{"id":1297,"date":"2012-02-22T19:20:18","date_gmt":"2012-02-22T18:20:18","guid":{"rendered":"http:\/\/blogs.avui.cat\/pepmoliner\/?p=1297"},"modified":"2012-02-22T19:21:55","modified_gmt":"2012-02-22T18:21:55","slug":"cap-dissabte-es-igual-corrent","status":"publish","type":"post","link":"https:\/\/blogs.avui.cat\/pepmoliner\/2012\/02\/22\/cap-dissabte-es-igual-corrent\/","title":{"rendered":"Cap dissabte \u00e9s igual, corrent !"},"content":{"rendered":"<div style=\"text-align: justify\"><span class=\"postbody\" style=\"font-size: large\"><span style=\"color: darkred\"><span style=\"line-height: normal\">El  projecte d&#8217;entrenaments en grup val la pena per la quantitat d&#8217;amics  que tenim l&#8217;oportunitat de con\u00e8ixer, per la bona estona que passem, per  l&#8217;oportunitat de oxigenar-nos pels voltants de les nostres grans ciutats  i per que correm.<br \/>\nAvui el nostre protagonista ha estat una persona que a partir d&#8217;ara en  sabem m\u00e9s coses i que de ja fa temps forma part del projecte: en Ferran  Ventura<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-JAohKXvD4yg\/T0TYqWK1zQI\/AAAAAAAAHfM\/RXZTbuX2I5M\/s400\/DSC05108.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nEn Ferran, avui ens fa els honors<\/p>\n<p>Com gaireb\u00e9 cada setmana que ve, en Rafael Atienza fa el seu propi  reportatge que tamb\u00e9 ens regala i ara signarem, per qu\u00e8 sapiguem qui fa  qu\u00e8 i que sempre agra\u00efm tots plegats allargar la hist\u00f2ria compartint  imatges que ens faran recordar la jornada alt\u00e8tico-festiva i tan ben  acompanyats<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/--KQ380vTiUw\/T0AZLhj4H0I\/AAAAAAAAC3g\/koLseCujfHU\/s400\/P2182073.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nCom puja en Carles<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-Yz8PnIuErd4\/T0AZNEACRPI\/AAAAAAAAC3k\/j2fXXqpAZ7g\/s400\/P2182074.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nL&#8217;Oriol i jo arribant a la darrera rotonda<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-11Q1iBTo9ls\/T0AZQPM_VTI\/AAAAAAAAC3o\/p4qRSvUhwvw\/s400\/P2182075.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-DDJD6gDy9v0\/T0AZSOcVzYI\/AAAAAAAAC3s\/dvtPbgd01d4\/s400\/P2182076.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-3ep2Njqf8Ww\/T0AZUUAmA8I\/AAAAAAAAC3w\/XiASwpaMLfw\/s400\/P2182077.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-URz79_6bjZE\/T0TULGTvalI\/AAAAAAAAHdo\/f3465QBt8Ek\/s400\/DSC05075.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nAbandonem el &#8220;camp base&#8221;, la Masia de Torre Moss\u00e8n  Homs<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-RE8EtvrDWzE\/T0TUNtX70_I\/AAAAAAAAHds\/5AI86EH1tVY\/s400\/DSC05076.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-Kwc9TyIG8rs\/T0AZVznuaSI\/AAAAAAAAC30\/OVtSTz876rE\/s400\/P2182078.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-Vae7NqFmbl4\/T0AZXY-MeWI\/AAAAAAAAC34\/Yho0K5SI4aI\/s400\/P2182079.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-nuPfufNez_g\/T0AZY5V9i7I\/AAAAAAAAC38\/JPrRiM5AE40\/s400\/P2182081.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-kGi7iIM0ssA\/T0AZZycwiyI\/AAAAAAAAC4A\/d6-GJJlqZnM\/s400\/P2182082.