amic Yllera ens anima a fer venir a en Mois\u00e8s i a veure si aconseguim saber-ne m\u00e9s, qu\u00e8 segur que t\u00e9\u00a0un munt d&#8217;hist\u00f2ries qu\u00e8 contar-nos<\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-UWhiCwACJog\/UwTemIkTj_I\/AAAAAAAAI0E\/NCvdWy5G6MQ\/s400\/mossenaireP2155189.jpg?ssl=1\"  border=\"0\" \/><\/h2>\n<h2>David, Maria, \u00d2scar, Juan Manuel i Jos\u00e9 Luis<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-yKTOQUXmj_w\/UwTenxvMAoI\/AAAAAAAAI0M\/5gtVjfQanEk\/s400\/mossenaireP2155190.jpg?ssl=1\"  border=\"0\" \/><\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-oM0evHrWySA\/UwTen-jmsyI\/AAAAAAAAI0U\/Ccg_G5vTKpQ\/s400\/mossenaireP2155191.jpg?ssl=1\"  border=\"0\" \/><\/h2>\n<h2>En David i una t\u00edmida senyal de vict\u00f2ria. El proper dir una &#8220;v&#8221; (ve baixa) ben amunt i ben grossa.<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-pAGkNQ8a_ZI\/UwTeoTn7Q7I\/AAAAAAAAIvs\/CXqkFD5ghGM\/s400\/mossenaireP2155192.jpg?ssl=1\"  border=\"0\" \/><\/h2>\n<h2>I amb en Xavi Gp, que sembla que est\u00e0 un xic lesionat, per\u00f2 qu\u00e8 vestit per l&#8217;ocasi\u00f3, enceta la sortida.<\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-C7wG-9dvfAQ\/UwTepWhBnEI\/AAAAAAAAIv4\/PcKCS95tCUo\/s400\/mossenaireP2155193.jpg?ssl=1\"  border=\"0\" \/><\/h2>\n<h2>Yllera en primer terme, amb un gest com\u00fa a la colla: la rialla<\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-hE6uE0RHjb8\/UwTeqCcJiaI\/AAAAAAAAIwI\/SGVC1QoX6bo\/s400\/mossenaireP2155194.jpg?ssl=1\"  border=\"0\" \/><\/h2>\n<h2>En Casi, la Txell, Juanjo, Maria Jos\u00e9, Gemma<\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-zTz4dTrhrJg\/UwTerByySuI\/AAAAAAAAIwM\/8E5CaHTn8vA\/s400\/mossenaireP2155196.jpg?ssl=1\"  border=\"0\" \/><\/h2>\n<h2>quan passem just per centre d&#8217;interpretaci\u00f3 mediambiental de la primera fotografia: jo no s\u00e9 que hi fan, de deb\u00f2.<\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-L0cvspd93MQ\/UwTer5NI1OI\/AAAAAAAAIwY\/RCgt5xrRJFg\/s400\/mossenaireP2155197.jpg?ssl=1\"  border=\"0\" \/><br \/>\nUauuuu!!! : no t\u00e9 preu<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/--9Sa6IUn3PU\/UwTesXxVv0I\/AAAAAAAAI0s\/yd7k537FY1A\/s400\/mossenaireP2155198.jpg?ssl=1\"  border=\"0\" \/><\/h2>\n<h2>Si dos amics i grans cracks ens fan costat, vestits de Egaramossenaires, una colla que surt del costat de l&#8217;Egara, com l&#8217;Alex i l&#8217;Oriol,\u00a0que porta unes espardenyes amb un color interessant . Per\u00f2, segur que efectives. Han fet el primer progressiu a les primeres posicions i retornen a la cua<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-Gp_07XZlang\/UwTetABfBtI\/AAAAAAAAI00\/FFe2XRSKksI\/s400\/mossenaireP2155200.jpg?ssl=1\"  border=\"0\" \/><\/h2>\n<h2>La Gemma Solsona, tamb\u00e9 ha fet el progressiu: la primera f\u00e8mina<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-IxJlcrkxD6U\/UwTeuMsDXqI\/AAAAAAAAIws\/j81efxeWTns\/s400\/mossenaireP2155201.jpg?ssl=1\"  border=\"0\" \/><\/h2>\n<h2>I al segon progressiu, l&#8217;\u00d2scar, Alex, Oriol, Sergio i \u00d2scar han estat els primers de la magn\u00edfica