{"id":1341,"date":"2012-03-14T14:14:57","date_gmt":"2012-03-14T13:14:57","guid":{"rendered":"http:\/\/blogs.avui.cat\/pepmoliner\/?p=1341"},"modified":"2012-03-14T17:19:07","modified_gmt":"2012-03-14T16:19:07","slug":"correm-amb-sequera-tambe","status":"publish","type":"post","link":"https:\/\/blogs.avui.cat\/pepmoliner\/2012\/03\/14\/correm-amb-sequera-tambe\/","title":{"rendered":"Correm amb sequera: tamb\u00e9"},"content":{"rendered":"<h2><span style=\"color: #800000\">Es  nota que venen els dies llargs i encara que ens sap molt greu la  sequera i ens encantaria que plogu\u00e9s ja d&#8217;una vegada, per\u00f2 m\u00e9s tard de  l&#8217;entrenament. Camins molt empolsinats i secs. Ruta de les maques,  encara que poques ganes de fer canvis ni progressius. Per\u00f2 com que el  que es tracta \u00e9s passar-ho b\u00e9, creiem que es va ben aconseguir.<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-S2NlbSm6OXI\/T1z1iTlKM8I\/AAAAAAAAC88\/zIJ2R9XJXQE\/s800\/P3102205.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #800000\"><br \/>\nAl camp base on cada m\u00e9s dies hi han m\u00e9s amants del c\u00f3rrer que l&#8217;agafen com a punt de sortida<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-aXv5tTZWxi8\/T1z1gcqELmI\/AAAAAAAAC80\/cCCe9WwmkAI\/s800\/P3102204.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/span> <span style=\"color: #800000\"><br \/>\nAvui ten\u00edem amics que feia dies que no v\u00e8iem i d&#8217;altres que son sortosament molt habituals<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-MNgwlQpvTAA\/T1z1kZu4jZI\/AAAAAAAAC9E\/6NU9LPqlVLM\/s800\/P3102206.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #800000\"><br \/>\nToni, Manel i Carlos i ajupit crec que en Diego<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-OsUHVNfNLjg\/T1z1mEszZzI\/AAAAAAAAC9M\/PkaZDHBoVlc\/s800\/P3102207.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #800000\"><br \/>\nEls Sabadellencs Jordi i Pau en primer terme, observats per en Xavi Miquel, l&#8217;autodenominat corredor enretirat<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-gSGjeQBS5B0\/T1z1ndrFPTI\/AAAAAAAAC9U\/-ph47xGyCSc\/s800\/P3102208.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #800000\"><br \/>\nEn Llu\u00eds Garcia, Carles i Joaquin<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-szUB-y2fhm4\/T1z1oz33xSI\/AAAAAAAAC9c\/NkNklORx0-8\/s800\/P3102209.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #800000\"><br \/>\nExpressi\u00f3 amistosa dels amics que arrelen<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-5Aldt7qAiZs\/T2BvAVXzeUI\/AAAAAAAAHhM\/VeLufBE6-cw\/s800\/DSC05142.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #800000\"><br \/>\nAmb els primers rajos del sol, instants previs a l&#8217;entrenament que gaireb\u00e9 ning\u00fa sap cap on anir\u00e0.<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-HvUXMNSs3HY\/T1z1qjwMHAI\/AAAAAAAAC9k\/UPcDwaLcxyo\/s800\/P3102213.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #800000\"><br \/>\nL&#8217;arrencada<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-4STSx8Dn7h8\/T1z1sldU3iI\/AAAAAAAAC9s\/dZrIl1nNIf4\/s800\/P3102215.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #800000\"><br \/>\nEn Manolo, Roser i Diego; amb una molesta lesi\u00f3 a l&#8217;esquena, en Diego es permet venir sovint a rodar<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-vb0aNmeEfpU\/T1z1uf6b7UI\/AAAAAAAAC90\/UHvgyR1sgqM\/s800\/P3102218.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/span> <span style=\"color: #800000\"><br \/>\nXavi Miquel, de San Quirze, que ara feia dies que no v\u00e8iem<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-8FBwwN0jtzk\/T1z1v0NzT2I\/AAAAAAAAC98\/6lllY-Y7sn8\/s800\/P3102220.