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-clz3TPhI2RM\/T0AZbMzjRgI\/AAAAAAAAC4E\/CL3mx33bvzA\/s400\/P2182083.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-xkp3EQ4JNSM\/T0AZchpisBI\/AAAAAAAAC4I\/Gag8Yats2yU\/s400\/P2182084.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-3wtXZOzhTLA\/T0AZeRupqCI\/AAAAAAAAC4M\/sE4gzRvZ2e8\/s400\/P2182085.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-SjpLqh23mgM\/T0TUQvoJkvI\/AAAAAAAAHdw\/b5_aupLwv4o\/s400\/DSC05077.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/--uAaSuiaxHk\/T0TUS--jlAI\/AAAAAAAAHd0\/ZyW41cUnSlI\/s400\/DSC05078.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-oo_fN-ij-UM\/T0TUUgWNKMI\/AAAAAAAAHd4\/v_H5CfIoJhk\/s400\/DSC05079.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nQu\u00e8 seria un entrenament en grup, si no trob\u00e9ssim el moment de  reagrupar-nos, i aquest lloc \u00e9s t\u00edpic i a m\u00e9s ens permetr\u00e0 preparar-nos  per fer un primer canvi<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-eaWQkq0TaHw\/T0AZftx0J7I\/AAAAAAAAC4Q\/bAgwd48LaUQ\/s400\/P2182089.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-1WYPfUB1zjY\/T0AZgw9tFHI\/AAAAAAAAC4U\/ZiIn6t8s7FM\/s400\/P2182090.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/--qckqjk_PbY\/T0TUXM2LtlI\/AAAAAAAAHd8\/Fy22k18y2nY\/s400\/DSC05080.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nAcabat el canvi, al capdavall de la recta, \u00e9s moment d&#8217;anar endarrere, com b\u00e9 fa en Joaquin Ortega<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-MKbRV5Zb_eM\/T0TUZpnqyHI\/AAAAAAAAHeA\/QH-WEAmHpIo\/s400\/DSC05081.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nI si ho veieu l&#8217;Oriol Farr\u00e9, que ha fet un munt de canvis al primer lloc, ha anat tamb\u00e9 a fer &#8220;colla&#8221;<\/p>\n<p>Ara enfilarem en direcci\u00f3 a l&#8217;entrada del Golf del Prat i la h\u00edpica, amb algun canvi previ<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-LI3rNu2ldHg\/T0AZie_bsqI\/AAAAAAAAC4Y\/BP23Ib_Nmj4\/s400\/P2182092.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-k3S_lgbDaR0\/T0AZjpSki1I\/AAAAAAAAC4c\/aHFgg6w61FA\/s400\/P2182093.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-e3uyZ-cm_Q8\/T0AZlNGq_NI\/AAAAAAAAC4g\/5EdjBtTPrEc\/s400\/P2182096.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-Fc9Wba3Jdsg\/T0AZmCJ3f7I\/AAAAAAAAC4k\/2qyc616z5R8\/s400\/P2182097.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-G2Lp9JniPfc\/T0AZnHHsCBI\/AAAAAAAAC4o\/oqd7vghL78Y\/s400\/P2182098.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-wk-YioQygsw\/T0AZoaErAvI\/AAAAAAAAC4s\/z3WOVfxrl2Y\/s400\/P2182099.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-K1DhSvEU7LQ\/T0AZpo7FlmI\/AAAAAAAAC4w\/g2rHHqavCYI\/s400\/P2182100.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-ScqJycd7XYI\/T0TUcKwW3sI\/AAAAAAAAHeE\/lcXiW1rJXSg\/s400\/DSC05082.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nUn nou reagrupament i aquest canvi li dediquem sempre que podem a en  Casimir Martin, al que molts admirem- Sortir\u00e0 com una bala i tots al  darrera.<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-QwHIS77OWD0\/T0TUdv9Ik2I\/AAAAAAAAHeI\/s43KCAAbv74\/s400\/DSC05083.