{"id":215,"date":"2010-02-14T23:04:28","date_gmt":"2010-02-14T22:04:28","guid":{"rendered":"http:\/\/blogs.avui.cat\/pepmoliner\/2010\/02\/14\/bonica-torrebonica-2\/"},"modified":"2010-02-14T23:04:28","modified_gmt":"2010-02-14T22:04:28","slug":"bonica-torrebonica-2","status":"publish","type":"post","link":"https:\/\/blogs.avui.cat\/pepmoliner\/2010\/02\/14\/bonica-torrebonica-2\/","title":{"rendered":"Bonica Torrebonica"},"content":{"rendered":"<p>Avui mentre pensava on pod\u00edem anar, sabia que la majoria de circu\u00efts estarien enfangats i seria inevitable que els mossenaires no patissin moments de fangueig. Aix\u00f2 si, el dia ha estat llumin\u00f3s i el sol ens alegrava l&#8217;entrenament d&#8217;all\u00f2 m\u00e9s.<br \/>\nEntrenament ha consistit en baixar pel cam\u00ed del golf i fer la fotografia en un punt on un mossenaire il\u00b7lustre, el pare Agust\u00edn, tenia que marxar per arribar per compromisos a casa. L&#8217;Agust\u00edn pujava des de casa i a tres quarts de vuit est\u00e0vem al Monument de la Dona Treballadora i ha pogut con\u00e8ixer al seu hom\u00f2nim el tiet Agust\u00ed, que pujava amb el nebot Albert. Tamb\u00e9 en Mirabet, qu\u00e8 com no podia ser d&#8217;una altre manera ve des de prop de la Rambla d&#8217;\u00c8gara: vol dir que fa un entrenament cinc estrelles i tres forquilles.<br \/>\nUn canvi en baixada, des de la bassa de rec del golf fins la primera torre el\u00e8ctrica, foto, pujada per la vorera, fins l&#8217;h\u00edpica, baixem fins els troncs, on encara no ens cau ning\u00fa, una pujadeta exigent, parell de revolts o tres, quatre camins, pujada a l&#8217;Argelaguet i d&#8217;aqu\u00ed camins amples per completar un entrenament magn\u00edfic de 10 quil\u00f2metres i mig. <\/p>\n<p><img decoding=\"async\" src=\"http:\/\/lh6.ggpht.com\/_XvCMJjSPaT4\/S3BVUXnUPKI\/AAAAAAAACSQ\/YHfLshxGExY\/s400\/100_5040.JPG\" border=\"0\" \/><br \/>\nJoan i Javi, anar baixant<br \/>\n<img decoding=\"async\" src=\"http:\/\/lh6.ggpht.com\/_XvCMJjSPaT4\/S3BVYFvhQLI\/AAAAAAAACSU\/h693lo6C5dw\/s400\/100_5041.JPG\" border=\"0\" \/><br \/>\nCreuem un pont recentment reformat<br \/>\n<img decoding=\"async\" src=\"http:\/\/lh5.ggpht.com\/_XvCMJjSPaT4\/S3BVbAnYzwI\/AAAAAAAACSY\/JqMkgXR_KnM\/s400\/100_5043.JPG\" border=\"0\" \/><br \/>\nEn Mohamed ens l&#8217;hem trobat per casualitat; vindr\u00e0 algun dia a entrenar. El conec de fa temps, quan corria per les pistes de Can Jofresa i \u00e9s un home amb molta resist\u00e8ncia. El que recordava, fa anys i el que a mi em va fer molta il\u00b7lusi\u00f3 quan el vaig con\u00e8ixer, \u00e9s que em parlava en un catal\u00e0 perfecte, com no podia ser d&#8217;una altre manera. Segur que domina tres o quatre idiomes a la perfecci\u00f3 i l&#8217;idioma de c\u00f3rrer tamb\u00e9.<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/lh3.ggpht.com\/_XvCMJjSPaT4\/S3BVfc5J4HI\/AAAAAAAACSc\/5tJqdJv4Ij0\/s400\/100_5044.JPG\" border=\"0\" \/><br \/>\n<img decoding=\"async\" src=\"http:\/\/lh4.ggpht.com\/_XvCMJjSPaT4\/S3BVj_FYxQI\/AAAAAAAACSg\/VYfNV2graYA\/s400\/100_5045.JPG\" border=\"0\" \/><br \/>\nmp se pas que feien en mirabet i en Xavi Miquel<br \/>\n<img decoding=\"async\" src=\"http:\/\/lh3.ggpht.com\/_XvCMJjSPaT4\/S3BVq1-Xh5I\/AAAAAAAACSo\/IcgUh874Daw\/s400\/100_5047.JPG\" border=\"0\" \/><\/p>\n<p>Com sempre, una gran colla que entrena plegada. \u00c9s impressionant !!