{"id":235,"date":"2010-04-24T18:47:42","date_gmt":"2010-04-24T17:47:42","guid":{"rendered":"http:\/\/blogs.avui.cat\/pepmoliner\/2010\/04\/24\/el-circuit-dels-10km\/"},"modified":"2010-05-02T18:49:25","modified_gmt":"2010-05-02T17:49:25","slug":"el-circuit-dels-10km","status":"publish","type":"post","link":"https:\/\/blogs.avui.cat\/pepmoliner\/2010\/04\/24\/el-circuit-dels-10km\/","title":{"rendered":"El circuit dels 10km"},"content":{"rendered":"<p>Quan es trova una colla d&#8217;amics amb ganes de c\u00f2rrer i fa un dia d&#8217;aquells primaverals a tope, l&#8217;\u00fanic que s&#8217;ha de fer \u00e9s comen\u00e7ar a gaudir d&#8217;un entreno previsiblement espl\u00e8ndid. Rondem la trentena i es que es nota el calendari de compromisos atl\u00e8tics, oi Pep? La gent t\u00e9 ganes i anem cap a l&#8217;ermita de Sant Vicen\u00e7 de Verders per l&#8217;ombra, que els 12\u00baC comencen a parlar per s\u00ed mateixos. El grup es compacta i s&#8217;estira adaptant-se als camins , es veu xerraire i relaxat. Paradeta a Sant Juli\u00e0, reagrupe i cap a can Deu que a l&#8217;ermita hi falta gent. Fem la foto del grup all\u00e0 i amb la meitat d&#8217;entreno a la butxaca tornem a ritme constant i suau cap al camp base dels dissabtes.Fotos i cr\u00f2nica de&#8217;n Carles L\u00f3pez; al que que estem molt agra\u00efts<img decoding=\"async\" src=\"http:\/\/lh6.ggpht.com\/_QGC_bGdbvlw\/S9NHocDJ5FI\/AAAAAAAAAhg\/ah4t0Vvtp3w\/s400\/IMG_2453.JPG\" border=\"0\" \/><img decoding=\"async\" src=\"http:\/\/lh6.ggpht.com\/_QGC_bGdbvlw\/S9NHp4PzBTI\/AAAAAAAAAhk\/oFzBX-TojCw\/s400\/IMG_2456.JPG\" border=\"0\" \/><img decoding=\"async\" src=\"http:\/\/lh5.ggpht.com\/_QGC_bGdbvlw\/S9NHrKnVWII\/AAAAAAAAAho\/asUpTU6L1Iw\/s400\/IMG_2457.JPG\" border=\"0\" \/><img decoding=\"async\" src=\"http:\/\/lh6.ggpht.com\/_QGC_bGdbvlw\/S9NHs-MzaKI\/AAAAAAAAAhs\/BWTJ4IEoYgE\/s400\/IMG_2460.JPG\" border=\"0\" \/><img decoding=\"async\" src=\"http:\/\/lh3.ggpht.com\/_QGC_bGdbvlw\/S9NHuSryCZI\/AAAAAAAAAhw\/j2k2nuHUv4E\/s400\/IMG_2461.JPG\" border=\"0\" \/><img decoding=\"async\" src=\"http:\/\/lh5.ggpht.com\/_QGC_bGdbvlw\/S9NHw6SWHBI\/AAAAAAAAAh4\/bV22i1uZ254\/s400\/IMG_2463.JPG\" border=\"0\" \/><img decoding=\"async\" src=\"http:\/\/lh6.ggpht.com\/_QGC_bGdbvlw\/S9NHyQxFG1I\/AAAAAAAAAh8\/oppusiMVHd8\/s400\/IMG_2464.JPG\" border=\"0\" \/><img decoding=\"async\" src=\"http:\/\/lh5.ggpht.com\/_QGC_bGdbvlw\/S9NHz25qaOI\/AAAAAAAAAiA\/42i9gqbCEM4\/s400\/IMG_2465.JPG\" border=\"0\" \/><img decoding=\"async\" src=\"http:\/\/lh4.ggpht.com\/_QGC_bGdbvlw\/S9NH1W-7PcI\/AAAAAAAAAiI\/Qo4mT9N3d7o\/s400\/IMG_2466.JPG\" border=\"0\" \/><img decoding=\"async\" src=\"http:\/\/lh3.ggpht.com\/_QGC_bGdbvlw\/S9NH4n_d_eI\/AAAAAAAAAiQ\/yG36t_M1oNE\/s400\/IMG_2469.JPG\" border=\"0\" \/><img decoding=\"async\" src=\"http:\/\/lh4.ggpht.com\/_QGC_bGdbvlw\/S9NH6Z93EXI\/AAAAAAAAAiU\/9vnFDQ_1qJU\/s400\/IMG_2471.JPG\" border=\"0\" \/><img