{"id":1431,"date":"2012-05-02T22:39:13","date_gmt":"2012-05-02T21:39:13","guid":{"rendered":"http:\/\/blogs.avui.cat\/pepmoliner\/?p=1431"},"modified":"2012-05-02T22:40:21","modified_gmt":"2012-05-02T21:40:21","slug":"correr-ben-envoltat","status":"publish","type":"post","link":"https:\/\/blogs.avui.cat\/pepmoliner\/2012\/05\/02\/correr-ben-envoltat\/","title":{"rendered":"C\u00f3rrer ben envoltat"},"content":{"rendered":"<h2 style=\"text-align: justify\"><big>A  Terrassa estem aprofundint for\u00e7a el torrent de la Gr\u00edpia. Avui hem  volgut girar el circuit de la setmana passada, tot pujant i fent una  variaci\u00f3 molt maca, que no \u00e9s altre que un petit corriol que continua  m\u00e9s amunt de la font de Sant Josep i que a la sortida queda a tocar de  la Masia de Torre Moss\u00e8n Homs.<br \/>\nHem tornat a buscar aquest arbre d&#8217;un color tant caracter\u00edstic i tan  florit i creiem que la fotografia no li fa just\u00edcia: \u00e9s molt m\u00e9s maco al  natural. Aixo si, \u00e9s una meravella que tot i que el dia amena\u00e7ava pluja  de nou una bona colla ha fet l&#8217;entrenament en grup. Tamb\u00e9 s&#8217;han fet  canvis i en Jaume com a mossenaire nou. L&#8217;Anna Cos a una setmana de la  trailwalker o retrobant-nos a amics com en Xavi Vilanova, l&#8217;Enric  Moratalla  que feia dies que no podien venir.<br \/>\nHem volgut destacar que diumenge dia 6 de maig hi haur\u00e0 un entrenament  homenatge a Sebasti\u2020 Vilargunt\u00e9 a l&#8217;any de la seva mort, i des d&#8217;aqu\u00ed us  hi convidem el proper diumenge a les 08:00 a la P\u00e7a. de Can Roca, per  damunt del camp de futbol del Terrassa. S&#8217;anir\u00e0 fins al Tur\u00f3 de les  Roques Blanques. Us hi esperem.<\/big><\/h2>\n<h2 style=\"text-align: justify\"><big>Parlant una mica de l&#8217;entrenament; ens ha agradat que la majoria de  comentaris han estat positius en el nou circu\u00eft, cosa que ens satisf\u00e0, i  creiem que de cara l&#8217;estiu ser\u00e0 bo, pel seu pas per la font de Sant  Josep.<\/big><\/h2>\n<h2 style=\"text-align: justify\"><big><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-mDFAwoKyjOo\/T6F-3GzcuuI\/AAAAAAAAH-U\/t7pifOD72o4\/s800\/DSC05524A.jpg?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-kr-NSIKMdFk\/T6F-TnEHebI\/AAAAAAAAH6E\/swTuuLkcfzA\/s400\/DSC05505.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nAmb els dos Tonis al capdavant comencem a fer el circuit de la setmana passada, per\u2264 girant-lo<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-BoOnSQroI-o\/T6F-U4oQSII\/AAAAAAAAH6Q\/EXobG4_TfmE\/s400\/DSC05506.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-1UMGXf6RAKY\/T6F-WIHOeuI\/AAAAAAAAH6U\/dMgcOJdOUGQ\/s400\/DSC05507.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-Ktte9dqnmEE\/T6F-WzcJjxI\/AAAAAAAAH6g\/kRKQnhm1A8E\/s400\/DSC05508.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-XS2i_pW4kFw\/T6F-YEc-MHI\/AAAAAAAAH6o\/QK2xinIJKu8\/s400\/DSC05509.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-VdAih95K_es\/T6F-Y4v65EI\/AAAAAAAAH6w\/MsUsWB7tGac\/s400\/DSC05510.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nAvui en Marc Roure, vestit de mossenaire i un dels mes antics de la  trobada, ens comentava que la setmana passada pensava trobar-nos per  algun lloc i no va aconseguir-ho, precisament pels canvis en els  circuits d&#8217;aquestes darreres setmanes. Avui venia vestit de gala. Tamb\u00e9  ens anuncia que Minyons de Terrassa organitza la seva primera cursa i fa  molt bona pinta. Ja penjarem el link<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-hH8LHxUJPrU\/T6F-ZooWGHI\/AAAAAAAAH60\/mSKsTKN-4v4\/s400\/DSC05511.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nPassant per l&#8217;hotel la Mola i de cara avall<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-QkPdS08rMhg\/T6F-aZFtEEI\/AAAAAAAAH68\/06SRJf4cyHc\/s400\/DSC05512.