{"id":2047,"date":"2012-11-15T17:15:46","date_gmt":"2012-11-15T16:15:46","guid":{"rendered":"http:\/\/blogs.avui.cat\/pepmoliner\/?p=2047"},"modified":"2012-11-15T17:17:15","modified_gmt":"2012-11-15T16:17:15","slug":"corrent-per-camins-diferents","status":"publish","type":"post","link":"https:\/\/blogs.avui.cat\/pepmoliner\/2012\/11\/15\/corrent-per-camins-diferents\/","title":{"rendered":"Corrent per camins diferents"},"content":{"rendered":"<p>Trobar-se  un dissabte m\u00e9s i aquest vegada veure un corriol diferent i  introduir-lo per dist\u00e0ncia, encara que el que realment ens agrada \u00e9s fer  un entrenament compartit, fer petar la xerrada amb algun canvi en llocs  interessants on poder-se provar un xic.<\/p>\n<p>Com cada setmana amics nous que venen a veure el projecte i que de la ma  d&#8217;amics ens fan una molt agradable visita, i que ens fa ampliar les  persones que ens agrada aquesta manera d&#8217;entrenar.<\/p>\n<p>Tot i que hem provat el circu\u00eft, han sortit 9.780 metres, vol dir que el  repetirem. Des de la bassa del golf fins al cam\u00ed asfaltat hem fet un  bon progressiu i des d&#8217;aquest punt i paral\u00b7lel a la via del tren de  Rodalies, fins als voltants de la h\u00edpica, on en Toni Fern\u00e0ndez i un amic  que s&#8217;estrenava amb mol\u00e8sties al peu, han escur\u00e7at el recorregut  tornant. La resta hem anar a fer la pujada de les torres el\u00e8ctriques i  amb bons reagrupaments, la tornada per camins tranquils, amples i  agradables: per\u00f2 el que realment ha estat agradable ha estat entrenar al  vostre costat. Ens tornem a veure dissabte i gr\u00e0cies pel seguiment.<\/p>\n<p><a href=\"http:\/\/mossenhoms.netfreehost.com\/viewtopic.php?p=13201&amp;mforum=mossenhoms#13201\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-kP6wLjbGq8Y\/UKTg-mLU2MI\/AAAAAAAABb0\/EUfk8saaNoo\/s400\/GrupA.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><\/a><\/p>\n<p>es nota que comen\u00e7a a fer fresqueta i se&#8217;ns entela l&#8217;\u00f2ptica de la c\u00e0mera. Aqu\u00ed hem aprofitat pel primer reagrupament<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-UnT8Nm4sL0k\/UKThgpfFSfI\/AAAAAAAABcg\/B8gckBwFGWc\/s400\/DSC00167.jpg?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nPer\u00f2 abans i com moltes setmanes el nostre fot\u00f2graf i amics Rafael  Atienza ens retrata als que venim corrent des de casa, i nosaltres tamb\u00e9  li fem una fotografia de record.<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-rU5pDpAQd3A\/UKThqC-noCI\/AAAAAAAABdo\/RTOkMFWrT_Q\/s400\/PB104693.jpg?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nL&#8217;Oriol, que va de vermell, ve des de Viladecavalls, aparca el cotxe a  la Masia de Torre Moss\u00e8n Homs i ens baixa a recollir i el Toni i el  nostre nou mossenaire pujant des de casa. El ciclista \u00e9s d&#8217;ateretzo<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-DmQMxCcoYLo\/UKThuk_WGvI\/AAAAAAAABeQ\/dlMS3qrLmfI\/s400\/PB104695.jpg?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nEn Pau avui ha vingut a caminar, que diumenge passat va tenir un  problemilla muscular, per\u00f2 en Bernat si que ha fet l&#8217;entrenament amb  moltes ganes. Aqu\u00ed, la tensa espera<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-sUIFYYg8UQc\/UKThtX1JR1I\/AAAAAAAABeI\/j6Tla9QNolY\/s400\/PB104696.jpg?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nEstiraments de tot tipus, sobretot de bra\u00e7os plegats.<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-jq7pU1m--8g\/UKThrG3LRYI\/AAAAAAAABd0\/VjfqvHGjojo\/s400\/PB104697.jpg?