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/span> <span style=\"color: #800000\"><br \/>\nEn Fran, que duu molt temps arrossegant mol\u00e8sties al bess\u00f3, per\u00f2 que  sempre que ja va veient la llum al final del t\u00fanel, ben acompanyat per  en Carles Salmer\u00f3n<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-J5xwajobCms\/T2BvC1xDVBI\/AAAAAAAAHhU\/k-ln0vd1N3o\/s800\/DSC05143.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/span> <span style=\"color: #800000\"><br \/>\nFotografia que no perdem, amb el nostre fons favorit. En Primer terme en  Josep Miquel, que ens far\u00e0 els honors de ser el &#8220;Mossenaire de la  Setmana&#8221;<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-7eMD9Nagswc\/T2BvFscXuTI\/AAAAAAAAHhc\/4FDfYW5bYIo\/s800\/DSC05144.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #800000\"><br \/>\nJaume Armengol, que despr\u00e9s de la lesi\u00f3 ens torna a venir a veure.<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-EsgiHbSd5ys\/T2BvIEDJwdI\/AAAAAAAAHhk\/1g5NdLaKCe0\/s800\/DSC05145.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #800000\"><br \/>\nEn Carlos, amb gorra vermella, que tamb\u00e9 feia dies que no el v\u00e8iem.<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-98m_xhW-VkQ\/T2BvKP4Tt2I\/AAAAAAAAHhs\/rW1i6dzabkc\/s800\/DSC05146.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #800000\"><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-zNlTnucGAXI\/T2BvMxRxZjI\/AAAAAAAAHh0\/xZldeVVY8cg\/s800\/DSC05147.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #800000\"><br \/>\nAl capdavant l&#8217;Eva i en Diego, dos megacracks, seguit per Jose Antonio, Javi Colado i Antonio.<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-efBl3_hdr1I\/T2BvVlba2yI\/AAAAAAAAHiE\/ViX7z8sjIg8\/s800\/DSC05149.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/span> <span style=\"color: #800000\"><br \/>\nXavi Miquel i Toni Burgos, seguits de prop pel nou mossenaire Josep<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-5sSeN1vQ3KU\/T2BvZ-l78ZI\/AAAAAAAAHiM\/2OhpkANACDs\/s800\/DSC05150.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/span> <span style=\"color: #800000\"><br \/>\nJos\u00e9 Perez, en primer terme seguits per\u00a0 l&#8217;Adri\u00e0, Antoni Amela i Joan Forte.<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-KBR8GsP7pXM\/T2BvQVnrDDI\/AAAAAAAAHh8\/RjETUSGZTOs\/s800\/DSC05148.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #800000\"><br \/>\nI despr\u00e9s de passar prop la font de l&#8217;Argelaguet, arribem al punt de  reagrupament. Al capdavant en CAsi i els dos amics Llu\u00eds i Joaquin, que  aprofiten per fer plans<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-3gQzCrxWdGE\/T1z1ysqVbqI\/AAAAAAAAC-E\/6_QNsT_KN1A\/s800\/P3102223.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #800000\"><br \/>\nEn Toni Burgos exercint de mossenaire: &#8220;el que ve i va i espera&#8221;<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-bueRiT7sJNA\/T2BvehSXqAI\/AAAAAAAAHiU\/iyKCG03PWBQ\/s800\/DSC05151.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #800000\"><br \/>\nRafael Atienza, cooprotagonista que sempre ens regala els seus reportatges fotogr\u00e0fics<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/--LWwEhCDw2c\/T2BvjFsWxlI\/AAAAAAAAHic\/IkTdLA-bGDk\/s800\/DSC05152.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #800000\"><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-n0uCgejO_S4\/T2BvmYfLWiI\/AAAAAAAAHik\/nWkv5NmCEiE\/s800\/DSC05153.