{"id":2603,"date":"2013-04-04T05:36:56","date_gmt":"2013-04-04T04:36:56","guid":{"rendered":"http:\/\/blogs.avui.cat\/pepmoliner\/?p=2603"},"modified":"2013-04-06T10:28:12","modified_gmt":"2013-04-06T09:28:12","slug":"el-dinosaure-den-roc","status":"publish","type":"post","link":"https:\/\/blogs.avui.cat\/pepmoliner\/2013\/04\/04\/el-dinosaure-den-roc\/","title":{"rendered":"El Dinosaure d&#8217;en Roc"},"content":{"rendered":"<p style=\"text-align: justify\"><big>El  <strong>&#8220;Dinosaure&#8221;<\/strong> d&#8217;en <strong>Roc Alabern<\/strong> \u00e9s una escultura que vista de prop \u00e9s  nom\u00e9s ferralla, per\u00f2 en perspectiva ens dona la sensaci\u00f3 que estem front  una de les b\u00e8sties que abans que la humanitat, habitaven la terra. Ara  semblen llegenda, si no fos que els f\u00f2ssils han perm\u00e8s reconstruir tal  com eren. En aquest cas, amb cotxes engalzats els uns amb els altres  aconsegueixen aquest efecte. Ens agrada aquesta fotografia i sobretot  per qu\u00e8 sense tots vosaltres no hagu\u00e9s quedat tan b\u00e9.<\/big><\/p>\n<p style=\"text-align: justify\"><big>El recorregut ha discorregut en primer lloc baixant fins a la depuradora  de Torre Moss\u00e8n Homs, pujant a Can Montllor i prop de la font de Sant  Josep i pel torrent de la gr\u00edpia i tot fen un progressiu en pujada fins a  la cadena de l&#8217;intercanviador de tren de Torrebonica. Pugem paral\u00b7lels a  la via del tren fins el barri de Torressana, per darrera el cementiri i  fins a l&#8217;obra d&#8217;art.<\/big><\/p>\n<p style=\"text-align: justify\"><big>Retornem <strong>pels carrers de Terrassa<\/strong>, amb gaireb\u00e9 gens de tr\u00e0nsit i fent  els pertinents re-agrupaments, tornem a pistes rurals i prop de la bassa  del golf, pujarem xino xano el cam\u00ed totalitzant els gaireb\u00e9 10  quil\u00f2metres de qu\u00e8 ha constat l&#8217;entrenament d&#8217;aquest dissabte.<\/big><\/p>\n<p style=\"text-align: justify\"><big>Us estem molt agra\u00efts per fer possible aquest projecte d&#8217;entrenaments en grup i fins dissabte, si tot va b\u00e9.<\/big><\/p>\n<p style=\"text-align: justify\"><big><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-tiqzVxYoj-U\/UVyDiqbBsxI\/AAAAAAAAD5A\/7F0Jp4ecfXE\/s400\/P3305785.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\nEn Diego Garcia al costat del germ\u00e0 del Luque, fregant-se les mans instants abans de fer l&#8217;entrenament en grup<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-XWuPUw32UBE\/UVyDjxv8CLI\/AAAAAAAAD5I\/Am3NqV0Ks0c\/s400\/P3305786.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-hdG9D3U562M\/UVyDlU-3f3I\/AAAAAAAAD5Q\/tSOS-OAZCn0\/s400\/P3305787.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\nLa noia que veiem a la imatge s&#8217;estrenava com a Mossenaira, engrescada  pel seu marit que ja porta almenys tres vegades fent costat al projecte  d&#8217;entrenament en grup<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-AE23n6ptqTk\/UVyDm2eLw3I\/AAAAAAAAD5Y\/3s04WiKKy7w\/s400\/P3305788.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\nEn Quim, amb la seva mod\u00e8stia a pocs dies d&#8217;haver fet la marat\u00f3 i que a m\u00e9s a l&#8217;endem\u00e0 d&#8217;aquest dia v\u00e0rem anar a fer un <a href=\"http:\/\/blogs.avui.cat\/pepmoliner\/2013\/03\/31\/can-palet-la-mola-corrent-esta-clar\/\" target=\"_blank\">Terrassa-La Mola<\/a><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-EOy2tsjPOTg\/UVyDoGRNhKI\/AAAAAAAAD5g\/i1mP0oJzLMY\/s400\/P3305789.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\nL&#8217;Alberto Zarzuela i en Martin Molina<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-UvKq_1QxZak\/UVyDprNtVKI\/AAAAAAAAD5o\/df1omZ0fYG8\/s400\/P3305790.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-Oym5nuL7GD4\/UVyDrS-QlxI\/AAAAAAAAD5w\/Wgh_1xox--4\/s400\/P3305791.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-gtY34LDQI3Q\/UVyDsatC8sI\/AAAAAAAAD54\/6_Z6Ow2tovo\/s400\/P3305792.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\nEn Fran, en Toni i en V\u00edctor, a m\u00e9s de ser uns habituals mossenaires,  entre-setmana tamb\u00e9 es trobem per entrenar des de l&#8217;\u00c8gara amb la colla  dels <a href=\"http:\/\/mossenhoms.netfreehost.com\/viewforum.php?f=60\" target=\"_blank\">\u00c8garaMossenaires<\/a><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-3mpwUoHjD5k\/UVyDto6xy0I\/AAAAAAAAD6A\/uq5-XVCmpro\/s400\/P3305793.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\nFran i Toni amb gest simp\u00e0tic<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-roxOBDkNYGM\/UVyDvFol7LI\/AAAAAAAAD6I\/exQgtjlZ0Rs\/s400\/P3305794.