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nLizandro, Juan i Miguel. En Juan que espoleja una mica, per\u00f2 no deixa de  venir i fa mesos ens va dur en Miguel que ve sovint i que no perd la  forma.<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-xPRPTXc0Nic\/UKThsdWXa1I\/AAAAAAAABeA\/AJLqSsZ4SpE\/s400\/PB104698.jpg?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nEn Miguel i Pedro, que avui ha patit una lleu tor\u00e7ada, que no li ha impedit de fer tot l&#8217;entrenament<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-j3tBQflVblc\/UKThwTZbOUI\/AAAAAAAABeg\/q79DcFOuGFk\/s400\/PB104699.jpg?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nDiego Garcia, rialler al costat de Juan Carlos, que encara que no pot  venir tant com voldria, avui si que ha vingut i ha encarregat una  samarreta mossenaire, un senyal inequ\u00edvoc de que li agrada el tema<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-8vHO__rNWIA\/UKTh0_p6slI\/AAAAAAAABfE\/4OuMIwHzBbo\/s400\/PB104700.jpg?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nJo una mica passat de forma, al costat del que ser\u00e0 el nostre gran  &#8220;Mossenaire d&#8217;honor&#8221;, l&#8217;Enrique Nilo i en Lluis que tamb\u00e9 ens ha regalat  la seva pres\u00e8ncia<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-o03xq24nFAE\/UKTh4IO2mFI\/AAAAAAAABfc\/ziRSw1pOCwk\/s400\/PB104701.jpg?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-gI6eKO-Cfv4\/UKThy0u_nbI\/AAAAAAAABe4\/1D4YAw5prXw\/s400\/PB104703.jpg?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nMirada de re\u00fcll de l&#8217;Antonio, que tant el veiem damunt d&#8217;una bici com corrent amb tota la colla, seguit per en Lluis Garcia<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-pzQdqDf8SKk\/UKThyKbViAI\/AAAAAAAABes\/Ybzj6CwNWAg\/s400\/PB104705.jpg?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nAgradable baixada pel cam\u00ed del golf, amb en Jos\u00e9 i Alberto<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-2kyZ2BLZw70\/UKThxJyFKyI\/AAAAAAAABeo\/IBnQPleNp4E\/s400\/PB104706.jpg?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nMarc, content.<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-0Hv_L5lInVQ\/UKTh2HL-62I\/AAAAAAAABfQ\/BEl-gjzXurw\/s400\/PB104707.jpg?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nToni i David, que aviat el veurem vestit de mossenaire<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-WPvfbfyjZqU\/UKTh3ZHbBHI\/AAAAAAAABfU\/HDt_kSWCI1w\/s400\/PB104708.jpg?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p>Quima i Enrique<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-UcjnLMaC3VI\/UKTiFyHcDpI\/AAAAAAAABhM\/PuD3b6s_mfc\/s400\/PB104709.jpg?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nL&#8217;Oriol molt fort<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-lVvA1BGPtfY\/UKThzwYnNRI\/AAAAAAAABe8\/TBcCkJKJ7FU\/s400\/PB104710.jpg?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-weG0YXcuDEg\/UKTh84FrMiI\/AAAAAAAABgA\/fWepVlNxSSA\/s400\/PB104711.jpg?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nLluis al davant<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-gf_UD2ZwB3k\/UKTiBJ2Gb4I\/AAAAAAAABgo\/J9dwOZuClhE\/s400\/PB104712.jpg?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nMiguel, Javi, Juan<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-FIU6ojnmmlo\/UKTiAHsMEEI\/AAAAAAAABgc\/G3q3dbj2Q8I\/s400\/PB104713.jpg?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nAlbert, Alberto, Carlos<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-B3_M23v3sLk\/UKTh5X8GycI\/AAAAAAAABfk\/fMp2vhAUH20\/s400\/PB104714.jpg?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nMossenaire de vermell amb l&#8217;Adri\u00e1n<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-DHVQvovxhh4\/UKTiC2cSuWI\/AAAAAAAABgw\/R4YulZpbymQ\/s400\/PB104715.jpg?