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #800000\">Nicol\u00e0s, el pare de l&#8217;Adri\u00e0, que ara no em ve el nom, en Manel i en Toni. En Toni de  vegades el veiem entrenant m\u00e9s d&#8217;hora, per obligacions familiars<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-IIKM27Cbu4o\/T2Bvo2bmV6I\/AAAAAAAAHis\/jis9RkiV7ls\/s800\/DSC05154.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #800000\"><br \/>\nFran Frutos i en Jordi Renom<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-b1oLrpHKQbw\/T2Bvr4_ePzI\/AAAAAAAAHi0\/mQo0k1L4wnI\/s800\/DSC05155.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #800000\"><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-ehEaYZgWINo\/T2BvwTGdBaI\/AAAAAAAAHi8\/uQuCMdpEPTs\/s800\/DSC05156.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #800000\"><br \/>\nHola Roser !<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-MPuqAlIOoKs\/T2Bv0QsbdkI\/AAAAAAAAHjE\/3kcwu32yzQg\/s800\/DSC05159.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/span> <span style=\"color: #800000\"><br \/>\nManolo i Marga Moix<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-g7Nb2jn2Bp4\/T1z10hpjPaI\/AAAAAAAAC-M\/gX9bzecOCC4\/s800\/P3102224.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #800000\"><br \/>\nAvui pocs hem fet el progressiu: l&#8217;Irene de Corremonts.cat, i en Jose per exemple.<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-R0gCCALBj5k\/T1z16DB8xKI\/AAAAAAAAC-c\/0Bdc4M1DzMw\/s800\/P3102226.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #800000\"><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-bu5JkfGGIiU\/T1z18kMiXuI\/AAAAAAAAC-k\/iILUhWl5gzU\/s800\/P3102227.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #800000\"><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-Ljyv0n6v7xI\/T1z1_MdFzSI\/AAAAAAAAC-s\/3wHUpmd0HuM\/s800\/P3102228.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #800000\"><br \/>\nEn Josep Miquel, estrenant-se en el mon del Mossenaires, encara que \u00e9s  un habitual \u00c8garamossenaire, els dimarts i dijous a l&#8217;\u00c8gara.<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-sQml9AuXn1Q\/T1z2DVnbFeI\/AAAAAAAAC-8\/ix3bL3ttpK4\/s800\/P3102230.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #800000\"><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-aQzsT__4idM\/T1z2GE_ajCI\/AAAAAAAAC_E\/HOnb1SPChfE\/s800\/P3102231.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #800000\"><br \/>\nEva i Roser .  Diego i Casi<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-1KbATsD81kU\/T1z2IZ1syvI\/AAAAAAAAC_M\/x4l0P3sY6mQ\/s800\/P3102232.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/span> <span style=\"color: #800000\"><br \/>\nMarga i Manolo<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-kGyfmizci9c\/T2Bv4fL-XcI\/AAAAAAAAHjM\/jDZOgLY9yVo\/s800\/DSC05160.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/span> <span style=\"color: #800000\"><br \/>\nPau Sust, bon mossenaire !<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-8I64m2gv1cA\/T2Bv7SsP54I\/AAAAAAAAHjU\/g9BKQpvklBA\/s800\/DSC05161.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #800000\"><br \/>\nRafael i Carles<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-6mx87eSpGyw\/T2Bv9AyvWmI\/AAAAAAAAHjc\/bJ63HtzLeIM\/s800\/DSC05162.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #800000\"><br \/>\nJoaquim i Eva<\/p>\n<p>I ara el moment culminant: &#8220;LA FOTO&#8221;<\/p>\n<p><\/span> <span style=\"color: #800000\"><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-IkwVpBKYJPk\/T1z2J3RdlaI\/AAAAAAAAC_U\/O74WnJHEsPs\/s800\/P3102233.