{"id":161,"date":"2009-07-17T18:57:08","date_gmt":"2009-07-17T16:57:08","guid":{"rendered":"http:\/\/blogs.avui.cat\/pepmoliner\/2009\/07\/17\/entrenaments-egara\/"},"modified":"2009-07-17T18:57:08","modified_gmt":"2009-07-17T16:57:08","slug":"entrenaments-egara","status":"publish","type":"post","link":"https:\/\/blogs.avui.cat\/pepmoliner\/2009\/07\/17\/entrenaments-egara\/","title":{"rendered":"Entrenaments \u00c8gara"},"content":{"rendered":"

Entorns macos per l’\u00c8gara, i ens queda trobar els noms per posa’ls a les imatges. Aquesta boniques fotografies son fetes del Rafel i vam anar l’Alberto, en Jeroni, Rafel, Alex, Carlos i Pep.<\/p>\n

Aquest dia an\u00e0vem buscant com anar a la font de la teula i no ens vam sortir. El dimarts que ve provarem, que ara si hem vist com no passar-nos de quilometratge.<\/p>\n

Per fer el cami m\u00e9s curt, a la tornada veureu que vam passar per dins el quart cintur\u00f3 que ja esta asfaltat.<\/p>\n


\nAl fons la Mola i davant del marquesat<\/p>\n

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http:\/\/ca.wikiloc.com\/wikiloc\/view.do?id=460887<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Entorns macos per l’\u00c8gara, i ens queda trobar els noms per posa’ls a les imatges. Aquesta boniques fotografies son fetes del Rafel i vam anar l’Alberto, en Jeroni, Rafel, Alex, Carlos i Pep. Aquest dia an\u00e0vem buscant com anar a la font de la teula i no ens vam sortir. El dimarts que ve provarem, […]<\/p>\n","protected":false},"author":171,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-161","post","type-post","status-publish","format-standard","hentry","category-general"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pagkiK-2B","jetpack-related-posts":[{"id":168,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2009\/09\/14\/passejar-correr-i-caminar\/","url_meta":{"origin":161,"position":0},"title":"Passejar, c\u00f3rrer i caminar","author":"Pep Moliner","date":"14 de setembre de 2009","format":false,"excerpt":"Fa dies que tinc els blogs una mica descuidats i no \u00e9s pas per casualitat. He estat estiuejant a la bonica badia de Roses i no he dut les eines necess\u00e0ries per obrar als blogs. Aquestes primeres setmanes despr\u00e9s de la desconnexi\u00f3 i una vegada arribats a casa, i com\u2026","rel":"","context":"A "General"","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/4.bp.blogspot.com\/_fmMFQAMzYhI\/Sj-ww5jDFqI\/AAAAAAAABO0\/cXoSbyp7NkM\/s400\/cartell_mm09_modificat_250px.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":57,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2008\/09\/27\/entrenament-en-grup-cap-de-setmana\/","url_meta":{"origin":161,"position":1},"title":"Entrenament en GRUP, cap de setmana","author":"Pep Moliner","date":"27 de setembre de 2008","format":false,"excerpt":"Setembre del 2008 es va fonent per sempre m\u00e9s, per\u00f2 sempre ens quedar\u00e0 el record d'una estoneta amb amics molt agradable. Com que ja sabeu que els circu\u00efts els anem repetint, si fa o no fa tothom va sabent els que ens espera i algun canvi sempre va b\u00e9 i\u2026","rel":"","context":"A "General"","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lh6.ggpht.com\/pepmoliner\/SOCpJrGDMMI\/AAAAAAAAFMU\/BJOXNnz6Va4\/s800\/MH100_0474.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/lh6.ggpht.com\/pepmoliner\/SOCpJrGDMMI\/AAAAAAAAFMU\/BJOXNnz6Va4\/s800\/MH100_0474.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/lh6.ggpht.com\/pepmoliner\/SOCpJrGDMMI\/AAAAAAAAFMU\/BJOXNnz6Va4\/s800\/MH100_0474.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":3451,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2014\/09\/19\/cavalls-del-vent-amb-amics\/","url_meta":{"origin":161,"position":2},"title":"Cavalls del Vent amb amics","author":"Pep Moliner","date":"19 de setembre de 2014","format":false,"excerpt":"No hi ha paraules qu\u00e8 puguin expressar un sentiment profund i interior a un aprenent d'esportista com jo, caminador i senderista com que s\u00f3c, quan de nou em costa creure qu\u00e8 sempre hi ha una sortida qu\u00e8 supera l'anterior, quan aquella i les altres han estat extraordin\u00e0ries. Ha tornat a\u2026","rel":"","context":"A "General"","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":141,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2009\/05\/03\/excursioneta-a-la-font-del-llor\/","url_meta":{"origin":161,"position":3},"title":"Excursioneta a la Font del Llor","author":"Pep Moliner","date":"3 de maig de 2009","format":false,"excerpt":"Aprofitant el coneixement de recorregut de la setmana abans, vam anar a fer una caminadeta a la fonts del Llor. Indret for\u00e7a bonic de la cara est de la muntanya. Com an\u00e8cdota, van apar\u00e8ixer uns gossos molt simp\u00e0tics, per\u00f2 que no ens els tr\u00e8iem del damunt. Ni corrent, ni espantant-los\u2026","rel":"","context":"A "General"","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":182,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2009\/11\/16\/182\/","url_meta":{"origin":161,"position":4},"title":"Vacarisses hi \u00e9s representada","author":"Pep Moliner","date":"16 de novembre de 2009","format":false,"excerpt":"Els dels circuits m\u00e9s pintorescs que fem, tot i que el fem sovint en sentit nord, aquest dissabte era cap el sud que an\u00e0vem. A la font de la Moreria no ens aturem, en altres motius per qu\u00e8 ning\u00fa te sed. Venim beguts de casa, i el rierol ens acompanya\u2026","rel":"","context":"A "Entrenaments"","block_context":{"text":"Entrenaments","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/entrenaments\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2078,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2012\/11\/28\/anem-daniversaris-toni-i-jordi\/","url_meta":{"origin":161,"position":5},"title":"Anem d’aniversaris: Toni i Jordi","author":"Pep Moliner","date":"28 de novembre de 2012","format":false,"excerpt":"Si dimarts ens guardava la sorpresa en Toni, de fer-nos una convidada un cop acabat l'entrenament, i que ens va servir per sentir que ens aprecia molt a tots i d'en\u00e7\u00e0 que ens va descobrir que no ha deixat de sorprendre'ns. Vam fer un entrenament per aquests camins que tantes\u2026","rel":"","context":"A "General"","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"SOC DISSENYADOR I TREBALLO COM AUT\u00d2NOM, ESPERO LA TEVA COMANDA ;)","src":"https:\/\/i0.wp.com\/blogs.avui.cat\/pepmoliner\/files\/2012\/02\/josepmolinerDisseny381x111.gif?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/161","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/users\/171"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/comments?post=161"}],"version-history":[{"count":0,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/161\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/media?parent=161"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/categories?post=161"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/tags?post=161"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}