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nEm Kim, tamb\u00e9 exerceix d&#8217;aut\u00e8ntic &#8220;Mossenaire&#8221;: el que sempre espera <img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/mossenhoms.netfreehost.com\/images\/smiles\/icon_smile.gif\" border=\"0\" alt=\"Smile\" \/><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-Xrl4iEXSJ4w\/T0TUf62dPaI\/AAAAAAAAHeM\/7eMxzdHVnrQ\/s400\/DSC05084.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-nurykXCpeN4\/T0TUhIO2yaI\/AAAAAAAAHeQ\/J3NLYm-mdRw\/s400\/DSC05085.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nHem fet un nou canvi, de cara avall i ja en portem quatre<\/p>\n<p>I ara ve el moment del record: &#8220;La Foto&#8221;<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-_u7nOj6o9tk\/T0AZrPh98HI\/AAAAAAAAC40\/W4q9BPmk7AA\/s400\/P2182102.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-PfpFSCvdKx4\/T0AZtESnCFI\/AAAAAAAAC44\/Z1sXyze8DxM\/s400\/P2182103.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-dNSDYHXYpnU\/T0AZu5mopTI\/AAAAAAAAC48\/0NGjiCLrivo\/s400\/P2182104.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-cIHHPnWyafo\/T0AZwlTAQuI\/AAAAAAAAC5A\/hVPJycMwriM\/s400\/P2182106.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-61KrFB3Mwgc\/T0AZx5Jz6zI\/AAAAAAAAC5E\/wfhiza1IQBg\/s400\/P2182107.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-k2CB_p2mhYc\/T0AZ1OWG1ZI\/AAAAAAAAC5M\/NBZ46JzCG_Y\/s400\/P2182109.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-OnJLsErHGoE\/T0AZ3lXzQuI\/AAAAAAAAC5Q\/FXheWkq5CeM\/s400\/P2182110.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-IF2xn8gZrIQ\/T0AZ5vcr2LI\/AAAAAAAAC5U\/xg_DVbiCM8w\/s400\/P2182111.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-QIzTX_amNmg\/T0AZzjvA_dI\/AAAAAAAAC5I\/kHOYxSsd6zw\/s400\/P2182108.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-L7Fnt6GR0uE\/T0AZ8wb3mnI\/AAAAAAAAC5Y\/IxWXl3dipLQ\/s400\/P2182112.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p><\/span><\/span><\/span><span class=\"postbody\" style=\"font-size: large\"><span style=\"color: darkred\"><span style=\"line-height: normal\"><br \/>\n<\/span><\/span><\/span><\/div>\n<div style=\"text-align: justify\"><span style=\"font-size: large\"><a href=\"http:\/\/mossenhoms.netfreehost.com\/viewtopic.php?p=12940&amp;mforum=mossenhoms#12940\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-dRjQGglPLgY\/T0TYt1ls_vI\/AAAAAAAAHfQ\/XTJ-ofqWzI8\/s400\/DSC05093a.jpg?ssl=1\" alt=\"\"  \/> <\/a><\/span><\/div>\n<div style=\"text-align: justify\"><span style=\"font-size: large\"><br \/>\n<\/span><\/div>\n<div style=\"text-align: justify\"><span class=\"postbody\" style=\"font-size: large\"><span style=\"color: darkred\"><span style=\"line-height: normal\"> <img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-uqHsHcJ0Q6c\/T0TUjtkGhoI\/AAAAAAAAHeU\/J4VWCMjXoaE\/s400\/DSC05097.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nHem fet un cinqu\u00e8 canvi, que de nou: Oriol Farr\u00e9 com a punta de llan\u00e7a  seguit per en David Martin cada vegada, mentre esperem a tots els  &#8220;Mossenaires&#8221;<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-A5TAPm5uorA\/T0TUmGCCPZI\/AAAAAAAAHeY\/pLZ6rOLZGX4\/s400\/DSC05098.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nI ara, despr\u00e9s del sis\u00e8 canvi, aquest ha estat en Carles L\u00f3pez qui ha  arribat al davant de l&#8217;Oriol, que al pobre el portem estressat<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-usKoXGypT10\/T0TUokLLCjI\/AAAAAAAAHec\/hX0fITZs9Dc\/s400\/DSC05099.