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nJoan i Diego<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-CYP3P-UI8Ik\/UKTh_MIvnaI\/AAAAAAAABgU\/-5qblMSq09U\/s400\/PB104716.jpg?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nEn Carlos Junca, que feia mesos que no venia i que estava un xic lesionat, al costat de l&#8217;Eva<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-58fHRUVwzac\/UKTh6gp2U-I\/AAAAAAAABfs\/J48BAFMBCFs\/s400\/PB104717.jpg?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nXavi Miquel, corrent en totes direccions, al  costat de l&#8217;Antonio<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-q6_V2APUi3Y\/UKTh7Vp9xGI\/AAAAAAAABf8\/q3KaqW6v7pw\/s400\/PB104721.jpg?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nMoments on posem a punt la foto, i en Rafa dins del grup fa de les seves<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-o-zXSmCHiOk\/UKTiB73GFkI\/AAAAAAAABg4\/06qcod6QkyY\/s400\/PB104722.jpg?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nno veig la foto massa clara, la prova es que ha quedat entelada, per\u00f2 un bon record.<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-l3KTSUPBy3Q\/UKTiDmpFYoI\/AAAAAAAABg8\/t4Y4bovSP04\/s400\/PB104723.jpg?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-wNfaE3gqNyU\/UKTiEveEteI\/AAAAAAAABhE\/0GLQAF47l_Y\/s400\/PB104724.jpg?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nContents, David, Eva i Carlos<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-Zs-L5ck0vjg\/UKTh9qdD93I\/AAAAAAAABgE\/P-lIrIHrodY\/s400\/PB104725.jpg?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-SKdzTagFHbo\/UKTh-LX7IpI\/AAAAAAAABgQ\/_NOS5hX1OiE\/s400\/PB104726.jpg?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-ivOn56sJwWY\/UKThveLRMrI\/AAAAAAAABeY\/K2JF-a_0HuY\/s400\/PB104694.jpg?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nL&#8217;Oriol a l&#8217;endem\u00e0 feia una magn\u00edfica cursa de 5 qm. amb molt bona marca. La voleu llegir  ? <a href=\"http:\/\/oriolfarre.blogspot.com.es\/2012\/11\/la-sansi-sant-feliu.html\" target=\"_blank\">[&#8230;llegir m\u00e9s]<\/a><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-jga9epLmTKo\/UKThf7MhM0I\/AAAAAAAABcY\/3qb_GzrpMmo\/s400\/DSC00168.jpg?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nMarc, encara que una mica borr\u00f3s seguit per Josep, Alberto i Hassan<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-64HfpZzPqZE\/UKTheoayfOI\/AAAAAAAABcM\/dRajm3o2pfA\/s400\/DSC00169.jpg?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nCarlos i Fran<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-vdbHlDx9jYg\/UKThhnH71oI\/AAAAAAAABco\/4xd8xam60Sg\/s400\/DSC00170.jpg?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nHem fet un bon progressiu despr\u00e9s de la fotografia i aqu\u00ed tenim als campions capdavanters<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-1WEI7JWR85o\/UKThibE88YI\/AAAAAAAABcw\/otwOERqrwtg\/s400\/DSC00171.jpg?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nGran detall dels mossenaires: com retornen a buscar als amics, mentre  l&#8217;Enrique i la Quima fan els darrers metres fins el punt on fem el  reagrupament. El que sempre diem &#8220;Aut\u00e8ntics Mossenaires&#8221; tota una  filosofia<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-2qe24Ni8G8M\/UKThjHgYgJI\/AAAAAAAABc4\/iyg-C2Qo8IY\/s400\/DSC00172.jpg?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nHo veieu ? un entrenament de companyerisme absolut: un luxe tots.