recta de Can Deu\u2028\u2028<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-W7K3Dk89f7o\/UwTevSQxObI\/AAAAAAAAIw8\/h0VC4kQVdAQ\/s400\/mossenaireP2155202.jpg?ssl=1\"  border=\"0\" \/><\/h2>\n<h2>Detall de qualitat:\u00a0el retorn i reagrupament de la colla feta per la totalitat de tots. Feia temps que no es veia una imatge tan de fer-se costat\u2028\u2028<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-s9LP-byqz0Y\/UwTevVLK1uI\/AAAAAAAAIw4\/o93Xk1iddUI\/s400\/mossenaireP2155203.jpg?ssl=1\"  border=\"0\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-zIDuKWZetpU\/UwTewWrDhzI\/AAAAAAAAIxE\/ZB0uuIkPzB4\/s400\/mossenaireP2155204.jpg?ssl=1\"  border=\"0\" \/><\/h2>\n<h2>I fent espera<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-VK1pT1shoqc\/UwTeyDRP4AI\/AAAAAAAAIxQ\/1c542uCZdmM\/s400\/mossenaireP2155205.jpg?ssl=1\"  border=\"0\" \/><\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-1r0g6Fapw_g\/UwTeydDVp0I\/AAAAAAAAIxY\/gRBkO0O4F88\/s400\/mossenaireP2155206.jpg?ssl=1\"  border=\"0\" \/><\/h2>\n<h2>I al bellmig de la fotografia, el que ser\u00e0 el nostre &#8220;Mossenaire d&#8217;honor&#8221; en Rafael Carrera, qu\u00e8 com molts de vosaltres sempre\u00a0ens porta a bons amics.<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-cD5rxHM9FEU\/UwTezVw8T_I\/AAAAAAAAIxc\/C1IheiDFhAw\/s400\/mossenaireP2155207.jpg?ssl=1\"  border=\"0\" \/><\/h2>\n<h2>Arribant al punt de retorn, just a l&#8217;entrada de Sabadell.<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-8Jc-iDrOW1k\/UwTezzOVPII\/AAAAAAAAIxk\/RiVMW7VXgbU\/s400\/mossenaireP2155208.jpg?ssl=1\"  border=\"0\" \/><\/h2>\n<h2>I arriba el moment familiar: aquell de la foto de fam\u00edlia, amb en Fernando arribant a lloc\u2028\u2028<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-8HSBy0zg9ZY\/UwTe1EyKSDI\/AAAAAAAAIxs\/lkydr6S70NU\/s400\/mossenaireP2155209.jpg?ssl=1\"  border=\"0\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-vxUI1OUFPak\/UwTe14q7RPI\/AAAAAAAAIx0\/MqDEtFFszac\/s400\/mossenaireP2155210.jpg?ssl=1\"  border=\"0\" \/><\/h2>\n<h2>de dreta a esquerra, \u00e9 Luis, Josep M\u00aa Antentas, Montilla, Jose Luis Coca, Oscar Ortiz, Xavi Iribarren\u2028\u2028<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-I7d9jkaCxgk\/UwTe2Wsl7RI\/AAAAAAAAIx8\/zdfT0yctbNw\/s400\/mossenaireP2155211.jpg?ssl=1\"  border=\"0\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-bu1qGALv54s\/UwTe3ZT0L0I\/AAAAAAAAIyE\/Sih4dU_s5Nc\/s400\/mossenaireP2155212.jpg?ssl=1\"  border=\"0\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-UjL-RRlUD_M\/UwTrh1rCphI\/AAAAAAAAI1g\/FX-8EZ-9rKs\/s400\/mossenaireP2155213a.jpg?ssl=1\"  border=\"0\" \/><\/h2>\n<h2>Sempre en som de nou; avui fins a sis persones que s&#8217;estrenaven. Esperant retornin sempre que vulguin<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-Uv54pehEeyA\/UwTe70HWiqI\/AAAAAAAAIyM\/wM44C5SBsxg\/s400\/mossenaireP2155215.jpg?ssl=1\"  border=\"0\" \/><\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-tqvtiX0Nxe4\/UwTe_4TYmUI\/AAAAAAAAIyU\/kClqQ6oMBgw\/s400\/mossenaireP2155216.jpg?ssl=1\"  