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nL&#8217;Eva arriba al punt de reagrupant-se, sempre riallera, on tamb\u00e9 l&#8217;esperem junt amb en Joan<\/p>\n<p>Avui uns quants hem allargat l&#8217;entrenament una estona m\u00e9s. La primera  part en Miquel i en Pedro que preparen, l&#8217;un la marat\u00f3 de Barcelona i  l&#8217;altre la trailwalker i la segona part: la Teresa, l&#8217;Anna i jo hem  carenejat  i ens han vingut a sortir m\u00e9s de trenta quil\u00f2metres, sumant  la &#8220;Mossenejada&#8221; i uns segona part fant\u00e0stica.<br \/>\nVa \u00e9sser idea de totes dues, que volen agafar molt fons pel repte de fer cent quil\u00f2metres<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-_YAQIlmOhKw\/T0TUq7UQITI\/AAAAAAAAHeg\/Zh2esaI5gNg\/s400\/DSC05110.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nFarem un traguet davant l&#8217;Ajuntament de Matadepera<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-qIZJJxFRgzY\/T0TUtEoRWZI\/AAAAAAAAHek\/OS1gW_5iSl8\/s400\/DSC05118.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\ni a la Masia de Can Torrella, en Miquel i en Pedro tornaran endarrere.  En Pedro, havia vingut des de Sant Quirze i en Miquel est\u00e0 agafant una  forma fant\u00e0stica<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-4hUxKcfJ7jA\/T0TUvPozrZI\/AAAAAAAAHeo\/PIcoJDvXRtM\/s400\/DSC05119.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nAnar entrenar amb lo milloret de cada poble, tant de Sabadell com de  Terrassa. Per una banda la Teresa i per l&#8217;altre l&#8217;Anna. No hi ha  competici\u00f3 que no s&#8217;enfilin al podi.<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-KUE2RrKFKAw\/T0TUw5Kbr0I\/AAAAAAAAHes\/2lnGP0xq_V8\/s400\/DSC05121.JPG?ssl=1\" border=\"0\" alt=\"\" \/><\/p>\n<p>L&#8217;Anna i jo, a la mateixa font del Janot<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-mzlJBvs2Y-c\/T0TUySucopI\/AAAAAAAAHew\/v5x0tp98FQM\/s400\/DSC05122.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nQu\u00e8 poc s&#8217;imaginava la Teresa que a Terrassa  ten\u00edem indrets tan bonics  com el pant\u00e0 de Can Boguny\u00e0, molt m\u00e9s conegut pel Llac Petit<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-fE9kWXmXPs8\/T0TU0_pA2BI\/AAAAAAAAHe0\/L8Dt6EuoK-Y\/s400\/DSC05123.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-ohGXlJtg7sQ\/T0TU3Abn-6I\/AAAAAAAAHe4\/0qMT5RG_n6M\/s400\/DSC05124.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-W9cxxtv6oFQ\/T0TU5QMzE9I\/AAAAAAAAHe8\/ciP4K58JpDE\/s400\/DSC05125.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-PHY5yogUZxg\/T0TU8HROfdI\/AAAAAAAAHfA\/3YbM3Wwcf24\/s400\/DSC05126.JPG?ssl=1\" border=\"0\" alt=\"\" \/><br \/>\nAgreixo a aquest parell d&#8217;amigues que em deixessin compartir aquest  entrenament, que em va anar de meravella, a m\u00e9s de que jo necessitava  una mica de tralla, que fa dies que no feia entrenament llarg. Per cert,  m&#8217;han quedat ganes de repetir-lo; t&#8217;hi apuntes ?