<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-VWmnvJtUI5c\/UKThma1pStI\/AAAAAAAABdQ\/DFAugieq0uY\/s400\/DSC00173.jpg?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nTenir a en Lluis i la Tensi, un orgull pel grup<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-xT7Wcx7Z-Po\/UKThlVsIezI\/AAAAAAAABdI\/Q0h2xnGIcHg\/s400\/DSC00174.jpg?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nUn moment de pausa, on l&#8217;Adri\u00e1n camina, arriben en Llu\u00eds, l&#8217;Adri\u00e0 Serra, l&#8217;Antonio i la Tensi, pel nou recorregut d&#8217;avui<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-TMuMSwzT8yE\/UKThkRkssWI\/AAAAAAAABc8\/w3MsoS7fE4A\/s400\/DSC00175.jpg?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nSense oblidar-nos d&#8217;una bona pujadeta, per posar-nos forts on l&#8217;Albert  Cardona va per davant i tothom puja com pot, amb la pres\u00e8ncia  amena\u00e7adora d&#8217;una moto .<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-16UR_VGAyzE\/UKThoMQdrmI\/AAAAAAAABdw\/7Pnzpnh2gI4\/s400\/DSC00176.jpg?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p>Despr\u00e9s d&#8217;un progressiu, moments de relax quan ja anem de tornada<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-Vh3nja1T-XA\/UKThpAr6DjI\/AAAAAAAABdk\/vrd6A8Eyzac\/s400\/DSC00177.jpg?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nQuima, Enrique i Lluis<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-R-i--J2_iHo\/UKThnUMfMVI\/AAAAAAAABdY\/Oi0ITzhuj-k\/s400\/DSC00178.jpg?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nAlbert, Lizandro i un nou mossenaire<\/p>\n<p>Em  fa molta il\u00b7lusi\u00f3 que l&#8217;Enrique sigui el &#8220;Mossenaire d&#8217;honor&#8221;. Persona  molt discreta, que veus que hi \u00e9s sovint, que fa el seu entrenament i  que veus que gaudeix. Nom\u00e9s per gaudir de persones com l&#8217;Enrique ja val  la pena el projecte que ens apropa amb l&#8217;excusa de c\u00f3rrer. Som nosaltres  i sobretot jo que estic molt content de con\u00e8ixer-te.<br \/>\nPer cert, m&#8217;explicava Enrique Nilo  que el el seu nom \u00e9s compost,  Enrique Nilo, i fins a dia d&#8217;avui no tenia idea de que Nilo forma part  del nom. Moltes gr\u00e0cies per tot.<\/p>\n<p><a href=\"http:\/\/mossenhoms.netfreehost.com\/viewtopic.php?p=13202&amp;mforum=mossenhoms#13202\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-f0uYVabYBb8\/UKThAsOh91I\/AAAAAAAABcA\/FAJ0LEdAlQE\/s800\/DSC00181a.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><\/a><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-dXxU5wa885M\/UKThCJG8lBI\/AAAAAAAABcE\/2OKrIVN_MuY\/s800\/DSC00185a.jpg?ssl=1\" border=\"0\" alt=\"\"  \/><\/p>\n<p><em><strong><span style=\"color: #0000ff\">Hola, Soc Enrique i fa quaranta-nou anys que he nascut en un poblet de Gal\u00edcia, per\u00f2 fa trenta anys que soc a Catalunya.<br \/>\nL&#8217;esport m&#8217;ha agradat sempre; he jugat a futbol sala uns anys, tamb\u00e9 he fet senderisme perqu\u00e8 m&#8217;agrada molt la muntanya.<br \/>\nFa quatre anys que vaig comen\u00e7ar a c\u00f3rrer, i per un company del treball  m&#8217;he assabentat que tots els dissabtes a les vuit del mat\u00ed des de moss\u00e8n  Homs sortia un grup de gent a c\u00f3rrer; vaig venir i fins ara.<br \/>\nJa he fet unes quantes curses de cinc i de deu quil\u00f2metres, m\u00e9s dues mitges maratons.<br \/>\nPer l&#8217;any vinent m&#8217;he posat com objectiu fer quatre mitges.<br \/>\nB\u00e9, no m&#8217;enrotllo m\u00e9s.<br \/>\nDonar-li les gr\u00e0cies al Pep i a tots vosaltres per deixar-me formart part d&#8217;aquest grup.<br \/>\nGr\u00e0cies a tots.