border=\"0\" \/><\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-NF0Mm3hB3fE\/UwTfDxb0AtI\/AAAAAAAAIyk\/hNgEmjO0-AI\/s400\/mossenaireP2155217.jpg?ssl=1\"  border=\"0\" \/><br \/>\nMoment en qu\u00e8, a banda de reposar, farem la darrera part de\u00a0l&#8217;entrenament amb una fin\u00edssima pujada<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-Gf5n0GFwwT8\/UwTfHdXHucI\/AAAAAAAAIyw\/oYMH6JeqM4U\/s400\/mossenaireP2155218.jpg?ssl=1\"  border=\"0\" \/><\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-MohjJs-tsmo\/UwTfH-qnuVI\/AAAAAAAAIy0\/9aVX_iQCt4Q\/s400\/mossenaireP2155219.jpg?ssl=1\"  border=\"0\" \/><\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-izBk8p9drug\/UwTfLgMZUhI\/AAAAAAAAIzU\/S6AS08wDNOY\/s400\/mossenaireP2155231.jpg?ssl=1\"  border=\"0\" \/><br \/>\nA la font de les Canyes, refrescant-nos una mica al costat de la Maria Jos\u00e9 , Marta, Laura, Miguel i &#8230; la noia de taronja, qu\u00e8\u00a0anaven a continuar corrent per completar un llarg entrenament per la zona.<\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-ZVE497L76pU\/UwTfKJGdg2I\/AAAAAAAAI0g\/nc6Ggd0zd1U\/s400\/mossenaireP2155229.jpg?ssl=1\"  border=\"0\" \/><br \/>\nUn record per mi, estar al costat de&#8217;n Rafael, qu\u00e8 gr\u00e0cies a aquest projecte tinc el luxe de gaudir de la seva amistat<\/h2>\n<h2>De fa una bona colla d&#8217;anys, un dia vaig tenir la sort de\u00a0trobar-me a en Rafael. Hem compartit els comen\u00e7aments d&#8217;uns\u00a0entrenaments que durant quatre anys he gaudit per la part nord de la nostra ciutat, junt amb un amic que es va fer mal al genoll,\u00a0en Jeroni. Tamb\u00e9 hem estat al mateix club i gr\u00e0cies als entrenaments\u00a0del dissabte i a les xarxes socials no perdem contacte. Comparteix amb\u00a0tots nosaltres el seu plaer per la fotografia, qu\u00e8 combina amb el\u00a0senderisme, sobretot de Sant Lloren\u00e7 i l&#8217;Obac, i ha fet llargues curses i\u00a0caminades com el cam\u00ed de Santiago. B\u00e9, estem de sort de poder entrenar\u00a0amb ell i estem molt contents de tenir-lo com a amic i desitjar-li el millor.\u00a0El dia que ens va enviar la seva cr\u00f2nica atl\u00e8tica, abans d&#8217;ahir, era el seu\u00a0aniversari: vol dir qu\u00e8 doble felicitaci\u00f3. Per molts anys!!<\/h2>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-jReA4yypZy8\/UwTfKiPZ2YI\/AAAAAAAAIzI\/wH89Fcex0-M\/s400\/mossenaireP2155222a.jpg?ssl=1\"  border=\"0\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-MuBchcsoXjM\/UwTfK4rePyI\/AAAAAAAAIzM\/g5seHR0prLw\/s400\/mossenaireP2155225a.JPG?ssl=1\"  border=\"0\" \/><\/h2>\n<h2><em><span style=\"color: #0000ff\">Aquesta setmana m&#8217;ha tocat a mi ser el \u201a&#8221;Mossenaire d&#8217;Honor&#8221;,apa som-hi, aqu\u00e9 estic:<\/span><\/em><\/h2>\n<h2><em><span style=\"color: #0000ff\">Cap a la primavera de 1998 em vaig iniciar amb aix\u00f2 del running, senseadonar-me em vaig enganxar amb aquest fant\u00e0stic esport, tot i que per\u00a0aquells anys no era tan popular com ara, fins que l&#8217;any 2000 es vaorganitzar la primera edici\u00f3 de la mitja marat\u00f3 de Terrassa i m&#8217;hi vaig\u00a0inscriure, cagat de por, per no haver fet mai una cursa popular i menystan llarga. Va ser una experi\u00e8ncia inoblidable, em vaig sentir com si\u00a0l&#8217;hagu\u00e9s guanyat, va ser el principi de tot el que envolta aquest m\u00f3n deboixos del c\u00f3rrer.