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-DBWjeP1uVPI\/T6F-bqiiHuI\/AAAAAAAAH7I\/7KMzWREHujc\/s400\/DSC05513.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-MWh-7ba2WOc\/T6F-cihRadI\/AAAAAAAAH7M\/z0ss-t22DEs\/s400\/DSC05514.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-L3KS_ankC2E\/T6F-dtqt3CI\/AAAAAAAAH7U\/YlKNCx0ErCo\/s400\/DSC05515.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-KJxVLFmkoBU\/T6F-eTQQ2_I\/AAAAAAAAH7g\/XDO1Ye3fqPg\/s400\/DSC05516.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-oeOUQOW-qrs\/T6F-f3S7pbI\/AAAAAAAAH7o\/N5QAIvscOLE\/s400\/DSC05517.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nEn Marc Roure i en Vicen\u00e7 Cabanes en primer terme, riallers, seguits de tota la colla<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-aNy66Yhv7gQ\/T6F-gsNTLzI\/AAAAAAAAH7s\/Us-j_3oLSYQ\/s640\/DSC05518.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nHem proposat un canvi en baixada i l&#8217;Oscar amb el mossenaire que ara no  recordem al nou, l&#8217;han fet a tota pastilla. Com veieu hi ha gent que va i  ve, que \u00e9s la manera d&#8217;esperar-nos sense parar<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-GDFAwLTAWig\/T6F-hSLIj5I\/AAAAAAAAH70\/OY7fhJPmG-k\/s640\/DSC05519.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nEn aquest segon canvi i en Pujada, en Carles L\u00f3pez, que sol fer-los  tots, l&#8217;ha fet en les primeres posicions junt amb en Pascual Vicente,  que tamb hem tingut el luxe de tenir la seva companyia<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-6BByMUOpNpU\/T6F-i2ctjgI\/AAAAAAAAH8A\/o4hIdsxFG5A\/s400\/DSC05520.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nI aqu\u00ed estem reposant del tercer canvi, que ha fet molta gent. A la dreta en Toni Granados i d&#8217;esquena en Javi Colado<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-E7N-1uWD_XI\/T6F-kKInsPI\/AAAAAAAAH8E\/4PWIXMp__cA\/s400\/DSC05521.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nI ara ja hi som tots, amb el Pasqual al capdavant que ha anat enrere a buscar a la colla<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-EE4tzjXNcn4\/T6F-k1eDgKI\/AAAAAAAAH8Q\/XKEVhB2ONNU\/s400\/DSC05530.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nFant\u00e0stiques vistes a la Mola i Torrebonica, amb en Xavi Vilanova de  blau, l&#8217;Alberto al mig de la fotografia. Amb mocador al cap, en Pedro  Santos, que diumenge tamb\u00e9 t\u00e9 la trailwalker i a qui desitgem sort.<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-ebV5D2rbb78\/T6F-mPomAzI\/AAAAAAAAH8Y\/8OXS3T_JH8I\/s400\/DSC05531.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-I5BxCsuBRlM\/T6F-mk2Q8CI\/AAAAAAAAH8g\/pOmy48Xjmlc\/s400\/DSC05532.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nLa Rosa al capdavant<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-jfkqExzODuw\/T6F-nUYUZ3I\/AAAAAAAAH8s\/nh14IVfhS1A\/s400\/DSC05533.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-Cy2OAojev3U\/T6F-oey-5TI\/AAAAAAAAH8o\/YPTPonLjC-8\/s400\/DSC05534.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nEn Jordi Llobet amb l&#8217;amic (que no recordo nom) A l&#8217;esquerra amb la  samarreta lila, avui tenem l&#8217;Oscar Mu\u00f1oz de la UAT, que \u00e9s la segona  vegada que ve<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-_jMR1X_YcA8\/T6F-pAsYtQI\/AAAAAAAAH-Q\/5iViLMtcegg\/s400\/DSC05535.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nI corriols com aquest son els que trobem pel torrent de la Grpia.<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-q9iymh6Ffb0\/T6F-q5BLQxI\/AAAAAAAAH88\/UIsTMjTIqXE\/s400\/DSC05536.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nI arribada al camp base d&#8217;en Carles<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-VA8fljsaI-w\/T6F-rqDquaI\/AAAAAAAAH9A\/H628gPLhg2o\/s400\/DSC05537.