<\/p>\n<p><\/span><\/span><\/span><\/div>\n<div style=\"text-align: justify\"><span style=\"font-size: large\"><br \/>\n<\/span><\/div>\n<div style=\"text-align: justify\"><span style=\"font-size: large\"><br \/>\n<\/span><\/div>\n<div style=\"text-align: justify\"><span style=\"font-size: large\"><br \/>\n<\/span><\/div>\n<div style=\"text-align: justify\"><span class=\"postbody\" style=\"font-size: large\"><span style=\"color: darkred\"><span style=\"line-height: normal\">B\u00e9,  la part interessant, \u00e9s con\u00e8ixer amb les persones que anem anant  plegades els dissabtes i on neixen amistats i coneixences d&#8217;all\u00f2 m\u00e9s  interessants. Avui li deman\u00e0vem a en Ferran, que ens fes els honors i li  agra\u00efm que ens regali aquest escrit que ens ajuda a creure que val molt  la pena la trobada que cada dissabte tots protagonitzem. Gr\u00e0cies  Ferran.<\/span><\/span><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-WF5_xYwOKvI\/T0TYlfspXVI\/AAAAAAAAHfE\/Suj9X3b6PZ0\/s400\/DSC05100.JPG?resize=565%2C753&#038;ssl=1\" border=\"0\" alt=\"\" width=\"565\" height=\"753\" \/><\/p>\n<p><\/span><span class=\"postbody\" style=\"font-size: large\"><br \/>\n<\/span><\/div>\n<div style=\"text-align: justify\"><span style=\"font-size: large\"><a href=\"http:\/\/mossenhoms.netfreehost.com\/viewtopic.php?p=12941&amp;mforum=mossenhoms#12941\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-2dZUiWPlTv0\/T0TYnROYlvI\/AAAAAAAAHfI\/3FvaBXRYmNc\/s400\/DSC05106.JPG?ssl=1\" alt=\"\"  \/><\/a><\/span><\/div>\n<div style=\"text-align: justify\"><span class=\"postbody\" style=\"font-size: large\"><\/p>\n<p>Deia en Ferran;<\/p>\n<p><span style=\"line-height: normal\"><span style=\"font-weight: bold\"><span style=\"color: blue\">Hola mossenaires,<br \/>\nEl meu nom \u00e9s Ferran Ventura i ja fa uns 6 anys que em vaig aficionar al m\u00f3n del running.<br \/>\nInicialment vaig comen\u00e7ar a correr coincidint amb el deixar de fumar. I  la veritat \u00e9s que em va anar molt b\u00e9!!!. Durant els principis nom\u00e9s em  vaig limitar a rodar i sense adonar-me\u2019n ja estava preparant la meva  primera cursa de 10 Km, la de la Merc\u00e8. Seguidament va venir la primera  mitja marat\u00f3 i fa dos anys, com a fita m\u00e0xima, vaig finalitzar la Marat\u00f3  de Barcelona, la meva primera i \u00faltima.<br \/>\nDurant aquests anys he disfrutat molt corrent per\u00f2 he vist de la  import\u00e0ncia de plantejar-se nous reptes per a mantenir l\u2019afici\u00f3.<br \/>\nAra ja fa un any que alguns dissabtes pel mat\u00ed comparteixo el meu temps i  hobby amb una colla de gent que es fan dir mossenaires i amb qui estic  descobrint alguns valors que crec s\u00f3n molt importants: natura,  companyerisme, felicitat, solidaritat, alegria, respecte, &#8230;&#8230;<br \/>\nFins el proper dissabte.<\/span><\/span><\/span><\/p>\n<p><\/span><\/div>\n<div style=\"text-align: justify\"><span style=\"font-size: large\"><br \/>\n<\/span><\/div>\n<div style=\"text-align: justify\"><span style=\"font-size: large\"> <\/span><\/div>\n<div style=\"text-align: justify\"><span class=\"postbody\" style=\"font-size: large\"><span style=\"line-height: normal\"><br \/>\n<\/span><\/span><\/div>\n<div style=\"color: white;text-align: justify\"><span class=\"postbody\" style=\"font-size: large\"><span style=\"line-height: normal\">&#8212;<\/span><\/span><\/div>\n<div style=\"text-align: justify\"><span style=\"color: white;font-size: large\"><em>&#8211;<\/em><\/span><\/div>\n<div style=\"text-align: justify\"><span style=\"font-size: large\"><em><span style=\"color: blue\"><br \/>\n<\/span><\/em><\/span><\/div>\n<div style=\"text-align: center\"><span style=\"font-size: large\"><a rel=\"attachment wp-att-1248\" href=\"http:\/\/blogs.avui.cat\/pepmoliner\/2012\/02\/08\/neva-a-can-roure-correm-mhi\/josepmolinerdisseny381x111\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1248\" data-permalink=\"https:\/\/blogs.avui.cat\/pepmoliner\/2012\/02\/08\/neva-a-can-roure-correm-mhi\/josepmolinerdisseny381x111\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogs.avui.cat\/pepmoliner\/files\/2012\/02\/josepmolinerDisseny381x111.gif?fit=381%2C111&amp;ssl=1\" data-orig-size=\"381,111\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"DISSENY Pep Moliner\" data-image-description=\"&lt;p&gt;Com que treballo &lt;strong&gt;pel meu compte&lt;\/strong&gt;, poso el meu logo a les cr\u00f2niques, i donar a con\u00e8ixer la meva feina. Si em vols fer un enc\u00e0rrec, posa&amp;#8217;t en contacte al meu mail o al formulari de contacte.&lt;\/p&gt;\n&lt;p&gt;  Ja ho saps, doncs. No em tanco a res ni a ning\u00fa, professionalment, vol dir que si creus que puc encaixar en un altre aspecte, en parlem. La crisi \u00e9s per tothom i avui dia tenir feina \u00e9s un tresor.&lt;\/p&gt;\n&lt;p&gt;  Pots consultar m\u00e9s o menys el que faig a: &lt;a href=&quot;https:\/\/sites.google.com\/site\/dissenyjosepmoliner\/&quot; target=&quot;_blank&quot;&gt;http:\/\/disseny.josepmoliner.com&lt;\/a&gt; , encara que estic obert al que sigui .&lt;\/p&gt;\n&lt;p&gt;Moltes gr\u00e0cies per endavant&lt;\/p&gt;&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Vols que faci de dissenyador per tu ? escriu-me sense comprom\u00eds :)&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/blogs.avui.cat\/pepmoliner\/files\/2012\/02\/josepmolinerDisseny381x111.gif?fit=300%2C87&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogs.avui.cat\/pepmoliner\/files\/2012\/02\/josepmolinerDisseny381x111.gif?fit=381%2C111&amp;ssl=1\" class=\"size-full wp-image-1248\" src=\"https:\/\/i0.wp.com\/blogs.avui.cat\/pepmoliner\/files\/2012\/02\/josepmolinerDisseny381x111.gif?resize=381%2C111\" alt=\"SOC DISSENYADOR I TREBALLO COM AUT\u00d2NOM, ESPERO LA TEVA COMANDA ;)\" width=\"381\" height=\"111\" srcset=\"https:\/\/i0.wp.com\/blogs.avui.cat\/pepmoliner\/files\/2012\/02\/josepmolinerDisseny381x111.gif?w=381&amp;ssl=1 381w, https:\/\/i0.wp.com\/blogs.avui.cat\/pepmoliner\/files\/2012\/02\/josepmolinerDisseny381x111.gif?resize=300%2C87&amp;ssl=1 300w\" sizes=\"auto, (max-width: 381px) 100vw, 381px\" \/><\/a><\/span><\/div>\n<div class=\"wp-caption-text\" style=\"text-align: justify\"><span style=\"font-size: large\">Vols que faci de dissenyador per tu ? <\/span><\/div>\n<div style=\"text-align: justify\"><span style=\"font-size: large\">escriu-me sense comprom\u00eds <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wp-smiley\" src=\"https:\/\/i0.wp.com\/blogs.avui.cat\/pepmoliner\/wp-includes\/images\/smilies\/icon_smile.gif\" alt=\":)\" \/><\/span><\/div>\n<div style=\"text-align: justify\"><span style=\"font-size: large\"><br \/>\n<\/span><\/div>\n<div