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #800000\"><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-g2yBKslKt7U\/T1z2LYtofdI\/AAAAAAAAC_c\/41bR1sjnJ64\/s800\/P3102234.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #800000\"><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-BHDMad6scZg\/T1z2Ns68v1I\/AAAAAAAAC_k\/GyEAFcMl0F0\/s800\/P3102235.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #800000\"><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-57ZJXTW2A_c\/T1z2O4VZlLI\/AAAAAAAAC_s\/NOu2w_x3YTA\/s800\/P3102236.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #800000\"><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-HzdhYlXVXx0\/T1z2RH7IEII\/AAAAAAAAC_0\/z1bNvyuZdD8\/s800\/P3102237.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #800000\"><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-Svhw3JJlISA\/T1z2TXiuOuI\/AAAAAAAAC_8\/CYR4cMXi-Us\/s800\/P3102238.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #800000\"><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-1XEuWbTDoaE\/T1z2Vp2EhEI\/AAAAAAAADAE\/R1e14--igEg\/s800\/P3102239.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #800000\"><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-5IbQPtGZYFU\/T1z2X-Of7oI\/AAAAAAAADAM\/QPr5tAP4xjM\/s800\/P3102240.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #800000\"><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-OHC1swalIuk\/T1z2Z0es1sI\/AAAAAAAADAU\/lubDJ28P61g\/s800\/P3102241.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #800000\"><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-W3pzRRtFtmI\/T1z2bB5yjBI\/AAAAAAAADAc\/z1bHFGHzvLY\/s800\/P3102243.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #800000\"><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-ELYMBluAqLE\/T2BueLYBawI\/AAAAAAAAHg0\/l2KloDnsp0E\/s1600\/DSC05166a.jpg?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #800000\"><\/p>\n<p>I avui si, hi som tots. Gr\u00e0cies per venir i com sempre: fins dissabte si ens vols regalar la teva companyia<\/p>\n<p><\/span> <span style=\"color: #800000\"><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-PB8tLrIaqKA\/T2Bv_2qEStI\/AAAAAAAAHjk\/OG9cmdNcFMI\/s800\/DSC05167.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span> <span style=\"color: #800000\"><br \/>\nI ja pel cam\u00ed del golf, hem immortalitzat el moment en el qual els que anem a la cua ens fem la bonica fotografia.<br \/>\nAntoni, Roser, Casi, Josep Miquel i Rosa Cos<\/span><\/h2>\n<h2><span style=\"color: #800000\"><br \/>\n<\/span><\/h2>\n<h2><span style=\"color: #800000\">A  finals d&#8217;any, vam tenir la sort de con\u00e8ixer en Josep Miquel. Ja per les  coses que explicava es veia que era una gran persona i un atleta  admirable. Te una fortalesa f\u00edsica potent i el seu entorn natural  d&#8217;entrenament, la muntanya de Montserrat, li confereix un plaer per tot  ho relacionat amb la muntanya. Ara ens explicar\u00e0 un xic per qu\u00e8 el  conegueu, i ell encara demana consells a la gent de com c\u00f3rrer, encara  que a les seves tres darreres mitges maratons ha fet tres millors  marques consecutives per sota de l&#8217;hora trenta, i tot sense experi\u00e8ncia.  