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\nJuan Carlos, que de vegades li canvio el nom, i que em disculpo. Al  costat d&#8217;en Pedro Molina, que avu\u00ed tamb\u00e9 hem tingut la sort de poder  entrenar-hi<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-xKkTAUkSF1Q\/UVyDwueeTmI\/AAAAAAAAD6Q\/_-K2HeRtWX0\/s400\/P3305795.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\nFa unes setmanes el vam saludar anant amb btt i avui el gendre del Pedro Molina es posa a fer de runner<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-5XElNTfn_m4\/UVyDyMUqCyI\/AAAAAAAAD6Y\/f0EqKpQzbgg\/s400\/P3305796.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\nQuim, Pedro i Ruben Leiva<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-uoDloiIfkEw\/UVyDzktF6iI\/AAAAAAAAD6g\/osWH2w9AGNI\/s400\/P3305797.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\nEn Marc Miquel, quan anem pel recorregut de la gr\u00edpia i que engrescarem a  fer uns progressius per millorar el nostre estat de forma. De fet ell  \u00e9s un gran atleta.<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-h1IRhU0kq64\/UVyD1KV-QvI\/AAAAAAAAD6o\/1ibqkrMPemM\/s400\/P3305798.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-lfunw0d9WA4\/UVyD3EYucYI\/AAAAAAAAD6w\/ABJHhqGO9Hw\/s400\/P3305799.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\nEn primer terme l&#8217;Ignacio, seguit per en Ruben i l&#8217;Eva<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-pdI8In52WJs\/UVyD5-G5lWI\/AAAAAAAAD64\/1Hg8z37e6z4\/s400\/P3305800.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\nJoan i Llu\u00eds<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-4ljnwe6ZJgY\/UVyD7Va8wKI\/AAAAAAAAD7A\/sxjjSgILlNc\/s400\/P3305801.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\nLes Mossenaires Rosa Trap\u00e9 i Laura Fabra<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-mVrMxWi0igQ\/UVyD81jB7LI\/AAAAAAAAD7I\/KzFDV0hpIZY\/s400\/P3305802.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\nI en Lizandro que feia dies que no ten\u00edem al nostre costat, seguit amb sabatilles roges d&#8217;en Toni Fern\u00e0ndez, un mega corredor<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-ThLrX7lEV68\/UVyD_Bu9roI\/AAAAAAAAD7Q\/-e4ySv7iCCw\/s400\/P3305803.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\nJa ve sent un habitual el mossenaire de blau, que encara no he apr\u00e9s el nom. Si em llegeixes&#8230; el poso<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-hSLtfupXStY\/UVyEA8-1xOI\/AAAAAAAAD7Y\/EjmGYhlxBsk\/s400\/P3305804.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\nEN Xavi Miquel i &#8230;. gendre Molina,<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-WBfa5u6BoGg\/UVyEDJUdzzI\/AAAAAAAAD7g\/52z8KEC8zGA\/s400\/P3305805.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\nAlberto<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-0vwPG7kN2IE\/UVyEE79oEZI\/AAAAAAAAD7o\/jYl99DOZBx8\/s400\/P3305806.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\nAntonio Blanco i Pedro Molina. L&#8217;Antonio portava una samarreta hist\u00f2ria que l&#8217;ha portat per ensenyar-nos-la<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-_cewG2XN290\/UVyEG7ZTkqI\/AAAAAAAAD7w\/D5anItiOXg0\/s400\/P3305807.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\nI avui i per primera vegada ens visitava una legenda de l&#8217;atletisme de  casa nostra tot i la seva joventut, en Marc que tanca el grup junt un  altre legenda: en Diego<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-bC9ymSbgMSk\/UVyEIUVrsZI\/AAAAAAAAD74\/EBDYhZn_64A\/s400\/P3305809.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\nPare i fill en primer terme<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-v7EHmN9ym_k\/UVyEJfOQAMI\/AAAAAAAAD8A\/NQe6bFT4W-0\/s400\/P3305810.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\nEn Joan, que ha vingut amb la seva muller i que son grans esportistes i ben avinguts fins i tot amb els hobbies<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-nphnqrEsrA8\/UVyEK9teBmI\/AAAAAAAAD8I\/XdpmD51yvPs\/s400\/P3305811.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\nEn Marc en el punt de reagrupament on m\u00e9s d&#8217;un retorna sobre les seves  passes per acompanyar al mossenaire que ve una xic m\u00e9s endarrerit<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-h_QxgPOStYk\/UVyEMZ_mO7I\/AAAAAAAAD8Q\/Rhd4WHTOxSI\/s400\/P3305812.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-z_K-SJj-70k\/UVyEN077mnI\/AAAAAAAAD8Y\/nxbSX9Vs0PI\/s400\/P3305814.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\nAntonio Blanco i Pedro Molina, don atletes veterans i experts<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-QvwT-3FfO1w\/UVyEPv--e3I\/AAAAAAAAD8g\/Sk41tG9k_38\/s400\/P3305817.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\nUn \u00e8sser extrany que sembla que els fils el velluguen<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-e_tNRkfXhfw\/UVyChRHbNGI\/AAAAAAAAD0U\/gmIdeYVfxYI\/s400\/DSC01091.