<\/span><\/em><\/h2>\n<h2><em><span style=\"color: #0000ff\">Haig de dir que el que m\u00e9s m&#8217;agrada \u00e9s practicar aquest esport en el medi\u00a0natural, s\u00f3c afortunat de tenir tan a la vora el Parc Natural de Sant\u00a0Lloren\u00e7 de Munt, i quan tinc oportunitat aprofito per anar a fer travesses,\u00a0com ara el Camino de Santiago, Carros de Foc, pujar un cim o l&#8217;altre,\u00a0con\u00e8ixer racons d&#8217;aqu\u00ed i all\u00e0.\u2028Tamb\u00e9 aprofito per a dir com \u00e9s de\u00a0fant\u00e0sttic aquest grup de Moss\u00e8n Homs i les bones estones que passo\u00a0aqu\u00ed tamb\u00e9, perqu\u00e8 el millor de tot \u00e9s amb qui ho disfrutes<\/span><\/em><\/h2>\n<h2><em><span style=\"color: #0000ff\">Una abra\u00e7ada a tots<\/span><\/em><\/h2>\n<h2><\/h2>\n<table border=\"0\" cellspacing=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td>\n<h2><a href=\"http:\/\/www.fupar.es\/contingut.aspx?idioma=2&amp;pag=1858\"><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"http:\/\/josepmoliner.com\/fupar_netejaParquings2014B.gif\" src=\"https:\/\/i0.wp.com\/josepmoliner.com\/fupar_netejaParquings2014B.gif\" border=\"0\" \/><\/a><\/h2>\n<\/td>\n<td>\n<h2><a href=\"http:\/\/www.californiasports.es\/es\/\"><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.josepmoliner.com\/california_sports1.gif\" \/><\/a><\/h2>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<h2><a href=\"http:\/\/xn--esportskera-8db.com\/?page_id=68\"><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.josepmoliner.com\/knyera_esports2014.gif\" \/><\/a><\/h2>\n<\/td>\n<td>\n<h2><a href=\"http:\/\/www.runparadis.com\/\"><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"http:\/\/lh6.googleusercontent.com\/-CnW4uqSqJ-U\/UZ3ftgMCQOI\/AAAAAAAAAkU\/LEPvpT0bbNU\/runparadis3.gif\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-CnW4uqSqJ-U\/UZ3ftgMCQOI\/AAAAAAAAAkU\/LEPvpT0bbNU\/runparadis3.gif\" border=\"0\" \/><\/a><\/h2>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<h2><a href=\"http:\/\/www.egargrafic.com\/\"><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.josepmoliner.com\/egargrafic2.gif\" \/><\/a><\/h2>\n<\/td>\n<td>\n<h2><a href=\"http:\/\/www.fupar.es\/contingut.aspx?idioma=1&amp;pag=1843\"><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/josepmoliner.com\/fupar_quadrestela2014B.gif\" align=\"top\" \/><\/a><\/h2>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<h2><a href=\"http:\/\/www.elroure.net\/\"><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/elroure.net\/rourenet.gif\" \/><\/a><\/h2>\n<\/td>\n<td>\n<h2><a href=\"http:\/\/www.esportsavinguda.tk\/\"><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/josepmoliner.com\/esportsavinguda2.gif\" \/><\/a><\/h2>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<h2><a href=\"http:\/\/www.eledevall.com\/\"><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/josepmoliner.com\/eledevall.gif\" \/><\/a><\/h2>\n<\/td>\n<td>\n<h2><a