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\ni d&#8217;en Ferran Galceran, que ja est\u00e0 molt b\u00e9 f\u00edsicament, despr\u00e9s d&#8217;un temps d&#8217;haver-ho passat molt malament<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-rBB_CkTrMh8\/T6F-so7KQtI\/AAAAAAAAH9I\/IBlLTVhmULk\/s400\/DSC05538.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nEn Pedro, que ha dut un r\u00e8gim alimentari estricte per perdre pes de cara  els reptes que sempre t\u00e9 i un ser\u00e0 aquest proper dissabte a fer 100  quil\u00f2metres acompanyat de mossenaires com l&#8217;Anna Cos<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-7QiTEGYgEn0\/T6F-tTgQMJI\/AAAAAAAAH9U\/3zmNMt4iCAA\/s400\/DSC05539.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nEn Toni del Moral ens  explica que te un cos\u00ed que ens llegeix des de  l&#8217;hospital amb leuc\u00e8mia i que tamb\u00e9 \u00e9s esportista. Des d&#8217;aqu\u00ed ens  agradaria transmetre-li tota la for\u00e7a possible per la seva r\u00e0pida  curaci\u00f3 i per conixer-lo personalment i poder c\u00f3rrer totalment curat. Et  desitgem molts \u00e0nims i en Toni ens passar\u00e0 alguna referncia teva per  poder estar amb tu una mica m\u00e9s. Molta for\u00e7a, cos\u00ed d&#8217;en Toni.<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-0e8dcAd8Bng\/T6F-uTAW-JI\/AAAAAAAAH9c\/DrdxvZoApsg\/s400\/DSC05540.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nEn Sebas avui ens regala el seu bon humor i companyia i portar\u00e0  properament a les &#8220;Nenazas running club&#8221; a fer aquest recorregut.<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-xMWMmiul1bA\/T6F-vekT5DI\/AAAAAAAAH9k\/PgvRwAcxZhs\/s400\/DSC05541.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nEn David, sempre ens fa costat en tot i li agraden tots els projectes d&#8217;entrenaments en grup i per suposat el nostre i de tots.<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-RUncGVoidxI\/T6F-whnDFkI\/AAAAAAAAH9o\/oyvRu2Xj6nk\/s400\/DSC05543.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nDos grans campions de costat: en Diego Garcia i en Pascual Vicente.<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-WxLQEqVE7-I\/T6F-xR4FgYI\/AAAAAAAAH9w\/qarbUStO0yA\/s400\/DSC05544.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nI en Jordi Llobet, el nostre mossenaire de la setmana passada, fent la darrera pujada<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-ZyfUyTdJECk\/T6F-ydkum5I\/AAAAAAAAH94\/iNnXPTyVPo8\/s400\/DSC05545.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nI en Jaume, que s&#8217;estrenava avui, junt amb en Casi i en Juan Carlos,  posant per la posteritat amb el fons de la masia de Torre Moss\u00e8n Homs<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-OiXfuBhWF48\/T6F-zal6yFI\/AAAAAAAAH-E\/b5NhGyxwOE8\/s400\/DSC05546.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nI en Vicente Torres, la Tensi i en Josep Massaguer. Avu\u00ed els tocava  reunir-se per preparar la log\u00edstica de la Trailwalker i com no podia ser  d&#8217;una altre manera, ho fan davant un bon esmorzar al restaurant de les  Canyes. La Tensi estrenava vestit de gala.<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-mFha4a2KBkA\/T6F-0nVYTNI\/AAAAAAAAH-I\/IcVIXwuryl0\/s400\/DSC05547.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nFoto al costat de molt bona gent.<\/p>\n<p><\/big><big><\/big><\/h2>\n<h2 style=\"text-align: justify\"><big>Agraint el teu seguiment a tots, i sobretot al cos\u00ed d&#8217;en Toni del Moral,  nom\u00e9s desitjar-te el millor, tu que ens est\u00e0s llegint amb la teva  leuc\u00e8mia, que volem veure&#8217;t curat i animat, i estem segurs que  l&#8217;operaci\u00f3 sortir\u00e0 b\u00e9. que t&#8217;esperem tan aviat com puguis. Molts i molts  \u00e0nims, campi\u00f3 de part de tots nosaltres.