style=\"text-align: justify\"><span style=\"font-size: large\"><br \/>\n<\/span><\/div>\n<div style=\"text-align: justify\"><span class=\"postbody\" style=\"font-size: large\"><span style=\"line-height: normal\"><span style=\"font-weight: bold\"><span style=\"color: blue\"> <\/span><\/span><\/span><\/span><span class=\"postbody\" style=\"font-size: large\"><span style=\"color: darkred\"><span style=\"line-height: normal\"> <\/span><\/span><\/span><span class=\"gensmall\" style=\"font-size: large\"> <\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>El projecte d&#8217;entrenaments en grup val la pena per la quantitat d&#8217;amics que tenim l&#8217;oportunitat de con\u00e8ixer, per la bona estona que passem, per l&#8217;oportunitat de oxigenar-nos pels voltants de les nostres grans ciutats i per que correm. Avui el nostre protagonista ha estat una persona que a partir d&#8217;ara en sabem m\u00e9s coses i [&hellip;]<\/p>\n","protected":false},"author":171,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-1297","post","type-post","status-publish","format-standard","hentry","category-general"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pagkiK-kV","jetpack-related-posts":[{"id":5532,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2022\/03\/08\/voltant-per-terrassa-i-sabadell-al-camp\/","url_meta":{"origin":1297,"position":0},"title":"Voltant per Terrassa i Sabadell, al camp","author":"Pep Moliner","date":"8 de mar\u00e7 de 2022","format":false,"excerpt":"La millor manera de comen\u00e7ar un bon cap de setmana \u00e9s fer-ho amb gent amb la que t'hi trobes b\u00e9, i aqu\u00ed hi fa for\u00e7a garanties de trobar-la. A qui que us fa una mica un escrit de record del que ha estat un entrenament de #dissabtesMossenaires ha esdevingut Avi\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEgKw5iCsEmm0Slb0Lz8Zw3cP5-AUsSo4Ba6PNx_qeFCgZ-uC-iMO9WCauoftno_-1DpShG3nkoLuYWWMUPw01jKXcPfrhT2YhljphUDq4fBt8w9bGG6ZLkQm9Zt9ELBHXl19WNm7YXfaDSERkbd7Sh4umy_fck1XaA3y-bpVwJv9jHRdKH9haLk5cBFYQ=w640-h414","width":350,"height":200,"srcset":"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEgKw5iCsEmm0Slb0Lz8Zw3cP5-AUsSo4Ba6PNx_qeFCgZ-uC-iMO9WCauoftno_-1DpShG3nkoLuYWWMUPw01jKXcPfrhT2YhljphUDq4fBt8w9bGG6ZLkQm9Zt9ELBHXl19WNm7YXfaDSERkbd7Sh4umy_fck1XaA3y-bpVwJv9jHRdKH9haLk5cBFYQ=w640-h414 1x, https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEgKw5iCsEmm0Slb0Lz8Zw3cP5-AUsSo4Ba6PNx_qeFCgZ-uC-iMO9WCauoftno_-1DpShG3nkoLuYWWMUPw01jKXcPfrhT2YhljphUDq4fBt8w9bGG6ZLkQm9Zt9ELBHXl19WNm7YXfaDSERkbd7Sh4umy_fck1XaA3y-bpVwJv9jHRdKH9haLk5cBFYQ=w640-h414 1.5x"},"classes":[]},{"id":842,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2011\/08\/02\/pau-un-corredor-de-6-anys\/","url_meta":{"origin":1297,"position":1},"title":"Pau: un corredor de 6 anys","author":"Pep Moliner","date":"2 d'agost de 2011","format":false,"excerpt":"No ens preguntarem per qu\u00e8 la gent li agrada c\u00f3rrer. No ens preguntarem com sempre som tants i ens ho passem b\u00e9 compartint aquesta horeta plegats; i com \u00e9s que molts ens feu l'honor de regalar-nos la vostra companyia. Amb aix\u00f2 ja esteu fent la trobada m\u00e9s gran i el\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4944,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2019\/08\/21\/castellarnau-a-refrescar-se\/","url_meta":{"origin":1297,"position":2},"title":"Castellarnau, a