decoding=\"async\" src=\"http:\/\/lh6.ggpht.com\/_QGC_bGdbvlw\/S9NH7yonkdI\/AAAAAAAAAiY\/oMv8lQ1i4fw\/s400\/IMG_2472.JPG\" border=\"0\" \/><img decoding=\"async\" src=\"http:\/\/lh3.ggpht.com\/_QGC_bGdbvlw\/S9NH-LrXU3I\/AAAAAAAAAig\/w-pBNYwDGOs\/s400\/IMG_2473.JPG\" border=\"0\" \/><img decoding=\"async\" src=\"http:\/\/lh6.ggpht.com\/_QGC_bGdbvlw\/S9NH_OtW7EI\/AAAAAAAAAik\/2IjxoJ0Qy6k\/s400\/IMG_2474.JPG\" border=\"0\" \/><img decoding=\"async\" src=\"http:\/\/lh4.ggpht.com\/_QGC_bGdbvlw\/S9NIBG9cq_I\/AAAAAAAAAio\/S6mWevHZb2A\/s400\/IMG_2475.JPG\" border=\"0\" \/><img decoding=\"async\" src=\"http:\/\/lh5.ggpht.com\/_QGC_bGdbvlw\/S9NIC7ROCjI\/AAAAAAAAAis\/vt_6n9_xOOA\/s400\/IMG_2476.JPG\" border=\"0\" \/><img decoding=\"async\" src=\"http:\/\/lh3.ggpht.com\/_QGC_bGdbvlw\/S9NIEctm8hI\/AAAAAAAAAiw\/Flv8Stg7CsM\/s400\/IMG_2477.JPG\" border=\"0\" \/><img decoding=\"async\" src=\"http:\/\/lh3.ggpht.com\/_QGC_bGdbvlw\/S9NIGK2X9rI\/AAAAAAAAAi0\/IB2jpc1_s2o\/s400\/IMG_2478.JPG\" border=\"0\" \/><img decoding=\"async\" src=\"http:\/\/lh4.ggpht.com\/_QGC_bGdbvlw\/S9NIHkZW2vI\/AAAAAAAAAi8\/mK8G6SY0rE0\/s400\/IMG_2479.JPG\" border=\"0\" \/><img decoding=\"async\" src=\"http:\/\/lh4.ggpht.com\/_QGC_bGdbvlw\/S9NIJPM4lqI\/AAAAAAAAAjA\/TbjvG_o7M2I\/s400\/IMG_2481.JPG\" border=\"0\" \/><img decoding=\"async\" src=\"http:\/\/lh4.ggpht.com\/_QGC_bGdbvlw\/S9NIKI9cDMI\/AAAAAAAAAjE\/jJVj1XlJSlY\/s400\/IMG_2482.JPG\" border=\"0\" \/><img decoding=\"async\" src=\"http:\/\/lh6.ggpht.com\/_QGC_bGdbvlw\/S9NILGhCt0I\/AAAAAAAAAjI\/beO0dRc8nXs\/s400\/IMG_2483.JPG\" border=\"0\" \/><img decoding=\"async\" src=\"http:\/\/lh5.ggpht.com\/_QGC_bGdbvlw\/S9NIMWBo3sI\/AAAAAAAAAjM\/kS1dJ6jyMpI\/s400\/IMG_2484.JPG\" border=\"0\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Quan es trova una colla d&#8217;amics amb ganes de c\u00f2rrer i fa un dia d&#8217;aquells primaverals a tope, l&#8217;\u00fanic que s&#8217;ha de fer \u00e9s comen\u00e7ar a gaudir d&#8217;un entreno previsiblement espl\u00e8ndid. Rondem la trentena i es que es nota el calendari de compromisos atl\u00e8tics, oi Pep? La gent t\u00e9 ganes i anem cap a l&#8217;ermita [&hellip;]<\/p>\n","protected":false},"author":171,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-235","post","type-post","status-publish","format-standard","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/235","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/users\/171"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/comments?post=235"}],"version-history":[{"count":1,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/235\/revisions"}],"predecessor-version":[{"id":392,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/235\/revisions\/392"}],"wp:attachment":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/media?parent=235"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/categories?post=235"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/tags?post=235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}