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-bEIuzCyL2O4\/UVyCiwUR4-I\/AAAAAAAAD0c\/LeJm2Hpwnk0\/s400\/DSC01092.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\nRes a envejar al aq\u00fceducte de Seg\u00f2via; b\u00e9 pensant-ho b\u00e9: si fa la funci\u00f3  pel que ha estat requerit, ja est\u00e0 b\u00e9. Felicitem a l&#8217;arquitecte<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-Aca8DKZpYTY\/UVyCkOR9IBI\/AAAAAAAAD0k\/Mcm1Lpof4LI\/s400\/DSC01093.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\nPredominan\u00e7a dels sommriures, bon senyal de tot va b\u00e9<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-X0vvp62uNGc\/UVyClY2dKPI\/AAAAAAAAD0s\/3_-xfkkObg8\/s400\/DSC01094.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\nToni Del Moral, un mega-atleta del que ara puc gaudir un munt de la seva companyia d&#8217;en\u00e7\u00e0 el conec. Atleta de qualitat.<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-iHc8FRUl6MI\/UVyCmu1zSmI\/AAAAAAAAD00\/-3zP_b1hT0I\/s400\/DSC01095.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\nCarlos arribant al reagrupament<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-42kjR5kyij0\/UVyCoDo6lcI\/AAAAAAAAD08\/LM_hhONf64Y\/s400\/DSC01096.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\nCom ens agraden aquestes manifestacions d&#8217;amistat !!<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-VPhv-pa1tMk\/UVyCqHIhh5I\/AAAAAAAAD1E\/XlUDCHVPshs\/s400\/DSC01097.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\nEls uns que van els altres que venen, caracter\u00edstca principal de la &#8220;filosofia mossenaire&#8221;<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-bxvoqwZceJE\/UVyCriodP7I\/AAAAAAAAD1M\/KfcXiLmw1VE\/s400\/DSC01098.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/--AGVCjDtNMw\/UVyCszycbMI\/AAAAAAAAD1U\/Y5UevvF1-j8\/s400\/DSC01099.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\nEn Lluis fent els darrers metres d&#8217;una forta pujada<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-QyeNSKVhla4\/UVyCuoGIL6I\/AAAAAAAAD1c\/dojfEUma3jk\/s400\/DSC01100.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\nmatrimoni ben avingut, l&#8217;Eva i el seu marit- l&#8217;Eva explicava que no entrena gaire, encara que hem notat que se li dona prou b\u00e9<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-eu5mAbeDoEU\/UVyCwpZJ7DI\/AAAAAAAAD1k\/7mM_OHrWd1s\/s400\/DSC01101.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\nva de matrimonis ben avinguts: en Joan i la Rosa<\/big><\/p>\n<p style=\"text-align: justify\"><big><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-RoaL6iM_hDg\/UVyCyQYJ-lI\/AAAAAAAAD1s\/HQO-SoMp818\/s400\/DSC01102.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\nXavi Miquel arribant dalt<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-cvWkAacHeiU\/UVyCz7B97vI\/AAAAAAAAD10\/y1ZEZN3a2IU\/s400\/DSC01103.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\nEn Marc, que ens regalar\u00e0 el seu curr\u00edculum esportiu, Diego, Ignacio i Joan Carlos<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-XaO3289gI5k\/UVyC2BoT-MI\/AAAAAAAAD18\/WhgCtueqcCw\/s400\/DSC01104.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\nAlberto seguit un xic de lluny de l&#8217;Antonio<\/big><\/p>\n<p><big>I ara b\u00e9 el moment estel\u00b7lar: la fotografia familiar mossenaire i que  avui hem volgut fer als peus de l&#8217;obra d&#8217;art d&#8217;en Roc Alabern el  &#8220;Dinosaure\u00b7<\/p>\n<p><\/big><\/p>\n<p><big><\/big><\/p>\n<p style=\"text-align: justify\"><big><\/big><\/p>\n<p style=\"text-align: justify\"><big><\/big><\/p>\n<p style=\"text-align: justify\"><big><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-2Cpq0JrByHg\/UVyESJ_viKI\/AAAAAAAAD8w\/JyEVNdc9a1Y\/s400\/P3305819.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-2yQFhm7ok3A\/UVyETqsCf8I\/AAAAAAAAD84\/fxVLVgN2jJ8\/s400\/P3305820.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-iZPCTGGLM2I\/UVyEUsC6__I\/AAAAAAAAD9A\/OOhyRBDliHE\/s400\/P3305821.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\nCarlos, Jos\u00e9 Exp\u00f3sito amb els ulls clucs<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-fEiWmO_EN-k\/UVyEWNz5J0I\/AAAAAAAAD9I\/jGNbVypwjv0\/s400\/P3305822.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-LP7eq-nFy7k\/UVyEaB70GTI\/AAAAAAAAD9g\/22Wgb3-hUpA\/s400\/P3305825.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\nPare i fill, Jos\u00e9 i Sergio Exp\u00f3sito que estant lluitant aquests dies per  aconseguir una gran cursa a la nostra ciutat i a la que ens hi anem  apunant els mossenaires: <a href=\"http:\/\/www.californiasports5k.es\" target=\"_blank\">http:\/\/www.californiasports5k.es<\/a><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-CC_LEUdx2so\/UVyEbNOinjI\/AAAAAAAAD9o\/f4E_XwHlGQc\/s400\/P3305826.