Li desitgem tota mena de sort i que continu\u00ed amb el tarann\u00e0 que ja li  coneixem i que ens agrada. <\/span><\/h2>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-XfEfu-Fo9hc\/T2BukL-v3LI\/AAAAAAAAHg8\/rfLwawrWnls\/s1600\/DSC05170a.jpg?resize=844%2C1130&#038;ssl=1\" border=\"0\" alt=\"\" width=\"844\" height=\"1130\" \/><\/p>\n<p><a href=\"http:\/\/mossenhoms.netfreehost.com\/viewforum.php?f=34&amp;mforum=mossenhoms\"><\/a><\/p>\n<p><a href=\"http:\/\/mossenhoms.netfreehost.com\/viewtopic.php?p=12964&amp;mforum=mossenhoms#12964\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-rA19fchjpv4\/T2Bup9oXidI\/AAAAAAAAHhE\/ooRicpywMpo\/s1600\/DSC05176a.jpg?ssl=1\" alt=\"\"  \/><\/a><\/p>\n<p>Ens diu en Josep Miquel;<\/p>\n<h2><em><span style=\"color: #0000ff\">Hola a tots i totes, <\/span><\/em><\/h2>\n<h2><em><span style=\"color: #0000ff\"> S\u00f3c en Josep Miquel Corral, he viscut durant 14 anys a Terrassa, i des  de fa 3 visc a Sant Crist\u00f2fol de Castellbell i el Vilar, al peu del  refugi de Santa Cec\u00edlia, a la emblem\u00e0tica muntanya de Montserrat. El  mateix temps fa que vaig tornar a comen\u00e7ar a c\u00f3rrer, atret suposo per la  Moreneta i aquesta muntanya m\u00e0gica. <\/span><\/em><\/h2>\n<h2><em><span style=\"color: #0000ff\"> Fa cosa d&#8217;un any vaig descobrir que podia compartir la meva afici\u00f3 per  c\u00f3rrer, i per la muntanya, amb persones que necessiten de l&#8217;ajuda d&#8217;una  persona per a poder gaudir-ho. Sense pensar-ho gens, vaig fer-me guia de  la Once de curses de muntanya per persones cegues i amb discapacitat  visual. Aix\u00f2 va portar-me a comen\u00e7ar a anar a curses, encara qu\u00e8 el  competidors son ells, m&#8217;anava enganxant, llavors va venir la invitaci\u00f3  per anar a guiar a la Marat\u00f3 d&#8217;Amsterdam, ja eren paraules majors. La  vaig fer, i el meu cap va fer un click, vaig decidir qu\u00e8 volia m\u00e9s.  Buscant, buscant vaig anar a parar a la Uni\u00f3 Atl\u00e8tica de Terrassa, de  retruc amb els Egaramossenaires, els dimarts i els dijous, i aquest  passat dissabte amb tots vosaltres. <\/span><\/em><\/h2>\n<h2><em><span style=\"color: #0000ff\"> Ara, rodejat d&#8217;una colla de gent tant maca, tinc el privilegi de  compartir aquesta passi\u00f3 amb tots vosaltres, de c\u00f3rrer per mi, ja he fet  tres mitges, i ajudar a persones a gaudir d&#8217;aquest esport. Queden per  venir molt reptes personals, la Marat\u00f3 de Barcelona, la Interm\u00f3n Oxfam  Trailwalker, la Matagalls Montserrat Ultra&#8230;.. <\/span><\/em><\/h2>\n<h2><em><span style=\"color: #0000ff\"> I la gent encara es pregunta qu\u00e8 perqu\u00e8 correm? Aix\u00f2 \u00e9s una manera de viure la vida. <\/span><\/em><\/h2>\n<h2><em><span style=\"color: #0000ff\"> Gr\u00e0cies a tots per deixar-me compartir amb vosaltres. <\/span><\/em><\/h2>\n<h2><em><span style=\"color: #0000ff\"> Josep<\/span><\/em><\/h2>\n<p><em><span style=\"color: #0000ff\"> <\/span><\/em><\/p>\n<div id=\"attachment_1248\" style=\"width: 391px\" class=\"wp-caption alignnone\"><em><a rel=\"attachment wp-att-1248\" href=\"http:\/\/blogs.avui.cat\/pepmoliner\/2012\/02\/08\/neva-a-can-roure-correm-mhi\/josepmolinerdisseny381x111\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1248\" data-attachment-id=\"1248\" data-permalink=\"https:\/\/blogs.avui.cat\/pepmoliner\/2012\/02\/08\/neva-a-can-roure-correm-mhi\/josepmolinerdisseny381x111\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogs.avui.cat\/pepmoliner\/files\/2012\/02\/josepmolinerDisseny381x111.gif?fit=381%2C111&amp;ssl=1\" data-orig-size=\"381,111\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"DISSENY Pep Moliner\" data-image-description=\"&lt;p&gt;Com que treballo &lt;strong&gt;pel meu compte&lt;\/strong&gt;, poso el meu logo a les cr\u00f2niques, i donar a con\u00e8ixer la meva feina. Si em vols fer un enc\u00e0rrec, posa&amp;#8217;t en contacte al meu mail o al formulari de contacte.