<\/span><\/strong><\/em><\/p>\n<p><em><strong><br \/>\n<\/strong><\/em><\/p>\n<p><em><strong><br \/>\n<\/strong><\/em><\/p>\n<table style=\"text-align: justify\" border=\"0\" width=\"60%\">\n<tbody>\n<tr>\n<td>\n<div><em><strong><a href=\"http:\/\/www.fupar.cat\/contingut.aspx?idioma=1&amp;pag=1821\" target=\"_blank\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.josepmoliner.com\/fupar_rentat.gif\" border=\"0\" alt=\"\" \/><\/a><\/strong><\/em><\/div>\n<\/td>\n<td>\n<div><em><strong><a href=\"http:\/\/www.californiasports.es\/es\/\" target=\"_blank\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.josepmoliner.com\/california_sports1.gif\" border=\"0\" alt=\"\" \/><\/a><\/strong><\/em><\/div>\n<\/td>\n<td>\n<div><em><strong><a href=\"http:\/\/www.egargrafic.com\/\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.josepmoliner.com\/egargrafic2.gif\" border=\"0\" alt=\"\" \/><\/a><\/strong><\/em><\/div>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<div><em><strong><a href=\"http:\/\/xn--esportskera-8db.com\/Esports_Knera\/knera.html\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.josepmoliner.com\/knera2.gif\" border=\"0\" alt=\"\" \/><\/a><\/strong><\/em><\/div>\n<\/td>\n<td><em><strong><a href=\"http:\/\/www.eledevall.com\/\" target=\"_blank\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/josepmoliner.com\/eledevall.gif\" border=\"0\" alt=\"\" \/><\/a><\/strong><\/em><\/td>\n<td>\n<div><em><strong><a href=\"http:\/\/www.fupar.cat\/contingut.aspx?idioma=1&amp;pag=1820\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.josepmoliner.com\/fupar_floristeria.gif\" border=\"0\" alt=\"\" \/><\/a><\/strong><\/em><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"text-align: justify\" border=\"0\" width=\"100%\">\n<tbody>\n<tr>\n<td><em><strong><\/strong><\/em><\/td>\n<td><em><strong><\/strong><\/em><\/td>\n<td><em><strong><\/strong><\/em><\/td>\n<\/tr>\n<tr>\n<td><em><strong><\/strong><\/em><\/td>\n<td><em><strong><\/strong><\/em><\/td>\n<td><em><strong><\/strong><\/em><\/td>\n<td><em><strong><\/strong><\/em><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"text-align: justify\" border=\"0\" width=\"100%\">\n<tbody>\n<tr>\n<td>\n<h2><strong> <\/strong><\/h2>\n<\/td>\n<td>\n<h2><strong> <\/strong><\/h2>\n<p><div id=\"attachment_1248\" style=\"width: 391px\" class=\"wp-caption aligncenter\"><a rel=\"attachment wp-att-1248\" href=\"http:\/\/blogs.avui.cat\/pepmoliner\/2012\/02\/08\/neva-a-can-roure-correm-mhi\/josepmolinerdisseny381x111\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1248\" data-attachment-id=\"1248\" data-permalink=\"https:\/\/blogs.avui.cat\/pepmoliner\/2012\/02\/08\/neva-a-can-roure-correm-mhi\/josepmolinerdisseny381x111\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogs.avui.cat\/pepmoliner\/files\/2012\/02\/josepmolinerDisseny381x111.gif?fit=381%2C111&amp;ssl=1\" data-orig-size=\"381,111\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"DISSENY Pep Moliner\" data-image-description=\"&lt;p&gt;Com que treballo &lt;strong&gt;pel meu compte&lt;\/strong&gt;, poso el meu logo a les cr\u00f2niques, i donar a con\u00e8ixer la meva feina. Si em vols fer un enc\u00e0rrec, posa&amp;#8217;t en contacte al meu mail o al formulari de contacte.&lt;\/p&gt;\n&lt;p&gt;  Ja ho saps, doncs. No em tanco a res ni a ning\u00fa, professionalment, vol dir que si creus que puc encaixar en un altre aspecte, en parlem. La crisi \u00e9s per tothom i avui dia tenir feina \u00e9s un tresor.&lt;\/p&gt;\n&lt;p&gt;  Pots consultar m\u00e9s o menys el que faig a: &lt;a href=&quot;https:\/\/sites.google.com\/site\/dissenyjosepmoliner\/&quot; target=&quot;_blank&quot;&gt;http:\/\/disseny.josepmoliner.com&lt;\/a&gt; , encara que estic obert al que sigui .