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\nEl nostre fot\u00f2graf, en Rafael Atienza, aut\u00e8ntic mossenaire, com tots vosaltres.<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-6PtW49acTeU\/UVyEcb1n_xI\/AAAAAAAAD9w\/l62OhXFfsLw\/s400\/P3305827.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\nEn Martin Molina no pot aguantar l&#8217;emoci\u00f3 i plora; ia Laura que \u00e9s ja de les noies m\u00e9s habituals de la colla<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-T5UMvLZ45Y0\/UVyEdjQxAmI\/AAAAAAAAD94\/Tf5ZybpkfVw\/s400\/P3305828.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\nMoments que aplaudim als nous mossenaires, que sempre tenim la sort de tenir<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-gjyXlYw9l_8\/UVyEev3xXGI\/AAAAAAAAD-A\/8-UeQH7ACTI\/s400\/P3305829.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-I32I83UZ4wQ\/UVyEf3hFSBI\/AAAAAAAAD-I\/wSK90ghuIyQ\/s400\/P3305830.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-wib5vi2orvg\/UVyEg6hNrRI\/AAAAAAAAD-Q\/Rxj7OTvY1v0\/s400\/P3305831.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\nde blanc, en Marc al costat d&#8217;en Victor, girat en Llu\u00eds i sommrient en Pau Sust,<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-fvQ56Tpfpqk\/UVyEQyNfk-I\/AAAAAAAAD8o\/aHFLYqX9nsE\/s400\/P3305818.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\nun curt de vista<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-hrq1OvgtTc8\/UVyEYyRY7TI\/AAAAAAAAD9Y\/u0rQ1xE-EHc\/s400\/P3305824.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\nb\u00e9, xaval: fas la foto o qu\u00e8 ? que la sopa es refreda<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-WeYBfShyha0\/UVyEXnSoYTI\/AAAAAAAAD9Q\/paT0xFkx_sU\/s400\/P3305823.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\nSi home, au va ! posa&#8217;t a dormir tamb\u00e9 !!<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-Q7n7CrAAu0M\/UVyC4ipTTDI\/AAAAAAAAD2E\/cIoPDVPtpac\/ss400\/DSC01109a.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><\/big><\/p>\n<p style=\"text-align: justify\"><a href=\"http:\/\/mossenhoms.netfreehost.com\/mossenhoms-post-13377.html#13377\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-Q7n7CrAAu0M\/UVyC4ipTTDI\/AAAAAAAAD2E\/cIoPDVPtpac\/s400\/DSC01109a.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><\/a><\/p>\n<p style=\"text-align: justify\">Ja la tenim aqu\u00ed la fotografia familiar<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-ItWAbLJo6J0\/UVyC6ib9v_I\/AAAAAAAAD2M\/7wFArJ4wGp0\/s400\/DSC01110.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-_RPcOIfQfgo\/UVyC8KOKpYI\/AAAAAAAAD2U\/UuP8ZDM1DSg\/s400\/DSC01111.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-8auKC7M5R8Y\/UVyC9il5eRI\/AAAAAAAAD2c\/Usp7LVoAK0s\/s400\/DSC01112.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-jXlLLGuk9Hk\/UVyC_PFZ6GI\/AAAAAAAAD2k\/VhCjx8Oih4A\/s400\/DSC01113.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-Tenq9wuWfUY\/UVyDA8tQPSI\/AAAAAAAAD2s\/_YDwxt0R_X0\/s400\/DSC01114.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\nI ens acomiadem del &#8220;Dinosaure&#8221; d&#8217;en Roc Alabern fins a una propera ocasi\u00f3<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-D4d9AUzrJko\/UVyDCvZoexI\/AAAAAAAAD-w\/CfjGSisXDG0\/s400\/DSC01115.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\nEls maratonians Rub\u00e9n i V\u00edctor<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-_nPoquFmIjs\/UVyDECbS1JI\/AAAAAAAAD28\/wvGJzPmq9JI\/s400\/DSC01116.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\nLa colla s&#8217;aplega entorn el nostre Antonio<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-wlTiq2lqZ5Y\/UVyDGQqOZuI\/AAAAAAAAD3E\/xk1LWsXwQPg\/s400\/DSC01117.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-4eAEU5Yz9dI\/UVyDIE-VPnI\/AAAAAAAAD3M\/AOG99pcjDTE\/s400\/DSC01118.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-qVvvC3azbSo\/UVyDKHUOHOI\/AAAAAAAAD3U\/WH4kon4UEUk\/s400\/DSC01119.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\nEn V\u00edctor que casualment i sense saber-ho, ha passat per davant de casa seva<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-o8v0ti7gJ4Q\/UVyDMKhoDYI\/AAAAAAAAD4g\/4J6IG_hvZNQ\/s400\/DSC01120.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-ehSCEpBWnY0\/UVyDOXDTjmI\/AAAAAAAAD3k\/dy3uHPXKNwE\/s400\/DSC01121.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-lf5QNOc36Y4\/UVyDPbHLY2I\/AAAAAAAAD3s\/E0euEpOcosA\/s400\/DSC01122.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\nDavant de Torrebonica<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-N1ij6JcI6nY\/UVyDQk-LKTI\/AAAAAAAAD30\/DUe2CWI6KBk\/s400\/DSC01123.