<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/lh4.ggpht.com\/_XvCMJjSPaT4\/S3BVtyKsjYI\/AAAAAAAACSs\/RAEPfdLwTCo\/s400\/100_5048.JPG\" border=\"0\" \/><br \/>\nAqu\u00ed surto<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/lh3.ggpht.com\/_XvCMJjSPaT4\/S3BVxcVxy2I\/AAAAAAAACSw\/4YmyCLbd__U\/s400\/100_5049.JPG\" border=\"0\" \/><br \/>\nPunt on continu\u00e0vem resta en Massaguer i la Rosa. Nosaltres continuarem avall<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/lh5.ggpht.com\/_XvCMJjSPaT4\/S3BVzKfUOuI\/AAAAAAAACS0\/XRc9H2MAFVM\/s400\/100_5050.JPG\" border=\"0\" \/><br \/>\n<img decoding=\"async\" src=\"http:\/\/lh3.ggpht.com\/_XvCMJjSPaT4\/S3BV2XCR8JI\/AAAAAAAACS4\/K2lor0Wl8vE\/s400\/100_5051.JPG\" border=\"0\" \/><br \/>\n<img decoding=\"async\" src=\"http:\/\/lh3.ggpht.com\/_XvCMJjSPaT4\/S3BV6BFuruI\/AAAAAAAACS8\/4m9i4yWl1iw\/s400\/100_5052.JPG\" border=\"0\" \/><\/p>\n<p>Pel costat de la tanca de l&#8217;h\u00edpica<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/lh3.ggpht.com\/_XvCMJjSPaT4\/S3BV-ewFtmI\/AAAAAAAACTA\/uVbT3E3-Zmc\/s400\/100_5053.JPG\" border=\"0\" \/><br \/>\n<img decoding=\"async\" src=\"http:\/\/lh3.ggpht.com\/_XvCMJjSPaT4\/S3BWCYB9_4I\/AAAAAAAACTE\/CR_qA8zjAUo\/s400\/100_5054.JPG\" border=\"0\" \/><br \/>\n<img decoding=\"async\" src=\"http:\/\/lh3.ggpht.com\/_XvCMJjSPaT4\/S3BWGYBZZiI\/AAAAAAAACTI\/NdO5HSvBGEU\/s400\/100_5055.JPG\" border=\"0\" \/><br \/>\n<img decoding=\"async\" src=\"http:\/\/lh5.ggpht.com\/_XvCMJjSPaT4\/S3BWLUZz8PI\/AAAAAAAACTQ\/FvLNnSkmHOI\/s400\/100_5056.JPG\" border=\"0\" \/><\/p>\n<p>Es un raconet molt bonic i sovintegem per la zona<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/lh5.ggpht.com\/_XvCMJjSPaT4\/S3BWPMB4fqI\/AAAAAAAACTU\/4qi5Y-VGbwM\/s400\/100_5057.JPG\" border=\"0\" \/><br \/>\nJuan Carlos i l&#8217;Albert Argelaguet. Li tinc que preguntar si la font \u00e9s seva.<br \/>\n<img decoding=\"async\" src=\"http:\/\/lh5.ggpht.com\/_XvCMJjSPaT4\/S3BWTcHDWZI\/AAAAAAAACTc\/9qweWkgGm3o\/s400\/100_5058.JPG\" border=\"0\" \/><br \/>\nL&#8217;Emilio \u00e9s un cl\u00e0ssic de la trobada. Seri\u00f3s sempre i alhora content.<br \/>\n<img decoding=\"async\" src=\"http:\/\/lh6.ggpht.com\/_XvCMJjSPaT4\/S3BWWG_xbkI\/AAAAAAAACTg\/dT0DqYxd7tQ\/s400\/100_5059.JPG\" border=\"0\" \/><br \/>\nVicen\u00e7, seria el mossenaire de la setmana<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/lh4.ggpht.com\/_XvCMJjSPaT4\/S3BWZWjK-tI\/AAAAAAAACTk\/8IuqnqbKSco\/s400\/100_5060.JPG\" border=\"0\" \/><br \/>\nDavid, no falla mai i t\u00e9 un gran sentit de l&#8217;humor.<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/lh4.ggpht.com\/_XvCMJjSPaT4\/S3BWcBCT4KI\/AAAAAAAACTo\/R03g0SnYgC4\/s400\/100_5061.JPG\" border=\"0\" \/><br \/>\nEn Fran i en Jordi. En Jordi est\u00e0 preparant la marat\u00f3 enguany i crec que dues<br \/>\n<img decoding=\"async\" src=\"http:\/\/lh3.ggpht.com\/_XvCMJjSPaT4\/S3BWfWKxiZI\/AAAAAAAACTs\/kY-TJNzmK60\/s400\/100_5062.JPG\" border=\"0\" \/><br \/>\nJosep Serna; un cl\u00e0ssic tamb\u00e9. Oita que anava content<br \/>\n<img decoding=\"async\" src=\"http:\/\/lh5.ggpht.com\/_XvCMJjSPaT4\/S3BWi4od0TI\/AAAAAAAACTw\/UkhN6OV8bBA\/s400\/100_5063.JPG\" border=\"0\" \/><br \/>\nXavi Miquel, amb tot un bon estil<br \/>\n<img decoding=\"async\" src=\"http:\/\/lh4.ggpht.com\/_XvCMJjSPaT4\/S3BWlRiqkFI\/AAAAAAAACT0\/b9pqbrm3o_0\/s400\/100_5064.JPG\" border=\"0\" \/><br \/>\nCarles Salmeron, en forma de nou<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/lh6.ggpht.com\/_XvCMJjSPaT4\/S3BWoVzA9BI\/AAAAAAAACT4\/kLsA-LJo34I\/s400\/100_5065.JPG\" border=\"0\" \/><br \/>\nDolors i Casi. la Dolors porta unes bones sesions rodant per fer la marat\u00f3 amb garanties<\/p>\n<p>\u00a0<img decoding=\"async\" src=\"http:\/\/lh3.ggpht.com\/_XvCMJjSPaT4\/S3BWrO5avFI\/AAAAAAAACT8\/4aOKl-HpzT0\/s400\/100_5066.JPG\" border=\"0\" \/><br \/>\n<img decoding=\"async\" src=\"http:\/\/lh4.ggpht.com\/_XvCMJjSPaT4\/S3BW2-igMtI\/AAAAAAAACUM\/TZ9W8aeUx80\/s400\/100_5070.JPG\" border=\"0\" \/> <\/p>\n<p>Vicen\u00e7 Sant Calpe \u00e9s un gran atleta. La seva mod\u00e8stia no deixa indiferent. Sense fer massa soroll, aix\u00f2 si sempre en te una que dir amb aquella ironia que el caracteritza. A mi em va anar molt b\u00e9 per gaudir un munt enguany de la seva companyia a la Matagalls-Montserrat.<\/p>\n<p>El recordo fent la marat\u00f3 d&#8217;Empuries, i molt caps de setmana s&#8217;apropa a les diferents curses que s&#8217;organitzen per tot el calendari. Crec recordar que ha fet alguna marxa d&#8217;aquelles que nom\u00e9s pocs s&#8217;hi veurien encord.<\/p>\n<p>De vegades es despla\u00e7a amb la seva furgoneta i pot reposar, donat que la te preparada com si fos una autocaravana.<br \/>\nSi ens fa arribar el seu curr\u00edculum atl\u00e8tic el penjarem m\u00e9s tard.<br \/>\nEstem molt contents de que faci tan temps que creu amb aquest projecte compartit de c\u00f3rrer plegats i li desitgem molts d&#8217;\u00e8xits.<\/p>\n<table align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"2\">\n<tr>\n<td align=\"left\" nowrap=\"nowrap\" valign=\"middle\"><a href=\"http:\/\/mossenhoms.netfreehost.com\/posting.php?mode=reply&amp;t=1379&amp;mforum=mossenhoms\">si vols posar algun comentari , aqu\u00ed<img decoding=\"async\" src=\"http:\/\/mossenhoms.netfreehost.com\/templates\/subSilver\/images\/lang_english\/reply.gif\" alt=\"Respondre al tema\" align=\"middle\" border=\"0\" \/><\/a><\/td>\n<td align=\"left\" valign=\"middle\" width=\"100%\"><\/td>\n<\/tr>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>Avui mentre pensava on pod\u00edem anar, sabia que la majoria de circu\u00efts estarien enfangats i seria inevitable que els mossenaires no patissin moments de fangueig. Aix\u00f2 si, el dia ha estat llumin\u00f3s i el sol ens alegrava l&#8217;entrenament d&#8217;all\u00f2 m\u00e9s. Entrenament ha consistit en baixar pel cam\u00ed del golf i fer la fotografia en un [&hellip;]<\/p>\n","protected":false},"author":171,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5580],"tags":[],"class_list":["post-215","post","type-post","status-publish","format-standard","hentry","category-entrenaments"],"_links":{"self":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/215","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/users\/171"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/comments?post=215"}],"version-history":[{"count":0,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/215\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/media?parent=215"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/categories?post=215"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/tags?post=215"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}