refrescar-se","author":"Pep Moliner","date":"21 d'agost de 2019","format":false,"excerpt":"Tot amb mesura sembla que pot afavorir i reposar forma part de l\u2019entrenament i moltes i molts Mossenaires, quan arriba l\u2019agost fa festa de mossenejar, per la qual cosa hem estat menys que d\u2019altres vegades i ens sap greu que als primers compassos de l\u2019entrenament, la Txell ha fet una\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/Ri8279ZL050\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4860,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2019\/02\/28\/cap-a-la-font-de-can-roure-i-mossenaires\/","url_meta":{"origin":1297,"position":3},"title":"Cap a la Font de Can Roure i Mossenaires","author":"Pep Moliner","date":"28 de febrer de 2019","format":false,"excerpt":"Anar a la font de Can Roure ens permet fer un recorregut bell tot ell, on veiem llocs com el mateix poble de Matadepera, amb les seves places i carrers, passant per l'ajuntament del poble, l'edifici de bombers, camps de futbol i biblioteques, carrers centrals i esgl\u00e9sia i anirem, tot\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":145,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2009\/05\/23\/un-de-mes-llarg-i-maco\/","url_meta":{"origin":1297,"position":4},"title":"Un de m\u00e9s llarg i maco","author":"Pep Moliner","date":"23 de maig de 2009","format":false,"excerpt":"Circu\u00eft m\u00e9s llarg del normal, tot i que bonic i amb una mica de tot. Amb la premissa de baixar a la font que hi ha a la zona l\u00fadica de Castellarnau i proposat en Javi Laporta, sortim fent una ziga zaga i allargant d'aquesta manera una mica m\u00e9s l'entrenament:\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4919,"url":"https:\/\/blogs.avui.cat\/pepmoliner\/2019\/06\/30\/alta-temperatura-a-can-mossenaire\/","url_meta":{"origin":1297,"position":5},"title":"Alta temperatura a Can Mossenaire","author":"Pep Moliner","date":"30 de juny de 2019","format":false,"excerpt":"Les previsions ens deien que faria molta calor, i efectivament: Molta calor. Ens ha sorpr\u00e8s que coincidint amb la cursa de festa major, on Mossenaires sempre baixem en assist\u00e8ncia a Torre Moss\u00e8n Homs, hem estat una bona colla i el patiment\/gaudiment per factors clim\u00e0tics, tampoc ha fet que es deixi\u2026","rel":"","context":"A &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/blogs.avui.cat\/pepmoliner\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/1297","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/users\/171"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/comments?post=1297"}],"version-history":[{"count":11,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/1297\/revisions"}],"predecessor-version":[{"id":1308,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/posts\/1297\/revisions\/1308"}],"wp:attachment":[{"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/media?parent=1297"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/categories?post=1297"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.avui.cat\/pepmoliner\/wp-json\/wp\/v2\/tags?post=1297"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}