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\ni dirigint-nos cap el cam\u00ed del golf<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-fA2a_1AK8iU\/UVyDR8h-qiI\/AAAAAAAAD38\/AavX8ZZjAtM\/s400\/DSC01124.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-Y9yy-__VJD4\/UVyDTv1L6ZI\/AAAAAAAAD-0\/pbl_Of_6cl8\/s400\/DSC01125.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\nI el nostre Mossenaire Tom\u00e0s Sanchiz, amb el qu\u00e8 molts diumenges podem entrenar des de la pla\u00e7a de Can Roca amb els <a href=\"http:\/\/mossenhoms.netfreehost.com\/viewtopic.php?t=2169\" target=\"_blank\">&#8220;Nenazas&#8221;,<\/a> ha passat un moment a saludar-nos i ens promet que el dia que pugui, aqu\u00ed que el tenim. Un gran atleta<\/p>\n<p style=\"text-align: justify\"><big><\/big><\/p>\n<p style=\"text-align: justify\"><big><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-cGrcQtA-1S8\/UVyDWLC5C4I\/AAAAAAAAD-8\/rHfBXYxOSDM\/s400\/DSC01127.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\nAl costat del seu cami\u00f3, ens mostra la m\u00e0quina que est\u00e0 acostumat a  conduir i que \u00e9s del que treballa, tot i ser un bon afeccionat a  l&#8217;astronomia amb reconegut prestigi<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-c4qYHI6JsBg\/UVyEj8M6hhI\/AAAAAAAAD-g\/Rtl8rGnHWN8\/s400\/P3305838.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\nRafa i Antonio<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-DdI0KNzKARM\/UVyDhFwn49I\/AAAAAAAAD44\/41Ib_A-u6gE\/s400\/DSC01136.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><br \/>\nI aqu\u00ed podem veure amb dues samarretes, <strong>l&#8217;abans i el despr\u00e9s<\/strong>. En Rub\u00e9n  Leivaporta la que va aconseguir quan va completar la darrera marat\u00f3 de  Barcelona 2013 i l&#8217;Antonio Blanco, per la seva banda, la de la marat\u00f3 de  Barcelona 1986. Una molt bona an\u00e8cdota de l&#8217;entrenament <\/big><\/p>\n<p style=\"text-align: justify\"><big>En  Marc el vaig con\u00e8ixer a la meva \u00e8poca a la Uni\u00f3 Atl\u00e8tica Terrassa, quan  just venia de Vic, com ens explicar\u00e0. L&#8217;he vist for\u00e7a ocasions a  competir a un gran nivell i ha diferents dist\u00e0ncies i li recordava un  dia en el qual va guanyar en una tarda i a dues poblacions diferents la  milla, quedant primer, que va tenir un gran m\u00e8rit per l&#8217;explosivitat  d&#8217;aquesta prova. Tamb\u00e9 la seva faceta organitzativa, que ha mantingut  des de que el conec. Estem molt contents que ens hagi volgut acompanyar i  ja formi part de la nostra hist\u00f2ria i l&#8217;esperem m\u00e8s vegades.<\/big><\/p>\n<p style=\"text-align: justify\"><a href=\"http:\/\/mossenhoms.netfreehost.com\/viewforum.php?f=34&amp;mforum=mossenhoms\"><\/a><\/p>\n<p style=\"text-align: justify\"><a href=\"http:\/\/mossenhoms.netfreehost.com\/mossenhoms-post-13378.html#13378\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-Fgny4dqblwM\/UVyDZNGHLiI\/AAAAAAAAD4c\/1YTwNghedMM\/s400\/DSC01131a.jpg?ssl=1\" alt=\"\"  \/><\/a><\/p>\n<p style=\"text-align: justify\"><big> <img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-uo1vALl5POg\/UVyDc5malRI\/AAAAAAAAD4o\/Ykp_nZKjPxs\/s400\/DSC01132a.jpg?ssl=1\" border=\"0\" alt=\"\" \/><\/big><\/p>\n<p style=\"text-align: justify\"><big> <\/big><\/p>\n<p style=\"text-align: justify\"><big><\/big><em><span style=\"color: #0000ff\"><strong><big>Vaig n\u00e9ixer a  Terrassa, el 9 de Gener de 1976&#8230;de petit, recordo haver corregut els  crosos escolars, primer a la zona ol\u00edmpica, i mes tard a can Boada, aix\u00ed  com tamb\u00e9 la cursa de can palet i la Jean Bouin&#8230;.despr\u00e9s d&#8217;uns anys  desconectat, el retorn va ser a traves del meu oncle, l&#8217;Alfred Miralles,  en algunes caminades, com la Matagalls-Montserrat, 5 cims,  Gracia-Montserrat,etc&#8230;fins que aquestes caminades em porten a disputar  les primeres curses populars.Es mes o menys l&#8217;any 1996 quant corro les  primeres mitges maratons,al voltant d&#8217;1h 45&#8242;, entrenant 1 o 2 dies la  setmana&#8230;a partir d&#8217;all\u00e0, i visquent a Vic, comen\u00e7a el meu contacte amb  l&#8217;atletisme&#8230;tot i comen\u00e7ar a decantar-me ja cap a curses mes curtes,  el primer any quedo subcampi\u00f3 de Catalunya de mitja marat\u00f3 a Montorn\u00e8s,  en categoria promesa, i comensa el meu contacte amb la pista, en  distancies de mig fons, 800 m.ll i 1500 m.ll., que seran amb el temps  les meves proves, i on hem defensar\u00e9 millor atl\u00e8ticament.Tot i seguir  visquent a Vic, i despr\u00e9s d&#8217;un primer any atl\u00e8tic amb el CAVic, de  seguida passo a defensar els colors de la UAT, on segueixo vinculat des  de llavors.At\u00e8ticament, el millor any, en el que vaig aconseguir casi  totes les meves millors marques, va ser el 