http:\/\/es.wikiloc.com\/wikiloc\/view.do?id=464927<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Tocava fer un entrenament senzill per qu\u00e8 en Dani i en Rafel feien a Vall de N\u00faria una marxa de resist\u00e8ncia; per\u00f2 com est\u00e0 la gent tan forta va ser un entrenament de cara amunt fins la font de Can Roure for\u00e7a divertit. Fotografia \u00e9s fet per en Jeroni. Adjunto fotografia de la ruta i […]<\/p>\n","protected":false},"author":171,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-163","post","type-post","status-publish","format-standard","hentry","category-general"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pagkiK-2D","jetpack-related-posts":[{"id":5761,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2023\/01\/18\/can-mossenaire-a-can-roure\/","url_meta":{"origin":163,"position":0},"title":"Can Mossenaire a can Roure","author":"Pep Moliner","date":"18 de gener de 2023","format":false,"excerpt":"La principal novetat de la trobada, sou vosaltres. No hi ha dos dies iguals a la vida. El circuit triat t\u00e9 aquesta novetat de passar per sota el pont, i donar la possibilitat de veure-ho ara en directe. Veureu que avui hem fet un v\u00eddeo per veure-ho molt millor. 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I si \u00e9s dissabte, hi ha\u00a0Mossenaires. Per molts el primer regal del dia. Ahir\u2026","rel":"","context":"A "General"","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/yYBLHzU24QU\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":489,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2010\/12\/27\/per-nadal-els-mossenaires-han-entrenat\/","url_meta":{"origin":163,"position":2},"title":"Per Nadal els “Mossenaires” han entrenat","author":"Pep Moliner","date":"27 de desembre de 2010","format":false,"excerpt":"El dia de Nadal, i que a m\u00e9s era dissabte, feia preveure que podr\u00edem ser pocs. \u00c9s m\u00e9s, pensava que podria estar sol. Les celebracions de la nit de Nadal, que fa a la gent anar dormir tard, menjar torrons i beure cava, el fred que fa aquests dies i\u2026","rel":"","context":"A "General"","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4732,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2018\/07\/04\/entrenament-refrescant-mossenaire\/","url_meta":{"origin":163,"position":3},"title":"Entrenament refrescant Mossenaire","author":"Pep Moliner","date":"4 de juliol de 2018","format":false,"excerpt":"Ens agrada pujar a la font de Can Roure per deixar una bona empremta: refrescar-nos amb l'abund\u00f3s raig que surt de la bonica i antiga font. Farem un v\u00eddeo per veure-us, tamb\u00e9 en moviment per aquests indrets tan diversos que tenim prop de casa. Sempre ens agrada veure aquesta rialla\u2026","rel":"","context":"A "Amistat"","block_context":{"text":"Amistat","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/amistat\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5580,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2022\/05\/26\/mossenaires-a-can-roure-font\/","url_meta":{"origin":163,"position":4},"title":"Mossenaires a Can Roure, font","author":"Pep Moliner","date":"26 de maig de 2022","format":false,"excerpt":"Una setmana on apareix de nou aquella calor que fa que fer esport esdev\u00e9 complicat. Sembla que costa m\u00e9s, tot i que buscarem llocs ombr\u00edvols i tamb\u00e9 on refrescar-nos sovint. I com ho fem? Aprofitant que \u00e9s prou d'hora i que el sol va encara baix, i trobem for\u00e7a ombres.\u2026","rel":"","context":"A "General"","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiqTHE8wR0Ff8vIYmdAOPyoqe8eMSnyCrIS7ERNU7H1P6JbYh2UFXKvK37B_rg5cA7fTxD50AO2Y_Ho-UGzvGhldR9jsUxjMFz1WdoIKvQq0x6lIU5KprVs5qHRbN4nA26YKPiE3B83-S1jckrn-M1Uqhled3eil0CDcnzaZGC2wd11Cmm5SKO8AA67Hw\/w640-h416\/114-Mossenaires_21Maig2022-circuit2.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiqTHE8wR0Ff8vIYmdAOPyoqe8eMSnyCrIS7ERNU7H1P6JbYh2UFXKvK37B_rg5cA7fTxD50AO2Y_Ho-UGzvGhldR9jsUxjMFz1WdoIKvQq0x6lIU5KprVs5qHRbN4nA26YKPiE3B83-S1jckrn-M1Uqhled3eil0CDcnzaZGC2wd11Cmm5SKO8AA67Hw\/w640-h416\/114-Mossenaires_21Maig2022-circuit2.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiqTHE8wR0Ff8vIYmdAOPyoqe8eMSnyCrIS7ERNU7H1P6JbYh2UFXKvK37B_rg5cA7fTxD50AO2Y_Ho-UGzvGhldR9jsUxjMFz1WdoIKvQq0x6lIU5KprVs5qHRbN4nA26YKPiE3B83-S1jckrn-M1Uqhled3eil0CDcnzaZGC2wd11Cmm5SKO8AA67Hw\/w640-h416\/114-Mossenaires_21Maig2022-circuit2.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":5812,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2023\/05\/03\/font-moreria-i-font-can-roure\/","url_meta":{"origin":163,"position":5},"title":"Font Moreria i Font Can Roure","author":"Pep Moliner","date":"3 de maig de 2023","format":false,"excerpt":"Torrent de\u00a0Gotelles\u00a0era un lloc fant\u00e0stic i circuit habitual on an\u00e0vem i ens\u00a0ho pass\u00e0vem\u00a0pipa. Per pega fa uns cinc anys va haver-hi episodis climatol\u00f2gics adversos, que vam malmetre el corriol perfecte que vorejava aquest torrent. Aix\u00f2 no vol dir que hi anem anant\u00a0individualment, i avui han estat els\u00a0Mossenaires\u00a0caminadors que han fet\u2026","rel":"","context":"A "General"","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjUd83ouL4H0mRaZGfIAIOCIU5PWuQcHX7W3YEn7TuNb7f40rnrorJah_xR4E_hKo9VUCFZvrpdhcJbTEbKZZ-517eXNmOgo8lVfx9TBwAeoIwDFcV-XNGGitIeajQybRc7LOLKPucbJRalGMjQk7tRD1R4SyG-Re464DQ__EvGkE_NvlxJkR_nwzsEmA\/w452-h640\/169-Mossenaires_29abril2023-117.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/163","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/users\/171"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/comments?post=163"}],"version-history":[{"count":0,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/163\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/media?parent=163"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/categories?post=163"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/tags?post=163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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