href=\"http:\/\/www.slop.cat\/\"><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/josepmoliner.com\/slop_sabadell.gif\" \/><\/a><\/h2>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>Bonvilar Una paraula en positiu. Un bon vilar, ja es veu que vas un lloc on alguna cosa bona ens hi trobarem. \u00a0A vosaltres, evidentment, amb uns ingredients de qu\u00e8 fan de tan bon amanir com: arbres, olor de terra mullada, vistes a la Mola,\u00a0gent fent esport amb bicicleta, gent passejant: inspiraci\u00f3 per tots nosaltres [&hellip;]<\/p>\n","protected":false},"author":171,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-3135","post","type-post","status-publish","format-standard","hentry","category-general"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/sagkiK-bonvilar","jetpack-related-posts":[{"id":5542,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2022\/03\/29\/can-bonvilar-amb-mossenaires-2\/","url_meta":{"origin":3135,"position":0},"title":"Can Bonvilar amb Mossenaires","author":"Pep Moliner","date":"29 de mar\u00e7 de 2022","format":false,"excerpt":"El mes de mar\u00e7 del 2022 ser\u00e0 recordat sempre com un mes important per mi. Fer esport al vostre costat durant tants anys i fer-ho amb una nova categoria: la d'avi. Sempre amb tant\u00edssima gent maca que he anat coneixent i des d'un entorn que ens ha marcat a molts,\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhdFEVIE5OGDzGj9pd7UaDghp2z-9BleJYs3N4ZtJkLw0KkNluZ5Ryi3UA-sBaNcbWYIoY2yeyuLoFIH8IbIgef-WHobhb63Ur7-bIjZFWK1bdFjMyJuSsu2wloE438Uwh4lIn7KRjfPMBnFNNAYsStOZOxeWYifbPoXWEEHzd9l_QkUWhq7lJ9jHzf3g\/w640-h410\/90-Mossenaires_26Marc%CC%A72022-circuit.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhdFEVIE5OGDzGj9pd7UaDghp2z-9BleJYs3N4ZtJkLw0KkNluZ5Ryi3UA-sBaNcbWYIoY2yeyuLoFIH8IbIgef-WHobhb63Ur7-bIjZFWK1bdFjMyJuSsu2wloE438Uwh4lIn7KRjfPMBnFNNAYsStOZOxeWYifbPoXWEEHzd9l_QkUWhq7lJ9jHzf3g\/w640-h410\/90-Mossenaires_26Marc%CC%A72022-circuit.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhdFEVIE5OGDzGj9pd7UaDghp2z-9BleJYs3N4ZtJkLw0KkNluZ5Ryi3UA-sBaNcbWYIoY2yeyuLoFIH8IbIgef-WHobhb63Ur7-bIjZFWK1bdFjMyJuSsu2wloE438Uwh4lIn7KRjfPMBnFNNAYsStOZOxeWYifbPoXWEEHzd9l_QkUWhq7lJ9jHzf3g\/w640-h410\/90-Mossenaires_26Marc%CC%A72022-circuit.png?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":4575,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2017\/09\/13\/can-bonvilar-amb-mossenaires\/","url_meta":{"origin":3135,"position":1},"title":"Can Bonvilar amb Mossenaires","author":"Pep Moliner","date":"13 de setembre de 2017","format":false,"excerpt":"Ens ho hem agafat amb ganes i es nota que la temporada promet. Gent vinguda d'arreu a fer un entrenament per la zona de Can Bonvilar, Bosc de Can Deu i tot fent proves de com ha anat l'estiu. Ja es veu una millora atl\u00e8tica i una bona colla de\u2026","rel":"","context":"A &quot;Amistat&quot;","block_context":{"text":"Amistat","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/amistat\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5725,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2022\/11\/17\/pugem-a-can-candi\/","url_meta":{"origin":3135,"position":2},"title":"Pugem a