2002; en el 800, vaig parar  el cronometre en 1&#8217;57&#8243;6, als 1500 en 4&#8217;02&#8243;8, en 10km, en 33&#8217;20&#8221; i en  mitja, en 1h12&#8217;26&#8221; (en el campionat d&#8217;Espanya, lloc 84)&#8230;.de totes  elles, poder la millor, la de milla, fent 4&#8217;14&#8221; a Cornella.A nivell de  posicions, vaig guanyar la cursa del dia ol\u00edmpic, varies proves de  pista, algunes dels barris Terrasencs (can Palet, st.Lloren\u00e7,etc..) i  sobretot for\u00e7a milles, que era la meva prova preferida&#8230;com an\u00e8cdota,  vaig guanyar la de st.Hilari Sacalm, amb record, vaig recollir trofeu, i  al cap de 2 hores, la de Montorn\u00e8s&#8230;A mes de la part esportiva, tambe e  estat vinculat a l&#8217;atletisme com a organitzador , durant 7 anys, vaig  organitzar una milla al barri de st.Pere de Terrassa, de caire popular, i  despr\u00e9s, conjuntament amb la UAT, vaig estar al capdavant de la milla  Terrassa centre, prova que en la seva quarta edici\u00f3, va organitzar el  primer campionat de milla de Catalunya, i que durant els anys, va  aplegar els millors atletes catalans de mig fons.Actualment, i des de fa  2 anys, competint com a veter\u00e0, em aconseguit crear un grup molt fort a  la UAT, del qual soc el coordinador, encetant una nova etapa en aquest  mon de l&#8217;atletisme.A nivell de club, em aconseguit varis campionats  catalans, de pista,ruta i cros; a nivell individual, varies medalles en  pista coberta i aire lliure, aixi com un record de Catalunya en 4&#215;200,  que la mateixa UAT a batut aquest any&#8230;l&#8217;atletisme veter\u00e0, tamb\u00e9 m&#8217;ha  donat la oportunitat de viatjar a diferents campionats, als que en edat  s\u00e8nior no podia accedir.Aix\u00ed, l&#8217;any passat vaig disputar el mundial a  Finl\u00e0ndia, quedant 10\u00e8 al 800; i aquest any, l&#8217;europeu a Don\u00f2stia,  quedant 22\u00e8 al 800 i 33\u00e8 als 1500.Mes o menys, aquests son els meus  passos en aquest mon que compartim, una abra\u00e7ada a tots els que estimeu  aquest esport.Marc<\/big><\/strong><\/span><\/em><\/p>\n<table style=\"text-align: justify\" border=\"0\" width=\"60%\">\n<tbody>\n<tr>\n<td>\n<div>\n<h2><em><span style=\"color: #800000\"><a href=\"http:\/\/dom.cat\/67y\" target=\"_blank\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.josepmoliner.com\/fupar_suports2013B.gif\" border=\"0\" alt=\"http:\/\/www.josepmoliner.com\/fupar_suports2013B.gif\" \/><\/a><\/span><\/em><\/h2>\n<\/div>\n<\/td>\n<td>\n<div>\n<h2><em><span style=\"color: #800000\"><strong><a href=\"http:\/\/www.californiasports.es\/es\/\" target=\"_blank\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.josepmoliner.com\/california_sports1.gif\" border=\"0\" alt=\"\" \/><\/a><\/strong><\/span><\/em><\/h2>\n<\/div>\n<\/td>\n<td>\n<div>\n<h2><em><span style=\"color: #800000\"><a href=\"http:\/\/www.tremik.com\/\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.josepmoliner.com\/tremik.gif\" border=\"0\" alt=\"\" \/><\/a><\/span><\/em><\/h2>\n<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<div>\n<h2><em><span style=\"color: #800000\"><strong><a href=\"http:\/\/xn--esportskera-8db.com\/\/\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.josepmoliner.com\/knera2.gif\" border=\"0\" alt=\"\" \/><\/a><\/strong><\/span><\/em><\/h2>\n<\/div>\n<\/td>\n<td>\n<h2><em><span style=\"color: #800000\"><a href=\"http:\/\/www.runparadis.com\" target=\"_blank\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-fxn7_nG5AgE\/URE5Rget7SI\/AAAAAAAAAVw\/Yrizru4D1ss\/s400\/runparadis.gif?ssl=1\" alt=\"https:\/\/lh5.googleusercontent.com\/-fxn7_nG5AgE\/URE5Rget7SI\/AAAAAAAAAVw\/Yrizru4D1ss\/s400\/runparadis.gif\" \/><\/a><\/span><\/em><\/h2>\n<\/td>\n<td>\n<div>\n<h2><em><span style=\"color: #800000\"><a href=\"http:\/\/www.esportsavinguda.tk\/\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/josepmoliner.com\/esportsavinguda2.gif\" border=\"0\" alt=\"\" \/><\/a><\/span><\/em><\/h2>\n<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<h2><span style=\"color: #800000\"><em> <\/em><em><strong><a href=\"http:\/\/www.egargrafic.com\/\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.josepmoliner.com\/egargrafic2.gif\" border=\"0\" alt=\"\" \/><\/a><\/strong><\/em><\/span><\/h2>\n<\/td>\n<td>\n<h2><span style=\"color: #800000\"><a href=\"http:\/\/www.fupar.cat\/contingut.aspx?pag=1854&amp;idioma=1\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.josepmoliner.com\/fupar_rentat2013B.gif\" border=\"0\" alt=\"http:\/\/www.josepmoliner.com\/fupar_rentat2013B.gif\" \/><\/a><\/span><\/h2>\n<\/td>\n<td>\n<h2><span style=\"color: #800000\"><em> <\/em><em><strong><a href=\"http:\/\/www.eledevall.com\/\" target=\"_blank\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/josepmoliner.com\/eledevall.gif\" border=\"0\" alt=\"\" \/><\/a><\/strong><\/em><\/span><\/h2>\n<h2><span