<\/big><\/h2>\n<h2 style=\"text-align: justify\">\n<p><div id=\"attachment_1248\" style=\"width: 391px\" class=\"wp-caption alignnone\"><a rel=\"attachment wp-att-1248\" href=\"http:\/\/blogs.avui.cat\/pepmoliner\/2012\/02\/08\/neva-a-can-roure-correm-mhi\/josepmolinerdisseny381x111\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1248\" data-attachment-id=\"1248\" data-permalink=\"https:\/\/blogs.avui.cat\/pepmoliner\/2012\/02\/08\/neva-a-can-roure-correm-mhi\/josepmolinerdisseny381x111\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogs.avui.cat\/pepmoliner\/files\/2012\/02\/josepmolinerDisseny381x111.gif?fit=381%2C111&amp;ssl=1\" data-orig-size=\"381,111\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"DISSENY Pep Moliner\" data-image-description=\"&lt;p&gt;Com que treballo &lt;strong&gt;pel meu compte&lt;\/strong&gt;, poso el meu logo a les cr\u00f2niques, i donar a con\u00e8ixer la meva feina. Si em vols fer un enc\u00e0rrec, posa&amp;#8217;t en contacte al meu mail o al formulari de contacte.&lt;\/p&gt;\n&lt;p&gt;  Ja ho saps, doncs. No em tanco a res ni a ning\u00fa, professionalment, vol dir que si creus que puc encaixar en un altre aspecte, en parlem. La crisi \u00e9s per tothom i avui dia tenir feina \u00e9s un tresor.&lt;\/p&gt;\n&lt;p&gt;  Pots consultar m\u00e9s o menys el que faig a: &lt;a href=&quot;https:\/\/sites.google.com\/site\/dissenyjosepmoliner\/&quot; target=&quot;_blank&quot;&gt;http:\/\/disseny.josepmoliner.com&lt;\/a&gt; , encara que estic obert al que sigui .&lt;\/p&gt;\n&lt;p&gt;Moltes gr\u00e0cies per endavant&lt;\/p&gt;&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Vols que faci de dissenyador per tu ? escriu-me sense comprom\u00eds :)&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/blogs.avui.cat\/pepmoliner\/files\/2012\/02\/josepmolinerDisseny381x111.gif?fit=300%2C87&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogs.avui.cat\/pepmoliner\/files\/2012\/02\/josepmolinerDisseny381x111.gif?fit=381%2C111&amp;ssl=1\" class=\"size-full wp-image-1248\" src=\"https:\/\/i0.wp.com\/blogs.avui.cat\/pepmoliner\/files\/2012\/02\/josepmolinerDisseny381x111.gif?resize=381%2C111\" alt=\"SOC DISSENYADOR I TREBALLO COM AUT\u00d2NOM, ESPERO LA TEVA COMANDA ;)\" width=\"381\" height=\"111\" srcset=\"https:\/\/i0.wp.com\/blogs.avui.cat\/pepmoliner\/files\/2012\/02\/josepmolinerDisseny381x111.gif?w=381&amp;ssl=1 381w, https:\/\/i0.wp.com\/blogs.avui.cat\/pepmoliner\/files\/2012\/02\/josepmolinerDisseny381x111.gif?resize=300%2C87&amp;ssl=1 300w\" sizes=\"auto, (max-width: 381px) 100vw, 381px\" \/><\/a><p id=\"caption-attachment-1248\" class=\"wp-caption-text\">Vols que faci de dissenyador per tu ? escriu-me sense comprom\u00eds \ud83d\ude42<\/p><\/div><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>A Terrassa estem aprofundint for\u00e7a el torrent de la Gr\u00edpia. Avui hem volgut girar el circuit de la setmana passada, tot pujant i fent una variaci\u00f3 molt maca, que no \u00e9s altre que un petit corriol que continua m\u00e9s amunt de la font de Sant Josep i que a la sortida queda a tocar de [&hellip;]<\/p>\n","protected":false},"author":171,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-1431","post","type-post","status-publish","format-standard","hentry","category-general"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pagkiK-n5","jetpack-related-posts":[{"id":842,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2011\/08\/02\/pau-un-corredor-de-6-anys\/","url_meta":{"origin":1431,"position":0},"title":"Pau: un corredor de 6 anys","author":"Pep Moliner","date":"2 d'agost de 2011","format":false,"excerpt":"No ens preguntarem per qu\u00e8 la gent li agrada c\u00f3rrer. No ens preguntarem com sempre som tants i ens ho passem b\u00e9 compartint aquesta horeta plegats; i com \u00e9s que molts ens feu l'honor de regalar-nos la vostra companyia. Amb aix\u00f2 ja esteu fent la trobada m\u00e9s gran i