{"id":307,"date":"2009-10-28T18:07:03","date_gmt":"2009-10-28T16:07:03","guid":{"rendered":"http:\/\/blogs.avui.cat\/pepmoliner\/2009\/10\/28\/pujarem-pel-canal-de-labella\/"},"modified":"2009-10-28T18:07:03","modified_gmt":"2009-10-28T16:07:03","slug":"pujarem-pel-canal-de-labella-2","status":"publish","type":"post","link":"https:\/\/blogs.avui.cat\/pepmoliner\/2009\/10\/28\/pujarem-pel-canal-de-labella-2\/","title":{"rendered":"Pujarem pel canal de l&#8217;Abella"},"content":{"rendered":"<p>&#8220;Pujarem pel canal de l&#8217;Abella&#8221; em va dir en Xavi.<\/p>\n<p>Qui em podia dir que aquell amic, que vaig con\u00e8ixer fa prop de deu anys i que no havia anat mai a la Mola, ara coneix l&#8217;entorn molt millor que jo.<\/p>\n<p>Amb ell vam organitzar les primeres trobades intern\u00e0utes de per aqu\u00ed per fer la <a href=\"http:\/\/www.atletisme.com\/amplianoti.php?id=041127233930\">&#8220;Volteta a la Mola&#8221;<\/a><br \/>\nA part de la nost\u00e0lgia que porten aquests records, vam pujar per aquest indret fins arribar a la Cova del Drac. D&#8217;aqu\u00ed fins a Coll d&#8217;Eres i ascensi\u00f3 al Montcau. Retorn pel cam\u00ed i ara aprenem plegats el recorregut per anar a la font Fl\u00e0via. Fem un bon traguet, ens partim una poma i un platan i passant pels \u00d2bits anirem fins dals la Mola on ens trobem amics com en Zarco, Diaz, en Joan i l&#8217;Alejandro. Al cap d&#8217;uns moments b\u00e9 l&#8217;\u00c0lex que venia a animar als nostres amics i a fer <a href=\"http:\/\/picasaweb.google.es\/escastel\/MaratoSantLlorencSavall2009#\">fotografies<\/a>   que estaven fent la marat\u00f3 de Sant Lloren\u00e7 Savall.<\/p>\n<p>Uns amics ha fet les seves cr\u00f2niques al <a href=\"http:\/\/mossenhoms.netfreehost.com\/mossenhoms-ftopic1259.html\">f\u00f2rum Torre Moss\u00e8n Homs<\/a><\/p>\n<p>Amb en Xavi conectem aviat, ja que ens agrada parlar d&#8217;aquest m\u00f3n atl\u00e8tic muntanyenc que tan ens agrada i sortir d&#8217;hora com vam fer ens permet arribar a casa nostra aviat per estar amb les nostres respectives fam\u00edlies.<br \/>\nNom\u00e9s dir que m&#8217;ho he passat fant\u00e0sticament b\u00e9, tan per anar amb en Xavi com per la meravella dels nostres entorns naturals.<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.ggpht.com\/_6xRlYY7p5lA\/Suhloamh1gI\/AAAAAAAABR4\/igUzzeclm88\/s800\/100_4349.JPG\" border=\"0\" \/><\/p>\n<p>Xavi en Pep, vam gaudir d&#8217;un bon entrenament<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.ggpht.com\/_6xRlYY7p5lA\/SuhlwwVRnjI\/AAAAAAAABSE\/NoctnYD7pMM\/s800\/100_4351.JPG\" border=\"0\" \/><br \/>\nja som vells amics<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.ggpht.com\/_6xRlYY7p5lA\/Suhl5miztjI\/AAAAAAAABSM\/J2MA34JQEvE\/s800\/100_4353.JPG\" border=\"0\" \/><br \/>\nDalt de la Mola hi havien m\u00e9s amics<br \/>\nPep, Zarco, D\u00edaz, Xavi, Joan i Alejandro<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.ggpht.com\/_6xRlYY7p5lA\/SuhmFaT7O7I\/AAAAAAAABSU\/3KE88cQv5eg\/s640\/100_4355.JPG\" border=\"0\" \/><\/p>\n<p>L&#8217;Alex venia a animar a tots els nostres amics que feien la marat\u00f3 de Sant Lloren\u00e7 Savall<\/p>\n<p><a href=\"http:\/\/ca.wikiloc.com\/wikiloc\/view.do?id=590466\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.ggpht.com\/_6xRlYY7p5lA\/Suhq9h-S_qI\/AAAAAAAABSY\/zhD_91Maedg\/s800\/ca.jpg\" border=\"0\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Pujarem pel canal de l&#8217;Abella&#8221; em va dir en Xavi. Qui em podia dir que aquell amic, que vaig con\u00e8ixer fa prop de deu anys i que no havia anat mai a la Mola, ara coneix l&#8217;entorn molt millor que jo. Amb ell vam organitzar les primeres trobades intern\u00e0utes de per aqu\u00ed per fer la [&hellip;]<\/p>\n","protected":false},"author":171,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-307","post","type-post","status-publish","format-standard","hentry","category-general"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pagkiK-4X","jetpack-related-posts":[{"id":177,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2009\/10\/28\/pujarem-pel-canal-de-labella\/","url_meta":{"origin":307,"position":0},"title":"Pujarem pel canal de l&#8217;Abella","author":"Pep Moliner","date":"28 d'octubre de 2009","format":false,"excerpt":"\"Pujarem pel canal de l'Abella\" em va dir en Xavi. Qui