&lt;\/p&gt;\n&lt;p&gt;Moltes gr\u00e0cies per endavant&lt;\/p&gt;&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Vols que faci de dissenyador per tu ? escriu-me sense comprom\u00eds :)&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/blogs.avui.cat\/pepmoliner\/files\/2012\/02\/josepmolinerDisseny381x111.gif?fit=300%2C87&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogs.avui.cat\/pepmoliner\/files\/2012\/02\/josepmolinerDisseny381x111.gif?fit=381%2C111&amp;ssl=1\" class=\"size-full wp-image-1248\" src=\"https:\/\/i0.wp.com\/blogs.avui.cat\/pepmoliner\/files\/2012\/02\/josepmolinerDisseny381x111.gif?resize=381%2C111\" alt=\"SOC DISSENYADOR I TREBALLO COM AUT\u00d2NOM, ESPERO LA TEVA COMANDA ;)\" width=\"381\" height=\"111\" srcset=\"https:\/\/i0.wp.com\/blogs.avui.cat\/pepmoliner\/files\/2012\/02\/josepmolinerDisseny381x111.gif?w=381&amp;ssl=1 381w, https:\/\/i0.wp.com\/blogs.avui.cat\/pepmoliner\/files\/2012\/02\/josepmolinerDisseny381x111.gif?resize=300%2C87&amp;ssl=1 300w\" sizes=\"auto, (max-width: 381px) 100vw, 381px\" \/><\/a><p id=\"caption-attachment-1248\" class=\"wp-caption-text\">Vols que faci de dissenyador per tu ? escriu-me sense comprom\u00eds \ud83d\ude42<\/p><\/div><\/td>\n<td>\n<h2><strong> <\/strong><\/h2>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<h2><strong> <\/strong><\/h2>\n<\/td>\n<td>\n<h2><strong> <\/strong><\/h2>\n<\/td>\n<td><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>Trobar-se un dissabte m\u00e9s i aquest vegada veure un corriol diferent i introduir-lo per dist\u00e0ncia, encara que el que realment ens agrada \u00e9s fer un entrenament compartit, fer petar la xerrada amb algun canvi en llocs interessants on poder-se provar un xic. Com cada setmana amics nous que venen a veure el projecte i que [&hellip;]<\/p>\n","protected":false},"author":171,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-2047","post","type-post","status-publish","format-standard","hentry","category-general"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pagkiK-x1","jetpack-related-posts":[{"id":4929,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2019\/07\/19\/dissabte-a-can-mossenaire\/","url_meta":{"origin":2047,"position":0},"title":"Dissabte a Can Mossenaire","author":"Pep Moliner","date":"19 de juliol de 2019","format":false,"excerpt":"Hem anat fins a l'entrada de Sabadell, en un dels circuits que es sol fer a Can Mossenaire, i des de Ca n'Oriach, barri que toquem, hem buscat una font al costat dels boscos de Can Deu, que ens ha dut en Miguel, on hem fet la fotografia de fam\u00edlia\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5804,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2023\/04\/20\/ens-agrada-entrenar-en-grup\/","url_meta":{"origin":2047,"position":1},"title":"Ens agrada entrenar en grup","author":"Pep Moliner","date":"20 d'abril de 2023","format":false,"excerpt":"A qui ens segueix sovint, pot veure que sempre les persones que surten als reportatges, surten rient i amb cara alegre. Poc us podem sorprendre, per\u00f2 la clau de tot \u00e9s que sempre ens sentim envoltades i envoltats de persones amb les mateixes ganes d'entrenar plegades. Podr\u00edem dir que el\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgFSff-SobR9fyjiOJVAO8YOtvtLg8dN9HQ7Zt73p_Vyc09WlInbrOCYgppo3OfbY30rymM4212rUHCQV0ogkXqf3DXXo9t8YdT1y-SPLWLGdKnU0bQbbZXaHKolCFI1UzzAsk07cipQQCU0I8YdDQ5Dnnyk7ZiJAj8wLlf7GfnxrPJ9oqbUvE6besxAw\/w452-h640\/156-Mossenaires_15Abril2023-participant.