&lt;\/p&gt;\n&lt;p&gt;  Ja ho saps, doncs. No em tanco a res ni a ning\u00fa, professionalment, vol dir que si creus que puc encaixar en un altre aspecte, en parlem. La crisi \u00e9s per tothom i avui dia tenir feina \u00e9s un tresor.&lt;\/p&gt;\n&lt;p&gt;  Pots consultar m\u00e9s o menys el que faig a: &lt;a href=&quot;https:\/\/sites.google.com\/site\/dissenyjosepmoliner\/&quot; target=&quot;_blank&quot;&gt;http:\/\/disseny.josepmoliner.com&lt;\/a&gt; , encara que estic obert al que sigui .&lt;\/p&gt;\n&lt;p&gt;Moltes gr\u00e0cies per endavant&lt;\/p&gt;&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Vols que faci de dissenyador per tu ? escriu-me sense comprom\u00eds :)&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/blogs.avui.cat\/pepmoliner\/files\/2012\/02\/josepmolinerDisseny381x111.gif?fit=300%2C87&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogs.avui.cat\/pepmoliner\/files\/2012\/02\/josepmolinerDisseny381x111.gif?fit=381%2C111&amp;ssl=1\" class=\"size-full wp-image-1248\" src=\"https:\/\/i0.wp.com\/blogs.avui.cat\/pepmoliner\/files\/2012\/02\/josepmolinerDisseny381x111.gif?resize=381%2C111\" alt=\"SOC DISSENYADOR I TREBALLO COM AUT\u00d2NOM, ESPERO LA TEVA COMANDA ;)\" width=\"381\" height=\"111\" srcset=\"https:\/\/i0.wp.com\/blogs.avui.cat\/pepmoliner\/files\/2012\/02\/josepmolinerDisseny381x111.gif?w=381&amp;ssl=1 381w, https:\/\/i0.wp.com\/blogs.avui.cat\/pepmoliner\/files\/2012\/02\/josepmolinerDisseny381x111.gif?resize=300%2C87&amp;ssl=1 300w\" sizes=\"auto, (max-width: 381px) 100vw, 381px\" \/><\/a><\/em><p id=\"caption-attachment-1248\" class=\"wp-caption-text\">Vols que faci de dissenyador per tu ? escriu-me sense comprom\u00eds \ud83d\ude42<\/p><\/div>\n<p><em> <\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Es nota que venen els dies llargs i encara que ens sap molt greu la sequera i ens encantaria que plogu\u00e9s ja d&#8217;una vegada, per\u00f2 m\u00e9s tard de l&#8217;entrenament. Camins molt empolsinats i secs. Ruta de les maques, encara que poques ganes de fer canvis ni progressius. Per\u00f2 com que el que es tracta \u00e9s [&hellip;]<\/p>\n","protected":false},"author":171,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-1341","post","type-post","status-publish","format-standard","hentry","category-general"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pagkiK-lD","jetpack-related-posts":[{"id":208,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2010\/01\/23\/ben-enfangats\/","url_meta":{"origin":1341,"position":0},"title":"Ben enfangats","author":"Pep Moliner","date":"23 de gener de 2010","format":false,"excerpt":"Si. Avui se'ns han omplert les espardenyes de fang i esteu tots disculpats a casa; quan arribeu em doneu la culpa a mi, que us porto pel mal cam\u00ed i almenys la bronca quan embruteu la catifa del cotxe, la de l'entrada del vostre rebedor o qui sap el que\u2026","rel":"","context":"A &quot;Entrenaments&quot;","block_context":{"text":"Entrenaments","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/entrenaments\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":117,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2009\/02\/15\/mitja-de-gava-1h30\/","url_meta":{"origin":1341,"position":1},"title":"Mitja de Gav\u00e0 . 