em podia dir que aquell amic, que vaig con\u00e8ixer fa prop de deu anys i que no havia anat mai a la Mola, ara coneix l'entorn molt millor que jo. Amb ell vam organitzar les primeres trobades intern\u00e0utes de\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":695,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2011\/05\/11\/amb-en-paco-3er-can-palet-la-mola\/","url_meta":{"origin":307,"position":1},"title":"Amb en Paco:  3er. Can Palet &#8211; La Mola","author":"Pep Moliner","date":"11 de maig de 2011","format":false,"excerpt":"El dia que vam pujar amb la Marisol i l\u2019Oriol a la Mola des de casa, vaig veure la possibilitat de fer-ho corrent sense que fos cap bestiesa. Almenys \u00e9s el que penso. Si els dimarts i dijous ja fem entrenament fant\u00e0stics, aquest apuntava en el mateix sentit. Quan vaig\u2026","rel":"","context":"A &quot;Entrenaments&quot;","block_context":{"text":"Entrenaments","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/entrenaments\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2590,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2013\/03\/31\/can-palet-la-mola-corrent-esta-clar\/","url_meta":{"origin":307,"position":2},"title":"Can Palet &#8211; La Mola, corrent est\u00e0 clar !","author":"Pep Moliner","date":"31 de mar\u00e7 de 2013","format":false,"excerpt":"Un Egarenc per anar la Mola no necessita cotxe. Senzillament, enfilar el cam\u00ed i anar-hi. Per un senderista o corredor com nosaltres ens valen les ganes d'anar-hi i esdev\u00e9 un exercici senzill. Ens fa gr\u00e0cia quan alg\u00fa fa cares d'impressi\u00f3, quan ho expliquem: \u00e9s senzill i m\u00e9s tal com ho\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"SOC DISSENYADOR I TREBALLO COM AUT\u00d2NOM, ESPERO LA TEVA COMANDA ;)","src":"https:\/\/i0.wp.com\/blogs.avui.cat\/pepmoliner\/files\/2012\/02\/josepmolinerDisseny381x111.gif?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":604,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2011\/03\/04\/can-palet-la-mola-can-palet\/","url_meta":{"origin":307,"position":3},"title":"Can Palet &#8211; La Mola &#8211; Can Palet","author":"Pep Moliner","date":"4 de mar\u00e7 de 2011","format":false,"excerpt":"Als que ens agrada tot aix\u00f2 de la natura, el camp, l'esport, sempre en portem una de cap. Tinc for\u00e7a amics que van des de Terrassa a la Mola i tornen amb total normalitat. Per mi la Mola, \u00e9s una imatge que tinc molt interioritzada i sempre em fa companyia\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3247,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2014\/04\/28\/fent-el-mico\/","url_meta":{"origin":307,"position":4},"title":"Fent el Mico","author":"Pep Moliner","date":"28 d'abril de 2014","format":false,"excerpt":"Fer el Mico, \u00e9s el que volia fer amb els meus dos amics. Res millor que anar-hi amb en Jordi, que sempre m'ensenya un lloc complicat que superar i en Toni, que sempre accepta les propostes m\u00e9s inversemblants i que supera a la perfecci\u00f3. Fer canals tot anant a la\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2623,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2013\/04\/15\/a-la-mola-amb-en-westermeyer\/","url_meta":{"origin":307,"position":5},"title":"A la Mola amb en Westermeyer","author":"Pep Moliner","date":"15 d'abril de 2013","format":false,"excerpt":"Poder anar amb per qui ser\u00e0 \"la primera vegada\" corrent a fer una \"Mola\" des de Terrassa, \u00e9s un esdeveniment important. Per nosaltres els corredors de fons son habituals posar-nos reptes i un cop aconseguits et queda un record profund. En\u00a0 Jordi Westermeyer fa poques setmanes quan hi vam anar\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-trgcgpzawyE\/UWuUsiY58oI\/AAAAAAAAE-U\/GG4WDhUa6Hc\/s800\/mola_wester3.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/307","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/users\/171"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/comments?post=307"}],"version-history":[{"count":0,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/307\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/media?parent=307"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/categories?post=307"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/tags?post=307"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}