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":371,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2010\/10\/21\/entrenament-especial-amb-samarretes\/","url_meta":{"origin":2047,"position":2},"title":"Entrenament Especial amb samarretes","author":"Pep Moliner","date":"21 d'octubre de 2010","format":false,"excerpt":"Tal com hav\u00edem previst; un dia especial. Qu\u00e8 uns amics et regalin unes samarretes, tan boniques \u00e9s un molt bon detall del qual volem donar les gr\u00e0cies p\u00fablicament als amics \"Mossenaires\" del California Sports, tan habituals entre nosaltres i que a m\u00e9s volen deixar empremta al grup i que han\u2026","rel":"","context":"A &quot;Entrenaments&quot;","block_context":{"text":"Entrenaments","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/entrenaments\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1866,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2012\/08\/29\/tanquem-lagost-corrent-en-grup\/","url_meta":{"origin":2047,"position":3},"title":"Tanquem l&#8217;agost corrent en grup","author":"Pep Moliner","date":"29 d'agost de 2012","format":false,"excerpt":"L'agost, mes d'estiueig per excel\u00b7l\u00e8ncia va tancant les seves portes i per primer cop veiem que el projecte d' \"entrenaments en grup a Torre Moss\u00e8n Homs\" no ha parat ni un sol dissabte i amb for\u00e7a amics que decideixen compartir aquests entorns i pr\u00e0ctica esportiva en conjunt. El circuit proposat\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"SOC DISSENYADOR I TREBALLO COM AUT\u00d2NOM, ESPERO LA TEVA COMANDA ;)","src":"https:\/\/i0.wp.com\/blogs.avui.cat\/pepmoliner\/files\/2012\/02\/josepmolinerDisseny381x111.gif?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4905,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2019\/05\/31\/circuit-llarguet-i-amb-revolts\/","url_meta":{"origin":2047,"position":4},"title":"Circuit llarguet i amb revolts","author":"Pep Moliner","date":"31 de maig de 2019","format":false,"excerpt":"\u00a0 \u00c9s sabut que els vuit revolts \u00e9s un lloc on Mossenaires hi va quan ha plogut, pel fet de ser uns camins que drenen b\u00e9 l'aigua i donat que ens agrada que no us enfangueu massa. De fet \u00e9s un recorregut prou bonic i ens agrada quan hi transitem\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1825,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2012\/08\/19\/cala-rustella-a-cadaques-a-peu-i-tornar\/","url_meta":{"origin":2047,"position":5},"title":"Cala Rustella a Cadaqu\u00e9s; a peu i tornar","author":"Pep Moliner","date":"19 d'agost de 2012","format":false,"excerpt":"Tossuts i una mica irresponsables, podr\u00edem ser qualificades les nostres fites esportives: com que la ten\u00edem prefixada i la Marisol guardava un molt bon record de l'anterior, ning\u00fa ens la va fe tor\u00e7a, ni tan sols totes les recomanacions per un dia que seria qualificat de molt calor\u00f3s i sempre\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"SOC DISSENYADOR I TREBALLO COM AUT\u00d2NOM, ESPERO LA TEVA COMANDA ;)","src":"https:\/\/i0.wp.com\/blogs.avui.cat\/pepmoliner\/files\/2012\/02\/josepmolinerDisseny381x111.gif?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/2047","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/users\/171"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/comments?post=2047"}],"version-history":[{"count":9,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/2047\/revisions"}],"predecessor-version":[{"id":2056,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/2047\/revisions\/2056"}],"wp:attachment":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/media?parent=2047"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/categories?post=2047"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/tags?post=2047"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}