{"id":158,"date":"2009-07-07T18:16:13","date_gmt":"2009-07-07T16:16:13","guid":{"rendered":"http:\/\/blogs.avui.cat\/pepmoliner\/2009\/07\/07\/vertical-del-valles-can-candi\/"},"modified":"2009-07-09T18:19:52","modified_gmt":"2009-07-09T16:19:52","slug":"vertical-del-valles-can-candi","status":"publish","type":"post","link":"https:\/\/blogs.avui.cat\/pepmoliner\/2009\/07\/07\/vertical-del-valles-can-candi\/","title":{"rendered":"Vertical del Vall\u00e8s CAN CANDI"},"content":{"rendered":"

La temporada d’entrenar per l’\u00c8gara<\/strong> avan\u00e7a i avui la idea era fer el repte de l’Agust\u00ed<\/strong> i anem establint el ranquing i tot i que en Vicente<\/strong> ja sabeu la bona fe que te, no volia apar\u00e8ixer primer i ves per qu\u00e8 no si est\u00e0 fort com un roure.<\/p>\n

Poso el recorregut i a m\u00e9s la presa de contacte amb el circu\u00eft i establim les marques fins ara. Sembla que dijous tornarem a fer-la per millorar.<\/p>\n

Tamb\u00e9 vam fer el Vertical del Vall\u00e8s CAN CANDI <\/a>i animem a tothom que el faci ens passi els temps.<\/p>\n

els temps son els seg\u00fcents<\/p>\n

Vicente\u00a0\u00a0 08:20
\nRafel\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 08:34
\nAlex\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 08:35
\nDani\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 08:38
\nDavid\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 09:03
\nJeroni\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 09:51
\nPep\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 09:51
\nJoaquin\u00a0\u00a0\u00a0\u00a0 10:23<\/p>\n

<\/p>\n

<\/a> <\/p>\n

<\/p>\n

\n

<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

La temporada d’entrenar per l’\u00c8gara avan\u00e7a i avui la idea era fer el repte de l’Agust\u00ed i anem establint el ranquing i tot i que en Vicente ja sabeu la bona fe que te, no volia apar\u00e8ixer primer i ves per qu\u00e8 no si est\u00e0 fort com un roure. Poso el recorregut i a m\u00e9s […]<\/p>\n","protected":false},"author":171,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-158","post","type-post","status-publish","format-standard","hentry","category-general"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pagkiK-2y","jetpack-related-posts":[{"id":4795,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2018\/10\/24\/6-revolts-a-can-mossenaire\/","url_meta":{"origin":158,"position":0},"title":"6 revolts a Can Mossenaire","author":"Pep Moliner","date":"24 d'octubre de 2018","format":false,"excerpt":"Anar a fel els sis revolts de Can Candi i anar fins al tur\u00f3 de les roques blanques, es fa f\u00e0cil al vostre costat. Des de la font i fins dalt i ha poc m\u00e9s que una milla i arribats a dalt sempre una impressionant vista del Vall\u00e8s i allargant\u2026","rel":"","context":"A "Amistat"","block_context":{"text":"Amistat","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/amistat\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":196,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2009\/12\/30\/cap-al-turo-de-les-roques-blanques\/","url_meta":{"origin":158,"position":1},"title":"Cap al Tur\u00f3 de les Roques Blanques","author":"Pep Moliner","date":"30 de desembre de 2009","format":false,"excerpt":"Cap al Tur\u00f3 de les Roques Blanques Els dissabtes tenen un sabor especial i \u00e9s poder entrenar gaireb\u00e9 sempre ben acompanyat, com ha estat aquest. Tot i \u00e9sser festiu, i que es celebressin competicions molt boniques com la cursa pel riu Ripoll i la cursa del Bolet. Es sumava el\u2026","rel":"","context":"A "General"","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5725,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2022\/11\/17\/pugem-a-can-candi\/","url_meta":{"origin":158,"position":2},"title":"Pugem a Can Candi","author":"Pep Moliner","date":"17 de novembre de 2022","format":false,"excerpt":"Quan arriba de nou un dissabte a les 08:00, penses en qu\u00e8 es pot fer a aquesta hora i segur que infinites coses. Per\u00f2 uns quants ho tenim clar. Conjuminar el que sabem: companyonia, natura, esport i converses a dojo i ja tenim el que volem: donar vida a la\u2026","rel":"","context":"A "General"","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/I3dAU4cUvgs\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":174,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2009\/10\/15\/setmana-previa-als-100-quilometres-pista\/","url_meta":{"origin":158,"position":3},"title":"Setmana pr\u00e8via als 100 quil\u00f2metres pista","author":"Pep Moliner","date":"15 d'octubre de 2009","format":false,"excerpt":"Ha estat una setmana encaminada a fer el 100 quil\u00f2metres de pista que tindran lloc el proper dia 17 d'Octubre a les pistes de Terrassa Ser\u00e0 la meva sisena participaci\u00f3 havent acabat les altres cinc i com sempre amb m\u00e9s temen\u00e7a que altre cosa. Com va anar la setmana passada\u2026","rel":"","context":"A "General"","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"Cursa de Sant Mu\u00e7 2009","src":"https:\/\/i0.wp.com\/lh3.ggpht.com\/_9a36-PvpxDk\/SsT6EUWVztI\/AAAAAAAAAsk\/EwuZ0jU_VC8\/s400\/cartel-2_p-p.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":889,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2011\/09\/08\/escacs-gran-esport\/","url_meta":{"origin":158,"position":4},"title":"Escacs, gran esport","author":"Pep Moliner","date":"8 de setembre de 2011","format":false,"excerpt":"El meu principal esport dels deu anys als vint-i-quatre va \u00e9sser els escacs. Les millors amistats i grans moments els tenia en aquest ambient i com \u00e9s conegut: amb els escacs el cor va r\u00e0pid, per\u00f2 el cos est\u00e0 for\u00e7a quiet. C\u00f3rrer vaig comen\u00e7ar als catorze per mantenir-me un xic\u2026","rel":"","context":"A "General"","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5472,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2021\/11\/15\/a-can-candi-des-de-can-mossenaire\/","url_meta":{"origin":158,"position":5},"title":"A Can Candi des de Can Mossenaire","author":"Pep Moliner","date":"15 de novembre de 2021","format":false,"excerpt":"Han passat vuit setmanes d'en\u00e7\u00e0 que vam reprendre els entrenaments en grup, i avui ens hem atrevit a fer l'entrenament m\u00e9s llarg de Can Mossenaire, el que ens portar\u00e0 a Can Candi a pujar els sis revolts i uns dotze quil\u00f2metres i amb algun revolt que realment crema. 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