style=\"color: #800000\"><em><strong><br \/>\n<\/strong><\/em><\/span><\/h2>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div class=\"mceTemp mceIEcenter\" style=\"text-align: justify\">\n<dl>\n<dt><span style=\"color: #800000\"><a rel=\"attachment wp-att-1248\" href=\"http:\/\/blogs.avui.cat\/pepmoliner\/2012\/02\/08\/neva-a-can-roure-correm-mhi\/josepmolinerdisseny381x111\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1248\" data-permalink=\"https:\/\/blogs.avui.cat\/pepmoliner\/2012\/02\/08\/neva-a-can-roure-correm-mhi\/josepmolinerdisseny381x111\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogs.avui.cat\/pepmoliner\/files\/2012\/02\/josepmolinerDisseny381x111.gif?fit=381%2C111&amp;ssl=1\" data-orig-size=\"381,111\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"DISSENY Pep Moliner\" data-image-description=\"&lt;p&gt;Com que treballo &lt;strong&gt;pel meu compte&lt;\/strong&gt;, poso el meu logo a les cr\u00f2niques, i donar a con\u00e8ixer la meva feina. Si em vols fer un enc\u00e0rrec, posa&amp;#8217;t en contacte al meu mail o al formulari de contacte.&lt;\/p&gt;\n&lt;p&gt;  Ja ho saps, doncs. No em tanco a res ni a ning\u00fa, professionalment, vol dir que si creus que puc encaixar en un altre aspecte, en parlem. La crisi \u00e9s per tothom i avui dia tenir feina \u00e9s un tresor.&lt;\/p&gt;\n&lt;p&gt;  Pots consultar m\u00e9s o menys el que faig a: &lt;a href=&quot;https:\/\/sites.google.com\/site\/dissenyjosepmoliner\/&quot; target=&quot;_blank&quot;&gt;http:\/\/disseny.josepmoliner.com&lt;\/a&gt; , encara que estic obert al que sigui .&lt;\/p&gt;\n&lt;p&gt;Moltes gr\u00e0cies per endavant&lt;\/p&gt;&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Vols que faci de dissenyador per tu ? escriu-me sense comprom\u00eds :)&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/blogs.avui.cat\/pepmoliner\/files\/2012\/02\/josepmolinerDisseny381x111.gif?fit=300%2C87&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogs.avui.cat\/pepmoliner\/files\/2012\/02\/josepmolinerDisseny381x111.gif?fit=381%2C111&amp;ssl=1\" class=\"size-full wp-image-1248\" src=\"https:\/\/i0.wp.com\/blogs.avui.cat\/pepmoliner\/files\/2012\/02\/josepmolinerDisseny381x111.gif?resize=381%2C111\" alt=\"SOC DISSENYADOR I TREBALLO COM AUT\u00d2NOM, ESPERO LA TEVA COMANDA ;)\" width=\"381\" height=\"111\" srcset=\"https:\/\/i0.wp.com\/blogs.avui.cat\/pepmoliner\/files\/2012\/02\/josepmolinerDisseny381x111.gif?w=381&amp;ssl=1 381w, https:\/\/i0.wp.com\/blogs.avui.cat\/pepmoliner\/files\/2012\/02\/josepmolinerDisseny381x111.gif?resize=300%2C87&amp;ssl=1 300w\" sizes=\"auto, (max-width: 381px) 100vw, 381px\" \/><\/a><\/span><\/dt>\n<dd><span style=\"color: #800000\">Vols que faci de dissenyador per tu ? escriu-me sense comprom\u00eds \ud83d\ude42<\/span><\/dd>\n<\/dl>\n<\/div>\n<p style=\"text-align: justify\"><big><\/big><big><\/big><big><\/big><big><\/big><big><a href=\"http:\/\/ca.wikiloc.com\/wikiloc\/view.do?id=4208484\" target=\"_blank\">http:\/\/ca.wikiloc.com\/wikiloc\/view.do?id=4208484<\/a><\/big><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El &#8220;Dinosaure&#8221; d&#8217;en Roc Alabern \u00e9s una escultura que vista de prop \u00e9s nom\u00e9s ferralla, per\u00f2 en perspectiva ens dona la sensaci\u00f3 que estem front una de les b\u00e8sties que abans que la humanitat, habitaven la terra. Ara semblen llegenda, si no fos que els f\u00f2ssils han perm\u00e8s reconstruir tal com eren. En aquest cas, [&hellip;]<\/p>\n","protected":false},"author":171,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[25095,25094],"class_list":["post-2603","post","type-post","status-publish","format-standard","hentry","category-general","tag-dinosaure-roc-alabern","tag-pep-moliner"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pagkiK-FZ","jetpack-related-posts":[{"id":5753,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2022\/12\/29\/dinosaure-den-roc-alabern-per-nadal\/","url_meta":{"origin":2603,"position":0},"title":"Dinosaure d&#8217;en Roc Alabern per Nadal","author":"Pep Moliner","date":"29 de desembre de 2022","format":false,"excerpt":"Un entrenament compartit\u00a0\u00e9s\u00a0un entrenament\u00a0on guanyes moltes coses. Guanyes en salut; guanyes en coneixences i si, anar al costat de gent com\u00a0vosaltres\u00a0ens fa que sempre estem aprenent. Escoltant i\u00a0explicant, mentre fem anar les cames i el cor, i com no les nostres cordes vocals. I si, de nou el balan\u00e7 \u00e9s\u00a0que\u00a0tot\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjbBsijqat1UsRGcYhr6ouXGFfc3JDutvsLLM69HjN4AmyedrTrs_cjBoruUfRKhK-7ziDisgNfby47TzRzCZiMUfeBCtHk8JaRzC5tw9ZjuIcQuDG_5D3Zd4kbGhMKzVhYKUT_T3H8hsgD6168-fZqF_sIzrS6_-uhRXH5m87yLLL6NJWAiB4blKSIVw\/w452-h640\/142-Mossenaires_25desembre2022-095.