1h30","author":"Pep Moliner","date":"15 de febrer de 2009","format":false,"excerpt":"Com que ja han passat for\u00e7a dies, i no vull oblidar-me de fer alguna refer\u00e8ncia aquesta bonica mitja. Arribes d'hora amb en Jordi Vi\u00f1eta, ens perdem com sempre gr\u00e0cies al meu excepcional gps, per\u00f2 aix\u00f2 si: una matinal molt bonica. Bona conversa, i ens trobem en Lluis Gallardo, amb el\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1622,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2012\/06\/27\/a-la-font-del-sr-ramon\/","url_meta":{"origin":1341,"position":2},"title":"&#8230;a la font del Sr. Ramon","author":"Pep Moliner","date":"27 de juny de 2012","format":false,"excerpt":"B\u00e9, veient aquesta fotografia ens adonem que la gent ens agrada trobar-nos per entrenar plegats i es podria dir que els m\u00e9s important \u00e9s que els que ens retrobem un dia i un altre, gaudim d'unes converses i ens ho prenem com un joc. Si els dissabtes fem recorreguts per\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.egargrafic.com\/egargrafic.gif?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1858,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2012\/08\/28\/sobrepuny-1-653-metres-la-nou-de-bergueda\/","url_meta":{"origin":1341,"position":3},"title":"Sobrepuny 1.653 metres &#8211; La Nou de Bergued\u00e0","author":"Pep Moliner","date":"28 d'agost de 2012","format":false,"excerpt":"Quan llegia a un amic recomanar un lloc, ni per casualitat l'havia sentit mai ni sabia de la seva exist\u00e8ncia. \"Sobrepuny\" , un dels cims importants del Catllar\u00e0s i que est\u00e0 al sector sud-oest de la serra. El \"Sobrepuny\" \u00e9s una muntanya de 1.653 metres que es troba entre els\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"SOC DISSENYADOR I TREBALLO COM AUT\u00d2NOM, ESPERO LA TEVA COMANDA ;)","src":"https:\/\/i0.wp.com\/blogs.avui.cat\/pepmoliner\/files\/2012\/02\/josepmolinerDisseny381x111.gif?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":196,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2009\/12\/30\/cap-al-turo-de-les-roques-blanques\/","url_meta":{"origin":1341,"position":4},"title":"Cap al Tur\u00f3 de les Roques Blanques","author":"Pep Moliner","date":"30 de desembre de 2009","format":false,"excerpt":"Cap al Tur\u00f3 de les Roques Blanques Els dissabtes tenen un sabor especial i \u00e9s poder entrenar gaireb\u00e9 sempre ben acompanyat, com ha estat aquest. Tot i \u00e9sser festiu, i que es celebressin competicions molt boniques com la cursa pel riu Ripoll i la cursa del Bolet. Es sumava el\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":618,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2011\/03\/14\/plovent-es-pot-correr-amb-els-mossenaires\/","url_meta":{"origin":1341,"position":5},"title":"Plovent es pot c\u00f3rrer amb els Mossenaires","author":"Pep Moliner","date":"14 de mar\u00e7 de 2011","format":false,"excerpt":"El projecte d'entrenament en grup abans no era com ara. Ens hav\u00edem dit que si plovia el m\u00e9s sensat era no anar-hi per diferents motius: camins enfangats, fred, patinades, solitud i \u00e9s per aix\u00f2 que fa uns anys no s'hi anava. Durant anys, i per la sequera o el que\u2026","rel":"","context":"A &quot;Entrenaments&quot;","block_context":{"text":"Entrenaments","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/entrenaments\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/1341","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/users\/171"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/comments?post=1341"}],"version-history":[{"count":17,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/1341\/revisions"}],"predecessor-version":[{"id":1358,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/1341\/revisions\/1358"}],"wp:attachment":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/media?parent=1341"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/categories?post=1341"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/tags?post=1341"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}