{"id":261,"date":"2010-08-07T15:29:41","date_gmt":"2010-08-07T14:29:41","guid":{"rendered":"http:\/\/blogs.avui.cat\/pepmoliner\/2010\/08\/07\/el-7-dagost-a-mossen-homs-10-homes-i-un-gos\/"},"modified":"2010-08-07T15:29:41","modified_gmt":"2010-08-07T14:29:41","slug":"el-7-dagost-a-mossen-homs-10-homes-i-un-gos","status":"publish","type":"post","link":"https:\/\/blogs.avui.cat\/pepmoliner\/2010\/08\/07\/el-7-dagost-a-mossen-homs-10-homes-i-un-gos\/","title":{"rendered":"El 7 d’agost, a Moss\u00e8n Homs, 10 homes i un gos"},"content":{"rendered":"\n\n
Manel<\/strong><\/p>\n

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El 7 d’agost, a Moss\u00e8n Homs, 10 homes i un gos:<\/p>\n

Hola Mossenaires, a falta de la pres\u00e8ncia del nostre gran Pep, el Manel, JO, que encara no t\u00e9 ni categoria de Mossenaire, us explica com ha anat.Primer de tot, voldria destacar el m\u00e8rit, segons ell casual, del nostre Miguel SBD, que ens ha preparat una ruta molt i molt “guapa”. Corriolets suaus i c\u00f2modes, progressivitat, una climatologia excel.lent, un grup molt equilibrat de forces… una GRAN sortida: Us deixo el link on podeu veure la ruta i el ritme que em seguit i que registro amb el “catxarro” que porto a la m\u00e0 cada setmana (no \u00e9s molt exacte, per\u00f2 est\u00e0 molt b\u00e9):
\nhttp:\/\/runkeeper.com\/user\/mabergar\/activity\/14134495<\/a><\/p>\n

Comencem a c\u00f3rrer i, ostres!!, no tindrem fotos!!,pero el meu tel\u00e8fon ens ha fet algunes de prou maques. M\u00e9s avall intentar\u00e9 penjar-les. Destacar un Miguel pl\u00e8 de forces recuperad\u00edssim de la seva antiga ja lesi\u00f3: Va moolt fort: Un trocet en pujada del final ens ha fet anar a 3,5!!. Felicitats per la recuperaci\u00f3!!.<\/p>\n

B\u00e9, no se penjar les fotos!!!, li ho deixo al Pep. Us deixo el link que podeu utilitzar per veure les fotos:<\/p>\n

http:\/\/picasaweb.google.com\/mabergar\/MossenHoms?feat=directlink<\/a><\/p>\n

Fins dissabte vinent!!<\/p>\n

Manel<\/p>\n

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\nNom\u00e9s corro per seguir viu …<\/p>\n<\/td>\n<\/tr>\n<\/table>\n<\/td>\n<\/tr>\n


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<\/a>Mossener<\/strong><\/p>\n

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Quin luxe, Manel !!I tant que tens categoria de Mossenaire, i a m\u00e9s ens has regalat una col\u00b7lecci\u00f3 de fotografies i cr\u00f2nica, que m\u00e9s podem demanar ?<\/p>\n

Moltes gr\u00e0cies !!
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\nhttp:\/\/www.mossenhoms.be<\/a>———————————-<\/p>\n<\/td>\n<\/tr>\n<\/table>\n<\/td>\n<\/tr>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