el\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3290,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2014\/05\/29\/som-moltes-i-molts-i-mes-que-serem-i-riurem\/","url_meta":{"origin":1431,"position":1},"title":"Som moltes i molts: i m\u00e9s qu\u00e8 serem. I riurem!!!!","author":"Pep Moliner","date":"29 de maig de 2014","format":false,"excerpt":"Quantifiquem l'\u00e8xit de la trobada i del projecte, no pas pel que fa a un n\u00famero de gent: el quantifiquem com a \u00e8xit quan observem que entre vosaltres arrelen amistats, neixen projectes nous i qu\u00e8 feu servir l'esport tots els dissabtes a l'era de la Masia de Torre Moss\u00e8n Homs\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1641,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2012\/07\/05\/fins-a-castell-arnau-i-tornar-facil\/","url_meta":{"origin":1431,"position":2},"title":"Fins a Castell Arnau i tornar &#8211; f\u00e0cil !!","author":"Pep Moliner","date":"5 de juliol de 2012","format":false,"excerpt":"Estem segurs que els entrenaments en grup a Torre Moss\u00e8n Homs podrien semblar id\u00e8ntics d'una setmana a un altre i ens atrevim a dir que sempre passen coses que els fan ser diferents. SI comparem el material gr\u00e0fic, veureu com no sempre som els mateixos. Aquesta setmana vam afegir a\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.egargrafic.com\/egargrafic.gif?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2039,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2013\/01\/20\/objectiu-mitja-terrassa-1h28\/","url_meta":{"origin":1431,"position":3},"title":"Objectiu Mitja Terrassa &#8211; 1h28","author":"Pep Moliner","date":"20 de gener de 2013","format":false,"excerpt":"Entrenament per la Mijta Onzena mitja 1h57'49\" Qu\u00e8 hem fet avu\u00ed ? ; amb gent de molts nivells i que han volgut estar junts en un entrenament de ciutat. Qu\u00e8 us puc dir: gr\u00e0cies per prestar-vos a aquest experiment i qu\u00e8 ens confirma que \u00e9s un esport fant\u00e0stic i que\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6170,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2025\/05\/15\/i-hem-tornat-a-caminar-i-correr\/","url_meta":{"origin":1431,"position":4},"title":"I hem tornat a caminar i c\u00f3rrer","author":"Pep Moliner","date":"15 de maig de 2025","format":false,"excerpt":"\"Pel maig cada dia un raig\", i avui despr\u00e9s de tres setmanes de mullar-nos,\u00a0ens escapem\u00a0i fem uns circuits interessants, i de nou tornem a ser una colla molt gran a les dues modalitats: caminar i c\u00f3rrer.Voldr\u00edem fer una menci\u00f3 especial a en Josep\u00a0Mirabet, que cada setmana us prepara excursions espectaculars\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":188,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2009\/12\/09\/setmana-especial\/","url_meta":{"origin":1431,"position":5},"title":"Setmana Especial","author":"Pep Moliner","date":"9 de desembre de 2009","format":false,"excerpt":"Per mi un altre dia memorable; Aquesta setmana ens va deixar l'\u00e0via Severina, que estava molt malalta i que per nosaltres ha estat com una mare. El meu fill, que se l'estimava molt, estava molt trist i ensupit i ell mateix va dir-me: \"per distreure'm vindr\u00e9 a Moss\u00e8n Homs\". Em\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/1431","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/users\/171"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/comments?post=1431"}],"version-history":[{"count":8,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/1431\/revisions"}],"predecessor-version":[{"id":1544,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/1431\/revisions\/1544"}],"wp:attachment":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/media?parent=1431"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/categories?post=1431"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/tags?post=1431"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}