{"id":17,"date":"2008-03-22T09:00:00","date_gmt":"2008-03-22T07:00:00","guid":{"rendered":"http:\/\/blogs.avui.cat\/pepmoliner\/2008\/03\/22\/22-marc-entrenament-en-grup\/"},"modified":"2008-03-22T09:00:00","modified_gmt":"2008-03-22T07:00:00","slug":"22-marc-entrenament-en-grup","status":"publish","type":"post","link":"https:\/\/blogs.avui.cat\/pepmoliner\/2008\/03\/22\/22-marc-entrenament-en-grup\/","title":{"rendered":"22 Mar\u00e7, Entrenament en GRUP"},"content":{"rendered":"<p align=\"center\"><a href=\"http:\/\/mossenhoms.netfreehost.com\/viewtopic.php?p=6714&amp;mforum=mossenhoms#6714\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.google.com\/pepmoliner\/R-dU27wHZkI\/AAAAAAAADEY\/9NMJgtyhJn4\/s400\/mossenhomsCIMG2240.jpg\" \/><\/a><\/p>\n<p>A falta de cronistes, que no els paguem prou b\u00e9: va la meva.<\/p>\n<p>Bon entrenament, canviant una mica els itineraris, per\u00f2 estant al voltant de l&#8217;horeta. Al repte de no passar de l&#8217;hora i sovintejar diferents  circu\u00efts del tot coneguts.<\/p>\n<p>La fotografia a la sortida de Sabadell, i va ser el dia abans d&#8217;una bona nevada que va emblanquinar la nostra estimada Mola.<\/p>\n<p>Aturada a Sant Juli\u00e0 per hidratacions diverses i algun canvi capitanejat per en Carles Salmeron, que feia una setmana que pujava per primera vegada a un podi a Esparreguera.<\/p>\n<p>Bona representaci\u00f3 femenina i sembla que va anar prou b\u00e9, per la  cara que fa quasi tothom. Dissabte vinent, us hi esperem<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A falta de cronistes, que no els paguem prou b\u00e9: va la meva. Bon entrenament, canviant una mica els itineraris, per\u00f2 estant al voltant de l&#8217;horeta. Al repte de no passar de l&#8217;hora i sovintejar diferents circu\u00efts del tot coneguts. La fotografia a la sortida de Sabadell, i va ser el dia abans d&#8217;una bona [&hellip;]<\/p>\n","protected":false},"author":171,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-17","post","type-post","status-publish","format-standard","hentry","category-general"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pagkiK-h","jetpack-related-posts":[{"id":35,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2008\/06\/28\/28-juny-entrenament-en-grup\/","url_meta":{"origin":17,"position":0},"title":"28 juny, Entrenament en GRUP","author":"Pep Moliner","date":"28 de juny de 2008","format":false,"excerpt":"Apreta la calor i pensava que els convocats, tots, per terres mossenaires anirien a la baixa i ves per on una setmana m\u00e9s tenim el luxe de con\u00e8ixer nous amics que venen a fer una volteta plegats com en Rafel i el cunyat de'n Frank, que va tenir un petit\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lh5.ggpht.com\/pepmoliner\/SGf2QyuOHFI\/AAAAAAAAD9k\/WXmxpLjKvYU\/s800\/MossenHoms_CIMG2860.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/lh5.ggpht.com\/pepmoliner\/SGf2QyuOHFI\/AAAAAAAAD9k\/WXmxpLjKvYU\/s800\/MossenHoms_CIMG2860.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/lh5.ggpht.com\/pepmoliner\/SGf2QyuOHFI\/AAAAAAAAD9k\/WXmxpLjKvYU\/s800\/MossenHoms_CIMG2860.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/lh5.ggpht.com\/pepmoliner\/SGf2QyuOHFI\/AAAAAAAAD9k\/WXmxpLjKvYU\/s800\/MossenHoms_CIMG2860.jpg?resize=700%2C400 2x"},"classes":[]},{"id":55,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2008\/09\/15\/13-setembre-entrenament-en-grup\/","url_meta":{"origin":17,"position":1},"title":"13 setembre, Entrenament en GRUP","author":"Pep Moliner","date":"15 de setembre de 2008","format":false,"excerpt":"For\u00e7a amics fem trobada per entrenar plegats una hora. La idea era anar fins a la benzinera al costat del bosc de Can Deu, que donat el dia tan bonic que ten\u00edem, podia sortir una bon perspectiva de la muntanya al fons. Nou mossenaires, vinguts de la ma dels nostres\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":21,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2008\/04\/19\/19-abril-entrenament-en-grup\/","url_meta":{"origin":17,"position":2},"title":"19 abril, Entrenament en GRUP","author":"Pep Moliner","date":"19 d'abril de 2008","format":false,"excerpt":"Cr\u00f2nica Lluis;Com cada dissabte, a les 8 AM ens hem trobat un grup D'AMICS CORREDORS a Mossen Homs.Avui, he portat per segon cop al meu fill Lluis la primera vegada vem anar una mica al nostre aire, avui hem fet el recorregut del grup, evidenment a un ritme un pel\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":191,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2009\/12\/14\/comenca-el-fred-i-correm-amb-mossenaires\/","url_meta":{"origin":17,"position":3},"title":"Comen\u00e7a el fred i correm amb mossenaires","author":"Pep Moliner","date":"14 de desembre de 2009","format":false,"excerpt":"Repassem mentalment que dona de si un di\u00e0metre d'uns deu quil\u00f2metres que inspirin a la gent que ens fa costat, unes ganes de tornar-hi per tenir un record de boniques converses i entrenament distret. Doncs b\u00e9, es va cap a llocs prou coneguts. envoltant camps de conreu prou bonics i\u2026","rel":"","context":"A &quot;Entrenaments&quot;","block_context":{"text":"Entrenaments","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/entrenaments\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":80,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2008\/11\/29\/amb-una-mica-de-fresca-entrenament-grup\/","url_meta":{"origin":17,"position":4},"title":"Amb una mica de fresca, entrenament grup","author":"Pep Moliner","date":"29 de novembre de 2008","format":false,"excerpt":"Entrenament calent en un dia fred; la caracter\u00edstica d'una primera part al costat del golf, tots plegats i la remor de la conversa latent i les esperes, i retorns per anar tots junts en llocs prou coneguts i uns quants canvis, com el de les torres el\u00e8ctriques o fins la\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lh5.ggpht.com\/_GgLw52r2N3I\/STO4k87uxrI\/AAAAAAAAHdY\/TokIX_lbPQY\/s800\/100_1113.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":48,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2008\/07\/10\/12-juliol-entrenament-en-grup\/","url_meta":{"origin":17,"position":5},"title":"12 juliol, Entrenament en GRUP","author":"Pep Moliner","date":"10 de juliol de 2008","format":false,"excerpt":"Va sortir de nou un entrenament animat i ves per on l'agradable vinguda de'n David i en Joan com a debutants mossenaires El circu\u00eft va ser el que baixa per lloc ombr\u00edvols i bonics fins els quatre camins on vam fer la pujada amb un primer canvi que m\u00e9s d'un\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/17","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/users\/171"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/comments?post=17"}],"version-history":[{"count":0,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/17\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/media?parent=17"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/categories?post=17"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/tags?post=17"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}