Can Candi","author":"Pep Moliner","date":"17 de novembre de 2022","format":false,"excerpt":"Quan arriba de nou un dissabte a les 08:00, penses en qu\u00e8 es pot fer a aquesta hora i segur que infinites coses. Per\u00f2 uns quants ho tenim clar. Conjuminar el que sabem: companyonia, natura, esport i converses a dojo i ja tenim el que volem: donar vida a la\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/I3dAU4cUvgs\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1773,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2012\/08\/04\/pedraforca-lhem-pujat\/","url_meta":{"origin":3135,"position":3},"title":"Pedraforca: l&#8217;hem pujat !","author":"Pep Moliner","date":"4 d'agost de 2012","format":false,"excerpt":"Pedraforca no l'havia pujat fins l'any passat. L'alta muntanya em fa molt de respecte i temo a les al\u00e7ades; amb aix\u00f2 us podeu fer una idea el que sents quan ets enmig de l'alta muntanya. Aprofitant tracks d'altres persones i refer\u00e8ncies d'amics, semblava del tot factible el repte, per\u00f2 arribats\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"SOC DISSENYADOR I TREBALLO COM AUT\u00d2NOM, ESPERO LA TEVA COMANDA ;)","src":"https:\/\/i0.wp.com\/blogs.avui.cat\/pepmoliner\/files\/2012\/02\/josepmolinerDisseny381x111.gif?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3935,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2015\/10\/29\/puc-o-no-puc\/","url_meta":{"origin":3135,"position":4},"title":"Puc o no puc","author":"Pep Moliner","date":"29 d'octubre de 2015","format":false,"excerpt":"\"\u00c9s fosc, tinc son, em fa mandra, em canso, no s\u00e9 qui vindr\u00e0, no s\u00e9 on em\u00a0 portaran, no s\u00e9 com acabar\u00e9; qu\u00e8 faig?, me la jugo?\". Segur qu\u00e8 aix\u00f2 a m\u00e9s d'una i a m\u00e9s d'un \u00e9s el que li passa pel cap, \"Va si!!. Anem-hi a Torre Moss\u00e8n\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3066,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2014\/01\/02\/en-memoria-de-la-teresa-almirall\/","url_meta":{"origin":3135,"position":5},"title":"En mem\u00f2ria de la Teresa Alemany","author":"Pep Moliner","date":"2 de gener de 2014","format":false,"excerpt":"Tristos ens semtim quan alg\u00fan amic perd el seu \u00e9sser estimat i el nostre Casi en un dels pitjors moments de la seva vida t\u00e9 al seu costat a molta gent que se l'estimen: els seus fills i les seves joves, els seus nets i familiars m\u00e9s \u00edntims i a\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/3135","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/users\/171"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/comments?post=3135"}],"version-history":[{"count":7,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/3135\/revisions"}],"predecessor-version":[{"id":3147,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/3135\/revisions\/3147"}],"wp:attachment":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/media?parent=3135"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/categories?post=3135"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/tags?post=3135"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}