Manel El 7 d’agost, a Moss\u00e8n Homs, 10 homes i un gos: Hola Mossenaires, a falta de la pres\u00e8ncia del nostre gran Pep, el Manel, JO, que encara no t\u00e9 ni categoria de Mossenaire, us explica com ha anat.Primer de tot, voldria destacar el m\u00e8rit, segons ell casual, del nostre Miguel SBD, que ens ha […]<\/p>\n","protected":false},"author":171,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[5580],"tags":[],"class_list":["post-261","post","type-post","status-publish","format-standard","hentry","category-entrenaments"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pagkiK-4d","jetpack-related-posts":[{"id":328,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2010\/08\/07\/el-7-dagost-a-mossen-homs-10-homes-i-un-gos-2\/","url_meta":{"origin":261,"position":0},"title":"El 7 d’agost, a Moss\u00e8n Homs, 10 homes i un gos","author":"Pep Moliner","date":"7 d'agost de 2010","format":false,"excerpt":"Manel El 7 d'agost, a Moss\u00e8n Homs, 10 homes i un gos: Hola Mossenaires, a falta de la pres\u00e8ncia del nostre gran Pep, el Manel, JO, que encara no t\u00e9 ni categoria de Mossenaire, us explica com ha anat.Primer de tot, voldria destacar el m\u00e8rit, segons ell casual, del nostre\u2026","rel":"","context":"A "Entrenaments"","block_context":{"text":"Entrenaments","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/entrenaments\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/mossenhoms.netfreehost.com\/templates\/subSilver\/images\/spacer.gif?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4748,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2018\/08\/01\/i-lentrenament-mossenaire\/","url_meta":{"origin":261,"position":1},"title":"… i l’entrenament Mossenaire","author":"Pep Moliner","date":"1 d'agost de 2018","format":false,"excerpt":"Els entrenaments en grup a Torre Moss\u00e8n Homs, avui ha tingut la sort de tenir bones amigues i amics que han fet possible un entrenament genial, fins a la font de Can Roure, Qui ha cuidat de no oblidar-se de ning\u00fa i rumiar-lo, ha estat en Joan Forte. Qui ens\u2026","rel":"","context":"A "Amistat"","block_context":{"text":"Amistat","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/amistat\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4698,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2018\/05\/02\/torre-mossen-homs-a-castellarnau-amb-mossenaires\/","url_meta":{"origin":261,"position":2},"title":"Torre Moss\u00e8n Homs a Castellarnau amb Mossenaires","author":"Pep Moliner","date":"2 de maig de 2018","format":false,"excerpt":"Els circuits que molts d'ells hem fet un grapat de vegades, ens adonem que formen part del nostre ADN Mossenaire. Hi anem una vegada i una altra i, el que realment ens agrada \u00e9s, compartir-lo al vostre costat. Si veieu les fotografies, uns elements que mirem que repeteixin, com l'estimada\u2026","rel":"","context":"A "Amistat"","block_context":{"text":"Amistat","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/amistat\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4760,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2018\/08\/29\/fins-a-ca-noriac-des-de-torre-mossen-homs\/","url_meta":{"origin":261,"position":3},"title":"Fins a Ca n’Oriac des de Torre Moss\u00e8n Homs","author":"Pep Moliner","date":"29 d'agost de 2018","format":false,"excerpt":"Setmanes de pensar en projectes de temporada. Per\u00f2 els dissabtes serveixen per a alguna cosa m\u00e9s: per fer el nostre projecte d'\"Entrenaments en grup a Torre Moss\u00e8n Homs\" i no perdre contacte amb la gent. C\u00f3rrer en la seva l\u00ednia, d'entrenament compartit i solidari, on ens reagrupem i anem amunt\u2026","rel":"","context":"A "Amistat"","block_context":{"text":"Amistat","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/amistat\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4556,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2017\/08\/09\/mossenaires-no-fa-vacances\/","url_meta":{"origin":261,"position":4},"title":"Mossenaires no fa vacances","author":"Pep Moliner","date":"9 d'agost de 2017","format":false,"excerpt":"Un dissabte com tants, on farem un bon entrenament i ser\u00e0 gr\u00e0cies a que no fem vacances. \u00c9s gr\u00e0cies a tothom i avui el que ha fet la tria del circuit han estat en Joan, Carlos i l\u2019Eva, que els hi hem demanat que portessin el grup directament i per\u2026","rel":"","context":"A "Amistat"","block_context":{"text":"Amistat","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/amistat\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4806,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2018\/11\/22\/patatxaff-glup-glup-ieep\/","url_meta":{"origin":261,"position":5},"title":"Patatxaff!!!, glup, glup. …ieep!","author":"Pep Moliner","date":"22 de novembre de 2018","format":false,"excerpt":"Aquests darrers temps sembla que la pluja s'ha instal\u00b7lat sobre el Vall\u00e8s i moltes vegades el circuit destriat i optimitzat per a nosaltres, \u00e9s aquell que ens permeti retornar al punt de partida amb el menys fang a les nostres sabatilles i gaudir sense llavors deixar les catifes dels nostres\u2026","rel":"","context":"A "Amistat"","block_context":{"text":"Amistat","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/amistat\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/261","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/users\/171"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/comments?post=261"}],"version-history":[{"count":0,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/261\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/media?parent=261"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/categories?post=261"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/tags?post=261"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}