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":4896,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2019\/05\/09\/dinosaure-degara-amb-mossenaires\/","url_meta":{"origin":2603,"position":1},"title":"Dinosaure d&#8217;\u00c8gara amb Mossenaires","author":"Pep Moliner","date":"9 de maig de 2019","format":false,"excerpt":"Ens deia l'Enric, que van passant els anys i sempre veu algun recorregut nou que no sabia, i ja \u00e9s aix\u00f2 en el nostre projecte, fer varietat i tot i que sempre sortint des de la Masia de Torre Moss\u00e8n Homs, el nombre de combinacions \u00e9s limitat i sempre tenint\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4843,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2019\/01\/24\/el-dinosaure-preferit-de-mossenaires\/","url_meta":{"origin":2603,"position":2},"title":"El Dinosaure preferit de Mossenaires","author":"Pep Moliner","date":"24 de gener de 2019","format":false,"excerpt":"Aquest espectacular monument fet amb ferralla i que vist de prop, veus que s\u00f3n cotxes engalzats i soldats i amb una al\u00e7ada considerable i amb una forma reconeixible, d'animalot inimaginable avui dia. El Dinosauri. Diuen que dominaven els ecosistemes i durant cent seixanta milions d'anys, tot i desapar\u00e8ixer fa quatre\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5624,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2022\/08\/18\/dinosaure-roc-alabern\/","url_meta":{"origin":2603,"position":3},"title":"Dinosaure Roc Alabern","author":"Pep Moliner","date":"18 d'agost de 2022","format":false,"excerpt":"Sabent que farem deu quil\u00f2metres i fa molta calor, mirem de trobar fonts i llocs ombr\u00edvols, encara que avui ha estat especial: el dia que anem a veure un monument bastant especial, el Dinosaure, un munt de ferralla ben ordenada i ben cuidada, realitzada fa una colla d'anys pel desaparegut\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgg7uVH5aRE2Lfd86qRKDRgv23flU6bP08KhBtMhcqM2Tx1nwAGiK7rxTIYtFyhUqvA_fVG2y-cz2e0BMZYk3qgxQpWd6ZkEOWDZDlafmqDpdcGMvx-hBM3sr3nQv6tzSrw2eRDm18KfNMwqJIl2AP_iHbBhLaD9EIR-caLHmsdiraKKZsFzM_tVHcjYg\/w544-h640\/006-Mossenaires_13Agost2022-participats.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgg7uVH5aRE2Lfd86qRKDRgv23flU6bP08KhBtMhcqM2Tx1nwAGiK7rxTIYtFyhUqvA_fVG2y-cz2e0BMZYk3qgxQpWd6ZkEOWDZDlafmqDpdcGMvx-hBM3sr3nQv6tzSrw2eRDm18KfNMwqJIl2AP_iHbBhLaD9EIR-caLHmsdiraKKZsFzM_tVHcjYg\/w544-h640\/006-Mossenaires_13Agost2022-participats.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgg7uVH5aRE2Lfd86qRKDRgv23flU6bP08KhBtMhcqM2Tx1nwAGiK7rxTIYtFyhUqvA_fVG2y-cz2e0BMZYk3qgxQpWd6ZkEOWDZDlafmqDpdcGMvx-hBM3sr3nQv6tzSrw2eRDm18KfNMwqJIl2AP_iHbBhLaD9EIR-caLHmsdiraKKZsFzM_tVHcjYg\/w544-h640\/006-Mossenaires_13Agost2022-participats.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":1181,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2012\/01\/25\/un-dinosaure-entre-els-mossenaires\/","url_meta":{"origin":2603,"position":4},"title":"Un DINOSAURE entre els mossenaires","author":"Pep Moliner","date":"25 de gener de 2012","format":false,"excerpt":"El Dinosaure d'en Roc Alabern ens obre les portes a Terrassa per la carretera de Sabadell. \u00c9s un monument curi\u00f3s i \u00fanic, almenys d'aquestes caracter\u00edstiques: fet de ferralla i en concret de ferro i xapa de cotxes. Segur que quan els vehicles no siguin com els d'ara per molts ser\u00e0\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6351,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2026\/01\/16\/dinousaurerocalabern\/","url_meta":{"origin":2603,"position":5},"title":"Dinosaure d&#8217;en Roc Alabern amb Mossenaires","author":"Pep Moliner","date":"16 de gener de 2026","format":false,"excerpt":"Un recorregut tranquil, el que ens porta al Dinosaure de l'escultor Roc Alabern que est\u00e0 exposat a la rotonda de la N150 i que Mossenaires t\u00e9 costum d'anar alguna vegada a l'any. Al comen\u00e7ament, a l'era de la masia de Torre Moss\u00e8n Homs, hem felicitat en el dia del seu\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/bsji4O6TLvU\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/2603","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/users\/171"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/comments?post=2603"}],"version-history":[{"count":12,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/2603\/revisions"}],"predecessor-version":[{"id":2616,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/2603\/revisions\/2616"}],"wp:attachment":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/media?parent=2603"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/categories?post=2603"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/tags?post=2603"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}